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Dr. Sk Sharma

MBBS

Ophthalmologist, Sonipat

17 Years Experience
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Dr. Sk Sharma MBBS Ophthalmologist, Sonipat
17 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sk Sharma
She has had many happy patients in her 17 years of journey as a Ophthalmologist. She studied and completed MBBS . Book an appointment online with Dr. Sk Sharma on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Sonipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - - 2000
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English
Hindi

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Are E-Books Damaging Your Eye Health?

MBBS, MS - Ophthalmology, DNB - Ophthalmology , Fellowship in Cornea and Anterior Segment, Fellowship in Phacoemulsification
Ophthalmologist, Vadodara
Are E-Books Damaging Your Eye Health?

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors. If you wish to discuss about any specific problem, you can consult a psychologist.

4266 people found this helpful

I am 63 Yrs plus, how my eyes remain in a good condition even initially followed by cataract. Care, Prevention and Treatment. A specialist advice is requested.

MBBS
General Physician, Mumbai
I am 63 Yrs plus, how my eyes remain in a good condition even initially followed by cataract. Care, Prevention and Tr...
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days.
2 people found this helpful
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I have straining my eyes due to long sitting on computer and mobile repair and also back neck pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have straining my eyes due to long sitting on computer and mobile repair and also back neck pain.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Near his eyes it has become very black I think by watching TV a lot and in front of system he will be a lot. So that black spots should go means what shud he dooo?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Near his eyes it has become very black I think by watching TV a lot and in front of system he will be a lot. So that ...
For tv: take frequent breaks while tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number. For computer: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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What is the symptoms of dengue and I have fever for over last 7 days and I have red eye.

MBBS
General Physician, Cuttack
What is the symptoms of dengue and I have fever for over last 7 days and I have red eye.
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetitem 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive treatment- If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately
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She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.
Heavy mens bleeding at this age needs attention. Don't ignore it. Get her checked by gynecologist soon.
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I have fever and vomiting some days. And now headache also urine is also yellow and my eyes are also yellow now what can I do.

BHMS
Homeopath, Chennai
I have fever and vomiting some days. And now headache also urine is also yellow and my eyes are also yellow now what ...
Hello Manan Take medicines named Arsenic alb 30 & veratrum alb 30 Both medc together 3-3 pills every 3 hourly. Continue till ur vomiting & fever goes away. Any queries pls ask Thanks
4 people found this helpful
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I have red eyes since 7 days. I know its allergy. My doctor said it. He also said that it will not well. Keep your medicine regularly. Is it true. What should I do no.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes since 7 days. I know its allergy. My doctor said it. He also said that it will not well. Keep your me...
this is allergic conjunctivitis...due to allergy to dust. this is very common...there is no permanent treatment...precautions include..avoid dust.....wear goggles....avoid rubbing...do cold compresses and use anti allergic eyedrop . use medication after consulting ur eye specilist...
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I am having eye problems since 1 week it get very dark and red. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Do you have pain/ discharge from eyes also? one eye or both eye involved? h/o any eye trauma? red eye may be due to 1. Lack of sleep 2. Long travelling 3. Infection 4 allergy 5 excessive use of laptop/tv/ mobile so kindly follow following advises 1. Avoid using excessive tv/ computers 2. You should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 do not rub your eyes with hands 5 kindly consult eye doctor for testing refractive errors and to rule out infection.
1 person found this helpful
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Pain in head always when I study also in eye. how I solve this problem please provide me suggestion?

MBBS, MBA (Healthcare)
General Physician, Delhi
Pain in head always when I study also in eye. how I solve this problem please provide me suggestion?
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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I got eye problem from my childhood but few years back it came to normal. Now my work is fully with system will it affect my eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I got eye problem from my childhood but few years back it came to normal. Now my work is fully with system will it af...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
1 person found this helpful
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I feel difference in vision on both eyes. While get it tested recently Doc. Told me both eyes vision are same and it is 1.25. My age is 48 yrs. On my right eye I feel floating objects. Earlier I used to do miniature sculpture, but currently I am not able to do even after wearing a spectacle. Please advise.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I feel difference in vision on both eyes. While get it tested recently Doc. Told me both eyes vision are same and it ...
Hello this number depends on the distance where you do your near tasks. You consult the doctor again but this time you. Keep the booklet (given by the doctor to check your near vision) at exactly the same distance where you keep your miniature sculptures. Then only doctor will be able to give you exact number. You might feel better with 2 number.
1 person found this helpful
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Mera ear hamesha sansanate rahta hai due to this I face difficulty to talk some one. I am not able to hear opponent person what he is telling and also I am suffering from coldness from long period.

