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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
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I' am 32 years old. I am not married yet. I am going to do that within 1 year. After marriage will it be troublesome to have a baby? If it is not then how many years we can wait? Or we have to take a baby immediately? Need to say that I had to abortion a few years ago and my would be husband 5 years younger than me and I am physically fit and slim. Answer please.
My Right cheek kinda good I don't know but when I compare it to my left side cheek (the left cheek) is small and my left eye is fine but the right eye is slightly is on lower side How to make it perfect Also I wore braces for 2 and removed it last is this is why my face is not correct? Please help due to this issue I'm shy of taking pictures with friends and selfies.
मेरा बेटा 9 साल का है । काफी समय से उसके मुंह से बदबू की समस्या चली आ रही है । सबसे पहले कोई 3 साल पहले हमने इस बारे में गौर किया था। कई डॉक्टरों को भी दिखाया । लेकिन कोई फर्क नहीं है। वो सुबह-शाम दोनों समय ब्रश करता है। कृप्या मार्गदर्शन करें।
Why am I not losing weight? (weight loss tips inside)
Many of my clients when first consults with me, they ask this question' despite trying so many strategies, why I am not losing weight?
When I ask them about their efforts, they share:
- I did the gm diet for a month
- I took herbal life shake for three months
- I went on fruits and liquid diet
- I do gym every day!
Ok, wait! any sensible approach? this is usually my reaction to that.
'so did I do any wrong?' they ask me suspiciously.
Of course, by following above methods you are hampering your metabolism and pushing yourself to many essential nutrient deficiencies. Every second day I get cases of low iron, vitamin b12, calcium, low muscle mass and a high percentage of fat.
Do we have any way to lose weight and not feel tired and dull whole day?
Yes, there is.
Eating a healthy, balanced diet and eating a variety of food is the only way to get long lasting weight loss result. By eating right, you can improve your metabolism and nourish your body so that you don't fall for a metabolic disorder like diabetes, thyroid, PCOD, heart disease etc. I have helped hundreds of clients every month to give them a long lasting healthy weight loss.
Few tips to get you started on your weight loss journey:
- Have filling breakfast which consists of cereal (complex carbohydrate), a protein source (egg/ beans/ milk and milk product) and vitamin and mineral source (fruit/ vegetables).
- Have in between snacking of fruits and nuts.
- Have plenty of seasonal fruits and vegetables.
- Have good fats e. G. Almonds/ walnuts/ flax seeds/ avocado/ pumpkin seeds/ coconut etc.
- Drink plenty of water and avoid empty calories (soft drinks).
- Avoid bakery products.
- Eat variety in terms of cereal, pulses, nuts, fruits and vegetables.
- Include any form of physical activity for 45 mins per day.
If you would like to consult with me privately for healthy weight loss, please click on 'consult'.
I am 26 years old I have a addiction of smoking I smoke 2-4 ciggerate daily but I want stop smoking does there is any remedy or tablets through which the nicotine urge can be controlled.
Is my weight accurate compared to my height? If not then what kind of lifestyle changes should I do to reach proper body mass?
I am feeling pain in my tail bone while sitting straight. I am also experiencing pain in my lower back. What does it indicate?
I am 56 years of age and have thyroid deficiency, blood pressure and cholesterol- what is the right diet that I should follow to keep myself fit as many times I feel run down- I do my daily exercises and try and maintain a low fat diet with healthy fruit juices, oats etc.
I am 27 years old. My height is 5.8 and my weight is 58 kg. How much should I look for my height? What is the correct weight for my height. I want to be fat. Now Im very thin. please give some tips to become fat and look smart.
Too many liquid will come while watching porn and masturbation time. I will cum in just 2 mins. My penis always bulge and will see in tight pants I wear. Please help sir what will I do?
Reduce black marks on face suggest me an ointment or soap my face looks dull and oily how to overcome become fair.
Dietitian and nutrition educator Neha Bhatia gives you suggestions for your health.
Do not start your day with tea or coffee, instead, opt for fruits/ nuts or milk
Do not skip meals, eat every 2-3 hours in small portions to control weight gain
Do not leave your house without eating breakfast. It helps to control hunger pangs during the day
Have fruits on empty stomach or during mid meals for proper nutrient absorption
Do not have a very large meal at one time as excess gets converted to fat. Keep some space vacant in your tummy
Have a light dinner 2-3 hours before going to bed. Do not immediately lie down after eating.
Do not binge on weekends. Choose wise options like salads, soups, grilled, roasted or steamed foods.
Have 35ml water/kg body weight. Keep sipping water every 20 minutes
Go for exercise in the morning as it helps to burn more fat.
Avoid midnight snacking as it can lead to digestion problems.
Go for regular health checkups to avoid problems later
Get a good sound sleep for at least 6- hours every night to re-energize yourself the next day.
Detailed description on Tooth decay
Hi I'm Dr. Vikash, an Endodontist and Senior Consultant at Ethical Dental and Health Care, Sector-1004, Noida. Today I'm going to discuss about the most common disease in the world, that is Tooth Decay.
Inside everyone's mouth there is a war going on. Our tooth is under attack by various bacterias. These bacterias grow a layer called plaque. It is an invisible battle because bacterias are of same color as our tooth and they hide in hard to reach areas of our mouth like gum line and between tooth. Plaque bacteria attack on sugary tooth. They turn sugar into acid and acid into enamel. This is where our body fights back thanks to saliva. Saliva is full of minerals that replaces the tooth structures dissolved away by plaque acids. It takes about 20mins for the minerals to get back in balance after a meal. But if more minerals are taken away than replaced then enamel collapses and bacteria can get into tissue below. This causes cavity and the tooth is in trouble.
Bacteria will start rotting the dent in the enamel causing tooth decay. WHen decay hits sensitive area you get tooth decay. By now enamel is completely undermined. Although only a dentist can remove bacteria from cavity but you can play your own part in the battle. If you cut off in between meal snacks and regularly remove bacterias with brush and floss, then by this you will be helping your body win the war against tooth decay.
For more information about dental problems you can contact me on Lybrate or walk into my dental clinic, Ethical Dental and Health Care, Sector-1004, Noida.