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Dr. Asha Arora

Gynaecologist, Sonepat

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Dr. Asha Arora Gynaecologist, Sonepat
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asha Arora
Dr. Asha Arora is a renowned Gynaecologist in Kundli, Sonipat. You can visit her at Dr Asha Arora's Clinic in Kundli, Sonipat. You can book an instant appointment online with Dr. Asha Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Sonipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Asha Arora's Clinic

Arora Nursing Home, Old Housing Colony, SonepatSonepat Get Directions
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I have been suffering from pcod. i am taking homeopathic treatment. But everyone says that I should lose weight because my weight is 72 kg and my height is 5.4 and my age is 22 years. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should keep regular walking with exercises at least half an hour in the morning and half an hour at evening. Try to avoid spicy, junk, oily food in any form.
1 person found this helpful
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BHMS
Homeopath, Ludhiana

What kind of diet should I follow? What should I eat and drink a lot of, and what should I avoid? In pregnancy time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What kind of diet should I follow? What should I eat and drink a lot of, and what should I avoid?
In pregnancy time.
Hi lybrate-user you should. Have balanced diet. Rich in proteins like pulses, meat, milk. Fruits, dry fruits, green vegetables. Avoid pineapple and papaya.
2 people found this helpful
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I'm 42 years female having 2daughters 1is 16 and 2nd is 9. I'm having irregular periods since last 1 year. Can you suggest me an name of an injection which can prevent pregnancy. Or any name of a medicine to prevent unwanted pregnancy. As I'm not pregnant at present. As we use protective. But suggest me something which I can take at times if we want to enjoy direct relations without protective.

BHMS
Homeopath, Hooghly
I'm 42 years female having 2daughters 1is 16 and 2nd is 9. I'm having irregular periods since last 1 year. Can you su...
If your using contraceptive measure then there is no chance​ of pregnancy, and if you feel that there is any chance of pregnancy then within 72 hrs you can take emergency contraceptive pill, and if your pregnant then you hv to visit your gynaecologist and have to follow his instruction.
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I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashewnut n kismis.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashew...
Hello, your lft are being raised and borderline and one must be careful in developing ihcp and have to be vigilant for excessive itching over the body, palms and soles specifically. Avoid cashew and kishmish till delivery.
1 person found this helpful
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How Physiotherapy Is Crucial For Frozen Shoulder?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Is Crucial For Frozen Shoulder?

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4994 people found this helpful

My friend is 26 year old. And she is suffering with a problem. She is feeling a jelly in her vagina. It is not disturbing her but she is getting strong smell from it. She is terrified and confused. Please suggest what is this and what to do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She can use a wash like intiwash 15minutes before bath locally around the vulva and vagina. If the condition persists she needs to consult a gynaecologist to be prescribed antibiotics because there is a possibility of a condition called bacterial vaginosis.
3 people found this helpful
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I have big pain in stomach. While my periods is coming after the break of 2 month.

DGO, MBBS
Gynaecologist, Delhi
I have big pain in stomach. While my periods is coming after the break of 2 month.
Increase your outdoor physical games and do yoga ...there will be relief. Please also do an ultrasound of pelvis to rule out any uterine malformation or disease
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
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