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Dr. Shalini Bhardwaj

MD - Medicine

General Physician, shimla

16 Years Experience  ·  0 - 100 at clinic
Dr. Shalini Bhardwaj MD - Medicine General Physician, shimla
16 Years Experience  ·  0 - 100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shalini Bhardwaj
Dr. Shalini Bhardwaj is an experienced General Physician in Boileauganj, Shimla. She has been a successful General Physician for the last 16 years. She has done MD - Medicine . You can meet Dr. Shalini Bhardwaj personally at shalinibhardwaj in Boileauganj, Shimla. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Shimla and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Medicine - dagesthan state medical academy - 2001
Languages spoken
English
Hindi

Location

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I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.

MBBS
General Physician, Cuttack
I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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My brother started stammering from 1 year. During speaking he stops eventually in front of someone else as well as family members. Due to this he lost his confidence in himself and now he even do not want to talk to Anyone freely. He fears that if he will speak he will stammer and will be laughed at by others. During stammering he sometimes pronounces a word longer than actual time Or sometimes he eventually stops during speaking and says that the word seems that it will not come from his mouth at that point of time. So I request you to give me suggestion on what I should do for my brother. Thank you.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Dear asked your brother slow the rate of speech whenever speaking someone or discuss with friends, take a small breath to started the words, practice relaxation and breathing exercises at home. Less the nervousness and be freely mixed with other, reduce the secondary behaviors is most important for stammering client. Confidence your self whenever you talking somebody, discuss about the any topic at home with family members. But you consult the speech therapist and evaluate the stammering then take continues speech therapy their are apply some techniques for u, like relaxation breathing exercises etc. That's you practice regularly at home. I hope after take speech therapy your brother's stammering is may be curable, speech therapy is very important got your brother, take speech therapy.
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I am 19years old boy, I am suffering from itch from one month. Suggest me solution.

MBBS
General Physician, Cuttack
I am 19years old boy, I am suffering from itch from one month. Suggest me solution.
If you are having itching in the thighs, it could be a fungal infection. Apply quadriderm skin ointment twice daily, avoid using soap in thighs and keep it dry and sweat free. Use cotton inner garments instead of synthetic. If no relief consult
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My mother suffering from piles fissure for about 2 years. please suggest ayurvedic medicine for total cure and remove.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly increase fluid and fiber intake and ask her not to strain while passing stools. Do revert for detailed medical management.
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How remove the pain of brain and stomach. Every time pain in my brain. So how to remove a pain. Can you help.

MBBS
General Physician, Cuttack
How remove the pain of brain and stomach. Every time pain in my brain. So how to remove a pain. Can you help.
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I have a sex problem. When I have sex at any time my sperm release so fast so I am worry about this please give any good solution.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a sex problem. When I have sex at any time my sperm release so fast so I am worry about this please give any g...
Men are always keen to improve their sexual power to satisfy their partner. But some guys take harmful medicines to improve their sexual power instantly which in turn have long term side effects on health and slowly decrease the sexual power. Some are habit forming and people don`t get erections without them. So use safed musli powerex d3 gold which is a safe and natural medicine. This is ayurvedic medicine which is non habit forming and a powerful sex booster for males and females. It increases libido, gives and maintain rock hard erections, increases duration of sex and gives the powerful orgasm. It helps in increasing semen count and is good for reproductive system, urinary system and empowers whole body. So use this medicine for almost two months regularly to get best results.
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10 Ways Sleep Deprivation Can Be Hazardous

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
10 Ways Sleep Deprivation Can Be Hazardous
Why Sleep Deprivation Can Be Hazardous

Exams, work, parties, stress, worries – there numerous reasons because of which we do not sleep well and begin the next day sleep deprived. At times, this extends to multiple times in a week and before we realize, it poses bigger health health hazards than you can imagine.

10 health hazards sleep deprivation can lead to-

1) Induces Accidents - If you haven’t slept well the night before, you are bound to be drowsy. It is extremely unsafe to drive when sleepy, as this puts you at a high risk of meeting with an accident. Not just while driving, there are known to be more accidents inside the office, when one is sleep deprived.
2) Makes You Dumb - When sleep deprived, our senses are not alert. And when our senses are not alert, our brain slackens. Lack of sleep impairs attention, reasoning, concentration, and reasoning. It takes us time to grasp situations and facts, we tend to be dumb.
3) Poses Serious Health Threats - Sleep disorders are known to cause heart attack, heart disease, heart failure, irregular heartbeat, stroke, diabetes, insomnia and high blood pressure.
4) Dip in Sex Drive - Sleep deprivation depletes one’s energy and increases tension in the mind. This leads to lack of concentration and a massive dip in one’s sex drive. Both men and women are known to express lowered interest in sex when they are sleep deprived.
5) Ages Your Skin - We all know that one sleepless night gives us puffy eyes and sallow skin. However, chronic sleep disorder also results in fine lines, dark circles under the eyes and lackluster skin. Human growth hormones are released while we sleep. So the lesser one sleep, the lesser is the hormone released. And thus affects our skin.
6) Leads To Depression - Depression feeds on insomnia and vice versa. While good sleep at regular intervals is known to calm the senses and helps treat depression, lack of sleep at times aggravates the symptoms of depression.
7) Makes You Forgetful - When sleep deprived, one tends to be forgotten. Not a surprise since due to lack of sleep, one is not alert as it is. Scientifically explained, one needs to be in deep sleep for the sharp wave ripples to occur and sharpen one’s memory.
8) Causes Weight Gain - Studies say that the more one sleeps, the more weight they lose. And in instances of sleep deprivation, exactly the opposite happens. Sleeping less than six hours a day increases your risk to be obese, according to studies.
9) Increases Risk Of Chronic Diseases - Lack of sleep increases the risk of cardiovascular diseases. It is very important to sleep the required amount of hours, every night, to assist all organs to function smoothly.
10) Impairs judgement - Sleep deprivation affects focus and other senses. This in turn impairs judgment as one might find it difficult to focus while taking decisions. You might start sleeping lesser than 7-8 hours and find that your body has adjusted to it, however in the long run, it will start showing adverse effects on your body.

