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Dr. Shubham

Ayurveda, shivpuri

Dr. Shubham Ayurveda, shivpuri
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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You can book an instant appointment online with Dr. Shubham on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Shivpuri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir I am very slim and friends laugh on me. I am well feeding very day bt won't get an ordinary fat sir please help me.

MS - General Surgery, MBBS
General Surgeon, Udaipur
Sir I am very slim and friends laugh on me. I am well feeding very day bt won't get an ordinary fat sir please help me.
High protein diet, with fats and need to exercise, drink 3 ltrs of water, how are your parents physique, it also depends on genes.
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I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medicine get easily in medicine stores in mumbai.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medic...
in my opinion it is not good to use medicine. It has some side effects. Better to control yourself or better to take the help of psychologist. Online medicine using it is not good to you. Direct patient observation it will not cured for one consultation. It will take generally six months medication period. How you continue with online medication. So it is better to leave of this thought. It is not good to go for medicine at this age. Better to relax yourself. Do not sit alone and do not think too much about this problem. Yoga and meditation will helpful in anxiety disorder. Be share your personal feelings and problems with your close friends and family members. Be sociable all the time and be happy. Ok all the best.
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I am Norbert, My father's age is 53. He is not able to sleep well. Is there any drugs to take for a sleep, which doesn't have side effects.

MBBS
General Physician, Cuttack
I am Norbert, My father's age is 53. He is not able to sleep well. Is there any drugs to take for a sleep, which does...
He needs a thorough check up including Bp,ECG .He may have worries and anxieties. Askbhim to avoid stress
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Am 20 year girl and my weight is too low i. E, 36 what should I do to increase my weight. And also to increase my memory power.

BAMS
Ayurveda, Ambala
Am 20 year girl and my weight is too low i. E, 36 what should I do to increase my weight. And also to increase my mem...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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On my ear there are multiple pimples outside the ear and which are small are and there are itching too.

BHMS
Homeopath, Raebareli
On my ear there are multiple pimples outside the ear and which are small are and there are itching too.
Dear Madhu please avoid touching them as well maintain your personal hygiene and contamination. Avoid using soaps and towels of other maintain separation of these. Along with it use a remedy Cal sulph 6x twice a day 4 tabs for a week and update the status.
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I am suffering from psoriasis from 7 years. I have gone all types of hospital. Sometimes resultcome best but then repeat the psoriasis. And then medicine start then come good result. And then repeat psoriasis. Is the best way to Gone psoriasis from my body for always?

MBBS
General Physician, Jalgaon
I am suffering from psoriasis from 7 years. I have gone all types of hospital. Sometimes resultcome best but then rep...
Please avoid lethargic life style Wake up early go for morning walk or jogging till good sweating Take Vegetable juices and soups more Take salads and fruits more Avoid non veg food Avoid rice, brinjals Take Mahamnjishtadi kadha 20 ml twice a day Tab purim by Himalaya 2..2 Use neem soap by Patanjali for bath Apply Aloe Vera gel by Patanjali regularly Re Consult me on Lybrate after 15 days.
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Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like having no strength in my body. I'm underweight. My BMI is 17.4.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like h...
HDL doesn't give you energy...it cleans the inner layer of blood vessels of its bad fats and shifts to liver...need to see a local doctor
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From days I am suffering from heart burn due to indigestion and acidity. And I am also gaining to much Wight day by day on perfect diet.

BAMS
Ayurveda, Bangalore
From days I am suffering from heart burn due to indigestion and acidity. And I am also gaining to much Wight day by d...
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. Yoga or physical exercises or 1 hour brisk walk along with strict diet will help you to reduce weight.
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Hai sir/mam this is girish. I have a block dots in my face how can I remove this dots from my face .

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hai sir/mam this is girish. I have a block dots in my face how can I remove this dots from my face .
Just apply Berberis Aqua Q over it or 2 times in a day for 1 week... And get facial done twice in a month...This will reduce your black spots as well as make your skin glowing too... For any more further queries...please let me know.. :)
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I have so many pimples on my face I uses so many products bt not getting relief. What should I do.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have so many pimples on my face I uses so many products bt not getting relief. What should I do.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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Surgeries for Dark Circles

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Surgeries for Dark Circles

Appearance of dark circles is a sign of you going through stress or due to certain lifestyle habits. Choices like poor sleep or simply ageing can also be the possible reasons. There are a few procedures which will help you to get rid of these irritating dark circles. Read on more to find out all about them.

