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Dr. Gagan Sethi Specialty Spine Clinic

MS - Orthopaedics, Fellowship in Joint Replacement, MSc in Spinal Orthopaedics

Orthopedist, Sitapur

18 Years Experience  ·  250 at clinic
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Dr. Gagan Sethi Specialty Spine Clinic MS - Orthopaedics, Fellowship in Joint Replacement, MSc i... Orthopedist, Sitapur
18 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orth......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Medical Association (IMA), Indian Orthopaedic Association
More about Dr. Gagan Sethi Specialty Spine Clinic
Back and neck pain specialist, MBBS, MS (orthopaedics), MSc (Spinal Orthopaedics) Treatment of back and neck pain without surgery

Info

Specialty
Education
MS - Orthopaedics - king george medical college, ludhiana - 2001
Fellowship in Joint Replacement - hinduja hospital mumbai - 2002
MSc in Spinal Orthopaedics - University of Salford, Manchester, United Kingdom - 2015
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association

Location

Book Clinic Appointment with Dr. Gagan Sethi Specialty Spine Clinic

Sethi hospital sitapur

Near Regency School,Sitapur Get Directions
250 at clinic
...more
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I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand for at least 15 minutes. I doubt that this is probably a slip disc problem. This is not a regular backache. What should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand...
When there is disc problem pain goes to legs, there is numbness and tingling. I doubt that you have slip disc problem. It seems your problem is associated with weakness of muscles. Do some back muscles strengthening exercises and learn to improve your posture while sitting.

I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no relief in pain. I pain hard. Please help me.

MPT, BPT
Physiotherapist, Noida
I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Dear sir, My mother (age 55 yrs) has suffering pain in her back (just upper to the left hips. Sometimes the pain is unbearable. She also have pain in her feet. She could not placed her feet on the floor properly after getting rest. Please consult sir.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Dear sir,
My mother (age 55 yrs) has suffering pain in her back (just upper to the left hips. Sometimes the pain is u...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, panchakarma & ayurvdic medicines works well do consult for medicines

I have back pain after my first delivery. And also get body weight how can I reduce those problems?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have back pain after my first delivery. And also get body weight how can I reduce those problems?
Weight reduction will help resolve your back pain to some extent. Also, take care of your posture while sitting or feeding the baby. To reduce weight, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.

I am 26 yrs old I had an injury in my leg couple yrs ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months

I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.

BHMS
Homeopath, Kolkata
I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.
Please take a glass of milk daily Also take Mag phos 6x - twice daily for next 7 days and revert back. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain please give solution.

DPT
Physiotherapist, Delhi
Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain pl...
You must use a small stool say about a 12 inches height. Stand with say right foot over it and left on the ground. Change every 15 minutes to stand on left foot on the stool and right foot on the ground. Do strengthening exercises for both legs and spinal mobile exercises.

My mom experianced severe nerve pain in right side neck please please please when see is in stress or doing heavy work means she got pain in tat area

BAMS
General Physician, Delhi
Her nerve get compressed get x-ray done of neck pa & lateral view. For the time bieng you can take tab zerodol cr.
1 person found this helpful

Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is advisable up to what extent or any other solution is there besides operation.

MS-Orthopaedics
Orthopedist, Chennai
Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is...
Arthroscopy is a minimally invasive less traumatic safe surgery. No other option except to reconstruct if your acl is a complete tear.
1 person found this helpful
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