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Dr. Bharat Borah Pt.

Physiotherapist, Sonitpur

300 at clinic
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Dr. Bharat Borah Pt. Physiotherapist, Sonitpur
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bharat Borah Pt.
Dr. Bharat Borah Pt. is a trusted Physiotherapist in Tezpur, Sonitpur. You can visit him at active body physiotherapy in Tezpur, Sonitpur. Book an appointment online with Dr. Bharat Borah Pt. and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Sonitpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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active body physiotherapy

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I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some stiffness in the knee also.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some...
Dear friend youmay be having some problem in your either patellar tendon, patella or the knee please get an xray of the knee done and upload for us to see and help.
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Hello I am male from gujrat mere hath per me 2 month se pain ho raha he aur khali bhi chadh jaa rhi he vibration jesa bhi hota he hath me kbhi kbhi hath per ki haddi me tak tak jesi awaz bhi ati he kbhi kbhi pls help kijye meri.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I am male from gujrat mere hath per me 2 month se pain ho raha he aur khali bhi chadh jaa rhi he vibration jesa...
OK strength exercises must. do ball exercises ya gripping exercises of hand . for legs quadriceps exercises in gradually process.
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What are the foods we should keep in diet during bone fracture and what are the food we should avoid..

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
What are the foods we should keep in diet during bone fracture and what are the food we should avoid..
You can include all food group but concentrate about high in Protein and calcium rich food . No need to avoid any food stuff in bone fracture.
2 people found this helpful
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Two months early I take huge amount of exercise so I experienced body pain in back and ribs but in this have no relief. I see a doctor after blood test no problem he said. Tomorrow I noticed that in my left libs lower side were swollen but no pain is it muscle.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Two months early I take huge amount of exercise so I experienced body pain in back and ribs but in this have no relie...
Pain May be due to over exercise that create Delayed onset muscle soreness DOMS, please do your exercises under expert. (left Ribs lower side were swollen but no pain)- If no pain and any difficult in breathing don't worry. For better suggestion visit near by physiotherapist.
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Sir our back solder a pin sometimes pen. I did not no whats this please solution it.

MBBS
General Physician, Mumbai
Sir our back solder a pin sometimes pen. I did not no whats this please solution it.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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Hi I'm 29 years old. I having facing seveior back pain from past 3 month. I have used many remedies. But I can't get out of this pain what can I do know.

MPT, BPT
Physiotherapist, Noida
Hi I'm 29 years old. I having facing seveior back pain from past 3 month. I have used many remedies. But I can't get ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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How Ayurveda Helps Treat Sciatica?

B.A.M.S.
Ayurveda, Dehradun
How Ayurveda Helps Treat Sciatica?

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain.in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 

According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication.

Ayurvedic herbs that improve the symptoms of Sciatica are:

  1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.

  2. Guggul is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.

  3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 

  4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 

  5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.

  6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.

  7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 

Ayurvedic preparations such as yogaraja guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am declared medically unfit for mild cubitus valgus in my NDA medicals. Suggest me exercises to decrease it by a degree or so.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There are many functional factors and perpetuating conditions that can produce and exacerbate a condition of Cubitus Valgus there may be a deformity of the elbow joint that needs to be corrected surgically; only your examining physician will have a clue. If there is a joint or connective tissue lesion or deformity, it will probably need to be surgically repaired. Also, there are also other neuromyofascial considerations that may be affecting your condition, such as active trigger points in lateral triceps, brachioradialis, and pronator teres, that can produce the posture and functional weakness of cubitus valgus: If these muscles have even a latent (non-painful, but ROM limiting) trigger point, they can be easily released non-surgically, with function and comfort restored through rehabilitation protocol for these muscles. You ask about possible lifestyle changes to help with your condition, but this is exactly the sort of question that I (or anyone online) can't answer: it needs a full history and in-person examination. Per your question, I don't know your occupation, past medical history, medications, hobbies, and about a hundred other details.
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My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

MPT, BPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing take care.
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