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Dr. Sunil Hm

BDS

Dentist, Shimoga

10 Years Experience  ·  55 at clinic
Dr. Sunil Hm BDS Dentist, Shimoga
10 Years Experience  ·  55 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunil Hm
Dr. Sunil Hm is one of the best Dentists in Kuvempunagar, Shimoga. He has been a practicing Dentist for 10 years. He has completed BDS . He is currently practising at Smiles 'N' Braces My Dentist in Kuvempunagar, Shimoga. Book an appointment online with Dr. Sunil Hm on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Shimoga and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - JSS Dental College Hospital - 2007
Languages spoken
English

Location

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Arkis Arcade, Main Road, Tilak NagarShimoga Get Directions
55 at clinic
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I am 8 month pregnant, i have a teeth ache since last 10 days. What can i do plz advice me soon.

MDS - Orthodontics
Dentist, Kolar
Dont taken any stress first of all because third trimesters we cant do any dental procedures just u can take acelofenac with paracetamol tablet. And do salt water gargling in luke warm water.
1 person found this helpful
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Helpful Tips for Dental Braces

BDS
Dentist, Gurgaon
Helpful Tips for Dental Braces

Getting braces is the best thing you can do for your teeth. Yes, the process is painful. And maintenance of braces can get too much, but it is not undoable!

When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces. For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth,

So if you got braces for the first time, here are some helpful tips you can swear by. Read on.

  1. Listen to your orthodontist: This is kind of obvious, but seriously, listen to what your orthodontists says. You may wonder if you really need to do this or that, but not paying attention to your doctor’s advice can actually prolong your treatment, and extend the time you need to keep your braces on.

  2. Brush every time you eat: Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.

  3. Rubber Bands: If you have been asked to use rubber bands, it is always recommended to carry rubber bands with you all the time, so if one breaks it can be replaced promptly. Rubber bands wear down and lose their elasticity, so they should be replaced often, definitely after every meal. Wearing the rubber bands all the time will keep the treatment progressing at an optimum pace.

  4. Use your back teeth to chew: Don’t bite into that burger with your front teeth like you are accustomed to doing. This actually gets the food to stick on to your braces. So eat food that you can cut into bite size pieces and chew easily with your back teeth.

  5. Drink plenty of water: Skip that soda, which will only erode your teeth, and drink water after meals. This not only keeps you healthy, but with water, you can swish it around your mouth to rinse out any big chunks of food.

  6. Stay away from crunchy food: Crunchy foods are dangerous, not only do they get stuck in your braces, they also can get quite painful to remove. Plus, crunchy foods can be bad news for the shiny braces you just got for yourself.

  7. Speak up: If during an appointment you have any query, no matter how silly, ask your orthodontist. Your doctor is there to help and guide you, so don’t shy away from asking questions and discussing your problems. Or if some part of the brace is hurting mildly, get it checked at once. Air your troubles, that is what your doctor is here for.

After The Braces Are Off-

Whitening products, including whitening toothpaste and mouthwash, should not be used until after braces are removed. After braces come off, some discoloration of the teeth will likely be present, so this is a good time for a child to use whitening strips.

5050 people found this helpful

I am 29 weeks pregnant. And I have a teeth pain. What should I do? Can I take any medicine.

BHMS
Homeopath, Delhi
I am 29 weeks pregnant. And I have a teeth pain. What should I do? Can I take any medicine.
teeth pain may be due to any infection in oral cavity.brush your teeth regularly.eat vitamin c rich diet and vitamin b12 diet.if still problem remain same then visit to dentist for better treatment.
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BDS
Dentist,
Preventive measures to any oral health problem begin with good oral hygiene. Brush your teeth at least twice a day. Use toothpaste that contains fluoride. Floss once or twice a day preferably after dinner. Flossing removes plaque from areas that the toothbrush can’t reach i.e. between your teeth and under the gum line.

Canker Sores - What Causes it and How to Prevent it

BDS
Dentist, Gurgaon
Canker Sores - What Causes it and How to Prevent it

Canker sore is a kind of mouth ulcer or an open and painful sore. It is the most common and prominent type of mouth ulcer, which usually affect lips, inner cheeks or tongue. This a yellow or white spot surrounded by reddish sore. Canker sore can be either complex or simple. The common type of canker sore affects people between 10 to 20. Generally, canker sore develops in people who were previously attacked by it.

The symptoms of canker sores may include:
1. Large sores
2. An outbreak in sores
3. Excruciating pain
4. High fever
5. Diarrhoea
6. Rash
7. Headache

There can be many risk factors for canker sores. It may develop into a severe oral ulcer. Canker sores can also be triggered genetically. There are various causes of canker sores, which may include:
1. Viral infection
2. Stress
3. Hormonal fluctuations
4. Food allergy
5. Menstrual cycle
6. Mineral or vitamin deficiency
7. Immunity system problem
8. Mouth injury

Canker sores can cause difficulties in swallowing and chewing. Most of the canker sores need no treatment; they can heal on their own. There are many ways by which you can prevent canker sores, those may include:
1. Avoid some food items which can cause irritation in your mouth
2. Avoiding citrus foods like - lemon, orange, acidic vegetables and spicy fried foods
3. Avoiding problems through gum chewing
4. Brushing in a slow manner with soft-bristle tooth-brush
5. Brushing at least two times a day, especially after heavy meals
6. Drinking a lot of fluid

However, a canker sore heals on its own, without any treatment. Taking care of your oral health on a regular basis would rescue you from having canker sores. If you keep your mouth clean it would help you fight bacteria. Sometimes pain can become severe, and you might need some medications to cure your canker sores.

