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Dr. Pinkey Lakra

Gynaecologist, Sonipat

Dr. Pinkey Lakra Gynaecologist, Sonipat
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pinkey Lakra
Dr. Pinkey Lakra is a trusted Gynaecologist in Kundli, Sonipat. She is currently practising at Dr Pinkey Lakra's Clinic in Kundli, Sonipat. Don’t wait in a queue, book an instant appointment online with Dr. Pinkey Lakra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Sonipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Doctor, She is suffering from knots on her overy. She had taken a lot of treatment. All the doctors gives medicine. But she is not feeling better. The pain remains unbearable. Will the operation be good. She is married and has no baby. Please suggest me treatment and expenses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She has to undergo laparoscopy to treat whatever is there in the ovary and also as part of treatment of infertility to check tube patency.
1 person found this helpful
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I am 43 years old. and recently im facing the problem of urine leakage just after urination. moreover at time of sex .my vagina becomes so tight that penetration is not possible .i m getting pain too during penetration.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 43 years old. and recently im facing the problem of urine leakage just after urination. moreover at time of sex ...
Hello- Urine control and contraction of vaginal muscle depends upon the strength of PC muscle of perinium. Your symptoms suggests that your muscle has lost his strength due to improper schedule. Practice Kegel and reverse Kegel exercise to regain the control on PC muscle, it will solve your issue.
2 people found this helpful
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I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me proper diet in pregnancy coz there is no one to look after me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me ...
A constant weight during pregnancy may be an issue or not depending upon your period of gestation. It's ok to gain no or little weight in the 1st trimester. But if it is so in the 2nd half of pregnancy, it may be a sign of fetal growth restriction which needs to be further evaluated. Have a balanced diet rich in proteins, minerals and vitamins. With calcium n iron supplements, take protein powder with milk twice a day specially available for pregnancy.
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I had sex with my boyfriend last month. My periods date was over. Still no response. I feels like something, headache,itching in vaginal area. No precautions I had taken. I can not understand why is it happening? Please tell me what to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I had sex with my boyfriend last month. My periods date was over. Still no response. I feels like something, headache...
First do a urine pregnancy test yourself. If its positive visit a gynaec if you want abortion. Very safe pills are available nowadays for abortion. Beware of quacks and avoid self medication if its negative. Wait for spontaneous periods. If itching etc continues even after periods. Visit a gynaec as you may have an infection. That is also treatable with appropriate antibiotics always use condoms. It not only avoids pregnancy but also protects from many infections.
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My mother is getting involved in external affairs after marriage at the age of 40 years. I saw her watching porn and she is also active on dating websites. She is meeting various people opposite gender. She also has a physical relationship with a person who is around 35 years. She also attempted suicide for two times in the past. Please tell me whether it is any psychological disorder or any other issue. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mother is getting involved in external affairs after marriage at the age of 40 years. I saw her watching porn and ...
Hello, she seems to be feeling lonely and seeks togetherness and a partner who understands her, and its not a psychological disorder, its a normal human desire and need and she is very much normal.
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pregnancy test (prega) is negative. Is there still chance of pregnancy? She is having scanty bleeding and back pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
pregnancy test (prega) is negative. Is there still chance of pregnancy? She is having scanty bleeding and back pain.
If the bleeding continues to be scanty please get repeat test after a week. If normal menses starts by then, then she is not pregnant.
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Hello Doctor, One month pahle mera lscs hua h and I have a baby I want to know about ki aage kitne dino tak mujhe sexual intercourse ni krna chahye?

MBBS
General Physician, Hyderabad
Hai kindly wait for six weeks because to be perfectly honest it's very uncomfortable the first time you have sex. it's according to your comfort i think and how hard your recovery is.....be careful though becuase they won't start your birth control until that six week check up...you don't wanna get pregnant again straight away you need to give your insides and body time to recover.....
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I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.
No side effects, excellent results, two hours procedure, cost effective and one week recovery time, benefits .back to virginity ,for further and detailed advise you may get back to us.
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Hi. My 5th month of pregnancy is about to end. I'm having severe cold. I am not able to breathe through my nose at all. I've taken steam but still the condition is same. I haven't slept the whole night as I'm unable to do so. Please suggest me something good.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi. My 5th month of pregnancy is about to end. I'm having severe cold. I am not able to breathe through my nose at al...
Hello- Start Eucalyptus oil steam inhalation instead of plain water, drink liqorice decoction twice daily, it is safe in pregnancy.
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I am female, 48, fair, diabetic since 2008, having periods regularly. My face is not clear, dark pigmentation on my cheeks, it looks am lost black, very little on whole face. I use sunscreens whenever go to work. I usually use gulabjal as toner then sunscreen then, term arif cream then face power of Lakme. Kindly suggest some remedy from clearer skin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am female, 48, fair, diabetic since 2008, having periods regularly. My face is not clear, dark pigmentation on my c...
Hello, please stop everything and start using fresh aloe vera gel over the face for 15 min twice a day for 2 weeks and see the difference.
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I had 2 abortions. Now am12 week pregnant and completed 12 th week scanning. It's normal in every aspect. Anyhow my doctor suggested a double marker test according to my history. What will I expect?