MBBS, cc USG
General Physician, Gurgaon
Mera ear hamesha sansanate rahta hai due to this I face difficulty to talk some one. I am not able to hear opponent p...
It seems to be due to wax and wax is removed by ear drop and if wax is not coming outside by using ear drops, a small procedure name syringing is required for removal of wax and frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition you need to avoid dust you can take vitamin c tablet, one tablet with food for 15 days consult ent doctor for proper examination.
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How we can increase eye vision through exercise and keep eyes as perfect in old age as in younger age suggest vision maintenance of our eyes?

BHMS
Homeopath, Faridabad
How we can increase eye vision through exercise and keep eyes as perfect in old age as in younger age suggest vision ...
Hello, get your eyes tested from an opthalmologist annually. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress. What should I do?

Integrated Medicine Specialist, Jaipur
I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress....
Wash your eyes with cold water, green leafy vegetables carrots ,papaya, Amla,milk etc fruits like pomegranate ,apple etc nutritious food should be included in your diet, try morning walk, yoga and meditation sincerely, go for your regular eyesight test and proper specs, eyesight exercise should be practiced, there are also specific homoeopathic medicines for your problems you may consult in private.
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lasik surgery for eye is good? How they will do? How many days I have to be in hospital?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
lasik surgery for eye is good? How they will do? How many days I have to be in hospital?
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik for more details, you can read my health tip on lasik.
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I have eye irritation problem from past 28 years. It will b reddish also. I have consulted many doctors. But in vain.

BHMS
Homeopath, Faridabad
I have eye irritation problem from past 28 years. It will b reddish also. I have consulted many doctors. But in vain.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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What Happens When You Have Eyelid Irritation

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Happens When You Have Eyelid Irritation

This is a condition which can be caused in the delicate folds of the skin over the eye called the eyelid. The eyelids usually protect us from extreme light, and the entrance of other debris as well as against injuries to the delicate interiors of the eyes. The eyelid may get irritated or experience varied sensations like prickling, burning or itching, with a dull ache or sharp pain due to many reasons. This discomfort and irritation is usually caused by inflammation. Let us learn more about this condition.

  • Eyelid Inflammation: Blepharitis or eye inflammation is a condition that causes eyelid irritation because of allergic reactions as well as infections, dandruff in the eyelashes and eyebrows, pollutants and varied other causes. Also, poor hygiene can lead to the growth of eyelash lice which can also enter the eyes and lead to inflammation and irritation of the eyelids. A malfunctioning oil gland can also cause this kind of problem along with side effects of certain kinds of medication.
  • Types of Inflammation: This condition can be of two types :- anterior and posterior. Anterior eye inflammation causes irritation in that part of the eyelids which are outside the eyes where the eyelashes are situated. Dandruff and allergic reactions can also cause this kind of irritation. Posterior eyelid inflammation is a condition that can be found in the inner rims and corners of the eyes where malfunctioning oil glands found in the follicles of the eyelashes can cause this problem leading to blurry or cloudy vision as well.
  • Symptoms: Apart from irritation and not being able to close the eyes properly, there are many other symptoms of this condition. These symptoms include sensitivity to glares of light, oily eyelids, burning and itching sensation, and a feeling that some particles have entered your eyes and formed a crust on your eyelashes.
  • Checking for an Infection: Many of these symptoms can point at the presence of an infection, especially when accompanied by fever and headaches. Yet, irritation can also just be a cause of simple inflammation or due to the entry of a foreign body into the eye. Still, it is always best to get the symptoms checked by an ophthalmologist who will conduct a detailed eye exam along with lab tests based on blood samples in order to ensure that there is no bacterium or virus infecting the body.
  • Treatment: Steroids and antibiotics will be used only when there is an infection. As a home remedy for this condition, you can apply a warm wash cloth and clean your eyes frequently.

Talk to your doctor about potential complications of this irritation like eyelash loss.

5300 people found this helpful

My eyesight is decreasing gradually. I have spectacles. 1.5 both side. Help me regain my eyesight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is decreasing gradually.
I have spectacles.
1.5 both side.
Help me regain my eyesight.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
1 person found this helpful
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