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I am addicted to coffee early morning. And I seriously want to stop this habit. I have tried to take milk or fruits or some juice but than in some time I feel to have coffee. How can I stop this habit?
I am suffering from fever from last two days I have headache and jammed nostrils. Please tell me preventions.
Now a days, I am feeling like I am not active. I can not wake up early in the morning. Every night I sleep with a thought that I would wake up early. I don't feel fresh the whole day. I can not concentrate on a particular task for a long time. Could you please help me what I should do or is there any medication?
Dear sexologist, while sex, changing clothes between boy and girl. Is there any infections? We have did daily changing cloth here. I wear my wife panty and she wear my underwear. We enjoy it. If we get infected. How we remove infection completely. I saw insect inside my scrotum.
Hi, I had unprotected sex, although I did not penetrate fully and neither did I ejaculate will there be any chances of pregnancy considering that I had ejaculated before sex and washed? What are the safe options now.
The largest internal organ in the body, the liver, is also one of the silent heroes, which performs close to 500 functions. It produces energy, fights infections, gets rid of wastes, and is a metabolic factory.
There are four major types of liver diseases out of which alcoholic liver disease accounts for about 40% of them. Other types include non-alcoholic liver disease, viral hepatitis and autoimmune (chronic) hepatitis.
Risk factors: The severity of drinking habit is directly proportional to the chances of developing alcoholic liver disease. People who consume more amount of alcohol are more likely to develop the disease. However, it is also not necessary that every person who consumes alcohol develops liver disease.
Following are obvious risk factors for developing alcoholic liver disease.
1. Alcohol dependency: While enjoying a drink is not barred, getting the body dependent on alcohol for regular functioning is definitely a no-no. The rate of developing the disease in people dependent on alcohol is as high as 70%.
2. Females: The way alcohol is metabolized in females could have an effect on the higher risk they face in developing alcoholic liver disease.
3. Obesity: Excessive weight puts additional stress on the metabolic effects of the liver and therefore has a higher tendency to develop alcoholic liver disease.
4. Family history: Strong familial history increases the risk of developing alcoholic liver disease.
Symptoms: The difficulty in diagnosing the disease lies in the fact that there are no clear-cut symptoms that can indicate the diagnosis. Initial general symptoms include fatigue, poor appetite, abdominal pain, nausea, weight loss, loss of energy, and red spider nevi (spider-like blood vessels) on the skin.
As the liver function continues to worsen, there are additional symptoms like swelling of the legs due to fluid accumulation, swelling of the abdomen, jaundice (yellow mucous membranes and skin), redness of palms, impotence, breast swelling, easy bruising, cognitive problems and clay-colored stools. This stage will see liver scarring and subsequent cirrhosis. The second set of symptoms is more diagnostic. An experienced practitioner will be able to suspect and diagnose the alcoholic disease with a detailed history and some liver function tests.
Treatment: If identified early and alcohol habits are reversed, the damages of the liver can be completely reversed. In addition, the following lifestyle changes are suggested:
1. Low-salt diet
2. Hepatitis vaccines (A and B)
3. Medications to manage fluid retention, spontaneous bleeding and infections as the case may be
4. Excessive fluid accumulation in the abdomen may require removal
5. Shunt in the liver to repair blood flow
6. If cirrhosis stage is reached, a liver transplant may be required
While there are many ways to manage alcoholic liver disease, prevention is the best way. Limiting alcohol consumption can definitely help in the prevention of the disease. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.
Hi all, This is Chandralekha. Currently I am 8th month carrying on 23rd September 2016 I got dengue fever and admitted in hospital and discharge 28th September 2016. Now I am getting too much chest pain. Chest is very hard both the side. Baby movements are also little slow. Can you please check advice me if there is any problem. Regards Chandralekha.
I am 32 years. Last 2 months back I got a viral fever with joint pain, my fever had gone after 2 days, but still I m suffering from joint pains. I m using some pain killer tablets. But there is no good result please suggest me some will tell its chikungunya is it true. And pain wont go till 2 -3 yrs. Please guide me.
Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.
Here are some of the surprising health benefits of this Indian dietary staple:
- Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body.
- Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
- Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
- Contains high amounts of protein: Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
- Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
- Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
- Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.