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Dr. Ritu Agarwal

Homeopath, Solapur

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Dr. Ritu Agarwal Homeopath, Solapur
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ritu Agarwal
Dr. Ritu Agarwal is a renowned Homeopath in Saatrasta, Solapur. You can meet Dr. Ritu Agarwal personally at Dr. Ritu Sharma in Saatrasta, Solapur. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Agarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Solapur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi my age 29 and am very veeknesd feeling I am very medicine try but not fitness my body.

MSc
Dietitian/Nutritionist, Hyderabad
Hi my age 29 and am very veeknesd feeling I am very medicine try but not fitness my body.
Hi lybrate-user It is crucial to start your day with abundant energy. Factors such as overwork, pollution, poor nutrition and stress lead to building up of toxins and in the process slow the body down. To propel the body to work further, we start consuming stimulants like energy-boosting drugs, coffee, cigarettes, etc. The main issue is that people don't understand which energy-giving food should be consumed. We should be able to select the right energy-giving foods, which build up the body and prevent the destruction from stimulants. The following are some healthy snacks recipes, which would help you rebuild the lost stamina. (I) Soya bean delight This snack is based on a variety of simple preparation techniques and readily available foods. The powerful health benefits of these nutrient-dense foods provide the extra energy you need. This recipe has a blend of fruits, seeds, nuts, and soya beans drenched with the goodness of vegetable juice as a dressing. Take a look at a few delightful, healthy snack recipes: Sesame seeds3 tbsp. Almonds (skin removed)10 nos. Black raisins20-25 Pomegranate (shredded)1 Apple1 Orange1 Honey1tbsp Carrot1 Beetroot1 Soy Nutsa handful Method of preparation Roast sesame seeds & keep aside. Soak black raisin in warm water for 10 minutes and keep aside. Make a juice of the carrot and beetroot and keep aside. Mix all the remaining ingredients in a bowl. Sprinkle the roasted sesame seeds & soy nuts on it. Now pour the carrot beetroot juice on it and add one tablespoon of honey. Enjoy this colourful, healthy bowl of energy-giving food. N.B. Soya Nuts from Anjali Mukerjee Health Total are available at most leading departmental stores in Mumbai. Nutritional information about ingredients There are three varieties of sesame seeds i.e. Black, white and red. You could use any of these three in the recipe. Black sesame seeds are considered to be a rich source of iron and are valuable in the treatment of anaemia. The white ones are rich in calcium and should be consumed by postmenopausal woman. The red variety is also rich in iron. Almonds are known to be rich in all the elements needed by the body. The thin-skinned variety, known as the kagzi badam, is the best for daily consumption. Nuts like almonds are an excellent energy-giving food and a rich source of vitamin E, which is a potent antioxidant. Almonds are loaded with copper, iron, and calcium. As a result, they prove nutritious for both children & older women. They also serve as a laxative and can help relieve constipation problems. Among other benefits, black raisins are extremely useful in the treatment of acidity. All fruits render quick bouts of energy and serve as a delightful ready-to-eat package. In addition to their alkalising effect, they are an excellent source of vitamin A, potassium, vitamin C and soluble fibre, which help lower the blood cholesterol. Vegetables like carrots, beetroot, etc. Are a powerful nutrient punch for adding calories. They work as a higher energy source as compared to any other food group. Soya beans contain phytoestrogens, which are extremely beneficial to menopausal women. Raw vegetables retain maximum number of nutrients, and the bioavailability of these nutrients is more when they