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Dr. Shalini Bhardwaj

MD - Medicine

General Physician, shimla

16 Years Experience  ·  0 - 100 at clinic
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Dr. Shalini Bhardwaj MD - Medicine General Physician, shimla
16 Years Experience  ·  0 - 100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shalini Bhardwaj
Dr. Shalini Bhardwaj is an experienced General Physician in Boileauganj, Shimla. She has been a successful General Physician for the last 16 years. She has done MD - Medicine . You can meet Dr. Shalini Bhardwaj personally at shalinibhardwaj in Boileauganj, Shimla. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Shimla and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Medicine - dagesthan state medical academy - 2001
Languages spoken
English
Hindi

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shalinibhardwaj

vyas bhawan north oak shimlashimla Get Directions
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did hosp. shimla

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I am suffering from while doing intercourse with my wife my sperm comes out soon in 20 minutes what is the solution and my penis also so short.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from while doing intercourse with my wife my sperm comes out soon in 20 minutes what is the solution a...
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
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Main zyada masturbate karta hon jaise din me ek bar to karta hon Aur Mujhe penis ke pas zaqam hogaye hin Aur khujli Bahut hoti he jiski wajah se main Bahut pareshan hon to ap Mujhe cunsult kijiye ke main khujli ke liye Kya karon.

MD - General Medicine
Sexologist, Nashik
Main zyada masturbate karta hon jaise din me ek bar to karta hon Aur Mujhe penis ke pas zaqam hogaye hin Aur khujli B...
Hi, I had gone through your question and understand your concerns, MASTURBATION IT the release of semen from your penis. Semen is made up of fluid and sperm. Many guys masturbate. In fact, one study of 15- and 16-year-olds found that 75% of boys said they masturbated. There are many myths IS ASORT OF SEXUAL PRACTICE NOT ONLY HUMANS BUT ALSO SEEN IN ANIMALS ALSO, IS PERFORMED When- you masturbate, you release sexual tension. You'll have what's called an ejaculation. Ejaculation is about masturbation. For example, some people say it will stunt your growth. But there is nothing wrong with doing it as long as it doesn't become a constant desire or get in the way of other things you want or need to do. See you r overdoing, means not normal. Its addiction not normal, try to control, by will power, make a schedule of masturbation first, stick to it. When you plan to masturbate, But if you have a little extra time, “edging”—also called the stop-and-start method—can help you achieve more intense orgasms, I promise. Work yourself right up to the edge of ejaculation and then take a short break—just enough time for your erection to soften a bit. Then start the process over again. Do this three or four times before you orgasm, and you’ll experience more profound, powerful ejaculations, will make you more satisfied ,hence you feel not to masturbate too often, avoid situation provoking you to masturbate, as being alone, watching porn, reading erotic’s, do physical exercise, be more active in social life, If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
2 people found this helpful
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Sir I had a sex contact with a prostitute in the night And that day I shaved so i had a cut near anus area and I was having ringworms too and may be her vaginal water got touched should I be worry answer fast please.

MBBS
General Physician, Ahmedabad
Never have unprotected sex with prostitute, you will have to wait and get scanned for sexually transmitted diseases.
2 people found this helpful
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I am 50 years old male I am suffering from dandruff . I usually applying the hair dye once in a week. After that I get itching and start scratching and remove the pigment areas developed. But now it has become very difficult and getting fed up.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 50 years old male I am suffering from dandruff . I usually applying the hair dye once in a week. After that I ge...
U can try a shampoo international one with no side effects antidandruff scalp tonicapply neem and tulsi powder to your head even soap or oil. Use your own towel donot share your comb and towel soap
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I am suffering from dengue which medicine I should take? Or which tests I have to make? Pleas help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from dengue which medicine I should take? Or which tests I have to make? Pleas help me.
There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I am 16 years old and I am sing song I was no stammering but I am talk any other person that time I am stammer so what can I do self therapy.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
You are right. Normally we don't stammer when we sing or say a poem or even if we act like some one or imitate some body. As you are conscious about how or the way you speak not what you are speaking. Go to a experienced speech therapist.
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Me and my Uncle have taken up to having KARELA juice (bitter gourd). The problem with having that juice is it is giving us cold. I have not tried adding pepper or jaggery or honey in it. Started off with having it plain. And I am okay with having it plain. So what do we put in the juice. As my Uncle is a Diabetic. Please do not suggest anything that is sour. Help me with something that will be beneficial for his diabetes. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Me and my Uncle have taken up to having KARELA juice (bitter gourd). The problem with having that juice is it is givi...
lybrate-user, Thanks for the query Karela juice has been used as a possible treatment in controlling blood glucose. However, there very little clinically supported authentic data available, substantiate these claims. So from my point of view there is hardly any benefit in a diabetic person by taking it. Still people use it because of general belief. So you may continue using it. Thanks.
1 person found this helpful
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I am 34 years old and morning when I was doing my household works I suddenly felt a pain in my neck and I am still suffering what should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 34 years old and morning when I was doing my household works I suddenly felt a pain in my neck and I am still su...
use hot packs. take rest no massage take antiiflammatory medicine for 3 days if still pain doesn't subside, contact me.
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Dear sir, madam I have low sperm count (6 millions) and also had a test before 4 months. But still my wife not pregnancy. Today I consult a local gynecologist. She refer to take ubi q plus for 1 month at twice / day .so pl reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear sir, madam
I have low sperm count (6 millions) and also had a test before 4 months. But still my wife not pregna...
Hello- Your sperm count is too low, it should be around at least 80 million, this is why you are not able to make your wife pregnant. There is not possible treatment in allopathy to improve the sperm count, but proper ayurvedic treatment can increase your count and motility and make it normal within 45 days time.
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Is there any ways to reduce excess sugars which you have it everyday in your diet? Please suggest any remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any ways to reduce excess sugars which you have it everyday in your diet? Please suggest any remedy.
Mr. lybrate-user, Thanks for the query. It is difficult understand what you are saying. If one wants to reduce sugar intake, then what stops him? Just do not eat it. Avoid sweets, sweetened aerated drinks, pastries, bakery items. Avoid taking products made from maida. Avoid using polished rice and refined flour. Thanks.
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Hi After erection getting pen continue 3 days, paining in under vagina and hole showing is large and getting pen this is 1st time sex I have sex 6 days continue after marriage, pls suggest me which tablet and oil relief pain. Suggest me soon.

