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Dr. Roshan


Pediatrician, Shimla

22 Years Experience
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Dr. Roshan MD Pediatrician, Shimla
22 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Roshan
Dr. Roshan is a renowned Pediatrician in Bharari, Shimla. He has been a successful Pediatrician for the last 22 years. He is a MD . He is currently practising at Aastha Hospital And Paediatric Centre in Bharari, Shimla. Save your time and book an appointment online with Dr. Roshan on has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 39 years of experience on You can find Pediatricians online in Shimla and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Indira Gandhi Institute of Medical Science - 1996
Languages spoken


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Aastha Hospital And Paediatric Centre

Panthaghati Road, Kasumpti, Shimla Get Directions
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I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height 5 ft. I breastfeed my baby in sleeping position. Please give some good medication.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height...
Avoid repeated forward bending, avoid weight lifting, do not sleep straight, better sleep side wise and knee should be bent back side.
1 person found this helpful
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Stomach Ache in Kids - 7 Causes Behind It!

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
Stomach Ache in Kids - 7 Causes Behind It!

Stomach aches or abdominal pains are one of the most frequently reported health complaints faced by children. Children below the age of twelve are known to suffer from recurrent stomach pain. While pains such as these lead to momentary discomfiture, they also lay the path for graver worries if neglected for too long. Your child may feel sick and bunk school for two days; rest and home care can restore his or her health, but that in no way, is the best suited way of dealing with the situation. If tummy aches resurface over a certain period of time, parents should be cautious enough to look for the root cause and should try to eliminate it accordingly.

Widely noticed causes of stomach aches in children:

  1. Unhygienic food can affect the child’s digestive system.
  2. Intolerance to a certain food item should not be overlooked.
  3. Perpetual anxiety can make the tummy twist and turn.
  4. Urinary Tract Infections can also lead to acute abdominal pain.
  5. Serious factors such as gallstones or appendicitis could also be present. Immediate expert consultation is advised in such a case.
  6. Caffeine and packaged soft drinks can be harmful.
  7. Butter, ghee and other greasy products can trigger tummy aches.

Ways to treat tummy aches in children:

  1. Keep children away from gas producing food items: Food that is hard to digest should be avoided. Don’t let your child have too many nuts regularly.
  2. Keep them hydrated: Fluid intake should be monitored. A child should drink at least six to seven glasses of water per day. Fruit juices or soups can also be given to them alongside main meals. This helps digestion.
  3. Do not stack up food in one go: Eating a lot in one meal is a bad way of satisfying hunger. Have smaller meals in more numbers. Six to eight meals will keep your child full and will also eliminate chances of acid reflux which happens either due to an empty stomach or too much piling up of greasy food.
  4. Timely check - up with the doctor: If tummy aches refuse to go away, take your child to a doctor for a thorough check- up. Administer medicines as prescribed by the physician.
  5. Regular deworming every 6 month ensures a good appetite and well-being.

I am blessed with a girl baby on 26.10.2016. While going to pediatrician on 2.11.2016 for general check up. He found that the baby eyes appears yellow. He advised us to take jaundice test. Test result exhibits that the baby has jaundice and the reading is 18 mg/dl. Baby is kept under blue ray light and she has no fever. Please give some suggestions. We are worrying about our baby health condition.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I am blessed with a girl baby on 26.10.2016. While going to pediatrician on 2.11.2016 for general check up. He found ...
Usually physiological jaundice appear on 3 to 4 days n last for about a week n require no tt. your pediatrician is best person to assess n the advice. Trust your doctor.
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Hi, my child is 7 years old. He doesn't like almonds. please tell me the other way to give him. I gave him in curd by making paste of it. Is it ok?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Ideally give presoaked almonds. Yes, you can make a paste and give in curd / milk / any curry / soup etc.
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Hearing Loss - How To Deal With It?

MBBS, Diploma In Otorhinolaryngology (DLO)
ENT Specialist, Delhi
Hearing Loss - How To Deal With It?

Hearing is one of the five senses that you or anyone else relies on for communication and a whole host of other things. Among the five senses, touch, smell, taste, hearing and sight, it is often hearing, which is the most easily affected. You don't have to be a senior citizen to experience hearing loss as it is quite common among younger people as well. This problem is also getting widespread with each passing day.

Before coping with hearing loss, the first job is to detect it-
If you have a hunch that you or any of your loved ones is suffering from hearing loss, it is important that you get it diagnosed. Some of the common symptoms of hearing loss will be:

  1. Hearing difficulties while talking to someone over the phone
  2. Straining to hear conversations with family members or friends in household situations 
  3. People usually need to repeat what they talk to you with a louder voice
  4. You often hear complaints that you keep the TV too loud.
  5. In crowded situations, such as family gatherings or a restaurant, you have problems listening to people.

Although this condition tends to affect senior citizens, an increasing trend shows younger people i.e. people mostly in their 40 and 50s and even younger than that suffer from this condition.

How to deal with hearing loss?
Some of the options to deal with hearing loss are mentioned below.