are consumed in their juice form. Needless to say, vegetables are a smart source of vitamin A, C, E & K, minerals and soluble fibre. (II) Sprout Bhel Green mung sprouts Alfalfa sprouts4 tbsp Wheat flakes4 tbsp Peanutshandful Curd1 cup Cucumber1 Carrot1tbsp Tomato1 Coriander leaves to sprinkleChaat masalaa pinch Salt to tasteLime juice a dashMethod of preparation Dice cucumber, tomatoes & carrot If you cannot eat raw sprouts, then keep them in hot water for about 15 minutes. Now in a bowl, combine the sprouts, wheat flakes, tomatoes, cucumber, and carrot. Sprinkle the required peanuts, chaat masala & salt on them. Use a dressing on it with a mixture of curd and garnish with coriander leaves. Add a dash of lime if required. About the Ingredients Sprouts are particularly beneficial for women’s blood and bone strength. When you consume sprouted pulses, you can be sure of getting high returns in terms of nutrition and vitality. Sprouts are an excellent source of protein, fibre, calcium & iron. They act as an abundant energy-giving food and help to make the blood thin. Hence, they prevent clotting and also reduce blood cholesterol. Wheat flakes are readily available breakfast cereals, which are fortified with nutrients and can be used to give that added crunch to the recipe. Peanuts contain more protein than meat and eggs for the same weight. It is rich in fibre and lecithin, which is good for reproductive and endocrine health. Peanuts are loaded with antioxidants like selenium, which helps fight against fatigue and stress. The protein in curd is readily digested than the protein in milk. Added to that, it is a rich source of calcium. Curd is an ideal energy-giving food for those people who have a sensitive digestive system. Vegetables such as cucumber, carrot, and coriander leaves are a rich source of vitamin C and A, Lycopene, iron and fibre. Lycopene is considered to be a powerful antioxidant present in tomatoes. It acts as an anti-cancer agent. (III) Heart-friendly dinner Fish in Green Masala:Fish (Pomfret/Rahu/Surmai)1 medium sized Coriander leaves½ bunch Mint leaves½ bunch Onions1 Garlic4-5 cloves Ginger50gms Green chillies2 Lime Juiceas required Curd2 tbsp. Salt to tasteMustard oil1 tbsp. Method of preparation Clean fish, make slits on its body and keep aside Make thick chutney by grinding the rest of the ingredients. Marinate fish in the chutney & 1 tbsp mustard oil for 2 hours Place fish in an aluminium foil & bake in an oven or pan without any water on a slow flame. The fish will cook in its juices and keep all the nutrients available in the recipe intact. Among the best healthy snacks recipes in the country, this dish is intended for those of you who prefer eating a light dinner of fish with whole wheat bread and clear vegetable soup. You need to remember that fish contains Omega-3 fatty acid, which keeps the heart healthy. The greens, of course, are rich in iron, calcium, vitamin C and soluble fibre. This food preparation is a heart- friendly one. Stay fit with all the healthy energy-giving food recipes mentioned above and live a happy life.
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I am taking hormone f tablet because of excessive facial hair. My periods is regular but I need to remove facial hair. So is it ok to continue this tablet to stop facial hair ?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am taking hormone f tablet because of excessive facial hair. My periods is regular but I need to remove facial hair...
The hormonal pills have major side effects.. and it is not a solution of facial hair.. Better take homoeopathic treatment. You can consult me through Lybrate..
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Hi I'm Bhanu from Hyderabad. Im suffering from severe cold and cough since 10 days. Even though I'm using cold tablets it is not curing. Being a medical representative I'm facing a big problem with cold. I'm unable to talk to other my nose is closed. And headache also making me pain alot. Please help me.

