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Dr. Ritu Kohli

Gynaecologist, Sonepat

Dr. Ritu Kohli Gynaecologist, Sonepat
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ritu Kohli
Dr. Ritu Kohli is a popular Gynaecologist in Kundli, Sonipat. You can consult Dr. Ritu Kohli at Dr Ritu Kohli's Clinic in Kundli, Sonipat. You can book an instant appointment online with Dr. Ritu Kohli on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Find the best Gynaecologists online in Sonipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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My brother's wife age is 24 and they are just married. Now he is having problem in sex as he says her wife vagina in soo tight that if he even insert his finger she shout n cries with pain. Then how can he insert his pennis as it is soo tight. Please help him out of this solution. He has tried for 4-5 times but could not do sex. Help him out?

She has tight vagina or vaginismus- the muscles of vagina go into spasm. They should give more time to foreplay. Change the position to she on top or she on knees and he enters vagina from back. She can put one finger inside vagina with some lox gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This way tightness will go. For vaginismus medicine can help. For medicine ask me in private question.
1 person found this helpful
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What To Eat

General Physician, Himatnagar
What To Eat
Simplest way to remember.
57 people found this helpful

Abnormal Uterine Bleeding - 3 Ways to Treat it!

Gynaecologist, Vadodara
Abnormal Uterine Bleeding - 3 Ways to Treat it!

Any kind of bleeding from the uterus, which is not normal, can be termed as abnormal uterine bleeding. This refers to bleeding between periods or before periods, bleeding after having sex, spotting, abnormally heavy bleeding or bleeding after attaining menopause. If you are suffering from any of these issues, you need to consult with the doctor

It is very important to diagnose abnormal uterine bleeding. There are several examinations and tests that have to be carried out, depending on age. For irregular spotting, a pregnancy test can be undertaken in case you think you could be pregnant. If your uterine bleeding is very heavy, a test has to be performed to check blood count. This is done to observe whether you have anemia. An ultrasound test of the pelvic region will also be advised by your doctor to know the cause of the bleeding. Several hormonal tests and thyroid function tests are required as well.

Other diagnostic tests include:

  1. Sonohysterography: When fluid is placed within the uterus and ultrasound images of the uterus are taken. An image of the pelvic organs is obtained.
  2. Hysteroscopy: It can be carried out when a device is inserted via the vagina and enables the doctor to examine the uterus internally.
  3. Magnetic resonance imaging: This is also used to get images of the organs.
  4. Endometrial biopsy:  It involves insertion of a catheter to take out a tissue which is microscopically observed. 

There are different types of treatment for abnormal uterine bleeding depending upon factors such as the cause of bleeding and the age of the patient.

  1. Medications: Several medicines are used to treat abnormal uterine bleeding. Sometimes hormonal medicines are used. Birth control pills are also used to improve the regularity of periods. Hormonal infections, vaginal creams and an IUD device releasing hormone can be used. Non steroidal anti-inflammatory drugs are also used to control bleeding. Several antibiotics may also be prescribed.
  2. Surgery: In some cases of abnormal uterine bleeding, a woman has to undergo a surgery for the removal of growth such as polyps and fibroids, which results in bleeding. While some fibroids can be removed via hysteroscopy, others require different techniques for treatment.
  3. Endometrial ablation: It can be undertaken to control bleeding. This mode of treatment aims at reducing the bleeding permanently. In case all treatment methods fail, hysterectomy has to be carried out. This is a serious surgery and after it is performed, a woman does not have periods anymore and will not be able to conceive a child.

Abnormal uterine bleeding is a serious health condition, which may lead to severe complications. Immediate diagnosis and appropriate treatment methods should be undertaken in case of any abnormal uterine bleeding.

2638 people found this helpful

10 Tips for a Healthy Pregnancy

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
10 Tips for a Healthy Pregnancy

Pregnancy is an ideal time to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you should give yourself the best chance of having a problem free pregnancy and a healthy baby.Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.

