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Dr. Mohan

B.Sc. - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition

Acupressurist, srikakulam

3 Years Experience  ·  500 at clinic  ·  ₹200 online
Dr. Mohan B.Sc. - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrit... Acupressurist, srikakulam
3 Years Experience  ·  500 at clinic  ·  ₹200 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mohan
He has over 3 years of experience as a Acupressurist. He has done B.Sc. - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition . Book an appointment online with Dr. Mohan on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 44 years of experience on Lybrate.com. Find the best Acupressurists online in Srikakulam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Sri Sai College of Dental Surgery - 2015
B.Sc. - Dietitics / Nutrition - Sri Sai College of Dental Surgery - 2016

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Mohan

kasibuggasrikakulam Get Directions
500 at clinic
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7 days validity ₹500 online
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15 minutes call duration ₹300 online
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15 minutes call duration ₹200 online
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MD - Pulmonary, DTCD
Pulmonologist, Faridabad
WOMEN ABOVE 65 TO TAKE EXTRACAREOF THEIR HEALTH
Women aged 65 and above should take low dose aspirin routinely to prevent heart attack and paralysis.
All women are urged to execise a minimum of 30 mts per day,but women who need to lose weight or maintain weight loss are now advised to engage in 60 to 90 mts of moderate intensity activity on most,or preferably all days of the week.
A heart - healthy diet should be rich in fruits, whole grain and fiber foods with limited intake of alcohol and sodium.
Saturated fat should be reduced to less than 7% of calories.
Women at very high risk of heart disease should try to lower their LDL- bad cholesterol to less than 70 mg/dl.
The upper limit of aspirin for high risk women is 325 mg/day.
Harmone replacement therapy and antioxidant like vit c and E should be taken regularly to prevent heart disease.
Folic acid should also be used to prevent heart disease.
Women should eat some oily fish or some other source of omega -3 fatty acids at least twice a week.
Women should quit smoking.
Women should take vit d and calcium.
5 people found this helpful

MPT
Physiotherapist, Mumbai
One of the most common causes of strain in the neck muscles is sitting or driving in a hunched position for too long.

I am 26 age now, I have grow proper hair all part except facial. I remember. I had used turmeric on facial during childhood, is there any treatment available anywhere.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 age now, I have grow proper hair all part except facial. I remember. I had used turmeric on facial during chi...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Dear Sir, I think my weight create some problem means My leg in night bottom side very pain Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
I think my weight create some problem means My leg in night bottom side very pain Please help me.
You take acupressure treatment. Take biochemic kali phos6x & ferrum phos6x 4 tab each thrice a day with warm water.
1 person found this helpful
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Frozen Shoulder - Ways Physiotherapy Can Be Of Help!

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
Frozen Shoulder - Ways Physiotherapy Can Be Of Help!

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2100 people found this helpful

Iam at 34 my hair started greying at the age of 18 for which iam coloring since then. Even my moustache also trnsforming from black to grey. Is there any chance to get back my natural black hair! kindly suggest me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, even though it's difficult but not impossible. You need good diet which is rich in carotene, homeopathy constitutional medicine and life style changes. Along with constitutional medicine you need advanced hair root activating homeopathic hair oil. Be careful of duplicate medicines and oils. Buy only genuine products. Take care.
1 person found this helpful
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I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder is gone. Plzzz suggest me what I need to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder ...
Shoulder pain is common in cricket because of the repeated actions of throwing and bowling. The rotator cuff muscles (supraspinatus, infraspinatus, subscapularis and teres minor) are small muscles situated around the shoulder joint, which can become damaged due to overuse during cricket. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Best wishes.
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I am facing a problem with my right hand. When I start to write something on a paper using any type of pen or pencil. I feel pain and shaking in my hand please tell me about this disease. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can't decide if whatever what remedy and precautions have to take. Pls advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can...
According to your details, it sounds like you are suffering from gout. Do a uric acid test. It will be diagnosed. Remedies:- 1. Take at list 3 litter of water in a day that flash out the high level of uric acid. 2. Do not take high protein diet like egg red met, wine, ragma, etc.
17 people found this helpful
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