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Mr. Rekha Ram Saini

Ayurveda, tembhurni

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Mr. Rekha Ram Saini Ayurveda, tembhurni
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am weak so how can I healthy? I am 22 years old. My weight is 53 k. G. My hand and leg portion is too much weak. I take healthy food regularly but my body structure can't change. Please help me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee...........
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I am a hypertension person. Being taking tablets for the last 5 years. Is there a remedy to control and stop taking tablets?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Working on the effect i.E. Hypertension is equally important. U cant ignore BP. Along-with taking care of control of BP, u need to manage ur lifestyle as well if u want less or no medication. If u can't handle ur things yourself then meet a Life coach/Psychotherapist as well.
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I am suffering from high fever and cold I have not get get any medicine yet please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from high fever and cold I have not get get any medicine yet please help me.
Take Sulphur 6C one dose now, 2nd dose tomorrow morning and 3rd dose tomorrow evening. And then take Cosmos 30C 2 doses daily for 3 days. It will be getting relieving from tomorrow evening itself and completely alright within 3-4 days. Take care :)
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I am 34 years old married lady. I feel lots of stress and depression in my daily routine life. I also have a lot of fight with my husband. It seems no body is happy with my presence. I always feel alone. Nobody is there to whom I can share my ideas and thoughts. I always feel insecure in terms of my relation. Is there any medicine for stress relief.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 34 years old married lady. I feel lots of stress and depression in my daily routine life. I also have a lot of f...
If you take medicine then argument with your husband it will not give any result. Problems remained next day also. You are under stress. Stress may cause depression in depression you may fight with your husband. Better to consult psychologist. First you should come from depressive status. Then you relaxed after that better to communicate with yourself. Lovely conversation may minimise your problems. It may cure your depressive status also. It is in your hands. If we are not unable to avoid the relations. It is better to love them. Take steps to come the status from your side. It is happen your lovingness only. Not on your commands. Ok do not depend on medicine. Change yourself. If you change it is ok. If unable then take the help of professional. Please unable to spoil the present status to bad situations. Do not be welcome to sadness. Make the life happy. Enjoy the present movements with your husband in a positive manner. Best wishes.
1 person found this helpful
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How to bring our skin colour back. I want my make my skin as I was. How to whiten my skin. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to bring our skin colour back. I want my make my skin as I was. How to whiten my skin. What should I do?
To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.
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I am 24 years old. My weight is only 50 kg and height is 5'10. I don't understand why I am not gaining weight inspire of eating good amount of food.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 years old. My weight is only 50 kg and height is 5'10. I don't understand why I am not gaining weight inspire...
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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Hey doctor I had a major operation for heart for about 3 years ago. There was no much no problem after that. But now I am having a pain which comes simultaneously.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey doctor I had a major operation for heart for about 3 years ago. There was no much no problem after that. But now ...
You should go for a routine Echo test to know % functiong of heart and an ECG to know about fresh damage to heart + new test called troponin test done on a drop of blood taken from finger , if it is reactive ,it means fresh heart attack , ECG can show old heart attack changes plus may or may not show new changes .
1 person found this helpful
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I am KANU Biswas and I am 24 years old. I am suffering from back pain I used many pain relief cream but no effect. So what can I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am KANU Biswas and I am 24 years old. I am suffering from back pain I used many pain relief cream but no effect. So...
Do spine stretching exercise and hot fermentation posture correction must if it work then ok otherwise physiotherapy treatment.
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After gymming I cannot sleep for whole night while a friend of mine did not faced ant problem. Please give me a solution.

MBBS
General Physician, Hyderabad
After gymming I cannot sleep for whole night while a friend of mine did not faced ant problem. Please give me a solut...
Hi lybrate-user wardha. Just drink plenty of water, because your muscles gets dehydrated after doing heavy workout. So you need to be hydrated that is drink plenty of water as far as possible. Also concentrate more on protein diet. Also take beans and green leafy vegetables. Hope I answered your question, don't hesitate to ask me questions of you have any.
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My question is my hair is not black Thats white Some hair is black and all hair is white I will be trying all medicine but no benefit.

