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Dr. Naresh

Ayurveda, Sri Ganganagar

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Dr. Naresh Ayurveda, Sri Ganganagar
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is a trusted Ayurveda in G Block, Sri Ganganagar. He is currently associated with herbal clinic in G Block, Sri Ganganagar. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Sri Ganganagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a working lady my skin is going dull and dark due to sunlight what does I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
I am a working lady my skin is going dull and dark due to sunlight what does I do.
Hello. Exposure to sun results in some damaging changes in the skin that turn your skin dull and dark. In addition, if you have an oily skin, the breakdown products of the oil also irritate the skin leading to dullness. I would recommend you use a good pharmaceutical grade sunscreen. There are very good creams that could bring back the glow in the skin. Please do not use over the counter medicines as they can damage the skin further. Consult a dermatologist to get the best treatment.
2 people found this helpful
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I have hiccups problem around around in 2 ya 3 months. From a stomach problem is also occurred what should I do?/

PGDHHM, MBBS
General Physician, Delhi
I have hiccups problem around around in 2 ya 3 months. From a stomach problem is also occurred what should I do?/
Hiccups could be commonly due to gastritis, eating too much (especially fatty foods) or drinking too much alcohol,anxietyor liver related problems. Take antacid tablet if hyperacidity. Eat soft diet. Drink plenty of liquids. Eat smaller meals frequently than heavy food. Chew the food properly. Hope this helps u.
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What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is causing difficulty in my walking, I want to know the specific type of physiotherapy which can cure my ailment.

BPT, BPTh/BPT
Physiotherapist, Delhi
What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is caus...
Check for vit d, uric acid, b12 levels take proper intake of water, nutrition, avoid too much climbing stairs - take contrast bath for atleast 10 days than start with simple exercises of back.- precautions avoid prolonged standing avoid jerky mov by wearing lumbar support, it will also help to maintain erect posture - avoid lifting weight you can consult privately to know back exercises protoll. Ic pain still persist after 10 days of contrast bath do call qualified physio for us and ift application, if possible ask for taping technique.
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My hair fall rate is increasing day by day what should I do to prevent it from falling?

BHMS
Homeopath, Raebareli
My hair fall rate is increasing day by day what should I do to prevent it from falling?
Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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What are the ways in which dengue disease can be cured? What are the symptoms for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
What are the ways in which dengue disease can be cured? What are the symptoms for the same?
Hi symptoms of dengu is fever, body pain, nausea, vomiting, sore throat. Lab test required cbc mp widal dengue test advised compelet bed rest, liquid diet, cocconut water, tulsi, geloy.
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How to Relieve Back Pain with Homeopathy?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
How to Relieve Back Pain with Homeopathy?

Back pain is one the most common problems that you are most likely to experience, given the rigors of the modern day lifestyle. Back pain is usually characterized by a mild to severe pain in your lower back area. Some of the causes of back pain can be:

  1. An accident or an injury
  2. Heavy lifting
  3. Obesity
  4. Stress and Depression
  5. Pregnancy
  6. Bad posture

Homeopathy, with its plethora of medicines, serves as a better alternative as compared to its allopathic counterpart in curing back pain permanently, both acute as well as chronic. Homeopathic remedies are completely natural remedies without any side effect whatsoever.

Here are some basic homeopathic remedies for back pain:

  1. Arnica: If the cause of your back pain is an injury, Arnica can be one of the best homeopathic medicines. In this sort of a pain, you experience stiffness and soreness at the back of your muscles.
  2. Bryonia: If your backache worsens with movement, Bryonia can help to cure this problem. You experience a stiff and tearing pain which worsens in humid and hot conditions. Try not to lie on a soft surface if you experience this sort of a pain. Proper rest with this medicine is suggested.
  3. Kali Carb: Kali carb is best in treating low back pain, especially in females after a delivery. This medicine caters to the sort of a pain which renders a great amount of weakness to your back muscles.
  4. Mag Phos: It is one of the best homeopathic remedies if you experience a sort of a pain, which is relieved by external application of heat. Pain, both of acute and chronic stages, can be cured by this medicine.
  5. Rhus tox: If your pain gets worse with movement, Rhus-tox is one of the most potent homeopathic remedies which can treat the issue. This sort of a pain causes stiffness in the back and at times, gets aggravated when you are resting.
  6. Bellis Per: This homeopathic wonder takes care of pain which is chronic, or which has been left untreated since a long time. Any surgical related back pain problem can also be remedied by this medicine.

Even though some of the medications are mentioned here, it is better to take proper advice from your homeopathic practitioner, as the dosage and frequency must be decided by your doctor only based on the symptoms and your medical history.