BHMS
Homeopath, Mumbai
Hi After erection getting pen continue 3 days, paining in under vagina and hole showing is large and getting pen this...
Give rest to her, normal pain killer will help! If you doing first time after marriage do alternate days! Garamond pain shek will help her!
2 people found this helpful
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I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no injury. Wish to know may be reasons for this. Thanks.

Physiotherapist, Latur
I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no inj...
Do ankle exercises in warm water like inversion- eversion, flexion-extension of ankle. use proper and comfortable footwear. avoid continue standing for long.
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Hai this is aswini, 21 years old. I am suffering from heart pain before today onwards. I am feeling like some times full pain and passing through pain heart to mouth with in seconds it will be processed

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Get an ecg done start this homoeomedicine cactus grandiflorus 30 ( dr. Reckeweg )31 drop direct in mouth 3 times a day for a week. Report after 1 week
1 person found this helpful
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I often have cough n cold n close nose. I have taken d tablets Himalaya septilin. Can I get a permanent cure?

MBBS
General Physician, Cuttack
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. put otrivin nasal drop one drop thrice daily 3.Take Honitus syrup 2 tsf 2-3 times daily 4 If no relief, you have to take antibiotic. 5.Consult for advice .
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Why Women Are More Vulnerable to Heart Diseases Post Menopause

DM (CARDIOLOGY), MD (MEDICINE), MBBS
Cardiologist, Gurgaon
Why Women Are More Vulnerable to Heart Diseases Post Menopause

Menopause brings about a lot of changes in a woman's body. It not only signifies the end of her fertility and child bearing days, but it is a sign of growing age and the body progressing in a new direction of aches, pains and vulnerability. While some of these are natural, others can prove to be dangerous as it significantly increases the risk of heart disease (unlike common myths, women do get heart attacks). The risk factor is also goes up if the woman suffers from diabetes, obesity and high blood pressure. One of the widely known, but well ignored fact remains that women with a sedentary lifestyle increase their risk and vulnerability to all of these diseases. A family history in heart disease can also turn into a risk factor when menopause sets in.

The natural age of menopause is considered to be around 50 and when a woman reaches this age, the estrogen levels in her body experience a sharp drop. This hormone is partly responsible in maintaining heart health in women. Other factors that are triggered during menopause include changes in body fat distribution from a gynoid to an android pattern, reduced glucose tolerance, abnormal plasma lipids, increased blood pressure, increased sympathetic tone, endothelial dysfunction and vascular inflammation. 

Experiencing menopause? Here's how you can lower your risk of heart disease

A healthy lifestyle never comes by accident, only by choice. And this is an essential key in controlling diseases that come as a side effect of menopause too. Here are some thing you can do:

  1. Walk / Exercise: This isn't a 5-day week practice. You need to exercise throughout the week in order to maintain heart health. It helps your heart to pump blood through your body and also reduces risks to other diseases like high blood pressure and cholesterol. One key benefit is that it helps keeps the weight off - that should be good reason to walk an extra mile.
  2. Choose a healthy diet: Most people mistake a diet to be about not eating the things you really like. A good diet can be made very tasty and can also be portioned in such a way that it leaves less room for craving. As always avoid the junk, deep fries and extra helping of cheese.
  3. Hormonal therapy: There has been contradicting evidence on hormonal replacement therapy for estrogen can lower the risk of heart disease. Some women continue to be advised this treatment based on their particular case history, especially for women who undergo surgical menopause (when the uterus and other reproductive organs many have to be removed due to life threatening conditions like cancer).
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I'm quite slim and doesn't matter whatever I eat. I never gain weight. And l also have one more problem along with this slimness. I have old cough and cold. It could be the reason of my slimness.

MD - Alternate Medicine
Alternative Medicine Specialist,
I'm quite slim and doesn't matter whatever I eat. I never gain weight. And l also have one more problem along with th...
Mr. Lybrate-user check your esr count in blood. If you have high count then you have to consume ginger and garlic in your food.
14 people found this helpful
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BHMS
Homeopath, Solan
2 people found this helpful

Sir I m have a prob in during sex I can't stay longer 1 min I loss my power. What will do for stay long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir I m have a prob in during sex I can't stay longer 1 min I loss my power. What will do for stay long time.
Semen discharge within 2 min. Is considered as premature ejaculation. It may have many causes like anxiety, stress, unhealthy lifestyle etc. First of all stop mastrubation, take healthy diet, quit addiction. Practice kegal exercise. If still get problem then go for some herbal medications.
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