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Dr. Virendra Mohan

MD - Psychiatry

Psychiatrist, Solan

43 Years Experience
Dr. Virendra Mohan MD - Psychiatry Psychiatrist, Solan
43 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Virendra Mohan
Dr. Virendra Mohan is one of the best Psychiatrists in Barog, Solan. He has helped numerous patients in his 43 years of experience as a Psychiatrist. He has done MD - Psychiatry . You can visit him at Dr. Virendra Mohan in Barog, Solan. Save your time and book an appointment online with Dr. Virendra Mohan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Solan and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Psychiatry - Post Graduate Institute of Medical Education and Research,Chandigarh - 1974
Languages spoken
English
Hindi

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On the behalf of my friend she is a girl 19 years old she all alone no parents she stay with her nana nani beacuse of bad behaviour by them she feel so sad that she had attempt many times suicide but she do not releasing the mistake after doing that she always tell me that I feel alone there is no body she always talks about suicide what should I do please help me?

DPM, MBBS
Psychiatrist, Mumbai
On the behalf of my friend she is a girl 19 years old she all alone no parents she stay with her nana nani beacuse  o...
Suicidal thoughts, plans and attempts are a symptom of a serious mental illness. The commonest being depression. In this illness there is a problem with the mood regulating area of the brain, that causes a person to feel constantly sad. Negative thoughts are a result of the low mood. Another reason could be a personality disorder. In this case your friend's mind may be using suicide as an option to cope with emotional stress. This becomes a long-term, repetitive, harmful and unhealthy pattern. In either case she should seek professional help. She must visit a psychiatrist. With medicines as well as counseling her mental balance will improve considerably. The goal of the therapy should be a productive and less stressful, if not normal, state of mind, at least most of the time.
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How to free from stress. What is the best food to eat everyday. How we enhance our health or our mind. What are the best exercises that we should do in the early morning everyday.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
How to free from stress.
What is the best food to eat everyday.
How we enhance our health or our mind.
What are the b...
The first thing is to have a fixed time table wherein you will have fix time to wake up, for meals, for rest and enjoyment and also fixed timing for going to bed. If possible, start your day early in the morning - with the sun rise. Go for a walk/jog or do some yoga/pranayama or take up any other physical exercise like cycling/swimming/game of your choice. Have healthy breakfast. Best food for all meals would be lots of fruits and vegetables, alongwith carbohydrates, proteins and essential fats. Hence you can have dal, roti, rice, subzi, salad, curd etc daily. Have sugar and fried food in moderation. Avoid fast and junk food loaded only with calories. More importantly have plenty of water. Avoid smoking and alcohol. About reducing stress - stress is part and parcel of our lives. Hence we all need to learn to manage our stress. Understand what is causing this stress and try to analyse the cause. Search for various options and choose best possible option that suits you. Yoga/meditation and physical exercise are good stress busters. Learn time management and anger management techniques. Be in the company of people with positive attitude and learn to enjoy life. All the best.
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Certified Implantologist, BDS
Dentist, Kolhapur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
2 people found this helpful

On bi polar mood depression medcines for last 5 yrs. Can it be brought to zero level?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Mood fluctuations can be controlled with the medications you are on. But Zero level will be there for sometime and you may have to keep an eye on your symptoms subjectively.
1 person found this helpful
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I want to quit alcohol, I am 40 years old male. I can not sleep with out alcohol.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I want to quit alcohol, I am 40 years old male. I can not sleep with out alcohol.
You will have some trouble getting sleep after quitting alcohol but that will disappear with time. Regarding your drinking habit, it matters a lot that you feel like drinking every day, and as long as you need your drink you are in trouble. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. You already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination, these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will, however, take a long time to completely come off of the enslavement.
2 people found this helpful
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I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And when I wear condom my erection doesn't last for long. I smoke daily on an average of 4 ciggrates on the verge to quit soon. Can you please help me. Thank you.

