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Dr. Aijaz Ahmad Mir

Diploma in Public Health

General Physician, Srinagar

10 Years Experience  ·  700 at clinic
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Dr. Aijaz Ahmad Mir Diploma in Public Health General Physician, Srinagar
10 Years Experience  ·  700 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aijaz Ahmad Mir
Dr. Aijaz Ahmad Mir is an experienced General Physician in Srinagar, Jammu. He has over 10 years of experience as a General Physician. He is a Diploma in Public Health . You can consult Dr. Aijaz Ahmad Mir at alchemist in Srinagar, Jammu. Don’t wait in a queue, book an instant appointment online with Dr. Aijaz Ahmad Mir on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Srinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Public Health - Acharya Shri Chander College of Medical Sciences, Jammu - 2008
Languages spoken
English
Hindi

Location

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alchemist

Mir Enclave,PanthachowkSrinagar Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had Colonoscopy and Endoscopy with biopsy done yesterday. I was under Anesthesia during the process so I don't remember anything but after I came back home I have pain near my chest, pinching and poking kind of pain on some parts of stomach with gas and back pain. Is it normal? Doctor said there was no ulcer or any infection found.

MBBS
General Physician, Mumbai
I had Colonoscopy and Endoscopy with biopsy done yesterday. I was under Anesthesia during the process so I don't reme...
Dear lybrateuser, - It could be due to the effect of the procedure - have more of fluids, water, vegetable or fruit juice - it should subside in a couple of days.
1 person found this helpful
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Was suffering from vomiting, so consulted homeopath dr, during homeopath treatment loose motion started, again consulted Dr. But now from 3 days no motion at all. Is it effect of medicines and what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Panchkarma is the best way for purification consult your ayurvedic doctor go for Panchkarma it will help ou cleaning your body but firstly investigation is important.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ways to increase endurance
1. It is important to combine strength training and cardio work outs together so that your body is pushed to its limit
2. Instead of taking rest for one or two minutes in between sets, stick to 30 seconds
3. Use flight of stairs instead of taking the elevator
4. When lifting weights don't do it at a leisurely pace try and increase your momentum a bit. This may increase endurance levels
5. Do not stick to just one routine. Mix up your work outs at regular intervals
2 people found this helpful

What is a normal size of penis my penis size is 4.8 inch how can I long my penis size.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
What is a normal size of penis my penis size is 4.8 inch how can I long my penis size.
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
2 people found this helpful
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Vitamin D - Is Our Life

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Vitamin D - Is Our Life

Vitamin D is rightly called as a sunshine vitamin because sunlight is the richest source of vitamin D.

The body must have a good supply of Vitamin D as it helps to absorb calcium while promoting bone growth. Without sufficient Vitamin D, children develop rickets, having fragile misshapen bones in adults. It also accounts for breast cancer, prostate cancer, colon cancer, depression, weight loss and heart diseases.

Primarily Vitamin D helps in :

Strong Bones – Plays a role in making strong bones. They are responsible for absorbing calcium and promoting strong bone growth.its most important function, Vitamin D is directly related to bone health. Vitamin D helps in calcium absorption and this directly with the concentration of blood and mineralization of the bone.

Help in Regulating the Immune System – It is now clear that Vitamin D helps the immune system. Studies have shown that the immune system defends the body from foreign bodies and invading organisms, it acts as a protective shield for the body.

Helps Neuromuscular systems- Vitamin D acts as a hormone in your body and there are many vitamin D receptors. It helps regulate neuromuscular systems and impacts protein synthesis.It helps regulate the neuromuscular system.

Vital for Immune Health- Vitamin D is vital for immune health as it acts as a deterrent for many autoimmune diseases. Alteration to insulin to cold hands may be symptoms of autoimmune diseases and Vitamin D plays a vital role by playing a deterrent.

Low Vitamin D and Fatty Muscles – Lack of Vitamin D may lead to fatty muscles. There is a strong relationship between vitamin D and the status of muscles.

Low Vitamin D and Diabetes-Vitamin D is related to Insulin production in the body. Thus lack of vitamin D can lead to high sugar levels in the blood leading to diabetes.

Low Vitamin D and TuberculosisVitamin D is known for its potent role in immunity, thus chances of bacterial infection like mycobacterium Tuberculosis are high.

Rich Sources of Vitamin D- Vitamin D is a fat soluble vitamin thus its rich sources are-

A- Whole Milk and milk products like curd, paneer, cheese etc 

B- Egg Yolk

C- Fish

D- Organ Meat like liver 

I am suffering from acid reflux disease. My upper stomach always bloated and due to this I am unable to eat food. In morning heavy quantity acid form on my stomach please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from acid reflux disease. My upper stomach always bloated and due to this I am unable to eat food. In ...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Add Jeera, Ajwain, Sonth in ur food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead u can have green tea. dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down ur system. Fasting also helps in cleansing of the system.
1 person found this helpful
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If someone is suffering from PE. After marriage can husband use any spray or cream for long lasting as after spending a lot of time. My timing is not much and going to get marry.

Ayurveda Clinic
Ayurveda, Navi Mumbai
If someone is suffering from PE. After marriage can husband use any spray or cream for long lasting as after spending...
You correct your diet and take desi cow milk and desi cow medicated ghee specially made for vigour ,in 3 months you will get remarkable change, also well balance diet can be designed for more consult via Lybrate.
3 people found this helpful
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Hello I have a query my mom has a light chest pain. What is the reason & medicine? What is the process to solve this problem?

MD - General Medicine, MBBS
General Physician,
Kindly mentioned the age of your mother. Now assuming she is middle to old age. The fear that u might be having is, if it is related to the heart. If she has pain mainly on doing work and if she also has tiredness, it could be a heart condition. In any case I would recommend you to get an ECG done and get it looked at by a doctor.
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Which milk is good for healthy cow or buffalo. And also tell about tetra pack milk are they good.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Which milk is good for healthy cow or buffalo. And also tell about tetra pack milk are they good.
Buffalo milk has lower cholesterol but more calories and fat compared with cow's milk. Cow milk is lower in fat than buffalo milk. ... Buffalo milk is extremely rich in calcium, and is a good source of minerals like magnesium, potassium, and phosphorus. Buffalo milk has less cholesterol, more fat, more calories.Tetra pak is not suitable for children: With hygienic packaging of unparalleled quality, tetra pak milk is extremely safe for a child's growth and development. Easy usability, convenient portability, and better nutrient strength - all these factors make it a preferred choice for kids. The Food Safety Standards Authority of India (FSSAI) has confirmed that 70 per cent of the milk available in the country is adulterated with detergent, glucose and skim milk powder. Hence, though we consume milk for its protein and calcium which may be retained post boiling too, tetra pak is an ideal option for packaged milk as it eliminates the chances of adulteration due to its absolutely hygienic processing and packaging methods.
2 people found this helpful
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I'm 19 years old and I want to ask that one of my friends had taken 4pills of rexipra ls. Now will it give serious damage to her?

BHMS
Homeopath, Hooghly
I'm 19 years old and I want to ask that one of my friends had taken 4pills of rexipra ls. Now will it give serious da...
Yes it can be very much harmful for him, if he feel something unusual visit your doctor, it will be better if you visit now.
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