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Dr. Deepshri Sharma

Gynaecologist, Sonepat

Dr. Deepshri Sharma Gynaecologist, Sonepat
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepshri Sharma
Dr. Deepshri Sharma is a popular Gynaecologist in Ganaur, Sonipat. You can consult Dr. Deepshri Sharma at Dr Deepshri Sharma's Clinic in Ganaur, Sonipat. Don’t wait in a queue, book an instant appointment online with Dr. Deepshri Sharma on Lybrate.com.

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4 Diet Dangers To Avoid This Summer

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Diet Dangers To Avoid This Summer

It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.

With summer comes the time for holidays, which means more eating out a lot more, barbeque nights, and more traveling. It is very important to watch not just calories, but also the healthy quotient of the foods.

  1. Cooling Foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.
  2. Barbecue nights: While summer allows you to enjoy a barbeque party in your garden or the terrace, watch what actually gets barbequed and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.
  3. Picnic foods: Summer holidays bring in time for picnics and outings. Whether you have a beach in your neighborhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.
  4. Beer: There can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.

There are many other tips to watch for in your diet during summer, however, these are the major dangers.

5720 people found this helpful

I'm 20 years old. I found myself pregnant by 7 weeks. I am incapable of growing my baby. So took abortion pills named monsoon. When will the bleeding start and how long will it last. Please help me with this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
7 weeks, the medicines will help you for sure. Bleeding may start between day 1 to day 3, bleeding continues after expulsion of fetus for about 10 days if bleeding does not stop ,go to see your doctor who may have to perform an opd procedure called Mr. with the help of a special syringe that removes the pieces stuck in uterus cavity. Do take a course of antibiotics.
1 person found this helpful
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My 4.5 month old baby boy did nit like breast milk and formula milk. Whenever we have tried to feed him they are reacting for vomiting. Please suggest me what to do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Any normal baby will be accepting mothers milk or formula milk. If not accepting, investigations in a hospital will need to be done and under the care of a child specialist. Till then orally juice can be started.
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I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 days also m bleeding in small amount m worried that there is a chance to get pregnant pls answer doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
As the emergency pills contain large amounts of hormones, they sometimes lead to hormonal imbalance in body because of which you can experience abnormal bleeding. To be sure perform a urine pregnancy test after three weeks. It's better to use protection. So, be careful next time. All the best.
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खाली पेट इन चीजों का सेवन हो सकता है खतरनाक

MSc
Dietitian/Nutritionist, Chandigarh
खाली पेट इन चीजों का सेवन हो सकता है खतरनाक

कॉफी :- खाली पेट कॉफी का सेवन करना नुकसानदायक हो सकता है. कॉफी में मौजूद कैफीन पेट के लिए सही नहीं होता है. अगर आपको सुबह के समय कॉफी पीने की आदत है तो आप पहले एक गिलास पानी पी लें. उसके बाद ही कॉफी का कप लें.
बहुत अधिक मसालेदार खाना :- हमारे शरीर में प्राकृतिक रूप से कुछ एसिड मौजूद होते हैं. बहुत अधिक मसालेदार खाना खाने से इस एसिड और मसालों के बीच जो रासायनिक क्रिया होती है, उसका आंतों पर बुरा असर पड़ता है.
अल्कोहल :- कई लोगों को खाली पेट अल्कोहल लेना पसंद होता है. ऐसे में नशा जल्दी होता है, लेकिन खाली पेट अल्कोहल लेने से आंतें बुरी तरह प्रभावित होती हैं.
दवाइयां :- खाली पेट दवा लेने से वह पेट की सबसे अंदरुनी सतह को प्रभावित करती है और पेट में मौजूद एसिड्स के साथ क्रिया करके शरीर के संतुलन को डिस्टर्ब कर देती है
66 people found this helpful

I have taken blood beta-hcg test for pregnancy, a week after day of missed period. It was < 1.2 miu\ml. Can I confirm pregnancy or was it too early to take the test, as I took it 37 days after lmp?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
No it wasn't early.. with the above said levels, you are not pregnant if your periods are regular 28 to 30 day cycle
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My mom. age is 47 years. She has huge amount of bleeding problem .is that related with age or something else please suggest some medicines or remedy to cure it.

MD, MBBS
General Physician, Noida
She is heading toward menopause. Before menopause, she may have huge and irregular bleeding even before her due date. She may also have fibroid in her uterus. She should get her ultrasound done to confirm or rule out fibroid. Oral contraceptives courses (containing oestrogen and progesterone) taken 3-4 month may regularise her menses as well as can diminish bleeding amount but at this age oestrogen may cause cancer, therefore are not given. Gynae CVP capsules, 1 cap taken 3 times dailystarting 2 days before menses till menses stop may decrese bleeding amount by 50-60%. So she may tale these capsules under medical supervision.
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I am 28 yrs old female. I am suffering from irregular periods from last 2 months. What I should I do?