MBBS
General Physician, Mumbai
Hi I'm Bhanu from Hyderabad. Im suffering from severe cold and cough since 10 days. Even though I'm using cold tablet...
Dear Lybrateuser, - Do steam inhalation twice a day - avoid all cold fluids including aerated drinks, have more of warm fluids, tea, coffee, milk, soup - avoid fried, spicy, sour & junk foods - take tablet Sinarest, 1 tablet three times a day after meals - take Syrup Chericof, 2 teaspoonful three times a day - take 8-10 glasses of water for proper hydration - do blood CBC, x- ray chest & consult a doctor as you may require a course of antibiotics.
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I am 25 years old but now I am pregnant from 5 week .now I have a problem of bleeding before 3 days .1-2 times at a day and but not fix time what should I do what's the reason of it tell me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 25 years old but now I am pregnant from 5 week .now I have a problem of bleeding before 3 days .1-2 times at a d...
You are lacking in pregnancy support harmones or a low lying placenta, or could be lax cervical opening, reasons are many, provide us the Ultrasound report and few blood tests report to advise you further in a private consultation.
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How to make sex last longer?

MD - General Medicine
Sexologist, Nashik
How to make sex last longer?

One of the major sexual complaints both men and women would have is that the act does not last long. For most of them, there is a constant (sometimes untold) wish to prolong their contribution to the sexual act. The male often feels this more strongly than the females. The length of the sexual act often is decided by the males (in general). However, there are a number of males with an undisclosed problem of premature ejaculation. While there could be underlying medical problems that could be contributing to this, very often, it is not the case. There are very simple measures which are proven to be highly effective in making sex last longer. Read on to know more.

Eat right: While it may not be very evident, it is very important to eat right. Eat natural, wholesome, healthy foods which boost serotonin levels in the brain. This improves the psychological well-being and makes one feel good. Needless to say, that does reduce stress and lead to good sex. Eggs which contain cholesterol increase the amount of testosterone and improve performance.

Smoking: Quit smoking, as it is one of the main causes of premature ejaculation, which kills the whole act. Abstain from smoking and see the difference for yourself, though this is not the only change you will see.

Kegel exercises: One of the best ways to make sex last longer is the Kegel exercise, which allows a man to control the contractions of the penis. This can be done anytime anywhere. Start practice by contracting and releasing the pelvic floor muscles (which are the muscles used to stop the flow of urine halfway through). As you near ejaculation, try this exercise and ejaculation would be controlled. Controlling these muscles are useful in delaying ejaculation and prolonging the duration of sex.

Breathing during sex: While sex is portrayed as making one go breathless, learning to breathe during the act can go a long way. Focusing on breathing and the actual sensation improves performance and satisfaction levels.

Masturbation: This is a double-edged sword. For some men, it can reduce the sensation in the penile tip and so help prolong the act. For some others, it might kill the desire and make them not want the act. Try and see if it works for you.

Desensitizing the penis: An extra-sensitive tip often leads to premature ejaculation, reducing the duration of the sexual act. Condoms and/or desensitising creams can help manage this problem.

Medical conditions: If you have medical conditions causing this, have these checked and corrected.

Also, don’t fret too much. In many instances, performance anxiety is the most important contributor, and not worrying about it sometimes becomes the solution. If you wish to discuss about any specific problem, you can consult a sexologist.

8208 people found this helpful

Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body m lekin nind ni aati minimum 5 hours ki.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body...
Dear lybrate user..There are a lot many reasons for not having good sleep that is it may be primarily just insomnia or it may be a secondary insomnia due to other conditions. Thus I would suggest you to get her full evaluation so as to have adequate treatment. Get in touch for treatment
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In the Internet I have seen so many men having penis with the size of less than 2 inches or 1 inch or, even don't have that. How can they have sex like other men or will they don't have sex in their life? Is there a way to grow the penis or they have be like this their entire life, is it by natural or by some mistakes done in the early age. What this is problem called? Please explain in detail.

BHMS
Homeopath, Murshidabad
In the Internet I have seen so many men having penis with the size of less than 2 inches or 1 inch or, even don't hav...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
1 person found this helpful
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I am having bad breath which is due to stomach. I do brush twice a day but still I am having bad breath. Pls suggest medicine,

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedicmedicenes 1. Drakshasava spl 3spoon 3 times a day 2. Tab-liv52 2-2 tab 2 times a day for 1 month. If you want consult privetly.
4 people found this helpful
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Hi, I have a problem with my eyes paining and getting headache continuously. It's killing me. What should I do to get out from this.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi, I have a problem with my eyes paining and getting headache continuously. It's killing me. What should I do to get...
Hello This could be due to uncorrected refractive error Kindly consult local ophthalmologist and get proper eye examination done.
1 person found this helpful
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I am suffering with loose motion since last 7 day, what kind of medicine should I take?

MBBS
General Physician, Cuttack
Take plenty of water with ORs, have bland diet, avoid spicy food. take one tablet of Norflox Tz twice daily for 2 days. If no relief, consult
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