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Dr. Bhavya Punia

Dentist, sikar

200 at clinic
Dr. Bhavya Punia Dentist, sikar
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Hindi

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Near balaji hospital ,Basant viharsikar Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have mouth ulcer problem over 1 month. What should I do please help me out of this problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U may take a cap of bnc once daily, take tab bifilac twice daily n suck on it, local application of metroggyl get ointment, a banana can b added to your diet, take two table spoons of isabagol husk at night, tensions hurry worry may increase occupancy of ulcers, young girls, may have ulcers during periods, early pregnancy.
1 person found this helpful
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Hi, My uncle eats Rajanigandha everyday, hence now on both the wall of his mouth he has got wounds due to which he is unable to eat properly. Can you please suggest a Doctor/hospital where I can take him for the treatment. This is urgent. Kindly help.

BDS
Dentist, Delhi
Hi,
My uncle eats Rajanigandha everyday, hence now on both the wall of his mouth he has got wounds due to which he is...
Hello Lybrate user, first your uncle should quit this habit. These wounds may be oral submucous fibrosis. In this mouth opening is also restricted. In this case, he can use turmix mouthwash n tablets. He is supposed to do mouth opening exercises also. You can contact me through Lybrate also.
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My wife have pain in her teeth. Dentist say teeth is damaged. Bt she wants to keep her teeth. She do not wanna remove it. Plzzzz help.

BHMS, diploma in IACH
Homeopath, Jaipur
My wife have pain in her teeth. Dentist say teeth is damaged. Bt she wants to keep her teeth. She do not wanna remove...
Take kreosotum 30 daily bed time. Only 10 pill's. For one weeks. Aslo do gargle by heklalava q in water.
1 person found this helpful
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I have small gaps in between the teeth, I wanted to knw how much will it cost to fill the gap? There are approximately 5 teeth gaps to be filled.

BDS
Dentist, Delhi
I have small gaps in between the teeth, I wanted to knw how much will it cost to fill the gap? There are approximatel...
Hi, the process of filling the gap between teeth is known as orthodontic treatment, wherein you will be required to wear braces (an appliance with wires) for anywhere between 6 months to 1 year, depending upon the exact condition of your teeth. However, this treatment will serve as a permanent solution to your problem. You teeth alignment will become better and your smile will improve, these days, braces, similar to the color of teeth (ceramic braces) have also become available which are potentially much better looking than the conventional silver appliances. Looking at the exact condition of the gaps, I will be in a better position to answer your query and provide an estimate of the cost. Hope that helps.
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Hi I wanna know what will be the cost for putting clip to teeth? How many month it will take? And I don't want to remove my teeth n put clip. Kindly suggest.

MDS - Orthodontics, bachelor of Dental Surgery
Dentist, Calicut
Hi I wanna know what will be the cost for putting clip to teeth? How many month it will take? And I don't want to rem...
The cost for braces varies from place to palce and Orthodontist to Orthodontist depending on the brackets and materials used. It can be 18000 to 1 lakh. Regarding extractions. Now dere are special type of braces which can treat some of the cases in which extraction s required to a non extraction treatmnet. But remember not all cases. These braces are called Damon braces and you can google them for knowing more. But it is costlier than the normal braces. These braces also reduce treatmnt duration and also reduces frequency of orthodontic visits. They are more comfortable than normal braces.
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I have lost my upper incisors and I want to fix the ceramic teeth .so which is the best ceramic teeth and it is of how much cost?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have lost my upper incisors and I want to fix the ceramic teeth .so which is the best ceramic teeth and it is of ho...
Instead of just ceramic if you opt for implants n than ceramic will. Better option keeping your age in view they will lost longer may b life time about thirty k plus.
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I have some blank area in between my tooth and when i take any thing then pain start on that time so what i do. And i was already fill that blank area but again and again remove from my tooth.

BDS
Dentist, Ahmedabad
You have gum problem in between your teeth . This can be rectify by scaling and gum massages regularly and if gap is more than use proxa-bruse to clean that area to solve the problem, Now if blank space is due to damage of teeth than have to consult dentist to correct the problem
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I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me any herbal or another product to overcome the effect of sensitivity please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I am suffering to tooth problems from 2-3 months due to sensitivity & decay. What I do.

