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Mr. Rekha Ram Saini

Ayurveda, tembhurni

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Mr. Rekha Ram Saini Ayurveda, tembhurni
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in order to get healthy fertility post marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in ord...
Hello, Eat leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and have lots of water. Also, steer clear of acidic foods like coffee, alcohol, meat and processed foods.
3 people found this helpful
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6 Ways to Stop Repeated Vaginal Infections

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
6 Ways to Stop Repeated Vaginal Infections

6 handy tips to manage repeated vaginal infections

Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.

Maintaining vaginal and overall genital health is very important in preventing and dealing with infections that affect the affect the area, especially those which are persistent or recurrent.

Some tips to manage repeated vaginal infections are as follows:

1. Maintaining personal hygiene.
The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.

2. Using the right products. Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.

3. Wearing skin-friendly clothing. Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.

4. Using protection during sex. Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.

5. Urinating after sex. Always urinating after sex reduces the chances of catching a vaginal infection.

6. Getting regular health checkups. The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.

These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.

'Consult'.

Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix

3238 people found this helpful

I pee frequently when I drink water after an hour I urge to urine please help with this symptoms.

MBBS
General Physician, Mumbai
I pee frequently when I drink water after an hour I urge to urine please help with this symptoms.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and get your urine checked in a laboratory and follow up with reports.
1 person found this helpful
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Use seasonal vegetables of different colours

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Use seasonal vegetables of different colours
Vegetable bake

Use seasonal vegetables of different colours such as eggplant cauliflower and bell papers as they are most nutritious. Each of this colours signify phytonutrients which protect skin and hair from damage. Spice it up with tomato sauce with a dash of black pepper to increase your metabolism
130 people found this helpful

Helo, doctor. Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. Its either ulcer or appendix. He not sure. But I take scan, blood test, urine test. He did not know what disease is. I need sure doctor to consult now. In a hour.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Helo, doctor.
Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. I...
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
1 person found this helpful
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I m having black spots my age is 20 I want any suggestion for any tube or cream whih cn help to remove such spots or pimple marks?

BHMS
Homeopath, Faridabad
I m having black spots my age is 20 I want any suggestion for any tube or cream whih cn help to remove such spots or ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I'm a 21 year old female. I have oily skin prone to breakouts often. I have uneven skin tone especially on laugh lines and around my mouth. Also I have a darker shade up to my neck. Below my neck I have lighter skin but my arms and legs are darker. Please suggest a remedy for both.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I'm a 21 year old female. I have oily skin prone to breakouts often. I have uneven skin tone especially on laugh line...
The most common reason for uneven skin tone is exposure to the sun. If your skin is overexposed to the sun, it increases the production of melanin. So try to avoid prolonged sun exposure. We use this ingredient in our Citrus Stem Cell Serum to help reduce the appearance of dark spots. Lemon juice: It's naturally acidic, so applying it to your skin can help exfoliate and brighten skin tone. Apply the juice directly to the skin, let sit for a few minutes, and then rinse off. Homoeopathy considers blemishes or pigmentation as a local expression of a systemic / internal disturbance. Homeopathy believes that skin disorders are a reflection of an internal imbalance and to be treated from within. Medicines like Lycopodium Clavatum can be consumed if you experience grayish-yellow discolored face with blue circles around the eyes. It can also cure brown spots on the nose and face.
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I have more triglycerides than the normal count in blood. I was advised to use blood purifier to get rid of that triglycerides. But I think blood purifiers are used to remove acne and pimples or other related skin diseases. Can I use blood purifier now?

MBBS, MD - Dermatology
Dermatologist, Gurgaon
I have more triglycerides than the normal count in blood. I was advised to use blood purifier to get rid of that trig...
Blood purifier niether removes any acne or pimples or lower TG. Its all myth. You will be taking heavy metals in SAFI without any result. Consult a qualified dermatologist with MD or DNB degree rather than searching for silly treatment.
1 person found this helpful
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I have a tumor on left side of neck it is not painful I check. From doctor it lymphose type. My question is that wht treatment should I do to recover it instead of doing operation.

MBBS, MD-Radio Therapy
Oncologist, Ghaziabad
I have a tumor on left side of neck it is not painful I check. From doctor it lymphose type. My question is that wht ...
A tumour should be investigated thoroughly. Being non painful is of no help as cancer is usually painless in earlier stages. Get your self examined by a cancer specialist for treatment.
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