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Dr. Roushon Ali Ahmed

MBBS, D. Ch.

Pediatrician, Sonitpur

26 Years Experience  ·  200 at clinic
Dr. Roushon Ali Ahmed MBBS, D. Ch. Pediatrician, Sonitpur
26 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Roushon Ali Ahmed
Dr. Roushon Ali Ahmed is a trusted Pediatrician in Tezpur, Sonitpur. He has been a successful Pediatrician for the last 26 years. He has done MBBS, D. Ch. . You can visit him at CHILD CLINIC in Tezpur, Sonitpur. Book an appointment online with Dr. Roushon Ali Ahmed on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Sonitpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gauhati University - 1991
D. Ch. - Assam University - 1997
Languages spoken
English
Hindi

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Ward No-1, DhekiajuliSonitpur Get Directions
200 at clinic
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5 Healthy Snacks for Your Children

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
5 Healthy Snacks for Your Children

Children have a more active life than adults which means they need to be fed every few hours for ensuring the intake of sufficient nutrients. It is advisable to avoid giving them sugary snacks like chips, biscuits or chocolates as they are high in saturated fats and low in nutrients. It is essential to give healthy snacks to your children that are rich in nutrients and keep them healthy.

Here are five healthy snacks that you can include in your children's diet:

1. Whole grain cereal
Whole grain cereal along with milk and fruits can be one of the healthiest snacks for your children as a bowl full of these contain vitamins and calcium. Whole grains also contain fiber which helps regulate the digestive system. In order to make it a tasty snack, you can add strawberries or sliced bananas to it, which will also add more flavors to it. You can also make oatmeal cakes which are delicious as well as healthy.

2. Smoothies
Children are fond of smoothies and milkshakes and you can make it healthier too. Use low fat yoghurt and blend it with frozen fruits like mangoes, pineapple or blueberries for a delicious treat. You can also make a milkshake with peanut butter and fruits which are packed with nutrients and fiber and experiment accordingly. Avoid making the smoothies sugary as they can be harmful for your child's health if they are consumed on a regular basis.

3. Cheese
Low-fat cheese is a healthy snack for children as it is rich in calcium and nutrients. Make it an interesting snack by but cutting cheese in fun shapes and making kabobs with fruits. You can also make healthy pizzas with vegetables like tomatoes, broccoli or bell peppers topped on whole grain pita bread. You can also make snacks out of salt-free pretzels which your child can have with low-fat cheese.

4. Healthy baked food
Sneak in the fruits and vegetables in the baked foods your kids love. You can make muffins with sweet potatoes which are rich in beta-carotene. You can also make banana bread which is a delicious treat for your kids. Moreover, crispy baked snacks out of oats and apples tossed together served with low-fat yoghurt on top can also be a good snack time idea.

5. Dry fruits
Dry fruits and unsalted nuts are really a great snack for your kids. You can serve raisin toasts to your children as they are rich in fiber and vitamins and more effective than other sugary snacks. You can make a creamy raisin mix and serve it with carrot sticks or sliced apples.

4203 people found this helpful

My 14 months baby is passing more than usual amounts of greenish stools too many times a day.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
If the baby is breast fed and not having fever or vomiting, don't worry. Start. Syp Zn20. 5ml daily for 14 days, reduce milk and increase complementary feeds like khichdi,dahi and banana.
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My son is 6 years old and 10 months old but he still wets the bed in the day as well as in the night. What should I do? Please advise.

Pediatrician, Pune
Get basic investigations done urine routine, usg abdomen, xray spine to rule out any underlying problems.
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Hello doctor, My four year old son found a piece of used chewing gum outside house and chewed it for some time. Is there any chance of hiv infection from chewed used chewing gum?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor,
My four year old son found a piece of used chewing gum outside house and chewed it for some time. Is th...
Dear user. HIV do not spread through saliva. Secondly, HIV will not survive for more than some minutes in outside temperature. Don't worry. Take care.
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My baby's DPT vaccination is due in 2 days. Shall I go for painless DPT instead of the regular painful DPT? Will that be effective in long run if I go for painless vaccine?

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
My baby's DPT vaccination is due in 2 days. Shall I go for painless DPT instead of the regular painful DPT?
Will that...
Yes, dpat vaccine (painless) is better in terms of the side effects like pain and fever but the efficacy in terms of immunity and protection is almost the same with both vaccines. But at present the availability of the painless vaccine is poor, so decide accordingly.
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My baby has loose motions. Any medicine. More frequently it's appearing.Please tell.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby has loose motions. Any medicine. More frequently it's appearing.Please tell.
Avoid bottle feed,give him oral rehydration solution & solid diet as usual. Improve hygeine status with clean potable water.
1 person found this helpful
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Hello, my baby is of one year but below 8 kg. She is preterm born and was of 2 kg at birth. She is not gaining weight although has gud heavy diet.Please tell.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello, my baby is of one year but below 8 kg. She is preterm born and was of 2 kg at birth. She is not gaining weight...
Diet you are giving may be heavy and good as per your perception but may not be sufficient for bay. Give him well cooked oily diet frequently including milk. Continue breast milk till 2 years of age.
3 people found this helpful
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Causes and Symptoms of Migraine

