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Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.
When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.
Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.
Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.
We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.
Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
Hello Doctor, I have heard that when it burns use tooth paste on it so that it will not bulge. Is this true?
I have been facing problem of gums bleeding from few days please tell me any home remedies to stop it and my teeth became so sensitive with any hot and cold things which I consume. I have shown it to doctor but till its not getting stopped. Please let me know asap. Age-28.
I have a hole in teeth. When I use feeling of teeth it creates a lot of pain. Is there any treatment.Or it will remain as it is?
According to studies, the majority of the world population has at least one missing tooth, when it comes to dental health. Usually, one of the back teeth is missing. Most people do not care about a missing tooth as it is not visible and does not affect one's image. However, a missing back tooth is a matter of concern, and it matters. This is because of the tooth's function and also because bone loss occurs when a back tooth is lost.
Wisdom Tooth: Wisdom tooth or 3rd molar extraction The wisdom teeth, also known as the third molars, are the final set of molars to erupt. Not everyone keeps these teeth, nor are they necessary for having a healthy, beautiful smile. In fact, they can cause harm if they do not come in properly. When these molars come in, usually between the ages of 16 and 20, there may not be enough room left for them to erupt. As a result, they can emerge at an angle, they may crowd the mouth and sometimes they don't fully emerge. This can lead to future oral health problems like infections and pain. So, it should be extracted.
Effects of a lost back tooth: A lost back tooth should not be ignored, even though it did not cause you much inconvenience initially. The problems start occurring slowly and when they reach a fatal stage, a lot of dental problems are likely to occur. A lost tooth causes several problems and damage to your oral health and appearance if you leave it unattended.
Here are the negative effects of a lost back tooth:
- The alveolar bone, which surrounds the teeth requires a good amount of regular stimulation for maintaining health. The lack of stimulation will slowly make the bone waste away.
- With a missing back tooth, the bone width is likely to decrease by 25% within a year and will continue decreasing with the passage of time.
- The bone loss which occurs due to a missing back tooth will also cause problems in chewing food, and the back molars are designed especially for chewing and grinding food. Your speech will also be affected because of a missing back tooth.
- Extensive bone loss can even lead to negative changes in the facial shape. The facial shape also collapses in some cases. This will affect your appearance and will lead to low self-esteem and self-confidence.
Dental Implants: an ideal remedy for a lost back tooth: The best remedy for a missing back tooth is to get a dental tooth implant. Dental implants work effectively to maintain the bone structure. This is because the implants are fused directly into the bone. The bone can function properly and stay healthy after a dental implant is fused into it. You should consult a dentist to choose the best type of dental implant to replace your lost back tooth. Once the implant is installed, your dental functioning will return to normal soon. Little time is required to get adjusted to the implant.
If a back tooth is lost, you will surely miss it. A lost back tooth can affect your overall dental health, may cause bone loss and can even change your facial shape. Dental tooth implants should be used to replace a lost back tooth for maintaining good dental health.