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Dr. Naresh

Ayurveda, Sri Ganganagar

Dr. Naresh Ayurveda, Sri Ganganagar
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is a trusted Ayurveda in G Block, Sri Ganganagar. He is currently associated with herbal clinic in G Block, Sri Ganganagar. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Sri Ganganagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 27" I eat everything, but I am not able to get good health, I get weakness day by day.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, if your height is 5 ft, you are over weight. Obesity, cause lethargic attitude with sleeping mood & ends with tiredness. Try to reduce your weight to enshape your body to feel well. Tk care.
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Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she also took same. Her period date 7-8 but now it's 28 and she didn't get period. We check 2 time with prega news in morning once at 15-oct and second at 23oct but both was negative. What should do in this case? Please Help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she a...
Unwanted 72 has very harmful side effects on the hormonal levels so donot use it so much frequently, other wise it might also disturb the menstrual cycle for ever. Better to under go ultrasonography of pelvis once and get backto me with reports.
2 people found this helpful
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I am 18 year old female my hair fall is very high from one year I used homeopathy shampoo but there is no result what should I do now?

BHMS
Homeopath,
I am 18 year old female my hair fall is very high from one year I used homeopathy shampoo but there is no result what...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso titre 180 and ra 19.50. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso t...
for pain you can take tab. dolo sos. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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I have small spots at backside of my body which can be seen in every season and it can't be removed pls help.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I have small spots at backside of my body which can be seen in every season and it can't be removed pls help.
Hi, small spots on back due to seasonal change is very common problem at your age, you can try having more of fluids with small amount of exercise. For medicine you should take sulphur 30, 5 globules in morning for 3 day's. Contact me if you have any further doubt's.
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Chewing a sugarless gum after your meal for around 20 minutes freshens your breath

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
86 people found this helpful

Kegel exercises

DGO
Gynaecologist, Pune
Kegel exercises

You've probably read about kegel exercises a million times before. Perhaps you even clench and release your pelvic floor muscles each time you come across an article like this one. But if you haven't made them a daily habit yet, and aren't sure whether or not you need to--here's some help.

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1. They can keep incontinence at bay
As you grow older, your pelvic floor muscles--responsible for giving you control over your bladder and bowels--get weaker. Which means every time you sneeze or laugh or cough on a full bladder, chances are a little urine will leak out. Doing kegel exercises can strengthen these muscles, and make sure you are always in control.

2. They can help your body cope with childbirth
Pregnancy can wreak havoc on your body--especially the pelvic floor muscles, making incontinence a reality much before age catches up. Moreover, many women also complain of lessened sexual arousal after childbirth. Enter: kegels. Practice them before and after you give birth to keep incontinence at bay and well. Enjoy sex much like before.

3. They can give you stronger orgasms
Did you know: kegels can help you get a better grip on your partner's member during intercourse? they can also help you achieve coveted multiple orgasmsm, and tone those much-needed vaginal muscles.

How do I know I am doing them right?
Clenching is not the problem; finding the right muscle to clench, however, is.

So, begin by identifying the muscles in question. The next time you're on the pot, try to stop urinating mid-way. Those muscles that helped you do just that are the ones to work on. (keep in mind that kegels should be done on an empty bladder, and that stopping the urine flow too often can lead to urinary tract infections.)

Now, lie on your back on the floor, knees bent--legs hip-width apart--and flex the muscles for 3 to 5 second, and release them for 3 to 5 seconds. Do 3 reps of 10 seconds each day. Once you're comfortable and confident, you can practice the kegel exercise while sitting at your desk or standing in the metro train.

So what are you waiting for? let the kegels begin!
47 people found this helpful

I had my LMP on 29-12-16. I did test test and it came positive. But I had brown thick blood. While ultrasound radiologist told me its a on going abortion. My HCG level decrease to 42 ml. Today I got full red flow. Dr. told me its a BIO CHEMICAL ABORTION and prescribed me Misoprostol 200 for 4 days, so that everything comes out. My question is this should I take this medicine? Is this is safe. And why I am getting bio chemical abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had my LMP on 29-12-16. I did test test and it came positive. But I had brown thick blood. While ultrasound radiolo...
A miscarriage or a biochemical abortion can happen due to multiple reasons, like unstable pregnancy, poor pregnancy support harmones, intake of food or medicines which are not to be taken during pregnancy, emotional, mental, or physical stress, and a lot more. The pills prescribed by Dr. is safe and can be taken to evacuate the products of conception, however it's important to get a check curretage or a sonography done in the end to confirm complete evacuation, so that the future pregnancies are safe and healthy. Hope your Dr. gives you a complete antibiotic coverage too.
1 person found this helpful
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I have lots of pimple how can I remove it. From few days I am suffering from chickenpox. And its marks on my face.

BAMS
Ayurveda, Ambala
I have lots of pimple how can I remove it. From few days I am suffering from chickenpox. And its marks on my face.
These are the methods to treat pimples & marks - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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What is the solution to prevent pimples for men's at the age of 15 to 20 when they are in Teen age.

