Dr. Rajshekhar Karlekar

Hello Mr Nani, if you are unmarried and using daily mastrubation to relieve your sexual tension, there is absolutely no problem using daily mastrubation. No it does not cause any health problems, unless it is excessive and it is interfering with your daily work and other activities and it is hampering your social life in any ways. In fact it keeps exercising your pelvic muscles, relieves sexual tension, in some people improves sleep, thus causing long term health benefits.

It's depend person to person and susceptibility of the patient. It may take 15 days to 2 months. If you take medicines regularly. Medicines: 1) aesculup pantarkan 20 drops 3 to 4 times in a day 2) Bio combination 17 4 tab 3 times in a day 3) nux 200 2 drops at night.

Please eat lots of fruits and vegetables. High fibre diet and plenty of warm fluids. Ulcers might be due to vit b-complex deficiency.

1-- meditation 2-- lovely convocation 3-- increase fore play during sex at least 20 minutes 4-- start and stop method 5-- Counting method 6-- play sex game's 7-- Try new sex position 8-- use two condoms (hyper sensitive in penis) 9-- apply local anesthetic jelly on penis (if hyper sensation in penis)

Please Avoid over excitement Do meditation regularly Go for jogging daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 to 6 mths.

Causes of Insomnia (difficulty falling and/or staying asleep): * Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness * Emotional or physical discomfort * Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleepSome medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep *Interferences in normal sleep schedule (jet lag or switching from a day to night shift.) * Depression and/or anxiety Treatment advice:     - Get all the underlying Mental (like depression or anxiety) and physical health conditions treated.    - Learn some self hypnosis or other relaxation techniques and practice them.      - Good Sleep Habits (sleep hygiene)  for Beating Insomnia: *Try to go to sleep at the same time each night and get up at the same time each morning. * Try not to take naps during the day, because naps may make you less sleepy at night. * Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep.  * Alcohol can cause waking in the night and interferes with sleep quality. Get regular exercise. *Try not to exercise close to bedtime, because it may stimulate you and make it hard to fall asleep. Experts suggest not exercising for at least three to four hours before the time you go to sleep. * Don't eat a heavy meal late in the day. A cup of cold milk before bedtime, however, may help you sleep. *Make your bedroom comfortable. Be sure that it is dark, quiet, and not too warm or too cold. If light is a problem, try a sleeping mask. If noise is a problem, try earplugs. * Follow a routine to help you relax before sleep. Read a book, listen to light instrumentsl music, or take a bath. * If you can't fall asleep and don't feel drowsy, get up and read or do something that is not overly stimulating until you feel sleepy. * If you find yourself lying awake worryingabout things, try making a to-do list before you go to bed. This may help you to not focus on those worries overnight. ***consult professional if the problem persists too long or affects your daily life.

For pain take tablet paracetamol 650 mg with vertin 8 mg Tablet and Get your blood checked for CBC and follow up with reports.

hello lybrate user, take homeopathic treatment for Asthma.It’s a safe, natural and highly effective treatment for respiratory complaints and allergies. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives permanent cure without any side effects. Message back for online homeopathic consultation.  

Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.

you should avoid chicken that time.take healthy and nutritious diet regularly.take iron and calcium supplement.