  1. See your doctor or midwife as soon as possible: As soon as you find out you're pregnant, get in touch with your GP or a midwife to organise your antenatal care.
  2. Eat well: Aim to eat a healthy, balanced diet whenever you can. Try to have, at least five portions of fruit and vegetables daily. Plenty of carbohydrates, such as roti and rice, as the basis of your meals. Choose wholegrain carbohydrates rather than white, so you get plenty of fibre. Daily servings of protein, such as fish, lean meat, eggs, nuts or pulses, and some milk and dairy foods. Two portions of fish a week, at least one of which should be oily.
  3. Take a supplement: Pregnancy vitamin supplements aren't a substitute for a balanced diet. But they can help if you're worried you're not eating well, or you're too sick to eat much.
  4. Be careful about food hygiene: There are some foods that are not safe to eat in pregnancy. This is because they can carry a health risk for your baby. It is always recommended to avoid foods such as raw papaya and raw pineapple during pregnancy as cause pregnancy or birth complications. It can even lead to miscarriage. Avoid eating outside food.
  5. Exercise regularly: Good exercise choices for pregnancy include, brisk walking, swimming, antenatal classes, yoga, pilates, etc. One should do exercise which she is used to doing regularly when not pregnant and should avoid starting any new exercise during pregnancy without supervision.
  6. Begin doing pelvic floor exercises: Your pelvic floor comprises a hammock of muscles at the base of your pelvis. These muscles support your bladder, vagina and back passage. They can feel weaker than usual in pregnancy because of the extra pressure upon them. Pregnancy hormones can also cause your pelvic floor to slacken slightly.
  7. Cut out alcohol: Any alcohol you drink rapidly reaches your baby via your bloodstream and placenta. There is no way to know for sure how much alcohol is safe during pregnancy. That's why many experts advise you to cut out alcohol completely while you're expecting.
  8. Cut back on caffeine: Coffee, tea, cola and energy drinks are mild stimulants. There are concerns that too much caffeine may increase your risk of miscarriage. It's also thought possible that too much caffeine may contribute to your risk of having a low birth weight baby.
  9. Stop smoking: Smoking during pregnancy can cause serious health problems, for you and your baby. These risks include an increased risk of, miscarriage, premature birth, low birth weight.
  10. Get some rest: The fatigue you feel in the first few months is due to high levels of pregnancy hormones circulating in your body. Later on, it's your body's way of telling you to slow down.To wind down ready for bed, try relaxation techniques, which are safe in pregnancy, such as yoga, stretching, deep breathing, visualisation, massage.

What will happen if you don't follow these tips?

  1. Insufficient Growth
  2. Neurological Disorders
  3. Low Birth Weight
  4. Body Weakness
  5. Fetus and Infant Death
3122 people found this helpful

Combipack of mifepristone tablets IP and misoprostol tablets IP. abortion pills. Kya ye suit krega mjhe.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, THEY should betaken only under a gynaecologists supervision as there is a set protocol which can assure completion of abortion and not otherwise. Complications can be heavy bleeding. So don't try on your own.
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Sir I had sex with my gf and her periods are not coming in the exact date, can you tell me is she pregnant or not.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello lybrate-user unprotected sex can result into pregnancy. You wait for next period. I f delay for a week then chances are of pregnancy. Thanks.
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Pumpkin Seed - Health Benefits You Never Knew!

Vedicgram Ayurveda
Ayurveda, Noida
Pumpkin Seed - Health Benefits You Never Knew!

Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:

  1. Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
  2. Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
  3. Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
  4. Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.

The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. If you wish to discuss about any specific problem, you can consult an ayurveda.

8904 people found this helpful

I am 31 weeks pregnant. 24 years old, first pregnancy. I had an endometriosis in my right ovary. Therefore have to go for cesarean section. At how many weeks will I be able to do the delivery. Should I have to wait till 40 weeks if no problem arises.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
It is not essential to wait for 40 weeks. After 37 weeks, the operation may be performed. Yet, I would day it is the sole discretion of the treating doctor who will monitor all aspects before taking this decision.
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I had sex with my girlfriend on last month 8th and that was 1 day after her period. This month again on 9th and 11th we had sex and both the time by mistake I came inside her. Though she took i_pill both the time within 24 hour. But m worried about her. Is i_pill safe. Is there any chance of pregnancy as she till now not having her period of this month.

Gynaecologist, Ahmedabad
U can't take I pill like U eat peanuts! It's high dose of progesterone and has many side effects. So now wait for the arrival of her menses. Though her chances of getting pregnant is less.
2 people found this helpful
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When to see a physiotherapist

Physiotherapist, Gurgaon
When to see a physiotherapist

When to see a physiotherapist

Im trying for baby from last one year. Im 32 and my husband is 40. My latest ahm report is 0.023,rubella 1.62, serum prolactin 10.83.infection detected is pid. Advised for egg donor. Is there any homeopathic medicine for increasing ahm to conceive naturally. I am overweight and height is 5'2"