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
I had 2 abortions. Now am12 week pregnant and completed 12 th week scanning. It's normal in every aspect. Anyhow my d...
Hi lybrate-user Sorry about the earlier miscarriages. The blood tests along with 12 week scan is advised in all pregnant women irrespective of any miscarriage. It is to pick up a condition called Downs Syndrome. And it needs to be done on the day of scan. So, do discuss it clearly with your doctor. Even if you do not go for the test, nothing wrong. But recommended for Downs syndrome screening. The test has nothing to do with past or future miscarriages. Enjoy your pregnancy and motherhood
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My wife is now pregnant from 5 month, But when at 2 month her weight was 47 & at now her weight also 47 kg. So please give a suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is now pregnant from 5 month,
But when at 2 month her weight was 47 & at now her weight also 47 kg.
So please...
Hello, She needs to be investigated by her obstetrician for anaemia, IUGR and dietary habits. please visit one soon and get a obstetric scan level 2 done before meeting your doctor.
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I am 25 year old girl .m physically fit hu. But I am not have my period from last 1 month. And having white fluid. But mere stomame me ghanth hai. One of the doctor said I am pregnant. But I am complete virgin. I never ever had relationship with anyone. I am very nervous please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 25 year old girl .m physically fit hu. But I am not have my period from last 1 month. And having white fluid. Bu...
Get your Ultrasound done to see for any PCOs or any other issue, if all is fine in Ultrasound you may need to go for few blood tests etc to rule out any harmonal imbalance etc.
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Respirator or Mask - Which One Should You Choose?

MBBS, DNB (General Medicine)
General Physician, Delhi
Respirator or Mask - Which One Should You Choose?

Breathe in and breathe out, is an involuntary continuous action through which the human body receives the oxygen it requires for proper functiong. Without oxygen, our entire circulatory system would collapse. However, with the amount of pollutants present in the air today, the air we breathe is not as pure as it should be. Instead of breathing in oxygen, we’re breathing in harmful gases like carbon monoxide and sulphur dioxide along with particulate matter. Prolonged exposure to pollutants like this can seriously endanger our health and well-being. Air pollution spreads easily and the only way to protect oneself from it is by creating a barrier that filters the air we breathe in.

And, for this reason it is advisable that one should wear a respirator or mask. When wearing a mask or respirator the most important part is to ensure that it seals your nose and mouth effectively. Otherwise, pollutants can enter through the gaps and contaminate the filtered air. But how should one decide, which type of mask is suitable for them and for that we need to understand what all masks are available.

Respiratory masks can be grouped into three categories:
Surgical masks

  • Simple flat masks as worn by doctors while operating
  • Highly beneficial where there is heavy particulate matter density in the air as they are effectve at filtering out particulate matter
  • Does not offer protection against harmful chemicals
  • It is a good idea to wear these masks while travelling through dusty zones or when caught in a storm
  • Offer protection only for a limited time
  • Cannot bot be reused 
  • Cost around few hundred rupees

Respirators

  • Respirators have similar structure as that of surgical masks 
  • They fit the face better that surgical mask
  • Have filters installed and protection against particulate matter and against certain gases and chemicals
  • For better protection, they should be washed regularly against harmful fumes and particulate matter encountered
  • Should be used while travelling through heavy traffic zones and while working in construction zones
  • Ideal way to to protect yourself 
  • Cost around few hundred to thousand rupees, based on thier quality and brand

Gas masks

  • Gas masks are often worn in chemical laboratories
  • Special replaceable filters offer full protection against, both particulate matter and harmful chemicals
  • Basic mask costs around 1000 rupees and higher based on quality and brand

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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Hi I am 26 years old female. My last period came on 19 april 2015. What are the days when my chances of being pregnant is higher. Also let me know how chances of getting pregnant can be increased.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
You should first track your ovulation, there are ovulation predictor kits available use that, also you can see natural predictions which is slimy colour less discharge 1 or 2 days before your ovulation, especially in mornings, chances of pregnancy is high when you know your ovulation, so should have sex 2 days before your ovulation, generally every month between 10 to 22nd day, every alternate days, you should have sex for conception.
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I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medications for my irregularities in periods. Please suggest a safe treatment for me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medicat...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
1 person found this helpful
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10 Common Mistakes That Dieters Make

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Common Mistakes That Dieters Make

1. Starving during the day and eating only one meal at night: though this may sound repetitive, it is vital to weight loss and so frequently ignored, that one is forced to remind potential dieters of this.

2. Eating sprouts on a day when you are also eating cooked food: the combination of sprouts and regular cooked food is very fattening. If you are eating sprouts, then do not add anything with it. The best time to eat sprouts is before your workout or early in the morning. But when you eat a bowl of sprouts along with your lunch / dinner, then the sprouts will only form gases and will not be that helpful for weight loss. When having sprouts, do not mix it with any other cooked food.

