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Dr. Upinder Bhandari  - Dentist, Sirhind-Fategarh

Dr. Upinder Bhandari

BDS

Dentist, Sirhind-Fategarh

15 Years Experience  ·  100 at clinic
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Dr. Upinder Bhandari BDS Dentist, Sirhind-Fategarh
15 Years Experience  ·  100 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Upinder Bhandari
He has over 15 years of experience as a Dentist. He is a qualified BDS . Book an appointment online with Dr. Upinder Bhandari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Sirhind-Fategarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Govt. Dental College Hospital, Patiala - 2003
Languages spoken
English
Hindi

Location

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BHANDARI DENTAL CLINIC

Near 4 No . Chungi SirhindSirhind-Fategarh Get Directions
100 at clinic
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Hi, I use to drink warm water with lemon and jeera, I heard lemon makes damage the teeth enamel, if it is true, please suggest me any other drink that I can take to remove toxins everyday.

BDS
Dentist, Gurgaon
Hi, I use to drink warm water with lemon and jeera, I heard lemon makes damage the teeth enamel, if it is true, pleas...
Dear lybrate user, direct sucking on lemon or rubbing it to your teeth with the expectation of whitening them is harmful but taking it in diluted form in warm water won't cause damage. Lemon is a citrus fruit rich in vitamin C and is good for your gums. However, citrus fruits are acidic in nature and you should rinse your mouth after consuming them. But you are already taking it in water so don't worry. You can substitute it for green tea, it can be another alternative. 15 days lemon and water, 15 days green tea; it would be a good balance.
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BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
How To Effectively Clean a White Tongue, the Cause of Bad Breath

Have you ever noticed that sometimes you have a white tongue? This condition is something that nobody wants to have. Why? A white tongue not only looks abnormal, but if left untreated, it's a strong indication of a bad breath problem.

People who have a white tongue, also known as a geographic tongue, are definitely more likely to experience an abnormally colored tongue. Geographic tongue simply means a tongue that has lots of grooves and fissures in it. These grooves and fissures make an excellent breeding ground for the anaerobic bacteria that cause bad breath. Under certain conditions, a geographic tongue can be white, yellow, even black in color. A geographic tongue can also be coated and sometimes dry and cracked. The way around this problem is simply making sure that your tongue is kept as clean as possible.

Tongue cleaning or scraping is a process that the majority of people in the United States don't do on a daily basis. Yet, it's one of the most important steps you can take to keep your breath clean and fresh!

MYTHS ABOUT CLEANING A WHITE TONGUE

MYTH #1: You have to scrape hard to clean a white tongue. This is false! You do not need to scrape your tongue so hard that it bleeds. In general, pressing harder does not remove more bacteria. You simply need to press hard enough that the tongue cleaner you're using is pressed flush across the surface. Try not to leave any gaps.

MYTH #2: Tongue Cleaning Alone Prevents Bad Breath. This is also false! Tongue cleaning alone does not kill the bacteria that cause bad breath that are breeding below the surface of a white tongue. It simply removes the gunk on the surface. This gunk (mucus and food debris) is a food source for anaerobic bacteria.

MYTH #3: You must use a complex, expensive gizmo to successfully clean your tongue. Again false! Really, all you need is a fairly rigid instrument, that you can easily make flush on the surface of your white tongue and cover the largest area possible. Those electronic tongue cleaners you see can be helpful if you have arthritis, difficulty with coordination, or in general have a tough time performing some simple actions, which I'll outline below.

Tongue cleaning is really not that difficult to do, and it's not even very time consuming. That extra minute or two you spend on your tongue per day can reap huge rewards in preventing bad breath. It'll help prevent this condition, return it to it's normal color, and most importantly cut down on bad breath.

STEP-BY-STEP INSTRUCTIONS TO SUCCESSFULLY CLEAN A WHITE TONGUE

STEP 1: Starting at the base of your tongue, place a tongue cleaner/scraper flush against your tongue's surface and make slow sweeping strokes from the back to the front. You can start at either side of your tongue and work your way across to the other side. Depending on the tongue cleaner you are using, you might need to make three to four different swaths across your white tongue.

STEP 2: Once the surface debris from your white tongue has been removed, apply a small bead of toothpaste to the head of your tongue cleaner. Make sure your toothpaste does not contain Sodium Lauryl Sulfate because this ingredient will dry out your mouth.