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3100 people found this helpful

I want to about HIV positive disease if intercourse some one without protection is there a chances to be HIV positive and I also wanted to know what is the symptoms of hvi positive person.

MD - General Medicine
Internal Medicine Specialist, Noida
HIV infection occurs when particular body fluids (blood, semen, vaginal fluid and breast milk) containing the virus come into contact with another person’s tissues beneath the skin (for example, though needle puncture or broken skin), or mucous membranes (the thin moist lining of many parts of the body such as the nose, mouth, throat and genitals). In world, most infections now result from unprotected sex (anal or vaginal intercourse without a condom) and/or the sharing of injecting equipment. A few weeks after infection with HIV, the infected person may develop an illness (seroconversion illness) consisting of: Muscle aches Low-grade fever Headaches Sometimes a rash Swelling of the lymph glands may also occur. This flu-like illness may be so mild it goes unnoticed, or in some people it may be quite severe and last for a few weeks before there is a return to seemingly normal health. Either way, this illness at the beginning of the infection is so similar to many other viral infections that the diagnosis of HIV infection may not be made at this time. The length of time that people with untreated HIV infection may live without symptoms varies widely. Some people experience rapid development of symptoms or disease due to their HIV infection, whereas others may remain free of any symptoms for years. When symptoms develop in untreated HIV, they may not be specific and can include: Chronic loss of appetite Diarrhoea Weight loss Fever Lethargy Fatigue.
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It takes me few seconds to discharge. My spouse is not satisfied. Kindly suggest.

DGO, MBBS
Sexologist,
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want then only - ask private question.
3 people found this helpful
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I suffered a backache or a twist below the neck Its painful and I can not sleep in a correct posture What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I suffered a backache or a twist below the neck
Its painful and I can not sleep in a correct posture
What to do?
You have it seems developed a neck strain due to maybe bad posture while sleeping etc. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you, you can also add a muscle relaxant for relief of muscular spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight specially overhead, sleeping with maintenance of proper posture and using a firm to hard mattress etc. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
10 people found this helpful
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I am 53 years old, I am suffering from left side painless egg size hydroceal. Please advise. But not for operation.

MBBS
General Physician, Faridabad
wear a tight underwear to avoid hanging, there is no medicine for hydrocele except operation. it will help you understand . welcome for further help.
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My eyes I paining daily By this I m suffering from head ache also recommend me something very good to cure this pain And tell me why my eyes are paining daily.

MBBS
General Physician, Mumbai
My eyes I paining daily By this I m suffering from head ache also recommend me something very good to cure this pain
...
It might be due to sinusitis and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For pain take tablet paracetamol 650 mg
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I am a 20 year boy and I am masturbate five times a week .Its normal ? And I have never sex before with girlfriend. What I do for satisfaction?

MBBS
General Physician, Chandigarh
I am a 20 year boy and I am masturbate five times a week .Its normal ? And I have never sex before with girlfriend. W...
Masturbation is a way for self satisfaction of your sexual needs there is nothing abnormal about it.
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Dose masturbation harm body and health, what are it's harm on body. masturbation is normal? Or not ?please explain.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Dose masturbation harm body and health, what are it's harm on body.
masturbation is normal? Or not ?please explain.
Dear lybrate-user it is right masturbation is not a disease, it is not harmful. It is natural with all of us when we have no partner. It is safe. There is no chane of std transmission.
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Iam yashaswini 19yrs old. Frequently I vl gt headache, litl heart pain. Recently I hv fainted down. Iam much afraid, do I hv any health problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam yashaswini 19yrs old.
Frequently I vl gt headache, litl heart pain. Recently I hv fainted down. Iam much afraid, ...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok. consult physician.
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I decide not to masturbate but again and again I am fail to not to masturbate so please give some advice to stop masturbation and live my life like a champ.

BAMS, MD Ayurveda
Sexologist, Lonavala
I decide not to masturbate but again and again I am fail to not to masturbate so please give some advice to stop mast...
i would recommend you to follow the following home remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ho jati he ye problem kafi mahino se he iska upai batao kafi Dino se pareshan hu

Diploma in Cardiology
General Physician, Kolkata
Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ...
You are suffering from reflux oesophagitis, take bland diet, avoid fast & junk food, any sorts of spicy food. Take Rekool D 1 cap daily in empty stomach for 1 month & then consult me.
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I am 18 years old, I masturbate daily, Is there any chance of reducing my sex hormone in future.

MBBS
Sexologist, Panchkula
I am 18 years old, I masturbate daily, Is there any chance of reducing my sex hormone in future.
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms count and size problems.
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