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Dr. Bhupendra Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Shamli

38 Years Experience
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Dr. Bhupendra Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Shamli
38 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bhupendra Singh
He has over 38 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Bhupendra Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Shamli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gurukul Kangri Vishwavidyalaya - 1979
Languages spoken
English
Hindi

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I have pimples on my face I use every type of pimples medicine and tube also but it not gone.

BAMS
Ayurveda, Ambala
I have pimples on my face I use every type of pimples medicine and tube also but it not gone.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Knee problem two bones of leg on either side of knee touching each other, is there any other alternative than surgery ?

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint.2. Use tynore knee braces. 3.Take calcium and methylcobalamine supplement with Glucosamine
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Permanent Tattoos - Now are Easy to Remove

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Permanent Tattoos - Now are Easy to Remove

A tattoo has a strong emotional association with the person having it. Commonly it is the loved ones name, idols, quotes or just anything that a person feels connected to. However, over time, it may happen that the tattoo may not hold the same relevance as it used to once upon a time. It could also lose its aesthetic appeal it once held. Whatever the reason, the tattoo needs to go. While tattoos were considered something permanent, there are now ways to remove it.

While the earlier methods were crude including removing the tattooed skin and grafting new skin, sanding the area, or dermabrasion; but today with the use of laser, the process has become much simpler and convenient. Laser is now the most widely used method of removing the tattoo.

A thorough evaluation to see the extent of the tattoo, in terms of depth, size and colors, is done before planning its removal. The type, strength and sessions of lasers will depend on these factors.

During the removal, the tattooed area is focused with a handheld device that emits laser light of the desired frequency and strength. This removes the colored pigments (know more about pigmentations problem) of the tattoo without affecting the surrounding skin. Different wavelengths of light are used to remove different pigments, which get broken down. These pigments are then washed out from the body as wastes.

Depending on the size and colors used in the tattoo, more than one sitting may be required. For large ones, up to 6 to 8 months may be required for complete removal. A minimum of 4 weeks gap is required between two sittings, allowing sufficient time for the skin to heal.

Professional vs Amateur Tattoos

Professional applied tattoos penetrate deeper into the skin at uniform levels which can make it easier to treat, but not always, as the ink is usually more dense. Amateur tattoos are often applied with an uneven hand which can make the removal challenging but overall they are easier to remove.

Risks and Side Effects

There are a handful of symptoms you might see post-treatment. Among them are blisters, swelling, raising of the tattoo, pinpoint bleeding, redness, and/or temporary darkening. Not to worry, though. These are common and usually subside within one to two weeks. If they don't, talk to your doctor.

  1. The way getting tattoo caused some pain, the removal will also cause some pain. Topical or local anaesthesia is used to make it comfortable.

  2. Not just the tattoo pigment but also some of the natural skin pigment is lost, so the skin can become lighter or darker than the surrounding skin.

  3. In some cases, there could be some scarring. The scar (know more about scars) will get better and can be treated after tattoo laser sessions.

So, if you thought a tattoo is forever, it is not so. Go ahead and plan for its removal, of course after understanding what it entails. If there is any tattoo on your body which you no longer like, meet your dermatologist for consultation and then laser to make that undesired ink fade!!

3985 people found this helpful

Sir mujhe pareshani h. Bhojan thik se na pachna, Bhok na lagna, kabjiyat ,acidity , bar bar ulti hona. please help

BHMS
Homeopath, Delhi
Sir mujhe  pareshani h. Bhojan thik se na pachna, Bhok na lagna, kabjiyat ,acidity , bar bar ulti hona. please help
avoid oily n spicy food. tk alfa alfa tonic in homoeopathy. drinks plenty of water. tk papaya like fruits in ur diet n green vegetables.
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Cough Homeopathic Medicine

BHMS, DEMS
Homeopath, Pune
Cough Homeopathic Medicine

In homeopathy and especially in working with homeopathic single remedies, selection based on an individual's specific symptoms is critical to success.  Colds frustrate selection in that symptoms constantly change as the condition matures. One important element to examine is the cough. The character of your cough can make a definable difference in homeopathic remedy comparisons. Does it force you up at night? Is it dry or wet, rattling or wheezing, or constantly changing? Does the mucus stay down, gag you or come up easily? Does heat, cold, motion or lying down aggravate it?

The number of remedies indicated for coughs is seemingly endless. However, some stand out as suitable for common coughs and as good examples for what to look for in defining your cough.

Here are seven.  Each one addresses a unique type of cough and set of symptoms that may accompany that cough..

Pulsatilla: Wearying night cough that forces the cougher to sit up and hold the ribcage.  The cough tends to be dry, shaky and frustrating in the evening and at night– forcing you to sit up over and over again. In the morning, it starts out dry and very fitful with retching, but as the congestion matures the thick mucus loosens toward morning. The coughing spells worsen the dry sore throat and cause soreness in the chest. Related cold symptoms include sticky eye irritation, nose is stuffy at night and runny in the morning, minor fevers are chilling, mucus is bland thick and greenish and like everything Pulsatilla, symptoms are very changeable. Specific people are most apt to need Pulsatilla. They tend to be ‘soft, gentle, mild, affectionate, as well as clingy, weepy, moody, sometimes childish’ with a deep need for security and ever changing moods and symptoms.