STEP 3: Gently coat the surface of your tongue (as far back as possible without gagging yourself) with the toothpaste. This allows the toothpaste to penetrate below the surface of your tongue and neutralize those sulfur-producing anaerobic bacteria. Believe it or not, there are more bacteria in the rear of your tongue than in the front!

STEP 4: Once your tongue is coated, allow the toothpaste to stay on the surface of your tongue as long as you can. Up to 90 seconds is ideal. If you begin to cough, or your gag reflex kicks in, that's okay, just spit whenever you need to.

STEP 5: Ideally, it's best to leave the toothpaste on the surface of your tongue, while you brush your teeth normally.

I can not open my mouth due to tobacco chewing and its all pimples in my mouth I can not eat anything.What should i do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf, mouth opening exercise & side to side movement of the jaw. As for now advice c. Becosules 5 cap (enriched with vitamin a, vitamin b & vitamin e specifically), for five days in the morning after meals. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi, I have mouth ulcers and it's paining what should I do to get rid of it quickly?

BDS
Dentist, Delhi
Hi, I have mouth ulcers and it's paining what should I do to get rid of it quickly?
Hi lybrate-user there r many reasons for mouth ulcers, which dignosing clinically can not say, if its recurrent then visit to private clinic and if occassional then you can take vit b casuples once daily or a drug name nerubion forte or can apply dental gels like dolo gel ct etc.

I had an angioplasty in mid jan'16 and am on blood thinners. Can I take antibiotics for my teeth/gums problems. I am 68 years of age.

MDS
Dentist, Sangli
I had an angioplasty in mid jan'16 and am on blood thinners. Can I take antibiotics for my teeth/gums problems. I am ...
Yes, surely you can take antibiotics for teeth/gum issues. But, it is always safe to take such medicines under dentists supervision for proper care and to avoid side effects and.
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I am 3rd month pregnant. Since 1 years I am suffering with bad breath. I am brushing daily two times or three times. I tried all home remedies and changed many tooth pastes also no use. I am working. I am facing lot of problems with this. And I am pregnant now not able use any medication also. Please please suggest me solution to over come this permanently.

B.D.S., M.D.S. - Conservative Dentistry & Endodontics
Dentist, Bhiwandi
I am 3rd month pregnant. Since 1 years I am suffering with bad breath. I am brushing daily two times or three times. ...
It is very common in pregnancy to have bad breath as you will have gingivitis because of hormonal changes. You should go for scaling and use mouthwwash containing chlorhexidine.
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BDS
Dentist, Ramanathapuram
How often do you change your tooth brush? 6 months or a year? The right time to change your tooth brush is after every 3 - 4 months .

My hard palate got burned when I'm having hot food. Please suggest me what can I eat ?during this.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
It happens though it's unfortunate but demands milk cream application or coconut oil pooling for a week. Water soaked Resins multiple times a day. If won't benefited consider to consult your family Dr.
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I am 46 years old and having low Vit B13 <83. I am facing problem on my tongue swelling. Gums swelling. Is it due to vit b12 deficiency. Please advise me medicines.

BDS
Dentist, Bangalore
I am 46 years old and having low Vit B13 <83. I am facing problem on my tongue swelling. Gums swelling. Is it due to ...
Most people can prevent vitamin b12 deficiency by eating enough meat, poultry, seafood, dairy products, and eggs. If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, experts recommend taking a b12-containing multivitamin and eating breakfast cereal fortified with vitamin b12. If you're using vitamin b12 supplements, let your doctor know, so he or she can make sure they won't affect any medicines you're taking.
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Sir as I smoke daily sometimes like once in two months blood comes out I think it comes from my throat but it comes only when I am brushing my teeth.

BHMS, BSc
Homeopath, Delhi
Sir as I smoke daily sometimes like once in two months blood comes out I think it comes from my throat but it comes o...
Smoking has no direct relationship with spitting blood (hemoptysis), appearence of blood per orum may present in gingivitis or spongy gum (one in 5 cases, nasal corrosion, continuous hacking cough ,prolonged URTIs ,at times in cases of tuberculous lung damage (one in 10 cases), in rare instance (one out of 50 cases) it may be a malignancy either of lungs, esophagus etc. Do not bother, eat healthy reduce smoking, kindly check CBC ,lft, creatinine,fasting pp blood sugar and very important sputum test (AFBtest) with PA chest (digital xray. If you run fever and or losing weight meet a qualified doctor asap. Good luck.
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