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Dr. Naresh

Ayurveda, Sri Ganganagar

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Dr. Naresh Ayurveda, Sri Ganganagar
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is a trusted Ayurveda in G Block, Sri Ganganagar. He is currently associated with herbal clinic in G Block, Sri Ganganagar. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Sri Ganganagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Want to gain weight, m very thin and weak I don't want any diet plans because I can't follow it.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Want to gain weight, m very thin and weak I don't want any diet plans because I can't follow it.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.
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I am 27 yrs old female. I have thyroid problem from past 1.5 yrs. My skins is becoming very dull and dark.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27 yrs old female. I have thyroid problem from past 1.5 yrs. My skins is becoming very dull and dark.
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. use cream cotaryl for dull and dark skin.
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I am 21 years old. Some time I feel depressed. I want to take drugs to increase memory.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
I am 21 years old. Some time I feel depressed. I want to take drugs to increase memory.
Hi lybrate-user, there are no drugs to increase memory. Impaired memory could be a sign of depression. Consult with a psychiatrist. Also, make sure you have a healthy lifestyle, comprising of regular exercise, good diet and adequate sleep. Get you vit b12 levels tested. Good luck.
3 people found this helpful
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My hair is becoming white day by day, I tried all homeopathic medicine but it didn't work, plzz suggest me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is becoming white day by day, I tried all homeopathic medicine but it didn't work, plzz suggest me what to do.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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Sir face par bahut dane ho gaye hai kripya upay batyae bhau cream dava bhi try kar chuke hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Sir face par bahut dane ho gaye hai kripya upay batyae bhau cream dava bhi try kar chuke hai.
Due to heat and infection of blood can produce pimples. Not only outside treatment internal purification is also needed. Use panch tulsi drops 8-10 drops in early morning in empty stomach. Triphala kwatha 10ml two times. For application use kushmandadi lepa three times a day. Avoid oily food and bakery food.
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Pain in uterus no period since 56 days hpt tests negative hair fall is there .last years I had a section and i'm breastfeeding an 18 month old baby .I have a kidney stone 6 mm and had slight urine infection as per a urine test report last month .I had also done a sonography last month it should a renal calculus 6 mm both ovaries uterus and stomach normal pls suggest some medication.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Pain in uterus no period since 56 days hpt tests negative hair fall is there .last years I had a section and i'm brea...
Please follow my prescription 1) Equasitum @ (mother tincture) 2) Berberis Vulgaris @ To be taken 10 drops of each in 30 ML plain water thrice daily before food until kidney stone removed. 3) Lycopodium 200. In no 30 globules. To be taken 4 globules twice in a week after 10 PM. And report.
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Plz Doctor I am Having a Diabetes Of 180-190 in Between please Suggest Me All The Food from which I can control my diabetes And also suggest which food to eat and which food is not to eat for controlling my diabetes And also answer me the average diabetes for a men is what?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Plz Doctor
I am Having a Diabetes Of 180-190 in Between please Suggest Me All The Food from which I can control my di...
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar, barley, instead of refined grains like maida/ sooji/ white bread, white rice etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I am 22 year old my hands and legs been tanned due to over explore to sun. How to get rid of tanning .Please tell.

BHMS, DEMS
Homeopath, Pune
I am 22 year old my hands and legs been tanned due to over explore to sun. How to get rid of tanning .Please tell.
Apply papaya juice over affected area for 30 min and wash with plain water do same for 20 days apply sunscreen before you go outside wear full sleeves shirt drink water 10 glass / day to avoid sunburn, suntan.
2 people found this helpful
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Tips to get rid of leg pain and back pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Tips to get rid of leg pain and back pain
1. Leg pain can be due to tightness of calf and hamstring muscles or may be referred from low back.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exercise program to keep up motivation.
152 people found this helpful

I m suffering from depression from last 10 year during this period I had taken so many medicine currently I m taking depran 10 mg from last 1 year. But I do not want to take any medicine or want to left this medicine because I m taking exc. Yoga.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I m suffering from depression from last 10 year during this period I had taken so many medicine currently I m taking ...
There are may modalities which can help you overcome depression. The very first one is your strong will power to come out of it, which I can see in you. What requires to get out of depression is our attitude towards self and situations which should be very positive. To make this change in perception cognitive behaviour therapy, hypnotherapy and mindfulness are very effective therapies. They not only help you to overcome depression but helps to prevent the relapse also. The psychologist would be able to guide you well after consultation about which therapy will help you.
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I am a teen ager boy and from last 2 days I am suffer to blood pressure. Its going down Please regard me what i'll do.

