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Dr. Dilip Kumar Naidu - Orthopedist, Chennai

Dr. Dilip Kumar Naidu

85 (23 ratings)
MS - Orthopaedics

Orthopedist, Chennai

6 Years Experience  ·  100 - 200 at clinic
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Dr. Dilip Kumar Naidu 85% (23 ratings) MS - Orthopaedics Orthopedist, Chennai
6 Years Experience  ·  100 - 200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dilip Kumar Naidu
Dr. Dilip Kumar Naidu is a popular Orthopedist in Singaperumal Koil, Chennai. He has helped numerous patients in his 6 years of experience as a Orthopedist. He has completed MS - Orthopaedics . You can consult Dr. Dilip Kumar Naidu at Muthu Ganapathy Ortho & Physiotherapy Center in Singaperumal Koil, Chennai. You can book an instant appointment online with Dr. Dilip Kumar Naidu on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Dr NTR University Of Health Sciences - 2012
Languages spoken
English
Hindi

Location

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Muthu Ganapathy Ortho & Physiotherapy Center

No.4/324, Nethaji Street, Singaperumalkoil, Chengalpattu, Near Perumal Temple, Landmark : Near G.S. Road & Singaperumal KovilChennai Get Directions
  4.3  (23 ratings)
100 at clinic
...more

Arokia Annai Physiotherapy

No.195, Service Road, Urapakkam, Landmark : Near Anandavalli Matriculation SchoolChennai Get Directions
  4.3  (23 ratings)
100 at clinic
...more

Bethesda Physiotherapy Clinic

No.31/C, Cross Street, Barathi Nagar, IOB Colony, Landmark : Near Bedestha Child CareChennai Get Directions
  4.3  (23 ratings)
200 at clinic
...more
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7 Ways To Treat Heel Spurs

MBBS, MS - Orthopaedics
Orthopedist, Delhi
7 Ways To Treat Heel Spurs

Calcium is good for bones but it’s not so good when it displaces on the bone forming the underside of your heel, causing painful heel spurs. The pain caused by heel spurs can be either sharp or dull. It usually worsens after jogging or walking and is acute when people get out of bed in the morning.

Heel spurs may be in the form of small bony protrusions or irregular growths on the heel bone.

These are more often in men and women who are older. But that’s not all, anyone can get a heel spur and athletes especially runners are especially susceptible. When the heel is subjected to constant wear and tear, heel spurs can form.

How do heel spurs develop?

To protect the surrounding heel tissue from damage, cells that specialise in forming bone reach the spot and start depositing calcium. This leads to the formation of a heel spur over a period of months.

Heel spurs are painful, but not always. There are many cases where they go undiagnosed and are only detected by X-ray.

Causes

  1. Lopsided walking leading to excessive strain on the heel bone, ligaments and nerves
  2. Repeated running, jogging or jumping on hard surfaces
  3. Wearing poorly fitted shoes that lack appropriate arch support
  4. Obesity

7 Ways To Get Rid Of heel spurs

  1. Rest- Avoiding movement of the affected foot is a good way to reduce heel pain and stiffness. Massaging linseed and coconut oil onto the painful heel and then relaxing is even better.
  2. Baking soda- This is a good home remedy for heel spurs. Baking soda contains crystals that help reduce calcium deposits in the bottom of the heel bone. It also reduces pain and inflammation.
  3. Icing- Ice packs help reduce heel pain and control inflammation and swelling associated with heel spurs and also relaxes muscles.
  4. Anti-inflammatory medications- These medications relieve heel pain but they shouldn’t be used for longer periods as they can lead to gastrointestinal problems like leaky gut, bleeding and symptoms of an ulcer.
  5. Steroid injection- This provides some relief from the pain but if the injection is given wrongly, there can be nerve damage and the symptoms can get worse.
  6. Cryoultrasound- This is an innovative electro-medical device that uses cryotherapy and ultrasound therapy to treat pain. It reduces pain and spasms and improves blood circulation and cell renewal.
  7. Surgery- Surgery can be effective but only when it’s done at the right time. It’s also an expensive procedure. Heel spurs can form again after surgery if the patient continues the lifestyle that led to the problem. There are several complications associated with surgery too like nerve damage, infection, permanent numbness etc.

Because of the limitations of conventional therapies, people with heel spurs look for natural remedies for heel pain like using Epsom salts and supplementing with magnesium and vitamin B for nerve and bone formation. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2679 people found this helpful
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Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having knee pain. Which one is better?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having ...
Avoid both things in pain condition and do firstly knee treatment. Hot fermentation and apply pain relief ointment x-ray must according her age and tk calcium supplements. Out a roll of towel under knee and press for 10 second then release repeat 10 times if it work then ok otherwise physiotherapy treatment must. After relief do quadriceps exercise and cycling in gradually process avoid treadmill.
1 person found this helpful
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Sir meri mom ko sujan ki problem hai. Mediation lete wakt sujan utar jaati hai. Pehle unhe seene me dard tha to medition se thik ho gayi thi. Lekin ab fir wahi problem hai. Stomach gas problem bhi hai. Koi bhi permanent solution nahi mil raha hai. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there are many causes for swelling in limbs like cardiac causes, deranged lft, kft, thyroid profile etc. Since she has also been complaining of chest pain etc, my advise is to meet up with a cardiologist and rule out a cardiac cause for it first, then you can consult a general physician to rule out other causes for these symptoms. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist, Pune
I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.
It might be a cramp. This usually happens due to muscle tightness & weakness. It is also associated with calcium & protein deficieny through your diet. At your age this would be the only possibility. So add up some exercises and improve your diet.
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Please suggest me any medicine for back muscle strain. I am having severe back pain.

Doctor Of Physical Therapy (DPT), MS, MCSP, Fellow in Ortho and Sports Rehab
Physiotherapist, Bangalore
Please suggest me any medicine for back muscle strain. I am having severe back pain.
Hi lybrate-user, ofcourse it would be difficult to suggest medication or muscle relaxants without a proper physical assessment. You could try with hot fomentation - with hot water bags or electric hot pads and see if it helps.

Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, he asked me calcaneal spur is present my heel. Pls give me some medicine name & I try to cure my heel problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, h...
You should take acupressure therapy and take biochemic calc flour 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Sciatica Problem Tips!

B.Sc, BHMS
Homeopath, Lucknow

Today's Tips

Sciatica is pain in the lower back or hip that radiates down into the buttock and back of the leg along the sciatic nerve, often to the foot.

How to avoid Sciatica?

  • Maintain a healthy weight.
  • Keep your back muscles strong.
  • Stretch your muscles.
  • Focus on good posture.
  • Lift properly.
  • Leave your purse at home.
  • Practice stress relief for back pain relief.
  • Sleep well.
     
1 person found this helpful

I am 30 years old and having lower back ache since past 2 years. I do yoga everyday. Even though back ache is still there.

BPTh/BPT
Physiotherapist, Allahabad
I am 30 years old and having lower back ache since past 2 years.
I do yoga everyday. Even though back ache is still t...
If you are doing any yoga of forward band immediately stop and using for sleep hard bed and do back extension exercise 2 times daily If any problem you can go any physiotherapy center for better.
1 person found this helpful
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