I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I have a friend who smokes 4 to 5 cigarettes per day. So please tell what dose he should take per day of nicotex 2 mg gum he has been smoking since 4 yrs.
Dear lybrate-user, For someone smoking 4 - 5 cigarettes, if you motivate him to quit smoking continuously for 12 weeks, he will be able to quit fully. You can also give him appreciation for not smoking and continue your friendship. If he faces withdrawal like headache, irritability, less concentration, memory lapses and increased hunger, then only he needs nicotex. He can take nicotex 2 mg whenever he has craving or withdrawal symptoms, Though he can take 12 gums in the first week, he may not need so much. Let him decide on his own. Let him not keep cigarettes in his pockets. Instead keep gums and use as much as he wants. Next week he has to reduce 1 gum/day. It will be easier to reduce gum and stop it all together.
I have back pain (Lower Side) for last 4 years. I have not yet consulted any doctor. What may be the reason & what should I do ?
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
Asked for male, 25 years old from Meerut
I got fractured in my spine so my legs are not working properly. Please give me suggestions & medicines.
First of all you ll have to get an mri done to assess the level of compression on your spine. If needed you ll have to get your spine fixed by a neuro surgeon. Both the legs arw not working or its just one.
Asked for female, 41 years old from Noida
I doctor I'm 39 yes old female and a bit overweight. Can you suggest some basic tips in diet and exercise to be normal.
fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
There is a general approach and a specific approach as per individual patients metabolic profile. I will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult. 1. Do not eat anything sugary or sweet. 2. Eat plenty of salad in lunch and dinner 3. Do atleast 30 min of exercise every day of any kind.
Asked for female, 68 years
SEAR DR.SIR, I AM 65 YEARS OLD SR.CITIZEN. FROM THE LAST ONE I HAVE VERY COLD AND COUGH. 10 DAYS I WAS HOSPITELIZED VUT NO USE. FROM 10 DAYS I AM TAKING THESE MEDICINE.NIKORAN 10.,CITAJOY -C 10, AMIIFRU 40, AMARYL 2MG. BUT NO IMPROVEMENT IN MY COUGH. TOO MUCH BULGUM COME IN MNORING AND SLEEPING TIME VERY WHITE BULGUM. PL. GUIDE ME
MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
please perform a CBC, SPUTUM EXAM, X RAY CHEST AND ESR and get back to me with reports [Automatically added by Lybrate] Click "Consult Dr.Hardik Thakker" below to consult privately with the doctor.
Asked for male, 22 years old from Delhi
I want to increase my height upto 3-4 inches and I am 20 years old right now I am also taking ganga ayurveda grow up capsules. So is it possible to grow my height?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
Asked for male, 5 years old from Ambala
My son is 5 1/2 years old. He does bedwetting at night. Otherwise he is very active. Please suggest.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Nothing to worry ..anxiety or fear from anything may be a reason..or due to some foods .some children wet beds at night upto 10 years of age..and its totaly considered normal ..
Asked for female, 59 years old from Bangalore
My son aged 30 years had dengue fever last year then he recovered but past one year he is suffering with severe joint pain and he is unable to carry on his day to day work please suggest me what tests to be done and what medicines he should take last year they prescribed neurobion forte 3 ml he was slightly ok but now he is having pain and not able to go to work please help as we are dependendent on him it will be of great help please.
Give him Guaia. 200 + Rhodo. 200 + Gels. 200 twice daily for 20 days with these medicine you must give Cal. Phos. 6X + Cal. Fluor. 6X + Urticalcin regularly for one month___6 tablets twice daily from every medicine then you must take an appointment for continuing his treatment.
If you have sun allergy then apply sun's creams on skin and try to avoid exposure to sun. Cover the body with sunlight. You can apply homoeopathic sun's cream of sbl company on skin during sun exposure.
How I can increase my weight? and I wanna boost my mind power ability to remember things for long time?
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is better not to increase weight by over eating. Mind control can be achieved by yoga, meditation and mind boosting games and techniques. Ask me for personal advice.
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