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Hi, I 32 years old. I have relocated from Delhi to Pune. After coming here, my hair fall has increased a lot. Whenever I comb my hair, there is a small bunch coming out. I tried to change my hair oil but no results. Please suggest some thing to avoid it.

BHMS
Homeopath, Delhi
Hi,
I 32 years old. I have relocated from Delhi to Pune. After coming here, my hair fall has increased a lot. Wheneve...
Hi lybrate user Sometimes changing the cities changes the water too which does not suit the hair. Try washing your hair only with drinking water or if yhis is not possible them use drinking water for the last wash when you shampoo. Also increase the protein intake in your diet like pulses,sprouts,soya, egg whites etc. If it still continues then consult for homoeopathic treatment. Takecare
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Hello sir, I have suffer from cold and throat itch and my nose give liquid much more? What should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I have got pitted scars on face, is dermaroller is a good treatment? Or a better substitute is available?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have got pitted scars on face, is dermaroller is a good treatment? Or a better substitute is available?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am fat guy of 16 years and suffering from obesity and I am willing to join gym but people around me say that I should not go to gym as It will stop growing my height.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am fat guy of 16 years and suffering from obesity and I am willing to join gym but people around me say that I shou...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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For a 4 months old child born with a hole in the heart, is this treatable? Also how simple or complicated can life be for the child and parents?

MD - Homeopathy, BHMS
Homeopath, Vadodara
For a 4 months old child born with a hole in the heart, is this treatable? Also how simple or complicated can life be...
Usually if it is a singke one then manytimes it heals on itself with the age.. Or else it has to be operated... Being the vital organ it will be quite complicated for the child to behave normally but still he may be able to perform daily activities normally. You may think of taking homoeopathic treatment side by side other treatments..
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How can I reduce dark spots under my eyes and around nose within a week by natural method?

MD - Dermatology
Dermatologist, Pathanamthitta
How can I reduce dark spots under my eyes and around nose within a week by natural method?
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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Doctoctor saheb mare danton mai dard hota hai. Theek se kha pi nahi pate hai. Dard karne lagta hai.

Advanced Aesthetics, BDS
Dentist, Mumbai
Doctoctor saheb mare danton mai dard hota hai. Theek se kha pi nahi pate hai. Dard karne lagta hai.
Hi, there are various reasons for tooth pain. You need to visit to dentist for a check-up and get some x-rays done to get exact cause and solution of your problem. Regards
1 person found this helpful
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I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ayurvedic techniques And my age is 25 but I have wrinkle or can say lines on my neck. DAT doesn't look good on a person of my age. How to get rid of them. Lastly I want to follow a healthy routine. please tell me full chart bout wat to eat and how to work out. I am always confused about breakfast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water. 7.Avoid oily and spicy food. 8. Have sprouts,, fruits, oaats, dalia, boiled eggs, milk or curd in breakfast. 9. take dal, chapati, buttermilk salad and vegetable nd rice in lunch. 10. dal, green leafy vegetables, soup, with chapati in dinnner. 11. 1 glass of milk 1 hr before sleep.
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I want to gain my weight how to do it my age is 28 years and my height is 5'10" I am thinking of using accumass. Is it safe to use it.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to gain my weight how to do it my age is 28 years and my height is 5'10" I am thinking of using accumass. Is i...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated. Weight gainers are good but it should have a mix of good whey protein with good amount of carbohydrates. And it has to be accompanied with intense weight training. Then it will show results.
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I have some black dots on face that have come after removal of pimple. How could remove that? Is berberis aquofolim gel useful.

BHMS
Homeopath, Delhi
I have some black dots on face that have come after removal of pimple. How could remove that? Is berberis aquofolim g...
Yes berberis is good. Also you need to stop touching pimples as that will leave a mark. If you have a tendency to pimples, then let me know so that I can advice for your tendency to stop.
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I am losing hair quickly and have tried qll shampoos but no effect yet. I am not sure what eles can I do. Can you please help me with us?

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried qll shampoos but no effect yet. I am not sure what eles can I do. Can you ple...
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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Im having diabetes for last two years now it is increased 250 to 400. Help me How to solve it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Im having diabetes for last two years now it is increased 250 to 400. Help me
How to solve it.
No details about timing of blood sugar reports. Details of medications. No details about complaints. You appear to be underweight . Madurai is one of the very good health care cities. Get your blood sugar report on 1. Fasting. 2. 2 Hours after morning principal meals and 3. Before dinner Along with old records if any visit Diabetologist or a Consultant physician for proper history taking , clinical examination, all related investigations and advice. You need to follow proper medications regularly. diet as advised, light daily exercise . Regular monitoring of blood sugarlevels and follow up frequently till all above blood levels are brought to normal. No short cuts. Your age and underweight suggests you may be insululin dependent Follow the specialist
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