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Dr. Hema J Naik

BHMS

Homeopath, South Goa

13 Years Experience
Dr. Hema J Naik BHMS Homeopath, South Goa
13 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hema J Naik
Dr. Hema J Naik is a popular Homeopath in Bandoli, South Goa. She has been a practicing Homeopath for 13 years. She studied and completed BHMS . She is currently associated with Homeopath Clinic in Bandoli, South Goa. Save your time and book an appointment online with Dr. Hema J Naik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in South Goa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Goa Medical College, Panaji - 2004
Languages spoken
English
Hindi

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Market Area, Curchorem, South Goa Get Directions
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I am having Varicose veins in my left leg and got operated before 25 years. I am 65 years old now. Now I am having leg pain due to blood circulation. What medicine you suggest?

MBBS
General Physician, Mumbai
Wear varicose stockings and For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
3 people found this helpful
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Sir I am 17 year old I am not becoming strong and I have weakness so what should I eat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Iam 22 years old having weight 50 kg. I want to gain some mass. What should I do?

BHMS
Homeopath, Faridabad
Iam 22 years old having weight 50 kg. I want to gain some mass. What should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am suffering from high blood pressure and I am just 20 years now how to control it.

MBBS
General Physician, Ahmednagar
I am suffering from high blood pressure and I am just 20 years now how to control it.
Your doctor's advice, medicines and lifestyle changes will help u. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness. Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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I have red eyes for over 3 days what should I do please suggest me some way out to this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for over 3 days what should I do please suggest me some way out to this problem.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 5 days,please cosult an Eye specialist for physical examination.
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Hello. My name is akhtar fodkar I am marriage person my problem in my face many pimples are there I try to remove but it come more and more please tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. My name is akhtar fodkar I am marriage person my problem in my face many pimples are there I try to remove but...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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What is dengue malaria, and what are tha sign and symptoms of dengue. And treatment of malaria.

MBBS
General Physician, Mumbai
What is dengue malaria, and what are tha sign and symptoms of dengue. And treatment of malaria.
Both are caused by a mosquito bite and we have to do blood test for confirmation and dengue has to be treated symptomatically and malaria has to be given a particular course
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I am having hyper acidity problem. Daily brushing my teeth I feel like vomiting, What should I do to cure all this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having hyper acidity problem. Daily  brushing my teeth I feel like vomiting, What should I do to cure all this?
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. Take 1 tab Pantocid-DSR empty stomach for 7 days morning and evening with above medicines. 10. Revert back after 10 days. Take Care.
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I am losing hair quickly by using shampoo and oil and when I rubeed my hair many hair come out in my hand please help me and share your consult what can I do for not losing my hair.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am losing hair quickly by using shampoo and oil and when I rubeed my hair many hair come out in my hand please help...
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options to help you fight it. Hair loss is very common these days because of increased stress,nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your hair type to get effective results.  Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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I am a 27 yea old boy suffering from piles since last 10 years. How can I get rid of this permanent ly?

BHMS
Homeopath,
I am a 27 yea old boy suffering from piles since last 10 years. How can I get rid of this permanent ly?
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. If you do not feel any relief after one month of medication.
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I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at a...
It seems you have being wrongly initiated into such acts while all you required at this age was a complete focus on studies and career. Having a gf is not the only aim in life. What about you- you are not able to concentrate on your studies and report of no gf and wasteful activities. When you feel unable to decide what to do, look upto your scriptures, you will never loose track and will always be successful. Best of luck to you.
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I am suffering from pimple black marks and spots how to reduce totally with out treatment.

BAMS
Ayurveda, Ambala
I am suffering from pimple black marks and spots how to reduce totally with out treatment.
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or high blood pressure?

BHMS
Homeopath, Faridabad
What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or hig...
Hi, it has three main causes: lack of blood flow to the kidneys direct damage to the kidneys themselves urine backed up in the kidneys these can happen when you: have a traumatic injury with blood loss are dehydrated go into shock during a severe infection called sepsis have a blocked urine flow, which can happen with an enlarged prostate take specific drugs or are around certain toxins get complications with a pregnancy, such as eclampsia and pre-eclampsia, or related hellp syndrome kidneys that don't work well for longer than 3 months is called chronic kidney disease (ckd). It's dangerous, because you may not have any symptoms until a lot of damage, that often can't be repaired, has happened. Diabetes (types 1 and 2) and high blood pressure - both are the most common causes.
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Hi. I am married, but I face premature ejaculation during sex. I am doing legal exercises as I read it on internet but its not working for me. Any medicine to control premature ejaculation? Kindly help me with my problem.

MBBS
General Physician, Mumbai
Hi. I am married, but I face premature ejaculation during sex. I am doing legal exercises as I read it on internet bu...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure my pimple and I could get back my clean face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure...
Hello lybrate-user pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after few days it is coming again what should I do.

MBBS
General Physician, Jalgaon
I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after fe...
Please Measure your body temperature by thermometer Three times a day, make a record for 7 days Send me on Lybrate Meanwhile take Mahasudarshan kadha 15 ml twice a day.
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I have dark circles under the both eyes which are looking very bod on my face so kindly give an advice to remove this as soon as possible thank you

BHMS
Homeopath, Faridabad
I have dark circles under the both eyes which are looking very bod on my face so kindly give an advice to remove this...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my body pains are very high. So please tell me a remedy for my pains.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my bo...
Severe body pain can be due to following reasons: 1. Viral infections, such as common cold, influenza, diarrhoea, etc. 2. Inadequate rest/sleep. 3. Excessive stress. 4. Low levels of vitamin D. 5. Low levels of haemoglobin. 6. Muscle or bone diseases. Once identified, body ache can be easily treated. Please don't ignore body ache, while mostly innocuous, makes sense ruling out other troublesome issues.
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Greetings of the day. My wife is suffering from last 2 years. She has fibroid on her vaginal wall, causing her pain, delayed periods, heavy bleeding during periods and avoiding sex due to pain during penetration. Please advise, suitable treatment in order to avoid surgery. We live in Hyderabad

Vaidya Visharad
Ayurveda, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses. Visit us at www.Malhotraayurveda.Com
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How to use beard oil? Please give me instructions for use this. To growing beards well on my face.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to use beard oil? Please give me instructions for use this. To growing beards well on my face.
You can also apply homeopathic hair tonic of mixture of Arnica, Jaborandi, Weisbaden and Brahmi to increase your hair growth.
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