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Dr. Punnet Nagpal

Ayurveda, Sri Ganganagar

200 at clinic
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Dr. Punnet Nagpal Ayurveda, Sri Ganganagar
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Punnet Nagpal
Dr. Punnet Nagpal is a trusted Ayurveda in G Block, Sri Ganganagar. You can visit him at Nagpal clinic in G Block, Sri Ganganagar. Book an appointment online with Dr. Punnet Nagpal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Sri Ganganagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nagpal clinic

c-96 prem Nagar Sri Ganganagar Get Directions
200 at clinic
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I have been suffering from an severe headache and throat pain and continue running nose.please help .

BHMS
Homeopath, Kolkata
I have been suffering from an severe headache and throat pain and continue running nose.please help .
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.

I have a very sensitive skin. I wash my skin every night before sleep. When I wake up my skin becomes oily. Please suggest me any tips to cover up these issues.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a very sensitive skin. I wash my skin every night before sleep. When I wake up my skin becomes oily. Please su...
Medicine German reckeweg arsenic alb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I forgot to take early morning hone pregnancy test. I am 15 days late for my period. Should I wait for tomorrow morning or can I test any time of the day?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I forgot to take early morning hone pregnancy test. I am 15 days late for my period. Should I wait for tomorrow morni...
Hello, You may take the test anytime today as its already been 15 days post missed menstrual date.
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I am 17 years old. I have a lot of tan in my body which I would not cover whenever I am getting step into sun. Is there any home remedy for removing tan in 1 week!

MD, MBBS
Dermatologist, Chennai
I am 17 years old. I have a lot of tan in my body which I would not cover whenever I am getting step into sun. Is the...
Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
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I am 26 years old male, when I was a child my penis's topmost skin got sticked and while doing pee its just became a small hole to come out urine because of skin got attached and now its little bit became big hole to come out urine but when I will be married it will be painful because of the outer skin doesn't slide down which will be painful. What shall I do?

MBBS
Nephrologist, Kolkata
I am 26 years old male, when I was a child my penis's topmost skin got sticked and while doing pee its just became a ...
U hav phimosis, you need to go to a general surgeon and get a circumcision done, its a really minor surgery n will require only overnight hospital stay. Thanks.
5 people found this helpful
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How Ayurveda Helps Treat Arthritis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
How Ayurveda Helps Treat Arthritis?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3708 people found this helpful

For past few months I do not feel like doing anything. I do not like talking to anyone. I used to study well. But now I do not study well also. I avoid people. What is wrong?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
For past few months I do not feel like doing anything. I do not like talking to anyone. I used to study well. But now...
Can you recollevt hoing through any stress which you are finding it diffivult to cope up, if not ot could be Depression nut to diagnose that there should be pthersymptoms which can be fpimd aftet full evaluation .Pleade consult a Psychiatrist who, sure will help you.
3 people found this helpful
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I get tired very fast so I want to decrease my weight and also increase my stamina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Please mention the cause of your tiredness. You can start with MAKARPRASH (Sandu) daily morn 1tsp empty stomach with milk.
1 person found this helpful
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I have hair loss. I have tried many shamloes. But still no change. What should I do? Please help me with this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hair loss. I have tried many shamloes. But still no change. What should I do? Please help me with this.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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The tanning of skin is increasing day by day and the problem of hair fall is increasing help me to be out of this problem.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
The tanning of skin is increasing day by day and the problem of hair fall is increasing help me to be out of this pro...
Pigmentation and tanning is because of sun exposure Poor nutrition and stress Take rich diet like dates carrot beetroot Banana milk dry fruits Green vegs etc Drink daily 10-15 glasses of water daily Apply sunscreen lotion daily according to your skin type Take proper sleep and time to time food I need to see your pic Can you inbox me? For whitening soap ointment or treatment inbox me Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water. Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible.
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