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Dr. Sanjev Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, sirsa

16 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Sanjev Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, sirsa
16 Years Experience  ·  300 at clinic  ·  ₹100 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjev Sharma
Dr. Sanjev Sharma is one of the best Ayurvedas in Sector 21, Sirsa. He has been a practicing Ayurveda for 16 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at ayush in Sector 21, Sirsa. Save your time and book an appointment online with Dr. Sanjev Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Sirsa. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - mast nath ayurvedic college rohtak - 2001
Languages spoken
English
Hindi

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I have pain in my penis for 2 days what to do?

MD
Sexologist,
Apply phalotop oil twice daily. Further if you want complete treatment and counseling, contact me privately on lybrate.
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I'm severely suffering from fever for the last few days. Could you help me get rid of it.

BAMS
Ayurveda, Bangalore
I'm severely suffering from fever for the last few days. Could you help me get rid of it.
Hi, please go for a detailed blood investigation like cbc, widal test, mp, montaux and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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I have headache for 1 day. I also have pain in tooth and pain in shoulder and pain in legs. What should I do?

MDS
Dentist, Kolkata
I have headache for 1 day. I also have pain in tooth and pain in shoulder and pain in legs. What should I do?
Take painkiller for temporary relief of pain, then consult a dentist asap to know the cause of pain in tooth.
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What will be consequences and side effects if mifepristone and misoprostol had taken without pregnancy and why period is not starting even after 50 days.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
What will be consequences and side effects if mifepristone and misoprostol had taken without pregnancy and why period...
Dear Lybrate user, These medicines are not meant to be given to induce menses without pregnancy. There are other drugs meant for that. It is not possible to give opinion regarding menses not starting without detailed evaluation.
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I am having dry & damaged hair with split ends too. Which shampoo should I use for improving texture of my hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having dry & damaged hair with split ends too. Which shampoo should I use for improving texture of my hair?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 52 years old male and have neck pain oftenly. Wt should I do?

MBBS
General Physician,
Hello, kindly go for cervical x ray ap and lateral and review with reports and follow following advises 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying.
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I want to lose belly fat, what are some dieting suggestions I need to follow? Also suggest some exercises to be performed as I will be unable to go to gym regularly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to lose belly fat, what are some dieting suggestions I need to follow? Also suggest some exercises to be perfo...
1.Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages -----When you eat a lot of refined sugar, the liver gets flooded with fructose, and is forced to turn it all into fat. Liquid sugar is even worse in this regard. Liquid calories don’t get registered by the brain in the same way as solid calories, so when you drink sugar-sweetened beverages, you end up eating more total calories. This includes sugar-sweetened beverages, fruit juices, various sports drinks, as well as coffees and teas with sugar added to them. This doesnot applies to whole fruit, which are extremely healthy and have plenty of fiber that mitigates the negative effects of fructose. 2. Eating more Proteins is the Best Long-Term Strategy to Reduce Belly Fat-----It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day .Studies have proved that the amount and quality of protein consumed was inversely related to fat in the belly. That is, people who ate more and better protein had much less belly fat. This study also showed that refined carbs and vegetable oils were linked to increased amounts of belly fat, but fruits and vegetables linked to reduced amounts.So, make an effort to increase your intake of unprocessed eggs, fish, seafood, meats, poultry and dairy products. These are the best protein sources in the diet.If you are vegetarian, then a quality protein supplement (Organic Protein powders) is a healthy and convenient way to boost your total intake. Consider cooking your foods in coconut oil (about 2 tablesp of coconut oil per day reduces belly fat slightly). 3.Say no to Carbohydrates as much as you can------Cut on carbohydrates, decreases Appetite and they lose weight. Below given list is roughly arranged from lowest to highest carbohydrate per serving, but most are non-starchy and generally low in carbohydrates. Exact carb count depends on serving size. Remember when counting carbs in vegetables that the fiber is not counted, and can be subtracted from the total. • Sprouts, alfalfa and other small seeds (sprouted legumes have more carb) • Greens – lettuce, spinach, chard, etc. • Hearty Greens - collards, mustard greens, kale, etc. • Herbs - parsley, basil, rosemary, etc. • Bamboo Shoots • Celery • Radishes • Mushrooms • Cabbage • Avocado • Asparagus • Okra • Cucumbers (or pickles without added sugars) • Green Beans and Wax Beans • Fennel • Cauliflower • Broccoli • Peppers o Green Bell Peppers o Red Bell Peppers o Jalapeno Peppers . Brussels Sprouts • Scallions or green onions • Snow Peas/Snap Peas/Pea Pods • Tomatoes • Eggplant • Turnips • Pumpkin • Celery Root (Celeriac) • Carrots if you need to lose weight fast, then consider dropping your carbs down to 50 grams per day. This will put your body into ketosis, killing your appetite and making your body start burning primarily fats for fuel. 4. Eat Foods Rich in Fiber… Especially Viscous Fiber------Not all fibres but only viscous fibres help reducing weight. These are fibers that bind water and form a thick gel that sit in the gut .This gel can dramatically slow the movement of food through your stomach and small bowel, and slow down the digestion and absorption of nutrients. The end result is a prolonged feeling of fullness and reduced appetite . Eating 10 grams of soluble fiber per day was linked to a 3.7% reduction in the amount of fat in the abdominal cavity, but it had no effect on the amount of fat under the skin and it implies that soluble fiber may be particularly effective at reducing the harmful belly fat. The best way to get more fiber is to eat a lot of plant foods like vegetables and fruit. Legumes are also a good source, as well as some cereals like oats. 5. Aerobic Exercise is Very Effective at Reducing Belly Fat------Aerobic exercise (like walking, running, swimming, etc) has been shown to cause major reductions in belly fat. Exercise also leads to reduced inflammation, blood sugar levels and all the other metabolic abnormalities that are associated with central obesity 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating-------It doesn’t mean you need to weigh and measure everything for the rest of your life, but doing it every now and then for a few days in a row can help you realize where you need to make changes.If you want to boost your protein intake to 25-30% of calories, as recommended above, just eating more protein rich foods won’t cut it. You need to actually measure and fine tune in order to reach that goal.
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Hi Doctors, Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city conditions ,please suggest some ways to detox lungs.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi Doctors,
Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city c...
Drink plenty of water, fruits and vegetables that are naturally colourfull and consists of vitamin - C, A and E. Quit smoking.
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I am 19 year old I have pimple marks on my cheeks (red colour) how to avoid them. I am using honey and cinnamon mixture overnight but there are no fast results. Please suggest me what to do. I have normal skin.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old I have pimple marks on my cheeks (red colour) how to avoid them. I am using honey and cinnamon mixtu...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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My age is 21. I am 5.2 height .From last 4 days I am getting urine in pink colour. Is it natural or disease. I do not have any bad habits like smoking, drinking, tobacco etc. I do not have any pain .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My age is 21. I am 5.2 height .From last 4 days I am getting urine in pink colour. Is it natural or disease. I do not...
You are worrying unnecessarily. Urine color will be determined by the food you eat to a large extent. Yes, it is true that this may also mean concentrated substances that the body finds it necessary to discharge. So it is a good thing. If you find other symptoms of pain while urinating, fever, and any other medical signs, only then do you need to consult a doctor. I however, advise you to drink a lot of water every day to flush out toxins from your body more frequently. Then you will notice clear urine after the first discharge.
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Hi I am very nervous while talking to strangers. How can I do everything in very confident. Please help me for that. Reply me.