There are some ways through which you can treat your canker sore.
1. Antimicrobial mouth wash
2. Antibiotic medicines
3. Corticosteroid ointment
4. Prescribed mouthwash
5. You can gargle with salt and warm water
6. Orabase can also be used to create numbness

Sometimes canker sores can pop up for stress. If stress is the reason for your canker sore then some stress reduction methods like meditation, deep breathing and calming technique will help. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5357 people found this helpful

Sir I want to know how to avoid tooth pain even brushing two time daily. I have tried many cure's method but also its not working?

BDS
Dentist, Mohali
Sir I want to know how to avoid tooth pain even brushing two time daily. I have tried many cure's method but also its...
Rinse your mouth with warm saline (salt) water. Put clove oil on little cotton and insert in the cavity if its there and press it with teeth opposite to it. You can purchase clove oil from medical stores. Avoid painkillers as much as possible. If you feel the need for painkilllers then take 1 and consult your dentist as soon as possible.
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Hi, I am a 25 years old male. I have problem with my tooth. When I eat something too hot or cold I feel too much pain. Please suggest me some kind of paste.

BDS
Dentist, Vadodara
Hi, I am a 25 years old male. I have problem with my tooth. When I eat something too hot or cold I feel too much pain...
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.
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A new teeth is growing at the lower left end of the mouth. I am 27 years. At this age a new teeth can grow? What is the reason? It is v. Paining. Recommend some pain killers. How many days needed to grow the teeth fully?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
A new teeth is growing at the lower left end of the mouth. I am 27 years. At this age a new teeth can grow? What is t...
It must b the third molar , pain killers may not help u consult a maxillofacial surgeon if not in correct direction it may have to be removed , warm salt water rinse may help
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BDS
Dentist, Ambala
Toothpastes which contain flouride help in keeping tooth decay at bay and also harden the tooth enamel to maintain the health of the teeth.
1 person found this helpful

Someone say me that their is no need to brush your teeth twice a day. Only one time is sufficient. Please tell me can I brush my teeth twice or once a day?

BDS
Dentist, Raipur
Someone say me that their is no need to brush your teeth twice a day. Only one time is sufficient. Please tell me can...
Kindly brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Visit your dentist once in 6 months for routine dental checkup. Avoid having sticky food and sweets before going to bed.
3 people found this helpful
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I'm having mouth sores from last 3 days i'm taking becosules z but nothing improving what to do?

MDS
Dentist, Hyderabad
I'm having mouth sores from last 3 days i'm taking becosules z but nothing improving what to do?
Chew 3-5 leaves of tulsi daily. Correct your diet. Eat dates, dry fruits on a daily basis. Sleep well. Gargle your mouth with lukewarm salt water 2-4 times a day.
2 people found this helpful
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I am 39 years male. I have observed a growth of 1cm under my tongue on saliva-gland. What is this and whom should I consult with?

BDS
Dentist, Jaunpur
I am amazed to see that u can tell that swelling is in salivary gland it took me year to differentiate that, Dear it would be better if u explain what type the growth looks like. For example its colour. Shape. Does it disappear its own and occur again. Does any fluid ooze out of it. Is it painful U can definitely consult an oral surgeon. It could be ranula/mucosal/inflammatory growth.
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Sir I used to chew tobacco dew to which my mouth is blocked is there any Madison which can help me out quickly.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
1 person found this helpful
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How to quit smoking? I have used nicotine chewing gum but it can't helps. I am addict for this from past 7 years and smoke 1 chigrate per day. Whenever I have alone or on the way my mind is pushing me to smoke? Please help me.

BDS
Dentist, Mumbai
How to quit smoking? I have used nicotine chewing gum but it can't helps. I am addict for this from past 7 years and ...
consult your dental surgeon and he will guide you how to quit smoking . get scaling and polishing of teeth and have a strong will power to quit smoking ..
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BDS
Dentist, Thanjavur
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
2 people found this helpful

MDS
Dentist, Nashik
Do you rinse your mouth with an alchohol-free mouth wash after every meal? If no, then start doing it because it prevents the formation of bacteria in your mouth.

I am getting excess saliva in my mouth.What could be the reason and how to get rid of it ?

BDS, MDS - Periodontics
Dentist, Chennai
It could be mouth brash . Excess acidity in stomach can cause this mostly occurs early morning .Avoid acidic foods in night.Use antacid if needed.
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BDS
Dentist,
Electric toothbrushes are more effective at removing plaque. Those with heads that
rotate in both directions and pulsate are the most effective.
They are particularly useful for people with limited movement, such as disabled or elderly people, who often find that using a manual toothbrush does not allow them to clean thoroughly.

I am having weak gums. What can I do to cure my gums. Teeth are visible through patches present in gums. What should I do.

BDS
Dentist, Bangalore
I am having weak gums. What can I do to cure my gums. Teeth are visible through patches present in gums. What should ...
Visit the dentist he will clean and do gum surgery or whatever treatment appropriate after checking you.
4 people found this helpful
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