  1. IPL for dark circles: IPL or Intense Pulse Light therapy is an effective way of removing dark circles. This is recommended by the physician when blood vessels appear as blue or dark purple underneath the eyes. IPL deals with vascular pigmentation issues treating which, make the dark circles under your eyes disappear.
  2. Skin resurfacing; Chemical peeling or laser resurfacing helps in reducing dark circles by improving the rate of collagen production as well as decreasing pigmentation problems. They also help to improve your overall skin quality.
  3. Fat Injections: In this procedure, fat is grafted from another area of the body and via injection, is inserted in the tear troughs in order to treat dark circles. Fat injections are used generally when dark circles are caused due to tissue and fat loss in the upper cheeks or under the eyes.
  4. Treatment with Hyaluronic acid: Treatment with hyaluronic acid in which the chemical is inserted through injection into the tear troughs or upper cheek area is temporary as the chemical is absorbed by the body in a few months.
  5. Cheek lift: Lifting the cheeks surgically can permanently correct the problem of dark circles which are caused due to the drooping of cheeks, usually due to facial ageing.
  6. Surgery for eyelids: Blepharoplasty also known as eyelid surgery is the most recommended and effective way of eradicating dark circles. It is also a permanent solution for getting rid of dark circles. Multiple approaches exist to perform lower eyelid surgery. The results can be achieved after undergoing one or a combination of a few procedures such as placement of tear trough implants and the repositioning, addition, partial or complete removal of fat existing underneath your eyes.
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What are the symptoms when potassium increased in the blood. And what is the after effects? Please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What are the symptoms when potassium increased in the blood. And what is the after effects? Please tell me.
Hye. Just a rise in the serum potassium levels may not indicate breakdown of rbc when blood was taken for test (need to repeat test in that case), excessive muscle breakdown due to many factors, too much supplementation, kidney disorders, dehydration, alcoholism etc. You need to correlate with other parameters and signs to give a more accurate diagnosis. Abnormal potassium levels may cause symptoms such as muscle cramps or weakness, nausea, diarrhea, frequent urination, dehydration, low blood pressure, confusion, irritability, paralysis, and changes in heart rhythm.
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Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many times it's considered healthy to masturbate in a month that will not effect dht levels and what is d best way to naturally reduce dht levels at home.

BAMS, MD Ayurveda
Sexologist, Lonavala
Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many t...
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This remindy will be helpful.
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I am facing dandruff issue a lot. I tried every shampoo but doesn't work. So please guide me what I suppose to do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment B.C. No.-20 ( Dr.reckeweg) chew 4 tabs 3 times a day ANTIDANDRUFF SHAMPOO ( WilmarSchwabe India)Apply twice weekly ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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I don't know my mind, its not good, i hate everything food, games,playing, tv and family. please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't know my mind, its not good, i hate everything food, games,playing, tv and family. please help me.
It can be depression or anxiety and you have to keep mind in good control and do meditaion and yoga.
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I am getting so fat day by day. My weight is getting increased. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting so fat day by day. My weight is getting increased. What should I do.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hi, How to decrease small pores on face? Please advise.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Rub ice on face in morning and night and apply vitamine serum at night. Use abott facegaurd sunscreen
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Hi, I am 33 years old man my skin in my face looks like some 45 years age I wash my face with face wash gel and use pears soap but it looks very dry and after that it becomes oily around my eyes it is always dark pit lots of cream but did not go I shave daily because I get lots of white beard don't know because of that please suggest me which soap and face wash should I use regularly to look hand some thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am 33 years old man my skin in my face looks like some 45 years age I wash my face with face wash gel and use p...
Avoid to go in sunlight or use ssunscreen lotion while going out. Apply fresh fruits pulp on face like papaya, grapes, chiku, avoid soap & face wash altleast use ayurvedic. Massage with oil to face weekly 3 times.
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Homeopathy Treatment For Infections

DHMS (Hons.)
Homeopath, Patna
Homeopathy Treatment For Infections

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They on one hand hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Some of the Homeopathic medicines for the treatment of most common infections are discussed below:

  1. Throat infections: Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
  2. Skin infection: Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
  3. Bladder infection: Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and sarsaparilla are commonly prescribed.
  4. Stomach infection: Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended.
  5. Sinus infection: Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly.

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I have holes maybe loose or open pores from previous acne how should I tighten the pores or remove those big holes.

Diploma in Basic Medical Sciences (Anatomy), Diploma in Basic Medical Sciences (Physiology)
Yoga & Naturopathy Specialist, Delhi
I have holes maybe loose or open pores from previous acne how should I tighten the pores or remove those big holes.
Dear lybrate-user rao! take two egg white add lemon juice of half lemon and whip the mixture. Apply it on your face keep it for 10-12 minutes and rinse it. Do it thrice a week.
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