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Getting braces is the best thing you can do for your teeth. Yes, the process is painful. And maintenance of braces can get too much, but it is not undoable!
When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces. For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth,
So if you got braces for the first time, here are some helpful tips you can swear by. Read on.
Listen to your orthodontist: This is kind of obvious, but seriously, listen to what your orthodontists says. You may wonder if you really need to do this or that, but not paying attention to your doctor’s advice can actually prolong your treatment, and extend the time you need to keep your braces on.
Brush every time you eat: Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.
Rubber Bands: If you have been asked to use rubber bands, it is always recommended to carry rubber bands with you all the time, so if one breaks it can be replaced promptly. Rubber bands wear down and lose their elasticity, so they should be replaced often, definitely after every meal. Wearing the rubber bands all the time will keep the treatment progressing at an optimum pace.
Use your back teeth to chew: Don’t bite into that burger with your front teeth like you are accustomed to doing. This actually gets the food to stick on to your braces. So eat food that you can cut into bite size pieces and chew easily with your back teeth.
Drink plenty of water: Skip that soda, which will only erode your teeth, and drink water after meals. This not only keeps you healthy, but with water, you can swish it around your mouth to rinse out any big chunks of food.
Stay away from crunchy food: Crunchy foods are dangerous, not only do they get stuck in your braces, they also can get quite painful to remove. Plus, crunchy foods can be bad news for the shiny braces you just got for yourself.
Speak up: If during an appointment you have any query, no matter how silly, ask your orthodontist. Your doctor is there to help and guide you, so don’t shy away from asking questions and discussing your problems. Or if some part of the brace is hurting mildly, get it checked at once. Air your troubles, that is what your doctor is here for.
After The Braces Are Off-
Whitening products, including whitening toothpaste and mouthwash, should not be used until after braces are removed. After braces come off, some discoloration of the teeth will likely be present, so this is a good time for a child to use whitening strips.
About a year back I got done full mouth rehabilitation, in two left molar teeth and crown was fixed on remaining teeth. However, in one tooth, there was some infection, and on that crown was fitted later. Since then I have been feeling discomfort I my mouth, as I feel some liquid substance is oozing out from some where, which covers my entire mouth especially teeth, gums and left side of tongue. I checked up with dentist, who cleaned my teeth and for some time there was relief. He also advised me to take A to Z vitamins, which I have been taking. I brush my teeth and tongue in morning and night. This problem aggravates more in the morning. My tongue become numb and I feel alkaline sensation in my mouth. Several visits to dentists failed to cure the problem. My valve replacement took place in 2002 and I take anti Acitrom 1/2 mg. I am 61 years male having diabaties for last 10 years. I am also a smoker. Doctor pl advise me.
Canker sore is a kind of mouth ulcer or an open and painful sore. It is the most common and prominent type of mouth ulcer, which usually affect lips, inner cheeks or tongue. This a yellow or white spot surrounded by reddish sore. Canker sore can be either complex or simple. The common type of canker sore affects people between 10 to 20. Generally, canker sore develops in people who were previously attacked by it.
The symptoms of canker sores may include:
1. Large sores
2. An outbreak in sores
3. Excruciating pain
4. High fever
There can be many risk factors for canker sores. It may develop into a severe oral ulcer. Canker sores can also be triggered genetically. There are various causes of canker sores, which may include:
1. Viral infection
3. Hormonal fluctuations
4. Food allergy
5. Menstrual cycle
6. Mineral or vitamin deficiency
7. Immunity system problem
8. Mouth injury
Canker sores can cause difficulties in swallowing and chewing. Most of the canker sores need no treatment; they can heal on their own. There are many ways by which you can prevent canker sores, those may include:
1. Avoid some food items which can cause irritation in your mouth
2. Avoiding citrus foods like - lemon, orange, acidic vegetables and spicy fried foods
3. Avoiding problems through gum chewing
4. Brushing in a slow manner with soft-bristle tooth-brush
5. Brushing at least two times a day, especially after heavy meals
6. Drinking a lot of fluid
However, a canker sore heals on its own, without any treatment. Taking care of your oral health on a regular basis would rescue you from having canker sores. If you keep your mouth clean it would help you fight bacteria. Sometimes pain can become severe, and you might need some medications to cure your canker sores.
There are some ways through which you can treat your canker sore.
1. Antimicrobial mouth wash
2. Antibiotic medicines
3. Corticosteroid ointment
4. Prescribed mouthwash
5. You can gargle with salt and warm water
6. Orabase can also be used to create numbness
Sometimes canker sores can pop up for stress. If stress is the reason for your canker sore then some stress reduction methods like meditation, deep breathing and calming technique will help. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Sir I want to know how to avoid tooth pain even brushing two time daily. I have tried many cure's method but also its not working?
Hi, I am a 25 years old male. I have problem with my tooth. When I eat something too hot or cold I feel too much pain. Please suggest me some kind of paste.
A new teeth is growing at the lower left end of the mouth. I am 27 years. At this age a new teeth can grow? What is the reason? It is v. Paining. Recommend some pain killers. How many days needed to grow the teeth fully?
Someone say me that their is no need to brush your teeth twice a day. Only one time is sufficient. Please tell me can I brush my teeth twice or once a day?
I am 39 years male. I have observed a growth of 1cm under my tongue on saliva-gland. What is this and whom should I consult with?
Sir I used to chew tobacco dew to which my mouth is blocked is there any Madison which can help me out quickly.
How to quit smoking? I have used nicotine chewing gum but it can't helps. I am addict for this from past 7 years and smoke 1 chigrate per day. Whenever I have alone or on the way my mind is pushing me to smoke? Please help me.
rotate in both directions and pulsate are the most effective.
They are particularly useful for people with limited movement, such as disabled or elderly people, who often find that using a manual toothbrush does not allow them to clean thoroughly.