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Dr. Naresh

Ayurveda, Sri Ganganagar

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Dr. Naresh Ayurveda, Sri Ganganagar
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is a trusted Ayurveda in G Block, Sri Ganganagar. He is currently associated with herbal clinic in G Block, Sri Ganganagar. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Sri Ganganagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello Sir my name is malkeet Singh. Last year 2015 I back from malaysia. After few when I started living in punjab. I face hair falling problem. Now I'm living in dubai. I use only vatika oil. But no benefits. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Sir my name is malkeet Singh. Last year 2015 I back from malaysia. After few when I started living in punjab. I...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am suffering from gas problem for more than a week. Have stomach pain also. So much of belching. Bloating also.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from gas problem for more than a week. Have stomach pain also. So much of belching. Bloating also.
Take Avipattikar churna 1-1 teaspoon twice in a day with lukewarm water Gasex tab (Himalaya com ) 2-2 twice in a day
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He is having fever continues since two days he took medicine but also not effecting.

BHMS
Homeopath, Faridabad
He is having fever continues since two days he took medicine but also not effecting.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Since last month when I woke up. If I spit I found blood there. What should I do?

FWFO, MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Gurgaon
Since last month when I woke up. If I spit I found blood there. What should I do?
This is an indication of swollen gums, a condition known as pyrea in common language. Please get cleaning of your teeth thoroughly.
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I'm 17 year od male have a severe problem that is lot and very much hair fall. What should i do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 17 year od male have a severe problem that is lot and very much hair fall. What should i do?
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs duty in the hospital I am not properly see in the emergency patient. I am not well salary per month. My future is very dark. I am always negative approach. I am always thinking everything possible in this life but not yet. I am not doing procedures in the hospital Endotracheal Intubation etc. I change psychiatrist yesterday. He gives medicines Tab. Arip MT 10 mg 0 - 0 - 1 and Tab. Ciplar 10 mg for 10 days. So Doctor Which best medicines selected to me from your side, these medicines may I help and brings become financially stronger? Doctor reply immediately from this query.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs...
Hello lybrate-user please go and consult Psychologist of your near by area .they will guide you properly and will show you the path for overcome with your depression. Depression is a term very often misused to describe unhappiness. Being depressed can be a very deep feeling of pain with no reason, where one feels imprisoned in a dark room. In order to learn how to overcome depression, one has to stop trying to find the cause for it. We get unhappy for various reasons in our daily life. It could be anything from small and simple to large and complex. It all depends on our own strength and weakness. Usually multiple reasons of unhappiness over a prolonged time leads to a Depression. In my opinion these are the simple ways to engage yourself at some positive work you love to do. 1. Set Goals Something special happens the moment the paper meets the pen and we write down our goals. Our brain chemistry changes, neurons fire, hormones are deployed, and we start thinking about how we can achieve those goals. 2. Sleep Getting the right amount of sleep is healthy for our body and mind. Some argue that sleep deprivation treats depression, but I don’t buy it. I think it’s a cheap distraction that catches up to you within days. Get enough rest. 3.Exercise If you’re physically capable, try one hour of cardio (or as much as you can). If you’re tee-shirt is soaking wet, you’re standing in a puddle of your own sweat, and you can feel the endorphins pumping through your body, you did it right. Shower up and try not being happy, I dare you. Exercise as an antidepressant The following exercise tips offer a powerful prescription for boosting mood: Exercise now… and again. A 10-minute walk can improve your mood for two hours. The key to sustaining mood benefits is to exercise regularly. Choose activities that are moderately intense. Aerobic exercise undoubtedly has mental health benefits, but you don't need to sweat strenuously to see results. Find exercises that are continuous and rhythmic (rather than intermittent. Walking, swimming, dancing, yoga, and cycling or stationery biking are good choices. Add a mind-body element. Activities such as yoga and tai chi rest your mind and increase your energy. You can also add a meditative element to walking or swimming by repeating a mantra (a word or phrase) as you move. Start slowly, and don't overdo it. More isn't better. Athletes who over train find their moods drop rather than lift. 4.Forgiveness Many times we’re making ourselves sad for no good reason at all. People have been known to keep grudges for lifetimes (most religions and nationalities keep them for generations). When you forgive, you remove this weight off your shoulders and put yourself in a position to be happier. 5.Gratitude Many times when we complain we can cause ourselves to be sad. Complaining is just a factor of not taking into account what we’re grateful for. Sit down and make a list of 100 things you’re grateful for right now (and I dare you not to feel better). 