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Your AMH level is very low But have you done antral follicular count by sonography by which your ovarian capacity to produce eggs can be assessed. You can consult a fertility specialist and use DHEA for few months which has shown good results in few patients. Meanwhile you will have to take antibiotics to control your PID and also try to loose weight .The ultimate option will be donor egg IVF.
1 person found this helpful
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TVS report RIGHT OVARIAN CYST LIKELY TO BE BENIGN. Size is 3.96, 3.23 cm. Thin separation are seen within it. Right Ovary measures 5.50, 4.07 cm. Please suggest me what to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Get ca125 report done and consult gynecologist. Treatment depends on all the reports and the symptoms.
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My wife Age24 yrs. Suffering from Hepatitis B (minor). Having pregnancy as well and delivery date is 26th December 2015. Is there any risk for NORMAL DELIVERY. Please let me know sir.

General Physician, Gurgaon
Have you consulted Gynaecologist and proper follow up visit and USG are done? mode of delivery can be decided after seeing reports Consult me privately with all reports
2 people found this helpful
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I am married since 2 years and I and my wife are planning for a baby since last 6 months but she is not conceiving and I am very about and want to know is there any way to weather the problem is with me or my wife so that we can take treatment accordingly please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What is the actual problem can only be determined if we talk to both of you, check you and then advise some tests depending on examination findings. Further treatment depends on the cause of the problem. Even when there is no cause found, we can still offer treatment with good success rate.
2 people found this helpful
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Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

Homeopath, Delhi
Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

The word weight loss brings an image of starving, eating just enough to survive, and reduce weight. However, that is not the case always. There are some foods that can actually help burn fat, the more you eat of these on a regular basis, the lesser the chances of you growing fat. The good old coconut, which has formed a regular part of our diet for ages is one such wonderful item. Listed below are some benefits that show how coconut helps in weight loss.

  1. Good Fiber: Foods usually contain two types of fibers soluble and insoluble. The soluble usually contains sugar and starch. These are digested to provide calories. The non-soluble on the other hand is not digested and only provides roughage. Coconut contains an astounding 61% of non-soluble fiber, which is completely devoid of calories and therefore, no contribution whatsoever to weight loss.
  2. Instant Energy Source: For athletes and sports people, coconut provides an instant source of energy with lesser number of calories. This energy can help them curb hunger for prolonged period of time. People who eat coconut regularly can go without food for longer hours without experiencing symptoms of low blood sugar.
  3. Lowered Glycemic Index: The glycemic index is an indication of how fast sugar is released into the bloodstream, leading to higher sugar level. Sugar has a glycemic index of about 80 and coconut is about 35. Therefore, it reduces the pace at which sugar is released into the body and does not promote formation of fat. Coconut is also easy on the pancreas, not pushing it to pump insulin into the system.
  4. Reduced appetite: By improving insulin secretion and promoting blood glucose usage, the cravings to have something sweet to boost energy is reduced. The super nutritious coconut is digested to right away produce energy and consume it, thereby improving endurance.
  5. Good fat source: The coconut is a rich source of medium chain fatty acids which are good for health. Unlike the long chain fatty acids, which contribute to weight gain, the medium ones are good for heart and do not add to weight in a big way.
  6. Easy on the stomach: Coconut also improves digestion in general and improves absorption of nutrients (vitamins, minerals, and amino acids) from other food substances, thereby improving overall nutrition. The good fiber, good fat and good sugar all add to the immense benefits of coconut. Not just whole coconut, even coconut oil and coconut milk are being used more now. 

Not just weight loss, coconut is also very healthy for the heart, skin, and hair. It has no trans-fat, no gluten, is nontoxic and hypoallergenic and boosts immunity. Eat coconut in any form and enjoy the various benefits.

4619 people found this helpful

She has participated in sex with me many times but she never got pregnancy. Can I have your suggestions?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Are her cycles regular or not? when she is planning to concieve she should not eat papaya and pineapple. You should have intercourse between 10 to 20 th day of cycle on alternate days. If she is not able to concieve for 6 mths. Both of you should meet a gynaecologist.
2 people found this helpful
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Iam pregnant again after miscarriage lmp 7sep but scan show 5 week 6days 14mm gestational sac for little brown spotting continue even after taking progesterone injection what kind should take for good scan result bcoz next week also I have scan.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, by lamp you are 7 weeks and 4 days, but with usg 5weeks a+ 6 days, so ideally the heart beat in the foetus arrives by 6-7 weeks and hence next scan would be necessary. However the present spotting can be controlled with progesterones and complete bed rest for 48-72 hrs. Avoid moving around much. If the heart beat doesnt arrive by next scan tehn it shall be termed as a missed abortion. Regards.
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