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Dr. Khairunnisa. Dobani

Homeopath, Silvassa

350 at clinic
Dr. Khairunnisa. Dobani Homeopath, Silvassa
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Sir im 22 years now please suggest the actual and guaranteed way to grow height sir if possible in natural way.

DHMS (Hons.)
Homeopath, Patna
Hello, to, gain height & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care..
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My brother is suffering from fever last week. I m having trouble. Please told me something about this problem.

General Physician, Faridabad
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I have very skinny cheeks my full body weight is normal but do not have fat in cheeks what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do fish mouth exercise, deep inhalation and exhalation exercises for your face. Fill the air in your cheeks and hold till you can.
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Im suffering from hair loss. Daily more than 30 hair losses. How to reduce it sir.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, loosing 30 hair per day is normal. No need to worry about that. Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out.
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So much hair fall because of dandruff I tried so many oils and shampoo but results still the same. please suggest me oil and shampoo for this And how can I know my hair is either oily or dry.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For hair fall take tab. Keraglo Eva once daily for 3 months. Hair spray Qilib woman 6-8 sprays once daily at night for one month. For dandruff use Keraglo AD shampoo three times in a week. Sebowash shampoo once in a week. Stop oil application on scalp. Check blood test for Haemoglobin.
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I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain in my back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do stretching exercise and heat fermentation twice a day do rest. Avoid lifting heavyweight and toward bending.
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A good diet n method to reduce thigh fat. Wt diet I need to follow to hav a young and glowing even tone of my face.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate user greetings! to reduce your thigh fat, do sit up - 100 times daily. Take more vegetables and fruits. Do yoga and meditation regularly, so you will look young. Thank you
7 people found this helpful
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Everytime I feel bad/guilty after masturbating or after having sex. Will this affect my sex life in future. And why am I feeling like this.

BAMS, MD Ayurveda
Sexologist, Lonavala
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
2 people found this helpful
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Am a software engineer. Am struggling to sleep during night. Please suggest some ideas to get peaceful sleep.

General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi, I need to gain wait naturally and healthily. What would be the appropriate method to do so and and suggestions? Even if its a slow process like which takes 6months or so its OK. Thank you.

Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Take care.
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I am suffering from dry cough for 2 weeks and my heart pains whenever I cough hard. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------------- kali carb 30 (sbl) drink 1 drop direct on tongue daily night--------------------- spongia tosta 30 (sbl) drink 1 drop direct on tongue every 2-3 hrly---------------------------- tussistin cough syrup (wilmar schwabe india) drink 1 spoon in luke warm water 3 times daily--------------------- report after 5 days------------------------------
1 person found this helpful
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My skin is sensitive. When go out under sun, my skin star burning and also starts getting dark and dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have cold, cough and mild fever from monday. I came to India last week. I have been taking sinarest and tylenol. Limited help. My throat is aching. kindly advise?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and Pain relievers - ease fever, headaches, and minor aches and plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics should be also go for tests cbc,
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Is multivitamin tablet have any side effect. As I have been taking them for last 6 month continuously? Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
no side effects....but excessive intake can also lead to higher vitamin level...which is also not good..m
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Hi my name is Kiran and this question is related to my mother that she was suffering from excess weight. Her age was around 50. She was unable to stand for at least continuously for 10 min. Even though sometimes she was suffering from knee pains also. How like to be done weight loss in natural way for my mother or in some other methods. Regards Kiran.

Rheumatologist, Delhi
For weight loss. Cause of weight gain need to be confirmed first. Then as per cause treatment will be decided. Mostly for weight loss patients need to do exercise. Diet modification. Stress reduction. Plenty of oral fluids. But to make a definitive plan of care to a particular patient.
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My father is suffering from piles from 5 years We went at many doctors done piles operations. Problems remain same He is not getting motion properly.

General Physician, Jalgaon
Please tell him... Have a habit of walking daily Take salads and fruits more Avoid oily spicy and fast food Avoid chilees Give him Cap triphala by Himalaya 2 2 Cap sunarin by phyto pharma 2 2 Pilex cream Apply locally for 3to 4 times daily If constipation not relived Syp duphalac 15 ml at night in water
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Hi, Any natural method for loosing the weight. Without any dieting and all, is it possible to loose the weight.

Advanced Aesthetics
Ayurveda, Gulbarga
Cut down soda & junk food to a huge minimal. -drink 1/2 to 1 gallon of water daily. Drink 2 glasses of water before a meal to curb your appetite. -eat lots of fresh veggies & fruits -take the stairs when you can. -heavy deep breathing. -b 12 vitamins help promote weight loss I also took a fat burning supplement called simerex-ex with ephedra extract. A lot of people are against'diet pills, however this supplement helped me to lose weight, gain energy, & help with regular bowel movements. There is no miracle cure. Losing weight takes discipline & hard work. It doesn't have to be torture though!
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I am pregnant by 37 weeks . I feel too much harassment .so pls tell tell me which type of diet I should intake to be healthy?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
take normal diet.. and eat slight extra amount like one glass milk, and two chapatis, one fruit extra from ur normal diet..
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I am 19 years old. Mere face pe muhase he or baal me rusi bahut he. Mujhe kya kerna chahiye? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all get rid of dandruff problem ,only then we will start treatment for hair growth Homoeopathic treatment BERBERIS AQUIFOLIUM 1X TABS ( BAKSON) chew 1 tab 3 times a day ANTI-DANDRUFF SHAMPOO ANTI DANDRUFF OIL ( Both of Company WILMAR SCHWABE INDIA) Apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo Take nutritious diet Exercise regularily Drink 8-10 glass water daily Drink 2 glass milk daily Avoid junk,fast nd fried food nd cold drinks
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She is having diabetic symptoms how to reduce that .what food she has to avoid and what diet she has to doo to get off diabetic symptoms.

Ayurveda, Bangalore
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
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