Dermatologist, Delhi
What is the solution to prevent pimples for men's at the age of 15 to 20 when they are in Teen age.
Regular face cleansing twice a day. Avoid smoking and excessive milk sun protection. Avoid over the counter products consult us at the first breakout of acne good luck.
2 people found this helpful
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Hello doctor, My question is how to avoid flu and other infection related to fever causing through pain.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor,
My question is how to avoid flu and other infection related to fever causing through pain.?
Take normal and healthy diet. Take plenty of water or liquid foods. Do regular walking with exercises at least half an hour in the morning. Take at. Bell. 30 / 5 drops in little water thrice a day for one week if you having the same type of sign and symptoms.
24 people found this helpful
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I have hair loss problem. My father has also head patch (tal) so give me proper solution.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
dear patient, you can consider taking homeopathy medicines which are natural, safe and effective. You need to take hairroot active hair oil with medicines to control grey hairs and check hair fall quickly. Consult me privately.
13 people found this helpful
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Hi my daughter age is 17, her face and skin slowly slowly black and same pimple how to take care of that.

BHMS
Homeopath, Faridabad
Hi
my daughter age is 17, her face and skin slowly slowly black and same pimple how to take care of that.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium Q, (wsi) 10 drops mixed with half cup of water, twice a day. 3.Acne aid tablets(bakson),1-1 tab. Twice a day. 4. Apply topi berberis cream on the face, twice a day. 5. Wash face with Sunny herbal face wash twice a day. Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir I am 21 years old and I am having blood pressure 130/80 mm hg. Is it hypertension can it be cured?

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Sir I am 21 years old and I am having blood pressure 130/80 mm hg.
Is it hypertension can it be cured?
a BP equal to / more than 140/90 consistently over period of 6 weeks despite lifestyle modification and in the absence of secondary(like kidney disease or hormonal imbalance etc) is called Hypertension...
1 person found this helpful
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I am feeling so depressed. Before some days I brk up with my bf. He was ego problem. Always he insulted me. He tried to make me down. And while we were in a hlthy relationship, I lst the connections with all of my friends. I am 21 years old. As my exm has ended. I have nothing to do. I don't have account in Facebook and whatsapp as I could talk with friends. I am feeling too down. Sometimes I feel lyk I am good for nothing. Please give a suggestion. How can I get rid of this condition.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am feeling so depressed. Before some days I brk up with my bf. He was ego problem. Always he insulted me. He tried ...
Dear lybrate user, I understand that you are in pain. You are feeling very sad and worthless because of the breakup. Please understand that there is only one person on this earth who knows you very well - and that is yourself. If you think you have some weakness or faults then try to improve upon those. But do not let others pull you down. Love means respect. If your bf did not respect you, then that was not love. According to you, he had ego problems which means, for him" he" was the priority all the time. His needs and opinions were important than yours. He did not value you as a person. We human beings, live in a society and have various relations. It is very important to maintain relations with your friends and relatives, irrespective of your intimate relation. Even if you have lost your friends, try to connect with them again, make new friends. If you wish you may open facebook and whatsapp accounts. But instead of connecting with people only virtually, try to make some real connections where you are comfortable being yourself and are able to share your worries and feelings. If you want others to love and respect you, learn to love and respect your own self first. Take charge of your life. Don't depend on others for your happiness. Take care.
2 people found this helpful
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I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment for me how to loose weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment...
Dear Lybrate User, *Do cardio exercise like swimming, jogging, cycling. *Avoid more maida related junk foods, avoid alcohol, smoking. *Drink butter milk every day. *Consume 2 roasted garlic and chew little piece of ginger. *Drink warm water. *Avoid day time sleeping.
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Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or clear dark circles near the eyes without using any skin product please tel me or help me out with this.

BHMS
Homeopath, Faridabad
Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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My gym instructor has advised me to take omega-3 capsules for strengthening the bones and joints. Should I pop in few just like that. Is it that simple. Any specifics I need to know before going in for these capsules?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Omega - 3 should be supplemented only if you don't have sufficient fat in your diet. If you take olive oil, flaxseeds, fish in your diet then there is no need to supplement.
1 person found this helpful
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What should I do to reduce weight faster and gaining protien reduces weight sir I need to know this.

B.H.M.S
Homeopath, Lucknow
What should I do to reduce weight faster and gaining protien reduces weight sir I need to know this.
physical exercise is the only way to reduce weight with some dietary changes. protein is basically bricks of ur body which makes muscles n body structure. so by gaining protein ucan build ur body but avoid fat to be fit.
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I m 17 years old girl and I m short, I want to increase my height. Coz of it I lost confidence in many things. Is it possible that my height will increase.

BHMS
Homeopath, Faridabad
I m 17 years old girl and I m short, I want to increase my height. Coz of it I lost confidence in many things. Is it ...
Hello, as you are a female of 17yrs., so you are left with only 1 yr. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
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