BHMS
Homeopath, Faridabad
Hi I am very nervous while talking to strangers. How can I do everything in very confident. Please help me for that. ...
Hello, you should take Lycopodium 1M , 5 drops single dose. Withania Q, 10 drops with water twice daily. Revert after 1 month.
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My cousin is on menstrual period since 20 days....she became very weak....n the periods are still continued.

BHMS
Homeopath, Faridabad
My cousin is on menstrual period since 20 days....she became very weak....n the periods are still continued.
Hello, Your friend is having bleeding for the last 20 days, so it's very natural to have general weakness of the body. Has she gone to a gynaecologist? Ask her to do so. And also ask her to take homoeopathic medicines which are very safe to take - Schwabe's Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2 hrly. and China 200/ thrice daily (for bleeding). Five Phos. and Alfaalfa Tonic - both thrice daily regularly for general weakness, it contains calcium and iron both.
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Hi, my husband have a stone in his kidney, he scanned and it is showing 4mm, so please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hi, my husband have a stone in his kidney, he scanned and it is showing 4mm, so please suggest me what to do.
4mm size stone can be easily removed with the help of ayurvedic medicines. There is no need for surgery. You can take medicine for 3months and then repeat the sonography. Tablet smashit (gufic) 2-2 syrup cystone 2-2-2 syp neeri 2-2-2 gokshuradi guggul 2-2-2 paashaabhed powder 1spoon theee times a day. Drink a lot of water.
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How to remove tan from face and hand?

MD - Homeopathy
Homeopath,
How to remove tan  from face and hand?
Dark Circles The cause: Brown circles result from hyperpigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian and African American skin tones. OTC treatments: Your best bet is daily use of a cream or serum spiked with a skin brightener, like soy or citrus, which can lighten circles over a period of four to six weeks. Avoid hydroquinone, a go-to lightener for sun spots and scars, as most dermatologists agree that it?s too heavy-duty for the eye area.  Professional treatments: As with blue circles, there are treatments dermatologists use elsewhere on the face that can also lessen the look of brown circles. They respond well to low-concentration TCA (trichloroacetic acid) peels, which exfoliate. You may need several over a couple of months. For enhanced results, there are medicines with creams, which destroy pigment cells and even out skin tone with a beam of light energy. Most circles lighten after two or three sessions. Homeopathic Medicines are 100% safe and effective and don?t have any kind of side effects.
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I'm 20 years old boy and my weight is 55 km and my body is very thin as per required, I want to gain some weight because I feel little bit weakness. Can you suggest some capsules or any other medicines, which is helpful for bulking my body and increase my strength. Thanks Regards, Vijay Vishwakarma.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 20 years old boy and my weight is 55 km and my body is very thin as per required, I want to gain some weight beca...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hello doctor! my age is 53, I have been suffering from cervical and backache since my childhood. What is the possible cause and what are the remedies?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor!  my age is 53, I have been suffering from cervical and backache since my childhood. What is the possibl...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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I have acne on my face. They occurs for sometime and go. I want acne free face. What should I do?

BHMS
Homeopath, Faridabad
I have acne on my face. They occurs for sometime and go. I want acne free face. What should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Sir I am feeling very weakness after doing some regular so I want to overcome this please give me some suggestions about this and help to overcome this and also give me advice of healthy diet so I can do work for more time and do without weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I am feeling very weakness after doing some regular so I want to overcome this please give me some suggestions ab...
u need to take a balanced diet do exercise eat many colour of vegetables and fruits drink plenty of water eat good fats eat dry fruits
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