BDS
Dentist, Raipur
I am suffering to tooth problems from 2-3 months due to sensitivity & decay.
What I do.
Kindly use senquel f toothpaste for 15 days twice daily. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Kindly get the cavities filled before they become deep and painful.
1 person found this helpful
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Hi sir or madam. I am 26 years old. I have two problems with teeth, 1. From childhood onwards my teeth colour is yellowish only but everyday I i'll do two times brush. But colour is yellowish only it not changed to white and I feel shy to give a smile in front if others. 2. Bad smell is coming from my mouth. So my problem is normal or abnormal please give any suggestion or advice.

BDS
Dentist, Bangalore
You need a professional cleaning with polishing for your bad breath and yellow teeth... Brushing twice daily is a good habit, but don t over brush as the dentine (the 2nd layer of teeth) gets exposed which is yellow in colour.. Do visit ur dentist for the cleaning..
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orthodontic deploma, Fellow of Academy of General Education (FAGE), Advanced Aesthetics, BDS
Dentist, Ranchi
having a properly aligned teeth not only enhance your smile n confidence but also provides you a good oral health. Mal aligned teeth leads to development of various dental problems such as dental caries and gum diseases. Maa dental clinic again brings you this December the smile bonanza offer with smile correction with really affordable prices!

Mera mau kam khulta Hai ab me tambacoo bhi nahi chewing karta hau aur koye problem bhi nahi Hai full mau keshai khule ga

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
You are suffering from fibrosis due to old habit of tobacco, its good that you stopped bad habit. But you need treatment by dentist.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Quick dental tips.

B.D.S
Dentist, Gurgaon
Diastema closure (gap closure )

I have sub mucous fibrosis so the mouth opening is very less, can any doctor from pune clean my teeth and treat some decaying one.

MDS Prosthodontics
Dentist, Pune
I have sub mucous fibrosis so the mouth opening is very less, can any doctor from pune clean my teeth and treat some ...
Hello good morning lybrate-user, initially oral conditions needs to be evaluated clinically regarding how much opening and dental status, for that you have to visit a dental clinic then only we can decide about treatment.
2 people found this helpful
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I'm facing cavities issue. It is mostly due to less saliva generation in the mouth. I had previously consulted one doctor and he just confirmed it but had no solution for it. I do not smoke or chew tobacco. I've no other disease or under any medication. I was NEVER treated with chemo. As far as I remember I'm facing this issue from at last 7 yrs. Do you have any suggestion on this? PS- I do take good care of oral hygiene (brush 2ce, floss, mouthwash - non-alcoholic)

BDS, Certified Endodontics
Dentist, Delhi
I'm facing cavities issue. It is mostly due to less saliva generation in the mouth. I had previously consulted one do...
Hello lybrate-user, thanks for your query. Well you seems to be suffering from condition known as xerostomia in which there is reduced salivary flow which in turn causes other proplems like cavities. Well there are salivary substitutes in market easily available in chemist shop. They help you to maintain proper hydration of your mouth. In addition to that you can counteract this condition by altering your diet. Eat lot of friuts drink good amount of water and avoid anything very spicy and alcoholic. I hope this would help you. Thanks and regards.
1 person found this helpful
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Hi I have one problem my teeth was very pain I don't know what I have what problem every two three day was very pain pled help.

BDS, MDS
Dentist, Pune
Hi I have one problem my teeth was very pain I don't know what I have what problem every two three day was very pain ...
Hello, toothache or tooth pain can often be caused when the nerve to a tooth is irritated, but there are numerous other causes for tooth pain. Dental infection, gum disease, plaque, dental decay, injury, cracked teeth, poorly placed fillings or crowns, failing or leaking fillings or crowns. You may be suffering from cavities and dental caries, thus, advised you to get clinical oral examination done by dental practitioner as soon as possible.
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I have a decayed third molar should I restore it with amalgam filling or have to under go extraction.

BDS
Dentist, Lucknow
I have a decayed third molar should I restore it with amalgam filling or have to under go extraction.
Only an x ray can decide whether you need to go for filling or extraction. If u want yo go for filling then choose tooth colored filling as amalgam leads to secondary caries. And it's too d acted then opt for extraction
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

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