BHMS
Homeopath, Faridabad
My question is my hair is not black Thats white Some hair is black and all hair is white I will be trying all medicin...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Hi. I have blemishes on my face. And they are increasing. My job is computer based But I use sunscreen 50 spf. please help me to reduce dem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I have blemishes on my face. And they are  increasing. My job is computer based
But I use sunscreen 50 spf. pleas...
Homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon freh water 3 time daily for 30 days SILK and STAY CREAM ( SBL) Apply twicedaily in circular fahion PAPAYA PACK ( BAKSON) Apply twice weekly
1 person found this helpful
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I am getting stomach pain each and every time when I misfollow the diet does it cause any danger such as appendix like that but each and every time I get that pain it is severe and it will vanish after two days. Is there any serious problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting stomach pain each and every time when I misfollow the diet does it cause any danger such as appendix lik...
for diagnosis you should do sonography then only we should know .... till that i suggest you some home remedies take following remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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What are the home remedies for pimples and acnes. There are so much of blackheads also on my nose side. What are the remedies.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What are the home remedies for pimples and acnes. There are so much of blackheads also on my nose side. What are the ...
Use herbal medicine for excellent results. Eat tablet gandhak rasayana twice daily after food for 45 days. Apply acteen face wash daily for 45 days and seboderm skin cream.
3 people found this helpful
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I am rahul male 18 year old and backchai for the pain my pain in my back ward I really realized that this medicine is very good really good I mean it's works.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am rahul male 18 year old and backchai for the pain my pain in my back ward I really realized that this medicine is...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from some stomach problems from 2 years. I have lost my weight, now I became very lean but my stomach always remain bloated, after having meals it gets too much bloated. Less motion movements and weakness. I have done some tests, endoscopy, sonography, blood test and thyroid test, but every test found normal. I want to know that what may be the possible problems. Please reply Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering from some stomach problems from 2 years. I have lost my weight, now I became very lean but my stomach ...
Hi, you should take a diet which contains 1. High in fibre such as wheat, oats 2. Include more butter milk, curd, idley, dosa ect as it contains lactobasillus. 3 take fruit juices, plenty of water at least 8 glasses 4. Be sure that you get a good appetite before every meal. 5. Take 1 glass normal water soon after you wake up from bed. 6. Avoid all kinds of spicy, fried items, milk for at least 2 months 7. Avoid foods which are hard to digest. 8. Take proper sleep and be stress free. If the symptoms persist revert back. Then I will tell you the ayurvedic medicines needed
1 person found this helpful
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I want to increase my height and wants to reach 6' Please tell me some tips and advice so that I can.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to increase my height and wants to reach 6' Please tell me some tips and advice so that I can.
its has chance to grow your height at the age of 20 yr if it will grow then very slowly I suggest you some natural remedies 1.flaxseed powder 1tsp with warm water after lunch and dinner 2.lakshadi guggul 2 tab twice a day
2 people found this helpful
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My mothers is 38 years old. She is suffering from blood pressure. What should we do?

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Delhi
Cut salt intake achieve ideal body weight regular exercise rule out sleep apnea take treatment regularly.
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I am suffering from hair fall problem & getting white also so what I have to do for it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from hair fall problem & getting white also so what I have to do for it?
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha.
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My sister is having gas trouble for past one month. Last week motion is not coming properly only gas is coming .she is eating fruits ,badam and dates. She is avoiding rice for past one month. Only chapathi and dosa is her food. Please give remedy for gas trouble.

MBBS
General Physician, Bangalore
My sister is having gas trouble for past one month. Last week motion is not coming properly only gas is coming .she i...
hello. she needs some fibre supplements in her diet. she needs to drink lots of water. 1 month is a long duration. she will need medicine for that. consult me for the treatment. it will clear.
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