  1. Once diagnosed with hearing problems, change your ways of communication: If you or your loved ones have been diagnosed with hearing problems, it is important that both adjust your ways to deal with the problem. Rather than getting angry at the other for not being able to communicate effectively, develop and strategize ways to make communication less problematic and erratic.
  2. Cochlear implants: This is a newer technology, which has gained popularity in the past decade or so. These are directly implanted into the inner ear and are designed to bypass the damaged areas of the ear and directly stimulate the auditory nerve. These have become very popular, although, are not a replacement of natural hearing. It is only prescribed for people who have severe hearing loss or are deaf.
  3. Hearing aids: Although selecting a hearing aid is difficult as the patient needs to be comfortable, once selected it is one of the best solutions for the hearing impaired. The functionality of these devices can be extended with the hearing assistive technology or HAT devices that can focus the audio waves depending on the situations and give a more tailored approach for every individual's needs.
3 people found this helpful

My daughter is suffering with amleopia ie, lazy eyes, and is on treatment of putting patches on either eyes. But it was suggested that it should be worn for 6hrs but we r able to make her wear on for 4 hrs, because of different reasons. Plz let us know would it get rectified like this ever or she has to wear it for 6hrs. My daughter is 6 years old.

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
Pleas make sure she uses the patch for the number of hours required. It is only at this age that amblyopia can be treated. Once she reaches teens , it will be almost impossible to do anything about it. You can make it seem like a game if she does not use the patch. All the family members can also wear a patch, so that she feels it is like a game.
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My son of 50 days old is not getting sufficient Breast milk from his mother. Is there any medicine to increase Breast milk for my child or any other powder food can take. Mother is 26 year old.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Mother has to increase water intake, may be 3 to 4 litres per day. No restrictions should be made. She has to suckle the child frequently. She has to sit and feed, later should BURP the child for 10 minutes. Let her eat lot of fruits and vegetables. Food should not be restricted. she has to eat good home made food when ever she is hungry. It is very important. Let her put protein powder in milk, at least 3 times per day. Proteins are important. She can take, eat Non veg. items also. She has to eat food, 5 to 6 times per day. This is because, the entire nutrition for the Baby is from mother. If she follows this, she should get good response within 1 week. Lastly, She SHOULD like to feed. she should not have any stress. Get back to me if there is no response within 1 week.
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What is ADHD in kids and how it can be cured? What care can be taken care at home to cure?

Pediatrician, Gurgaon
What is ADHD in kids and how it can be cured? What care can be taken care at home to cure?
kid mean child under five.may be 2..3 yrs old.ADHD disease of 7 yrs and seems bit more active have tantrum doesnot listen to is age of exploring the things around it may be normal for age.
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How To Manage Stomach Ache In Kids?

dnb pediatrics
How To Manage Stomach Ache In Kids?

Stomach aches and pains are common in babies and infants, and parents are always in search of quick fixes to help their little ones get a relief instantly. Though instant reliefs do not come always, and there are colicky infants and babies with common stomach problems, yet some remedies and treatments always help.

Stomach pain in older kids

The common home remedies in not so serious pains are as follows:

- Let the child rest and lie down. This may help to ease the pain in 20-30 minutes.

- Give the child some liquid to drink, which is soothing, like light tea, soup, water or diluted fruit juice.

- Let the child go to the toilet and encourage him or her to pass stool. This may help ease off the pain sooner.

- Avid any bulk food intake in one meal, and divide it into smaller meals through the day until symptoms go away.

- Don't give oily and fried food. Give easy to digest food, mostly boiled or light fried.

- Avoid giving a medicine without medical advice.

These steps generally help, and the pain goes away without going to a doctor immediately. If the pain is severe and is persistent in any one part of the abdomen, then it may require immediate medical attention. Common causes may be appendicitis, or gall stone problem, or may be a case of acute jaundice, diarrhoea, food poison, etc. Pain on pressing one part of the belly, or high body temperature with pain, and serious vomiting are serious symptoms which you must not ignore and take the kid immediately to a medical centre or doctor.

Stomach pain in infants
Stomach pains in infants are caused due to extra air entering the stomach while feeding. This can be avoided by burping the baby manually. There are a few burping techniques which your paediatrician and baby care giver will show you.

If you are with a colicky baby, then you would try administering the baby's nursing bottle first. There are new age nursing bottle designs, which keep off extra air from entering the stomach. The extra air mainly causes the stomach pain, and therefore, the bottle which prevents mixing of air with milk or water keeps the baby safe from colicky pains. Keep baby colic pain syrups at home ready, and give the baby a dose as and when required. It will eventually give the pain a relief.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2718 people found this helpful

My child aged 16. He is not interested in study and not in play. He is very lazy. He don't like to following to any one. He don't has any hobby and not goal for his future.

Pediatrician, Pune
if he does not like to follow , let him lead , let him take his own decisions , that will make him more interested and responsible , talk to him as a friend , not as a father
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