3. Drinking juices (very fattening) and coconut water (good for kidney, not so good when trying to knock off flab).

4. Eating plenty of ketchup, pickles. Eating too many of the diet foods like diet chocolate, diet fizzy drinks, diet cookies (heavy on fat and loaded with aspartame which in high doses also prevents weight loss).

5. Eating too many carbs: often repeated but true because some people with a carb-sensitive profile do not lose weight despite being on a low calorie diet.

6. Drinking mega-doses of milk and consuming lot of dairy in the form of curd, paneer, cheese: too much of dairy makes the elimination system sluggish, a sensible amount of dairy suits some people but not all blood groups.

7. Drinking tea/coffee more than 8 cups a day: creates toxins within the system which stagnates weight loss.

8. Drinking soup at night does not suit women as it promotes water retention and increases weight.

9. Eating dals at night: too heavy to digest and stays as calories. And here are a few more:

A lot of people consider dals as proteins whereas most dals have only 30% protein so their protein content is 1/3 that of egg and dals have 65-70% carbs (so a lot of dals can add to your carbs too).

10. Doing fad diets like only vegetables and fruits for 7 days will always lead to rebound weight gain.

12 people found this helpful

My wife is pregnant from 5 week. Ultrasound report baby heart beat 95 any problems please answer sir.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
My wife is pregnant from 5 week. Ultrasound report baby heart beat 95 any problems please answer sir.
It's difficult to get baby heart rate at 5 weeks. Please get it checked again after 10 days. Probably what is seen is mothers heart rate.
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360 Degree Approach For Managing Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
360 Degree Approach For Managing Diabetes

Diabetes is a very common lifestyle disease, which happens when your body is not able to produce the insulin hormone or does not know how to use it in the right way. In such a scenario the glucose remains in the blood, and causes your blood sugar level to shoot up. It is a common knowledge that diabetes is a home for other diseases. Therefore managing it or preventing it is of utmost importance and in order to the same, one has to focus on the overall health and fitness of your body. 

But managing diabetes is a challenge that most patients face every day. This is because there are so many aspects to be kept in mind right from workout to food to stress and general health, all of which work together to help you maintain the right blood sugar levels.

Here goes a holistic approach to aid you manage diabetes: 

  1. Keep a record of the food you consume: When you are learning to control the level of blood sugar in your body, it would be very helpful if you maintain a journal of what food items you are eating every day. This will make it easier for you to monitor your diet and even if you indulge in some delicious savory, you can easily bring about a balance by eating the right amount of healthy fruits & vegetables for the following days.
  2. Exercise daily: Make exercise a part of your daily routine and empower yourself to fight diabetes. Types of exercises you can follow are brisk walking, basic weight training to boost your strength, swimming and yoga. Yoga postures which are highly beneficial in managing diabetes are Pranayam (deep breathing exercises), vajrasana, chakrasana, etc. which either enhance the insulin secretion or glucose utilisation.
  3. Be careful about your feet: Diabetes can lead to neuropathy and in the worst case, it may cause injuries in feet that go in-noticed because low pain sensation. Therefore, proper foot care is critical. You should wash your feet regularly with cold water and pat dry with a clean, dry towel & do make it a point to inspect the feet in front of a mirror. If there is a nerve damage along with numbness, you may notice blisters, sores, bruising, swelling, calluses or skin breakage. Thus, you will have to be very careful while inspecting your feet every day.
  4. Get rid of extra belly fat to reduce insulin resistance: It is a vicious circle, as extra belly fat can eventually lead to insulin resistance and insulin resistance can eventually lead to weight gain, but in order to manage and control diabetes it is important that this chain must be broken. Therefore, daily exercise of minimum 20 - 30 mins is very much required. to help you get rid of belly fat and control diabetes. 
  5. Control Blood Pressure & Cholesterol if high: Diabetes is a host of diseases and diabetic people will eventually suffer from high blood pressure and cholesterol problem. Diabetes is a major reason of artery damage, which in turn leads to high blood pressure. In order to, maintain a healthy heart and to prevent yourself against any cardiovascular diseases it is important that you keep you cholesterol and blood pressure in check. 
  6. Get the right treatment for sleep apnea and sleepiness during the day: Sleep apnea refers to a condition that causes breathing interruptions numerous times in a day. It is triggered by faulty signals coming from your brain or due to blocking of the airway by soft tissues present in your throat. People affected with sleep apnea are more likely to have this disorder, which leads to insulin resistance and may also be called a roadblock for controlling diabetes.
  7. Brush and floss on a daily basis: When you are not able to control your diabetes level, it can lead to high level of glucose in the blood. Also, it can increase the level of glucose in the saliva, which in turn paves the way for a surge in tooth decay. Also, having diabetes makes it difficult for an infection to heal and thus, if you develop a gum disease, it may become very hard for you to get rid of it. So, if you make a habit of brushing and flossing regularly, you would be able to maintain good oral hygiene and save your teeth and gums from developing any disease. If you wish to discuss about any specific problem, you can ask a free question.

 

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