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Mr. Rekha Ram Saini

Ayurveda, tembhurni

Mr. Rekha Ram Saini Ayurveda, tembhurni
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I have bronchitis problem from childhood whenever my parents start cleaning in home. Feels suffocation, not able to breath properly what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It is asthma, not bronchitis. Pft to confirm. Use laba and ics combination by inhalation with spacer.
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This qusn is for my sis. She is 16 years old. N her height is not good. Wht to do to increase height.

MBBS
General Physician, Mumbai
This qusn is for my sis. She is 16 years old. N her height is not good. Wht to do to increase height.
I will suggest her to do skipping daily for two more years and if possible make her play basketball regularly under the guidance of a professional trainer
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Hello doctor. I have dark circles below my eyes. How can I get rid of it? Can you plzz suggest some home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor.
I have dark circles below my eyes.
How can I get rid of it?
Can you plzz suggest some home remedies.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I have very few facial hair. What should I do to get a good strength in facial hair growth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very few facial hair. What should I do to get a good strength in facial hair growth?
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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I am 23 years old girl in my eyes there is a dark circle give me some home remedies?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old girl in my eyes there is a dark circle  give me some home remedies?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My wife 50 years old suffering from sinusitis since 3 years, has also lost smelling power, she has been advised operation but without guarantee of regaining of smelling power. She is diabetic at present sugar level being 156 fasting, bp at 140/90 and thyroid tsh at 4.75. (residing at present at jammu). From where she can be best treated and recover fully.(mediclaim facility can also be availed)

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
First of all ct scan is required to find out any underlying pathology like polyps or any mass causing these symptoms. This can be corrected by surgery (fess) with use of latest technology like microdebrider with minimal bleeding/pain and hospital stay. So send ct scan report so that appropriate treatment can be offered to her.
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I have pain in my stomach and I take pantop dsr but some days I relax and after that same what should I do.

MBBS
General Physician, Faridabad
I have pain in my stomach and I take pantop dsr but some days I relax and after that same what should I do.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I am 22 years old male. I have hair loss since 6 months. I have changed my shapoo and hair oil but there is no change in my hair loss give a advice for avoiding hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old male. I have hair loss since 6 months. I have changed my shapoo and hair oil but there is no change...
Leafy vegetables, such as swiss chard, cabbage and watercress, contain a small amount of msm. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive msm when ingesting its nutritious leaves.
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I am 20 years now. Wants to become height. What diet I must take or any proteins?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 20 years now. Wants to become height. What diet I must take or any proteins?
No diet, no tonics, no exercise will help you gain ht now. Do run, jog, deep breathing, yoga and hanging exercise and select pioneer herbal combos for overall growth and glow on face.
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What are the symptoms of malaria and how to cure it please tell me solution for my problem.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how to cure it please tell me solution for my problem.
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Treatmen if you are suffering from malaria ,you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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Sir I have problem of sleep. I daily plan my routine that. Getting up early in the morning & start yoga & meditation. But I can not sleep early at night, thats why I can not wake up in early morning. I woke up late at 9 am. What should I do for this. And what is the perfect for sleep at night.

M.D Medicine
Internal Medicine Specialist, Neemuch
Sir I have problem of sleep. I daily plan my routine that. Getting up early in the morning & start yoga & meditation....
I think you have to regular your life style. Avoid tea, coffe, cold drink, daily 30 min exercise, if possible two times a day. No day time sleep, avoid heavy food at dinner time fix timing for going to bed, no unnecessary tv take warm milk before sleep take bath before sleep continue meditation & pranayama, do five minute pranayama before sleep. You can listen slow soothing musing during that time.
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I feel very depressed. What should I do to over come from that. I do not want to stay there any more. So please gimme a solution.

BHMS
Homeopath,
I feel very depressed. What should I do to over come from that. I do not want to stay there any more. So please gimme...
Dear Lybrate User, Try Biochemic KALI PHOS 6X Tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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White hair increase in my head, how to report white hair to natural black quickly. Please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
White hair increase in my head, how to report white hair to natural black quickly. Please Help me.
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I have been having low back problem for more than 25 years. I was operated upon my back 25 years back. For the last 15 days I have been having pain on the left side of my left leg from the hip to the ankle. Since I am 70 years old I am not prepared for surgery. Now I am being injected on the spine. Kindly give me your opinion. With regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly avoid such injections, if possible.
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I aborted 5 weeks pregnancy with misoprostol tabs on feb 8th 2017 after 10 days I took the ultrasound the result was sac and pregnancy substances are all cleared but I didn't get my next period evn after 5 weeks so I doctor suggested me to take primolut-N 9 tablets for three days thrice (1-1-1) so I started taking tab on 17th night and stopped on 20th afternoon have completed 9 tablets. After stopping the tablets its my 3rd day still I didn't get my periods im too much worried that is there any chances that still im carrying? Need a urgent advise. Help me out!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I aborted 5 weeks pregnancy with misoprostol tabs on feb 8th 2017 after 10 days I took the ultrasound the result was ...
Only possibility I can see is that either you had a fresh pregnancy which can only be detected in Ultrasound post 5 to 6 wks of conception, so it would be better you do a Urine pregnancy test to confirm pregnancy. Alternatively, if urine pregnancy test comes Negative, no need to worry as primolut N will be able to induce your periods in another 3 to 5 days from now.
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Dear sir /madam I am 52 years old male. Having type 2 diabetes since 2 years and wanted to control it without using medicines. Presently using gluformin xl 500mg morning and gluformin xl1000 night after dinner. Please suggest what to do if I want to reduce the dose.Also suggest me what type of food that I need to consume.Anxiously waiting for your reply. Tell me how to control.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am suffering from hair fall diseases from three to four months and it isn't stopping even though its increasing day to day very fastely.

BAMS
Ayurveda, Ambala
I am suffering from hair fall diseases from three to four months and it isn't stopping even though its increasing day...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I'm 23 year old. I have some hair fall issue. I also have dandruff. I used many anti dandruff shampoos but no use. I want to get rid of dandruff. So please suggest me. And save me. Please help me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 23 year old. I have some hair fall issue. I also have dandruff. I used many anti dandruff shampoos but no use. I ...
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hair. Leave it for 30-45 minutes After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective AVOID USE OF ANY HAIR OIL OR SOAP for 30 days THANKS.
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Hi, Please suggest acne treatment I am having pimples and oil on my face I use adapalene gel 0.5 But still I have the same problem.

MBBS
Sexologist, Gurdaspur
Hi, Please suggest acne treatment 
I am having pimples and oil on my face 
I use adapalene gel 0.5
But still I have t...
No need to panic. Drink water. Don't take oily and spicy food. Use good facewash. Don't apply any cosmetics.
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