BHMS
Homeopath, Faridabad
*take pulsitila 1m, 5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If you get the periods within 7 days then stop pulsitila and if not then get a usg lower abdomen done. Revert me with report.
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Hi doc I am married and trying to conceive from 1.5 years this time my doc suggested follicular scan along with siphene tablet for hcg injection but since my et was only 5.4 on 12 the day of my cycle and egg got ruptured she only gave duphaston tablets from 15 the day but today I have too much of abdomen pain whether it is normal please help.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I thinks your doctor is treating you perfectly. The abdominal pain might be due to ovulation. Please continue this for at least 3 months and if you do not concieve, you might have to go for further investigations to rule out more causes of infertility.
1 person found this helpful
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Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
Sexologist, Delhi
It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.
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Hi Dr. I wanted to know, how many days after delivery does the bleeding continue, does it feel heavier on vagina when it bleeds.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Usually 45 days you feel discharge but bleeding occur f third week is usually you don't feel heavier.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Pictures and Facts About STDs

You don't have to have sex to get an STD. Skin-to-skin contact is enough to spread HPV, the virus family that causes genital warts. Some types cause warts and are usually harmless, but others may lead to cervical or anal cancer. Vaccines can protect against some of the most dangerous types.
Signs: Pink or flesh-colored warts that are raised, flat, or shaped like cauliflower. Often there are no symptoms.

2) Crabs (Pubic Lice)
Crabs" is the common term for lice that set up shop in pubic hair. The term comes from the shape of the tiny parasites, which look very different from head or body lice. The creatures crawl from one person to another during close contact. Pubic lice can be killed with over-the-counter lotions.
Symptoms: Intense itching, tiny eggs attached to pubic hair, or crawling lice.

3) Scabies
Scabies is an itchy infestation caused by a tiny mite that burrows into human skin to lay eggs. It is not always an STD, as it can spread through any skin-to-skin contact. But among young adults, the mites are often acquired during sex. Scabies is treated with prescription creams.
Symptoms: Intense itching especially at night and a pimple-like rash. It may take 2-6 weeks for symptoms to appear.

4) Gonorrhoea
Gonorrhoea spreads easily and can lead to infertility in both men and women, if untreated. Antibiotics stop the infection.
Symptoms: Common symptoms are burning during urination and discharge, but often there are no early symptoms. Later, the infection may cause skin rashes or spread to the joints and blood.
In Men: Discharge from the penis, swollen testicles.
In Women: Vaginal discharge, pelvic pain, spotting. Symptoms may be mild and are easily confused with a urinary tract or vaginal infection.

5) Syphilis
Most people don't notice the early symptoms of syphilis. Without treatment, it can lead to paralysis, blindness, and death. Syphilis can be cured with antibiotics.
Signs and Symptoms: The first sign is usually a firm, round, painless sore on the genitals or anus. The disease spreads through direct contact with this sore. Later there may be a rash on the soles, palms, or other parts of the body (seen here), as well as swollen glands, fever, hair loss, or fatigue. In the late stage, symptoms come from damage to organs such as the heart, brain, liver, nerves, and eyes.

6) Chlamydia
Chlamydia is a common STD that can lead to infertility if left untreated. It clears up quickly with antibiotics. But it often goes unnoticed because symptoms are vague or absent. Chlamydia can also infect the rectum and throat.
Symptoms in Men: Burning and itching at the tip of the penis, discharge, painful urination.
Symptoms in Women: Vaginal itching, discharge that may have an odor, pain during sex, painful urination.

7) Herpes Simplex Virus Type 1
That painful cold sore you get on your lip every now and then? It's probably caused by a type of herpes virus called HSV-1. This virus is usually not an STD; it spreads easily among household members or through kissing. But it can be spread to the genitals through oral or genital contact with an infected person. Though there is no cure, drugs can shorten or prevent outbreaks.
Signs and Symptoms: Occasional cold sores or "fever blisters" on the lips. Small blister or sores on the genitals are also possible.

8) Herpes Simplex Virus Type 2
Most cases of genital herpes are caused by a virus called HSV-2. It's highly contagious and can spread through intercourse or direct contact with a herpes sore. As with HSV-1, there is no cure. But antiviral drugs can make outbreaks less frequent and help clear up symptoms more quickly.
Symptoms: Fluid-filled blisters that form painful, crusted sores on the genitals, anus, thighs, or buttocks. Can spread to the lips through oral contact.


