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Mr. Inder Shekhawat

Ayurveda, sri ganganagar

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Mr. Inder Shekhawat Ayurveda, sri ganganagar
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Inder Shekhawat
Mr. Inder Shekhawat is a popular Ayurveda in G Block, Sri Ganganagar. He is currently associated with mohan dad in G Block, Sri Ganganagar. Book an appointment online with Mr. Inder Shekhawat and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Sri Ganganagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, I am very thin and skinny and my weight is below 60 kg. I want to make my fitness so what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am very thin and skinny and my weight is below 60 kg. I want to make my fitness so what I have to do?
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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BDS
Dentist, Mumbai
Use of a tongue scraper a day, keeps bad breath away! Like our teeth, our tongue also develops tongue plaque which results in bad breath. So, like our teeth, our tongue also needs to be cleaned daily. Keeping it clean on a daily basis will give you a fresher breath and a fresher mouth.
5 people found this helpful

I usually sleep 8 to 10 hour in a day. After then also dark circle under the eye occurred. Please provide some help full solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I usually sleep 8 to 10 hour in a day. After then also dark circle under the eye occurred. Please provide some help f...
Dark circles is not because of lack of sleeping. It occurrs because of internal weakness like anemia or other thing. So it is needed to take proper internal treatment preferably homoeopathic.
1 person found this helpful
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Hi I am 26 years old boy from Coimbatore. I have always wanted to have a clear skin. I have hairs on my chest, forearms, buttock, underarms. I wanted to get rid of this hair and have a soft smooth skin. please help me out. Home remedies do not work at all for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 26 years old boy from Coimbatore. I have always wanted to have a clear skin. I have hairs on my chest, forear...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I am 21 years old and my stomach is always paining in my period days. So what can I do?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
I am 21 years old and my stomach is always paining in my period days. So what can I do?
Dear patient, you need to get one baseline ultrasound for pelvis to rule out any cause. It is common to have pain during periods, you can take pain relief during same.
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I have been suffering from lower back pain just above the buttuks. Even I have visited the doctor four months back but still not feeling better. Even I took physiotherapy also. Please suggeste me what to do now. I have driving bike nearly 50 km for day.

BPTh/BPT
Physiotherapist, Mumbai
I have been suffering from lower back pain just above the buttuks. Even I have visited the doctor four months back bu...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Why didn't I became fat although I use to eat a lot of fatty as well as nutritious food such as chicken, butter, tandoori, Mayan, cocacola, biryani, pulao etc?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Why didn't I became fat although I use to eat a lot of fatty as well as nutritious food such as chicken, butter, tand...
You might have a very high metabolism. You are lucky, don't we wish we could eat and not gain weight. If you want to gain weight, drink banana shake twice a day, eat protein rich foods. Eat more frequently, after every two hours, eat something. Lift weights.
22 people found this helpful
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I have a very hard stomach ache. What to do. Its very painful and it is paining in the upper right side of the stomach. Please help.

MBBS
General Physician, Cuttack
I have a very hard stomach ache. What to do.
Its very painful and it is paining in the upper right side of the stomac...
It is probably gastritis.Take bland diet,avoid spicy food.You have to take antacid and antispasmodic drug. Consult doctor
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Hi, I am having severe hair fall. Every morning bunch of hair come out. Please suggest me with possible solution, it ll be difficult for me to visit doctor as I travel a lot. I have dandruff too but not too much.

Ayurveda, Mumbai
Hi, I am having severe hair fall. Every morning bunch of hair come out. Please suggest me with possible solution, it ...
You have to do steam therapy to your hair first then comb your hair with not blunt comb repeatedly so it will be helpful for blood circulation do it once a week then contact me again.
3 people found this helpful
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
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