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Dr. TANAJI DEVKATE

Ayurveda, Solapur

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Dr. TANAJI DEVKATE Ayurveda, Solapur
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. TANAJI DEVKATE
Dr. TANAJI DEVKATE is an experienced Ayurveda in Akluj, Solapur. You can meet Dr. TANAJI DEVKATE personally at DEVKATE PANCHKARMA HOSPITAL & YOGA CENTRE in Akluj, Solapur. You can book an instant appointment online with Dr. TANAJI DEVKATE on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Solapur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DEVKATE PANCHKARMA HOSPITAL & YOGA CENTRE

Shop No.-, Plot No.- , MALSHIRAS ROAD NEAR HOTEL ASHOKA , SANGRAM NAGARSolapur Get Directions
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Ya I hav dandruff too but that because I am not applying oil from past 1 year so its like that and even I get patches on my face.

Trichologist
Dermatologist, Mumbai
Ya I hav dandruff too but that because I am not applying oil from past 1 year so its like that and even I get patches...
Dandruff is excessive shedding of skin. It depends on weather change, water change, stress levels etc. There are different types of scaly disorder like psoriasis, pityriasis amentecia, seborrhoic oleosa. It is important to diagnose that and then treat it. Oil is important as it conditions the scalp. Use jaborandi hair oil 3/week and wash it daily with mild scalp cleanser. Consult trichologist.
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When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same as diarrhea. These symptoms are decrease as time spend and goes away till afternoon. Please tell me the cause.

MSc
Dietitian/Nutritionist, Hyderabad
When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same a...
Hi lybrate-userHealthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Top 22 Diet & Fitness Tips Top 22 Diet & Fitness Tips Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.
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I am a marketing boy so need to roam in sunlight, dust in the day time for long hours. As a result I have been affected by dark pigmentation on my hands face and my exposed parts in the sunlight, please suggest me some medicine?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am a marketing boy so need to roam in sunlight, dust in the day time for long hours. As a result I have been affect...
DEAR BURMAN USE A SUN SREEN LOTION SUCH AS UV PROTECT TO REDUCE YOUR SYMPTOMS AND WEAR FULL SLEEVE SHIRTS AND COVER YOUR HEAD WITH A CAP AND MINIMIZE EXPOSURE TO DIRECT SUNLIGHT .THANKYOU
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I am underweight. I feel stomach full every time. Not get appetite. What should i do?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am underweight. I feel stomach full every time. Not get appetite. What should i do?
Eat clean food containing all food groups, like fruits, vegetables, sprouts, nuts & seeds & milk products. Avoid market and packed food that contains sugar, oil & maida.
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I want gain weight but how please tell me sir asap I am very thin due to this please tell me how can I improve. Weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want gain weight but how please tell me sir asap I am very thin due to this please tell me how can I improve. Weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am loosing my fairness. My skin is oily please give your advise for this type of skin.

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I am loosing my fairness. My skin is oily please give your advise for this type of skin.
Use a benzoyl peroxide face wash. You can also get oil regulator lotions in the market. Use a water based sun screen. If you can use ducray company's acne and oily prone face wash.
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My back was paining from past few days. I work in a corporate office with 12 hours of complete sit position. What precautions do I need to take, how will my back cure?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My back was paining from past few days. I work in a corporate office with 12 hours of complete sit position. What pre...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I feel most of the time tired and not at all active. My body where too lean and I am underweight. I want to know whether I am suffering from any disease? Kindly help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I feel most of the time tired and not at all active. My body where too lean and I am underweight. I want to know whet...
Have ahealthy diet with rich protein. After this if your problem remain same then see your dietician.
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I am 24 years girl and I have a periods problem my periods doesn't come on time and I have a constipation problem and pimple problem also so please tell me what can I do for it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 24 years girl and I have a periods problem my periods doesn't come on time and I have a constipation problem and...
It is important you eat a diet rich in fruits, vegetables and fibres and do regular exercise. Reduce all junk and oily foods .Reduce weight. Whether you need medicines after this will depend on the response to healthy lifestyle measures. You can have plain Isaphgul at night in a glass of water to help with constipation.
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