9) Hepatitis B
Hepatitis B is a stealthy virus that can cause severe liver damage. It spreads through contact with blood and other body fluids. People can be infected through sex, needle sharing, and at birth, as well as by sharing razors and toothbrushes. There is no cure, but drugs can keep the virus in check. There's also an effective vaccine to prevent hepatitis B.
Symptoms: People may develop nausea, belly pain, dark urine, fatigue, and a yellowing of the skin or eyes with acute infection. Chronic infection can lead to liver cirrhosis and liver cancer. Many people have no symptoms for years.

10) HIV/ AIDS
The HIV virus weakens the body's defense against infections. HIV spreads through unprotected sex, needle sharing, or being born to an infected mother. It may cause no symptoms for years, so a blood test is the best way to learn your status. Timely treatment is important to help prevent serious illnesses.
Early symptoms of HIV Infection: Many have no symptoms, but some people get temporary flu-like symptoms one to two months after infection: swollen glands (seen here), a fever, headaches, and fatigue. Canker sores in the mouth can occur, too.

11) Trichomoniasis
Trichomoniasis is caused by a parasite that spreads during sexual contact. It can be cured with prescription drugs.
Signs and Symptoms in Men: Most men have no obvious symptoms. Some develop a mild discharge or slight burning during urination.
Signs and Symptoms in Women: Women may develop a yellow-green discharge with a strong odor, vaginal itching, or pain during sex or urination. Symptoms usually begin five to 28 days after acquiring the parasite.

12) Chanchroid
Chanchroid is a bacterial STD that is common in Africa and Asia but rare in the U.S. It causes genital sores that can spread the bacteria from one person to another. Antibiotics can cure the infection.
Symptoms in Men: Painful bumps on the penis that may develop into pus-filled open sores, pain in the genitals and groin.
Symptoms in Women: Painful bumps in the genital area that can develop into open sores, swollen lymph nodes in the groin.



3 people found this helpful

I am 49 years old lady. Not having my periods from last 5 months is it ok or should I go for any test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please rule out pregnancy and if negative then rule out pcod, hypothyroidism or hyperprolactinemia with hormonal tests. If none, then considering your age, you may have entered your perimenopausal stage.
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I have irregular periods, hormonal imbalance and pcod issues .I consulted doctor he gave me medicine but no use again I went near another gynecology she suggested me with few allopathy tablets but no use when I am using them then only I am getting regular periods if I stop using them no regular in my periods.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your doctor must have prescribed you hormonal medicines which you should not stop unless your gynaecologist doesn't want you to.
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My right breast is producing milk like substance and no other symptoms found. M sure that I'm not pregnant then what is it. What should I do? Can these be breast Cancer. Kindly suggest me.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Many times, because of hormonal imbalances, the breast may abnormally produce milk like substance. I would recommend you to get serum prolactin levels done. Also get an ultrasound of both the breasts done if you are less than 40 years of age, otherwise get a digital mammography of both the breasts and review with reports for further advise.
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Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as per doctors advice I stopped all the medicines and for the last 2 months I'm not getting my periods. When I consulted the doctor she advised me to take PRIMOLUT N for 5 days twice a day and after getting the periods prescribed me to go on with Ovral L. After taking PRIMOLUT for 3 days, I feel giddiness and so tired. Please advise me can I stop taking PRIMOLUT in 3 days and wait to get the periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sravani you should take at least 5days of primolut to get period. Please try to start other other progesterone tablets to get period if primolut doesn't suit you. If you stop after 3days only you won't get withdrawal bleed.
1 person found this helpful
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Diploma in Child Health (DCH)
Pediatrician, Ahmednagar
As a mother, eat as much as fresh fruits, vegetables and proteins like meats, nuts, beans and eggs possible. Also, drink milk and eat foods rich in calcium, like yoghurt, cheese, green leafy vegetables etc. It will be of great benefir to your and your baby.

Hi, my wife is 10 weeks pregnant. Is it safe to have sex with her now? She is healthy but only have vomit sensation. If she's also wish is it ok to have sex?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, it is safe not to have intercourse in first 3 months n last 3 months of pregnancy, in between you can provided if there r no complications n scan is normal.
1 person found this helpful
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While making out, the tip of my boyfriend's penis entered my vagina (I haven't had sex yet, we were trying to, but even for the tip it was paining). I feel there was a precum. Should I be worried?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There is a possibility of pregnancy because the precum does contain some sperm. Also, there is no requirement for complete penetration of vagina to cause pregnancy. That is a misconception.
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