6.Sunlight Certain people have a disorder, in which, due to a lack of sunlight, they experience seasonal sadness. I’m somewhat affected by this in the winter when the days are shorter. That’s why it pays to grab your iPod (or your friend) and go for 30 minute walks each day and embrace the sunlight. 7.Hydration This has always been my downfall; I don’t drink enough and chances are you don’t either. Some days I drink only 1 cup of water, and I feel horrible. When I remember, and drink 2-3 liters, I’m happy as a kitten on cat-nip, and productive as a bat out of hell. 8.Friendships Your life force, support system, and everything that matters. It’s not hard to make friends if you put the time in. Everyone wants to be heard, appreciated, and loved. Start off by listening, appreciating and loving, and it will come back your way. And remember, it’s never too late to build new friendships and improve your support network. Turn to friends and family members who make you feel loved and cared for. .Spend time talking and listening face-to-face with trusted people and share what you’re going through. The people you talk to don’t have to be able to fix you; they just need to be good listeners. Ask for the help and support you need. You may have retreated from your most treasured relationships, but emotional connection can get you through this tough time. Try to keep up with social activities even if you don’t feel like it. Often when you’re depressed, it feels more comfortable to retreat into your shell, but being around other people will make you feel less depressed. Join a support group for depression. Being with others dealing with depression can go a long way in reducing your sense of isolation. You can also encourage each other, give and receive advice on how to cope, and share your experiences. 10 tips for reaching out and building friendships Talk to one person about your feelings Help someone else by volunteering Have lunch or coffee with a friend Ask a loved one to check in with you regularly Accompany someone to the movies, a concert, or a small get-together Call or email an old friend Go for a walk with a workout buddy Schedule a weekly dinner date Meet new people by taking a class or joining a club Confide in a clergy member, teacher, or sports coach 9.Reading Take a temporary leave from reality and bury yourself in one of your favorite books. A lot of wise people have been through what you’re going through and they made it through to the other side to tell about it. 10. Challenge negative thinking Depression puts a negative spin on everything, including the way you see yourself, the situations you encounter, and your expectations for the future. But you can’t break out of this pessimistic mind frame by “just thinking positive.” Happy thoughts or wishful thinking won’t cut it. Rather, the trick is to replace negative thoughts with more balanced thoughts. Ways to challenge negative thinking: Think outside yourself. Ask yourself if you’d say what you’re thinking about yourself to someone else. If not, stop being so hard on yourself. Think about less harsh statements that offer more realistic descriptions. Allow yourself to be less than perfect. Many depressed people are perfectionists, holding themselves to impossibly high standards and then beating themselves up when they fail to meet them. Battle this source of self-imposed stress by challenging your negative ways of thinking Socialize with positive people. Notice how people who always look on the bright side deal with challenges, even minor ones, like not being able to find a parking space. Then consider how you would react in the same situation. Even if you have to pretend, try to adopt their optimism and persistence in the face of difficulty. Keep a "negative thought log. Whenever you experience a negative thought, jot down the thought and what triggered it in a notebook. Review your log when you’re in a good mood. Consider if the negativity was truly warranted. Ask yourself if there’s another way to view the situation. For example, let’s say your boyfriend was short with you and you automatically assumed that the relationship was in trouble. It's possible, though, he’s just having a bad day. Thank you and have a nice day.
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I don't know why my height is not growing up since 2 years I'm 5 feet nd 3 inch tall can I get some medicine for it or it is just temporarily.

BHMS
Homeopath, Chennai
I don't know why my height is not growing up since 2 years I'm 5 feet nd 3 inch tall can I get some medicine for it o...
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance
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Hello sir, I want solution for keep my body fit and glozy skin from unnatural skin. What should i do for that?

BAMS
Ayurveda, Ambala
Hello sir,  I want solution for keep my body fit and glozy skin from unnatural skin. What should i do for that?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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To overcome problems of skin diseases what kind of diet/food is suitable and what shd be avoided and for how much time as I came to know that doctor suggest quitting citric foods, khaman/dhokla, tea/coffee. Pl suggest. Thanks to hear.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
To overcome problems of skin diseases what kind of diet/food is suitable and what shd be avoided and for how much tim...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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My friend have a hole in its heart. Its size is 3.2cm. If the surgery is possible? And pks tell me the successful operations chances.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My friend have a hole in its heart. Its size is 3.2cm. If the surgery is possible? And pks tell me the successful ope...
Yes hole in heart can be closed surgically and also by less invasive method. That depends upon the location of the hole and direction of flow througj that hole. It can be assesed by your cardiologist and he can guide you.
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