MBBS, D.P.H
General Physician, Gurgaon
Causes and Symptoms of Migraine

It is the most common problem seen in society today. A migraine is a common neurological condition characterised by a headache, but some people have associated symptoms of eye and ear.
Classic symptoms of a migraine:

  1. Severe throbbing headache on one side of head
  2. Nausea and vomiting
  3. Sensitivity to light and noise.
  4. Prefer quite a dark room to sleep

Vestibular symptoms:

  1. Vertigo
  2. Dizziness
  3. Imbalance
  4. Unsteadiness
  5. Sensitivity to motion

Hearing symptoms:

  1. Muffled hearing
  2. Ear fullness
  3. Ringing in the ear or tinnitus

Causes of a migraine:
Migraine headaches probably relate to both abnormal discharges in cells within the brain and to the construction of the walls of the blood vessels in and around the brain. But the exact cause of a migraine is not known. Following are the provocating factors which make the condition worse

  1. Hypoglycaemia (low blood sugar)
  2. Stress altered sleep patterns
  3. Diet fast food, oily food, processed food
  4. Chocolates, cheeses
  5. Coffee sodas with caffeine
  6. Alcohol

Factors related to a migraine

  1. More common in women than men
  2. Symptoms are often worse during menstruation
  3. Family history

Management

  1. Avoid food, which triggers migraines e.g. Chocolate, alcohol, cheese, oily, spicy, junk and processed food
  2. Relaxation exercise
  3. Stress management
  4. During menstrual period decrease the salt intake and take some diuretic
  5. Ibruphen for pain after meal
  6. Other treatment with the advice of neuro physician e.g.
    1. Beta blockers agents
    2. Calcium channel blockers
    3. Tricyclic antidepressants
    4. Seratonergic agents
    5. Gabapantin or neurontin
    6. Clongepam
    7. Acetazolamides or diamox
    8. Sodium valporate or depakots
    9. Topiramax
    10. Oxycarbazapine or trieptal
2 people found this helpful

My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What to do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What ...
Probably she is having her nostrils block. Instill saline nasal drop in each nostrils 3 to 4 times in a day. If there is no relief, consult your pediatrician.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
child obesity is major problem in our society if want to cure urs children by obesity u can stop given fast n junk food yours children u should give healr food urs children like home Madeleine wheat sewiya poha,paneer rolls,sandwich,pizza n vegetables mix Maggie
5 people found this helpful

My 5months old Infant is not taking milk properly can I give him cerelac please suggest what to do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 5months old Infant is not taking milk properly can I give him cerelac please suggest what to do.
Exclussive breast feeding is recomended up to 6 month of age. Weight gain is a parameter to assess sufficiency of feed. If baby weighs >6 kg, that is goodindicater for sufficient milk.
1 person found this helpful
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
100* is not a very high temperature. Maybe she has congestion in the chest or has become too weak. Try giving her warm water in sips. Soups, light food. Pl show her to a local paediatrician. Always better to consult as vomiting everything not very good.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. I gave her less than an ounce of water and she threw it up within a matter of seconds! I have tried infant tylenol crackers and water please help.

Mbbs, Diploma in Child Health (DCH)
Pediatrician, Bilaspur
Can give syp domstal baby 10 drops for vomiting then tylenol after 20 mins or so. If not better consult your peds.
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Diarrhea - How to Treat it in Children?

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Diarrhea - How to Treat it in Children?

Diarrhea occurs when the body is expelling germs out of it. An episode of diarrhea can last anywhere from a couple of days to a week. Dehydration, cramps, vomiting, nausea and fever often accompany diarrhea. Usually, children tend to get diarrhoea more than adults.

Diarrhea treatment according to causes behind it

  1. Treating diarrhea due to infection: Some common causes of diarrhea include infection from rotavirus, salmonella (a type of bacteria) and rarely giardia (a type of parasite). In children, virus is a common cause of diarrhea. Besides watery or loose stools, viral gastroenteritis infection symptoms include fever, headache, stomach ache and vomiting. Gastroenteritis diarrhoea can last for 5-14 days. During this time, fluid loss must be prevented. In younger children, oral rehydration solution (ORS) or breast milk is enough. Just feeding them water won’t replenish the potassium, sodium and other nutrients they lose. Older children, to prevent fluid loss, can be given ORS and popsicles to counter dehydration and vomiting.
  2. Treating diarrhea due to medications: Antibiotics or laxatives can cause diarrhea in children. If the diarrhea is mild, make sure your child is hydrated. If the antibiotics are causing diarrhoea, you need to continue medication, but do consult a doctor immediately.
  3. Treating diarrhea due to food poisoning: When it comes to food poisoning induced diarrhea, the same method as countering infection-induced diarrhea should be followed. Keep your child hydrated and call your doctor.

