Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Usha Mukhi

Gynaecologist, Sonepat

Book Appointment
Call Doctor
Dr. Usha Mukhi Gynaecologist, Sonepat
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Usha Mukhi
Dr. Usha Mukhi is an experienced Gynaecologist in Kundli, Sonipat. You can meet Dr. Usha Mukhi personally at Dr Usha Mukhi's Clinic in Kundli, Sonipat. You can book an instant appointment online with Dr. Usha Mukhi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Sonipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Usha Mukhi

Dr Usha Mukhi's Clinic

Mukhi Nursing Home, Ambala RoadSonepat Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Usha Mukhi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

The Top 10 tips for Living with PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Top 10 tips for Living with PCOS

The top 10 tips for living with PCOS

Polycystic ovarian syndrome is often caused by small cysts growing on the ovaries. Although harmless, these cysts lead to hormone imbalances.

Living with PCOS can sometimes be a daunting task. Many of the side effects caused by the disease such as adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Additionally, the emotions associated with presenting ones self to the public when facing such challenges—and an overall lack of self-esteem—can, at times, seem impossible to 
But women living with pcos who adopt positive lifestyles can overcome the symptoms caused by this disease. Here are ten tips for living with, and managing, the symptoms caused by pcos. 

1. Adopt healthy eating habits.
All women with pcos can benefit from adopting healthy eating habits. By eating a diet low in carbohydrates and refined sugars you can help reverse the imbalances of glucose and insulin in your body that cause pcos symptoms to flair up. 

2. Fit exercise into your daily routine.
Although everyone should find time to exercise, it is especially important for women with pcos to fit some form of exercise into their daily routine. Whether it is a 20-minute walk, playing outside with your kids, or going to a pilates class, exercise has proven to boost metabolism and burn calories which helps to control insulin levels and, in turn, results in weight loss. Exercise can also help to stave off diabetes, a health risk for women in pcos.

3. Avoid stimulants.
Having a cup of coffee (or two or three …) has become such a part of our culture that giving it up may seem impossible. However, coffee and other stimulants cause increases in insulin production which have proven to have a negative impact on women with pcos. If you are serious about controlling your insulin levels, you really need to consider giving up that cup of joe.

4. Get regular physical exams.
Women with pcos have a greater risk of developing cardiovascular disease, diabetes, and some forms of cancer. They are also more likely to suffer from high blood pressure and/or high cholesterol. Meeting regularly with your doctor to monitor and treat these issues will help you stay healthy until the symptoms come under control through the adoption of healthy eating and exercise habits.

5. Relax.
Women with pcos are more prone towards experiencing depression and mood swings. They often find themselves emotionally frustrated when their own bodies seem to purposefully work against them. Whether dealing with weight issues or having difficulty conceiving, pcos can take a toll on your emotional well-being, so take a bubble bath, watch an old movie, or do something else that you really enjoy doing. It can make the biggest difference in how you feel on the inside.

6. Seek support networks.
Although it may feel like it, you are definitely not alone in your struggle with pcos. There are thousands of women out there who are experiencing the same symptoms and emotions that you are. Do not be shy. These are the women who will lift you up when you are feeling down. If you can’t find a group then start one and promote it online, in local newspapers, via flyers and at schools, college and health clubs.

7. Ask questions.
With pcos, there is no one size fits all solution to control the disease. Symptoms vary with each person so you really need to ask questions of your physicians and do research on your own to find a regimen that will work best for you.

8. Get help if you are depressed.
Pcos can make you feel melancholy, especially given the multitude of physical and emotional challenges that can develop as a result of this disease. If you are feeling more than a little sad and cannot shake the feeling of disillusionment associated with the condition, get help. The fact is you can live a positive life even when dealing with pcos. Getting help is the first step towards achieving that goal.

9. See a specialist.
As pcos gets more attention from physicians, the media and others, there are more and more treatment options being offered. For example, insulite laboratories of boulder, co has created a five step approach that incorporates nutraceuticals, nutrition, exercise, food addiction awareness and support networks to help reverse the symptoms caused by pcos. 

10. Maintain a positive attitude.
Maintaining a positive attitude is essential to realizing positive outcomes in any aspect of life. Be positive and create opportunities for yourself that can help you realize your dreams. Just because you have pcos does not mean you cannot live your best life!

2 people found this helpful

I was sexually active 3 weeks back. Was using a protection And I missed my periods. I checked 2 pregnancy kits and both results are negative. Now I am having vomiting and transparent discharge. Are they signs of pregnancy?