MBBS
Sexologist, Panchkula
I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And whe...
You have tight foreskin and erection problem and it does not last long when you wear condom.I advise you to tell me your weight,eating habits and any addiction to alcohol or cigarette and whether there is pain in moving back foreskin during erection or not?, for better guidance and treatment.
20 people found this helpful
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My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder brother family where they had dispute. My elder brother expired in march 2015, .now my father always in fighting mood, make argument ,on use of only one toilet, bathroom, we are all 5 in family, he want to stay in old age home. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder ...
Well, he is depressed due to loss of wife, old age and other matters. If he cannot live with you, you discuss the possibility of putting him in old age home and bring him every week to keep his mood up
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Hello, I've recently been diagnosed with depression. Someone suggested joining a forum and talking to other people. Would be nice to talk to people about things and possibly learn more.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello, I've recently been diagnosed with depression. Someone suggested joining a forum and talking to other people. W...
Hi, definetly it's nice to open up and share your feelings. its great to learn you used this opportunity to connect with us. I hope your medication is started please continue it as suggested by the doctor. do the full course don't leave in between or symptoms may resurface. have good diet fruits / green leafy vegetables/ fish less caffeine and fried food. do exercise for 30 minutes daily. Make a schedule and stick to it, take my help if you want in that. you can consult me for counseling/therapy. All the best.
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I was unable to concentrate on studies, mentally I was feeling stress can I know the reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was unable to concentrate on studies, mentally I was feeling stress can I know the reason.
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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My brother is addicted of smoking and drinking. I want him to quit these addiction. What should I do know? What are the medicine that can help him to come out? Please provide me the medicine that I can give him by mixing into the food and serve to him. I want that he doesn't come to know about this as he will not take medicine. So provide me the answers accordingly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No one will give you those medicines because it has to be carefully monitored and the person needs to know about what he is consuming, especially antabuse for the alcoholism problem. The medicine for the cigarette smoking is also given only by prescription from a doctor who has to examine him. If you want to help him otherwise these are the things you can do: Ideally he must want to stop these habits. Otherwise it will become a futile exercise. If these habits have become too much then you will need to admit him into a center for rehabilitation. He will need to be there for at least 6 months and they will do detoxification and treatment for the addictive nature followed by extensive counseling. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with whoever else’s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit him by force. This will however, require the family’s consent.
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So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeling strange in my head the world was just like a weird strange nasty place so after 3 days of this I had a massive panic attack when I was high and was laying in bedt that was the.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeli...
Different people react in different ways. Take a look at this information and see what kind of dangers you are exposing yourself to. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to ‘open’ your mind. Why choose the easy way out when it is a chemical way out? Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat a baked good or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: •Dizziness •Shallow breathing •Red eyes and dilated pupils •Dry mouth •Increased appetite •Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i. E. For example, you can see sounds and hear colors!
6 people found this helpful
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How to forgot someone who had left and made me depressed my heart beat faster when I think about her.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to forgot someone who had left and made me depressed my heart beat faster when I think about her.
Keep yourself occupied, time is a great healer, no medicines or smoking to get over the ditch, may be she has moved on for a reason and you should learn to accept it. Do not remind yourself again and again, it will be keeping wounds raw and you will be rubbing salt on them by talking about it to people. Write everything in a diary and do not read again.
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I am 24 yr. Male. Facing problem of ocd disorder. Have habits which I find unable to change. It has affected health and brain. I find myself poor in decision making. What to do/take? How/where to start?

BHMS, CGO
Homeopath, Pune
Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes talk therapy, counselling, medications, or both.
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I am taking depression medicine melzap and c-pram. And I releasing that this is affecting the sex life. Is that due to these medicine.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am taking depression medicine melzap and c-pram. And I releasing that this is affecting the sex life. Is that due t...
Hello, yes c pram can hve sexual side efects. But do not worry these re not permament, and if at first place c pram can be stopped you can gradually stop or change med. Do discuss it with your psychiatrist.
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Depression (unipolar) will be the leading cause of disability in the world by 2020. And one of the reasons for this is increasing stress. And one of the best ways to prevent it is healthy lifestyles which include proper sleep healthy diet and daily exercise/yoga.
17 people found this helpful

