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Dr. Ruchi Shukla  - Ayurveda, Sidhi

Dr. Ruchi Shukla

bams

Ayurveda, Sidhi

2 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Ruchi Shukla bams Ayurveda, Sidhi
2 Years Experience  ·  100 at clinic  ·  ₹100 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruchi Shukla
She has had many happy patients in her 2 years of journey as a Ayurveda. She is a bams . You can book an instant appointment online with Dr. Ruchi Shukla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Bhopal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
bams - bu university - 2016

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Kamal kuti kotha Sidhi Get Directions
100 at clinic
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I am 23 year's old I have dark spot on my face and with black & white heads also. Pimples comes regularly. What should I do ?

BHMS
Homeopath, Faridabad
I am 23 year's old I have dark spot on my face and with black & white heads also. Pimples comes regularly. What shoul...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am having fungal infection on head. What might be the reasons for getting this fungal infection?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am having fungal infection on head. What might be the reasons for getting this fungal infection?
Hello- fungal infection occurs due to decreased immunity and improper schedules. Fungal infection on scalp results in dry and scaly white patches. Decrease the use of shampoo as it can further make your scalp dry and increase hair oiling. 1) use presoria hair shampoo and dhurdhurpatradi hair oil.
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I use to much trauma cream and now my face skin get burned just tell me how I can heel my face skin immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I use to much trauma cream and now my face skin get burned just tell me how I can heel my face skin immediately.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Heart Blockage: What Are The Warning Signs?

Diploma In Cardiology, MBBS
Cardiologist, Vadodara
Heart Blockage: What Are The Warning Signs?

Heart Blocks are a result of plaque buildup in your arteries, which blocks blood flow and circulation to the heart, causing heart muscle damage and heightens the risk for heart attack and stroke.

Arteries which have smooth and elastic walls become thick and restrict blood flow from the cholesterol deposits over the years. Blood clots can also block the arteries that supply oxygen rich blood to the heart. These can eventually lead to strokes and heart attacks.

Some warning signs that you may be at risk of heart blockage:

  1. Have you had a mild stroke: Plaque that accumulates in the carotid artery supplying oxygen rich blood to the brain can cause a stroke. People who have had strokes are more prone to heart attacks.
  2. Do you often feel fatigue and dizziness: Reduced oxygen from poor circulation and blood flow can result in fatigue and tiredness as well as dizziness.
  3. Experiencing shortness of breath: Poor blood flow can lead to shortness of breath from even mild forms of exercise or even from carrying out daily chores or walking.
  4. Sudden chest pain: Chest pain or angina result from reduced supply of blood to the heart. It can be felt as pressure, tightness in the chest, squeezing in the chest, numbness or burning.
  5. Unexplained lower back pain: This can result from pressure in the spine as a result of pinched nerves due to compressed vertebrae discs as a result of poor blood flow.
  6. Erectile dysfunction in men: If an erection becomes difficult or impossible, it could be a warning sign of clogged arteries. These arteries supply blood to the pelvis area and help achieve an erection.
  7. Calf pain: Blocked leg arteries can cause calf pain, especially in smokers . THis is an early sign of possible heart blocks.
  8. Painful, numb and cold hands and feet: Plaque build up in the arteries of the extremities can cause numbness and coldness in the hands and feet.

Remember early detection is the key to prevent or delay heart attacks.

1841 people found this helpful

How to Protect Hair in Summer?

Dermatologist
Dermatologist, Delhi
How to Protect Hair in Summer?

Winter made your hair rough and dry and it also caused you many problems and during winter, you wished ‘if only it was summer’ and now that summer is here you are cursing it ironic isn’t it?

Ah, we all have the habit of cribbing and complaining about everything, one thing is not over and we start cribbing about the next one. We humans are like that, we all love to complain, but what to do, summer are indeed a bane to the hair as much as winters are. Winters make the hair dry and frizzy and summer makes them sweaty and itchy. You feel like washing your every day to get rid of your itchy scalp, don’t you?

In addition, to top it all, the summer this time seems to be bent on troubling everyone, the heat is just getting unbearable day by day. Well but you don’t worry too much because i am going to give you some tips to cool your scalp and yourself this summer, so read on to find out.

First thing is make sure that you avoid going out in the sun from twelve to four in the afternoon. The sun is at its best during this time and if you go out during this period then your hair will be at its worst.

Make sure that you cover your hair, when you go out in the sun; I know you might tell me it is already too hot and on top of that covering the head with a scarf or a hat will just make us sweat more, but listen, the sun is very harmful for your hair. The ultraviolet rays of the sun aren’t exactly very good and I think you know that, so cover your head with a scarf or a hat.

Wash your hair thrice a week, remember only thrice a week, and don’t wash it every day. Too much shampoo and chemicals will spoil your hair. In addition, if it gets unbearable then wash your hair with plain water; avoid chemicals as much as possible.

Tie your hair. I know everyone likes keeping their hair open, but in summer, tying it up will be more convenient and it will also provide you relief from the sweat.

Hence, these are some of the tips; you ought to follow to maintain your beautiful hair thorough out summer.

28 people found this helpful

I am vegetarian. I was perfect but from last 3 years I noticed a big changes in my body. From lst 1 years I am trying to loose weight but also I am not having any success. My weight is increasing. Plzz tell me wat should I do. 😔😔😔

MSc
Dietitian/Nutritionist, Hyderabad
I am vegetarian. I was perfect but from last 3 years I noticed a big changes in my body. From lst 1 years I am trying...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Sir, My face has small but a lot acne. If I press them, these become a void and black points. What are cause and prevention?

BHMS
Homeopath, Sindhudurg
Sir,
My face has small but a lot acne.
If I press them, these become a void and black points. What are cause and prev...
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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How much it cost me to get a replacement for 3 teeth as I can not afford high treatment.

MDS - Periodontics
Dentist, Delhi
How much it cost me to get a replacement for 3 teeth as I can not afford high treatment.
There are many treatment options for replacement of teeth. The best is to go for Implant supported bridge. These cannot be discussed here that which treatment is favourable for you according to oral condition. You can visit any nearby specialised dentist or you can visit us.
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. What to do?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. What to do?
Don't skip breakfast-eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients, Eat plenty of fruit and veg because they are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss, You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising, Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such as fruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.
1 person found this helpful
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