Diarrhea and children - recognising dehydration

The most serious complication of diarrhea is dehydration, especially if the diarrhea is severe. Severe dehydration is critical as it can cause brain damage, seizure, even death. Your child may need immediate medical attention, if you notice the following symptoms:

  1. Light-headedness and dizziness
  2. Sticky, dark mouth
  3. Dark yellow urine
  4. No or few tears when crying
  5. Dry, cool skin
  6. Loss of energy

When should you visit a doctor

Diarrhea resolves within a few days, but it can have serious complications. Call your doctor if you notice signs such as:
1. Looks very sick
2. Diarrhea has persisted for more than 3 days
3. Your child is less than 6 months old
4. Your child is vomiting bloody yellow or green fluid
5. Seems dehydrated
6. The fever reads above 105 degree Fahrenheit
7. Bloody stools
8. Rashes
9. Stomach pain persists for more than 2 hours
10. Infrequent urination

4360 people found this helpful

I feed to my kid, now my kid is one year old, while feeding my kid bite on nipples it's cause too much and unable to feed the kid Please help.

MBBS, DGO
Gynaecologist, Mumbai
u got sore nipples..apply nipcare ointment...ask kid not to bite frequently..scold at times..reduce ur feeding now as baby became 1yr and can have adult type food by this age..
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My baby girl now 15months and 8kgs weight, problem is she used to vomit always from 6, 7months. If she see rice and smell it she feel like vomit. She vomits regularly if her stomach full and from starting piece of food she sound vomit, I am fully depressed, please suggest me.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My baby girl now 15months and 8kgs weight, problem is she used to vomit always from 6, 7months. If she see rice and s...
Your child may be having reflux or food allergies. Show to nearby pediatrician for complete history and investigation if needed.
1 person found this helpful
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Hii sir I have 14 days boy I want to my baby become genous what should I be done.

BHMS
Homeopath, Navi Mumbai
Hii sir I have 14 days boy I want to my baby become genous what should I be done.
ITS REALLY GOOD THAT YOU WANT YOUR KID TO BE A GENIUS. TO BEGIN WITH, YOU SHOULD TAKE CARE OF HIS NUTRITION. EXCLUSIVE BREAST MILK FEEDING FOR FIRST SIX MONTHS OF LIFE. NOW, FOR HIS PERSONALITY, FIRST SEVEN YEARS OF HIS LIFE ARE VERY IMPORTANT. THESE YEARS WILL DEFINE HIS PERSONALITY. KIDS LEARN MORE THROUGH OBSERVATION IN THIS PERIOD. WHICH MEANS, YOU NEED TO GIVE A VERY HEALTHY EMOTIONAL ENVIRONMENT. YOU NEED DISPLAY THE BEHAVIOR LIKE TRUE GENIUSES HAVE. HOPE THIS HELPS. ALL THE BEST
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Our girl baby was born on 20th February 2017. Please tell us which baby oil and hair oil are best for our baby.

BHMS
Homeopath, Navi Mumbai
Our girl baby was born on 20th February 2017. Please tell us which baby oil and hair oil are best for our baby.
HI RAHULDEV, CONGRATULATIONS. AS FAR AS OIL IS CONCERNED, THOSE INTERNATIONAL BRANDS ARE HIGHLY UNRELIABLE. I SUGGEST YOU TO GO FOR PURE COCONUT OIL FOR HEAD MASSAGE AND PURE SARSO(MUSTARD OIL) FOR BODY MASSAGE. ALL THE BEST.
3 people found this helpful
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My sister's baby girl is having little temperature from last three days and their family were still giving bath to the baby. Today after bath baby was not properly behaving as always. And yesterday baby was also taken out at 5: 00pm. And also during feeding the baby is removing some milk out from her mouth. We visited a doctor today. Doctor said it is usual and gave drops of viral infection. What would you recommend. Any test?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My sister's baby girl is having little temperature from last three days and their family were still giving bath to th...
To recomend any advice, it is necessary to know age, weight and temperature of child and type of change in behaviour. As for removing of milk is concerned, it may be normal.
1 person found this helpful
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My son of 50 days old is not getting sufficient Breast milk from his mother. Is there any medicine to increase Breast milk for my child or any other powder food can take. Mother is 26 year old.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Mother has to increase water intake, may be 3 to 4 litres per day. No restrictions should be made. She has to suckle the child frequently. She has to sit and feed, later should BURP the child for 10 minutes. Let her eat lot of fruits and vegetables. Food should not be restricted. she has to eat good home made food when ever she is hungry. It is very important. Let her put protein powder in milk, at least 3 times per day. Proteins are important. She can take, eat Non veg. items also. She has to eat food, 5 to 6 times per day. This is because, the entire nutrition for the Baby is from mother. If she follows this, she should get good response within 1 week. Lastly, She SHOULD like to feed. she should not have any stress. Get back to me if there is no response within 1 week.
1 person found this helpful
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