BHMS, CGO
Homeopath, Pune
I am a teen ager boy and from last 2 days I am suffer to blood pressure. Its going down Please regard me what i'll do.
Hypotension is the medical term for low blood pressure (less than 90/60). A blood pressure reading appears as two numbers. The first and higher of the two is a measure of systolic pressure, or the pressure in the arteries when the heart beats and fills them with blood. Here are the home remedies for low blood pressure. Temporary relief - salt water. Salt water helps treat low blood pressure because the sodium in salt increases blood pressure. Coffee. Raisins. Holy basil. Licorice root. Beetroot juice. Almonds and milk rosemary etc temporary relief - alfalafa tonic schwabe - 2 spoon, 3 times a day.
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I have a prblm in sleeping. I don't get enough sleep. And thats why I feel weak and my life becoming hell. Please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a prblm in sleeping. I don't get enough sleep. And thats why I feel weak and my life becoming hell. Please hel...
sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ... take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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Hi, Good day to you doctor. My kid is about 4 years and 3 months. My kid is boy baby. He is very very active and I should say extra active in playing, speaking and in terms of thinking as well. He is taking food properly on time as well. But the problem is he is not at all putting up weight. His weight is around 14 kgs only. Pls do advice me whether I need to provide any tonic or powder to gain his weight. Thanks in advance Regards, Magesh. R.

MD - Paediatrics
Pediatrician, Kolkata
Hi, Good day to you doctor. My kid is about 4 years and 3 months. My kid is boy baby. He is very very active and I sh...
It is a good thing that your boy is active and otherwise healthy. His weight may or may not be fine for his age. But most important thing is that he should regularly gain weight as per expected. This you can get in your vaccination card where you will find a growth chart.  you can plot his weight against her age at regular intervals like say 3 monthly and see whether he is gaining weight normally or not. Normally a kid of his age should gain approximately 2 kg per year.
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I am loosing my hair frequently, this is happening from last 2 months, and I have dandruff problem too. Can you suggest me a medicine.

BHMS
Homeopath, Faridabad
I am loosing my hair frequently, this is happening from last 2 months, and I have dandruff problem too. Can you sugge...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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My father has throat problem, a lump is visible from outside in neck front side, he is feeling sore throat continuously from last 2 year, even after consulting 3 hospitals and various tests no disease found but my father is continuously feeling unhealthy bcz of it. He never smoked or drunk, sir please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father has throat problem, a lump is visible from outside  in neck front side, he is feeling sore throat  continuo...
AVOID ALL BAD HABITS. SMOKING,ALCOHOL. DO TEST FNAC FOR LUMP. CBC, BLOOD SUGAR. TILL THEN YOU CAN TAKE TAB. SINAREST THRICE A DAY. TAB. FLUKA-150 MG ONCE A WEEK FOR 8 WEEKS. AFTER TESTS RESULT CONSULT AGAIN. WELCOME IN LYBRATE.
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself - 
Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems - Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds - There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning - You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

'Consult'.

Related Tip: Saif and Kareena Show How to Bridge the Age Gap Perfectly in Relationships

3759 people found this helpful

I have a problem with my hair they are so thin and I have a headache too what can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem with my hair they are so thin and I have a headache too what can I do?
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I want to clean my face from pimples so what shall I use and also I want to remove hair from my chest so please suggest me some measures to implement.

BAMS
Ayurveda, Ambala
I want to clean my face from pimples so what shall I use and also I want to remove hair from my chest so please sugge...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Oral Health

BDS
Dentist, Mumbai
Oral Health

Teeth can be whitened by a procedure called Teeth Bleaching which is generally quite a safe procedure but has to be done under the supervision of your dentist.

6 people found this helpful

How to grow breed. I am 17 years old but my face maturity looks as I am of 14 years. Please tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to grow breed. I am 17 years old but my face maturity looks as I am of 14 years. Please tell me what should i do?
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
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