DGO, MBBS
Gynaecologist, Faridabad
I was sexually active 3 weeks back. Was using a protection And I missed my periods. I checked 2 pregnancy kits and bo...
If urine preg test is neg confirm it by BHCG and if neg you shd get urself checked for uti and pid.
1 person found this helpful
Submit FeedbackFeedback

My period is 17-09-2015& I had sex with my husband from 02-10-2015 to 09-10-2015, can I get pregnant.

BHMS
Homeopath, Faridabad
My period is 17-09-2015& I had sex with my husband from 02-10-2015 to 09-10-2015, can I get pregnant.
Hi, there are very good chances of getting pregnant when you have sex during the ovulation time which falls on 14th day of a female with 28days of menstrual cycle. Adding to it, 2-3 days before and after this 14th day which are also fertile period and high chances of getting pregnant. So, in your case, you had last lmp on 17-09-15. But you haven't mentioned about your normal menstrual cycle and it's regularity!
Submit FeedbackFeedback

Homeopathy For Everyone

BHMS
Homeopath, Varanasi
Homeopathy For Everyone

Sciatica (pain going down the leg from the lower back, weakness or numbness of the affected leg) can be treat safely by the gentle touch of homeopathic medicines.

7 people found this helpful

My mother in law has a cyst of 1.5 cm in uterus. How can it be solved without operation?

MBBS
General Physician, Mumbai
To be frank, a cyst of 1.5 cm in uterus if it is asymptomatic than we shouldnt do anything and if it is symptomatic than we should operate it.
Submit FeedbackFeedback

When Should You Get Your Liver Checked? 5 Major Symptoms

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
When Should You Get Your Liver Checked? 5 Major Symptoms
5 Major Symptoms of Liver Problems

Liver is the largest internal organ of our body and plays an indispensable role in a number of important body functions such as blood detoxification, glucose storage, storage of iron and vitamins etc. Liver disease, commonly known as hepatic disease affects a large part of the liver tissue and can be treated effectively if detected while it is in its initial stages.
Here are five major symptoms of liver disease which you must watch out for:
1. Weight loss: Rapid loss of weight is the most common and noticeable symptom of liver disease. If you feel that you have lost an extra couple of kilos within the span of a few months, you should definitely consult your doctor and get a check-up done.
2. Fatigue and weakness: This is usually accompanied by weight loss. As the body loses fat, it tends to become lethargic, low on energy and fragile. Feeling tired at all times and witnessing a reduced stamina can be signs of liver disease.
3. Tendency to easily get bruised: Liver disease affects at least three quarters of the liver tissue which makes your body susceptible to bruises, cuts and wounds. The skin becomes fragile and is thus damaged easily at the slightest provocation. Moreover, once bruised, it also takes a longer time to heal than normal, as the generation of new tissues is erratic and takes longer amount of time.
4. Darker than normal urine: This is another early warning sign of an impending liver disease which can easily be noticed. If you are noticing urine which is dark yellow in colour and this happens continuously for a couple of days, it is in your best interests to consult a doctor at the earliest.
5. Swelling and pain in the abdomen: Abdominal pain is often dismissed as being trivial and occasional but is a definite symptom of liver disease. If you are experiencing severe pain and swelling in the area, make sure to get a doctor’s opinion.



From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.

Hi Doctor, I am 4 month pregnant now through IVF. Doctors have suggested me take injections of Cutenox 40 MG and Duphaston and Gestone since start of the month. Do I need to take this medicines on daily base and how long should I take this medicines? My BP and other reports are normal.

Diploma In Obstetrics & Gynaecology, FCPS - Mid. & Gynae
Gynaecologist, Mumbai
Hi Doctor, I am 4 month pregnant now through IVF. Doctors have suggested me take injections of Cutenox 40 MG and Duph...
Dear lybrate-user, if your doctors have suggested these medications, continue them till they tell you to stop. Since they are following your case, they are best judge and generally these medications are safe.
Submit FeedbackFeedback

Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he didn't discharged inside but I was worried so taken I pill after 24 hrs of unprotected sex, is it possible to get pregnant again? please assist.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he did...
Wait for your periods ,if you miss them do your pregnancy test. Medical abortion pills and emergency contraceptive pills cause a lot of side effects in your body .you should adopt a regular contraceptive method like oral contraceptive pill or condoms.
1 person found this helpful
Submit FeedbackFeedback

I'm 21 years old female and my periods are 17 days late. Recently did a Prega News test and it came positive. I cannot have a pregnancy now as I'm too young. Kindly let me know if there is any safe way to go about it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 21 years old female and my periods are 17 days late. Recently did a Prega News test and it came positive. I canno...
Hello, you need to rule out ectopic pregnancy first with an ultrasound pelvis and then under a gyne supervision you may opt for a medical abortion.
1 person found this helpful
Submit FeedbackFeedback
View All Feed