I am a 21 year old man I feel alot of nervousness during night I think I am depressed but people say it is a disease but I want to help others to maintain positiveness. What should I adi.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 21 year old man I feel alot of nervousness during night I think I am depressed but people say it is a disease ...
YOu feel nervous due to the stress of work or relations and you may benefit by proper counselling and antidepressants
1 person found this helpful
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I am 26 year old male, I think my problem is more psychological than physical and it is affecting my real life by the way there is no problem in my life. So the problem is" Every night I dream about my teenage time and it seems that I am cheating to my parents I don't know why but it happens more often, sometime I dream about I am in class 12th or sometime about my father who is angry on me" now I am thinking if everyday I wake up with a bad dream so how could I be motivate, and that the reason I am not able to put hundred percent on my work this is what I am thinking.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 26 year old male, I think my problem is more psychological than physical and it is affecting my real life by the...
Having disturbing dreams so frequently, that you so vividly remember is suggestive of a disturbed sleep pattern and distorted sleep architecture. This may occur due to various reasons. Also having similar dreams so often suggests an underlying psychological issue which needs attention and management. Consult a psychiatrist for evaluation and management.
2 people found this helpful
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I am smoking from past two years and from 3 months I have been spitting flume that has some brown thing like tar from lungs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I can understand. Smoking is definitely injurious to health. I suggest you to consult a physician immediately. There may not be anything to worry. But you should be safe. Take care.
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I face issues in making decisions. Fear is what stops me. How to deal with such situation?

Masters in Clinical Psychology
Psychologist, Lucknow
I face issues in making decisions. Fear is what stops me. How to deal with such situation?
Hi lybrate-user, Fearing change keeps all of us stuck in place some times when it would be better to move on. That's normal human nature, but it's not serving us well. How do we get past it? It's not easy, but here are some questions that may help. 1. What's the worst that can happen if I make this change? I'm not suggesting you indulge in worst-case-scenario fantasies. What I am recommending is that you think about the difficulties you're likeliest to encounter as a result of your big change, and make plans to mitigate them. 2. What's the best that can happen if I don't make this change? Sometimes this question is the push we need to face up to change. It's simple: If you're unhappy with the status quo, and all you're likely to get is more of the same, then you have a choice: Learn to love what you already have, or go get something new. If you can't do the former, then you'd better do the latter, or you may be stuck in the doldrums forever. 3. Can anyone ever know everything? There's a simple answer to this one: Obviously not. This tells you that if an unknown future seems scary--well it is, and it is for everyone. Thinking you'll know what will happen if you change your life is as much an illusion as thinking that you know what will happen if you don't. In other words--it's all a mystery, so if you have the urge to give something new a try, you might as well go for it. 4. If I don't make this change, will everything else stay the same? This, too, has an obvious answer: No, it won't. This is something to keep in mind when making a decision about change. It's human nature to believe that the conditions we're accustomed to seeing will always be there but it isn't true. You may pass on that great business opportunity for the security of your job, only to be a victim of downsizing a year later. Or you could go start that new business, only to find that your former boss leaves and you'd have gotten that promotion if you'd stayed. Either way, there's a risk, and a choice to make. 5. Can I give myself permission to be sad about the life I left behind? You may need a little time to feel sad about the life you're leaving behind before you can fully move on to a new one. That's OK. And it doesn't mean you're making the wrong decision by changing. (Here's more on how to let go of what's holding you back.) 6. Will I be able to handle it if things go wrong? This may be the fear that's really holding you back. And the answer to this question is almost certainly yes. Most people are more resourceful than we realize, and more able to deal with difficulty. If you're letting this concern stop you from making a change--don't. You can handle more than you know. 7. If not now, when? No one likes to think about this, but the fact is each of us has no idea how little or how long we have left on this planet. I'll always remember my high school friend Stephen who advised trying out many careers because, he said, "Your life is long. It wasn't for him: He died of cancer at the age of 38. Consult me or any other psychologist to deal with this issue from the roots. All the best you can consult with me too.
1 person found this helpful
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I am 18 Yrs of age. I am unable to get up early in the morning and feel lazy through out. Icant study well now a days.

DHMS (Hons.)
Homeopath, Patna
Hi,dear lybrate user. * u r obese d by 25 kg,facing lethargically dis- balanced and feel lazy. Try to avert obesity following the under noted tips. * Go for a brisk walk in the morning/evening for an hr. * Take, plenty of water to eliminate toxins. * take,salad, fruits, sprouts,with less no of breads in d lunch and consume, fruits whenever u feel hungry. * take,oats,green leaf in breakfast. *homoeo=medicine** @ fucus vasQ-20 drop0s, with 1/4 cup of lukewarm water,1/2 an hr each meal . * opt staircase, in stead of lift.. * go for swimming,cycling,gardening,if possible. Report ,fortnightly
3 people found this helpful
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