Nux vomica: A suffocating cough highlights a restless cold or flu with extreme chilliness.  

The cough is dry, tight and hacking. It oppresses breathing and causes a bruised soreness and often a bursting headache. Cough and other symptoms typically induce Nux's trademark irritability and sensitivity to light, noise, etc. Symptoms feel worse in the morning (possibly starting at 3a.m.) and in cold dry atmosphere. A finished nap and damp weather tend to lessen symptoms a bit. Extreme chilliness makes drafts unbearable.  The cold may also have hot irritating mucus that blocks the nose at night and a rough sore throat that sends pain toward the ears on trying to swallow the lump in your throat. On the emotional side, typical adjectives for Nux individuals or states include: competitive, impatient, impulsive, ambitious, aggressive, fastidious, restless.  Stress from excess is an important keynote, whether brought on by too much work, food, fun or spirits.

Kali bich: Stubborn, gagging cough.  Thick, ropy, yellow to green, sticky, stringy, stubborn, smelly mucus is at the heart of what this remedy can treat. The cough is stubborn, gagging, hacking misery as you try to clear the thick mucus out of your throat. Mucus crusts up in the nose and fills the sinuses causing choking post nasal drip, hoarseness and pain especially at the root of the nose. The cough often starts very dry but over time becomes more productive especially after a walk in fresh air. When mucus accumulates overnight, morning becomes a torment of blocked nasal passages with stubborn hacking, hawking, gagging and coughing. Heat, but not hot weather, can help, but beer and morning are highly aggravating.

Phosphorus: A hard, dry, tight, racking cough set off by a tickle in the aching raw throat.  The colds Phosphorus treats best move quickly into the chest. The cough may set the body trembling and cause labored breathing and tightness across the chest. Cold air, talking and physical exertion trigger bouts of coughing. A key trait to its fever is great thirst for cold drinks that are vomited soon after warming in the stomach. Hoarseness usually results from these colds, but it also helps hoarseness from overuse, especially in singers. Phosphorus can do the most for excitable, impressionable often lively individuals who burn the candle at both ends until the energy runs out; then sadness, anger and even indifference can dominate.

Bryonia: A dry, hacking, painful cough with stitching pains– worse for movement. Bryonia relieves ailments that approach slowly, linger too long, are worse for movement and may result from being chilled when overheated or from fast weather changes. Its slow moving flu and colds are marked by dryness and body-aching misery. Dry hacking cough causes pain in the sternum and forces you to sit up especially at night. Hawking will eventually move the mucus. Eating and drinking aggravate cough as will going into a warm room. Other symptoms include a bone-aching, chill-ridden fever, great thirst for cold water, dry throat and a “don’t touch me, leave me alone” irritability.

Hepar Sulph: A dry or rattling cough with chilliness.  Chilliness and yellow phlegm also dominate this cold and there may be sinus pressure with splinter-like sore throats.  Cold dry wind, walking, even exposure of any body part from under the covers can provoke this changing cough that runs from a barking dry hoarse cough to loose, rattling/choking coughing. The individuals needing Hepar sulph most lack internal heat, are easily offended, and get are sensitive to rudeness or causes. They may become quite sad and highly irritable, especially at night. Though not highly active, they may speak, eat and act out quickly and impulsively. In general, if highly sensitive to cold, pain, and touch, you might want to examine Hepar sulph, especially if cold air feels threatening.

Natrum mur: A dry tickling cough.  Dryness underlies many of Nat mur’s applications. Its colds and congestions have a dry rawness with thickening clear to whitish mucus. Coughing is dry with rattling in the chest set off by a tickling the the throat. It can be particularly bad in the morning and very fitful at night in bed. Cough often triggers a frontal headache that feels as if the forehead would burst. On the emotional plane, the dryness becomes idiomatic as Nat mur applies to poorly circulated stress– suppressed grief, humiliation and heartbreaks. Sadness, irritability, anger, occasional sleeplessness and haunting memories tend to dominate.  Complaints tend to improve with open air, deep breathing and tight clothing, and worsen with consolation, more emotion, hormonal fluctuations and sunlight (especially headaches). A deep crack in the lower lip and a desire for salty foods further indicate a need for Nat mur.

We hope this helps you get to know your coughs better.

4 people found this helpful

My overall body is OK but my tummy is coming out please suggest how to reduce tummy with the help of medicine and diet.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
My overall body is OK but my tummy is coming out please suggest how to reduce tummy with the help of medicine and diet.
Hi - for reduce tummy all must be dynamic lifestyles nut not sitting at one place or sedentary lifestyle. Low calorie diet, non fast, junk, cream, oily, spices full foods including restaurant meals. Most importantly there r some specific fat reduce exercises or yoga which you should do two time a day.
6 people found this helpful
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My age is 25. I have lost almost all hair on the head. Inspite of taking homeopathy medicine Baryta Carbonica, Silicea, Acidicum phosphoricum, and lycopodium clavatum 30 c combination of all the medicine nearby homeopathy doctor suggested no improvement. Can you suggest alternate medicine.

BHMS, DEMS
Homeopath, Pune
My age is 25. I have lost almost all hair on the head. Inspite of taking homeopathy medicine Baryta Carbonica, Silice...
Ingredients: • Jojoba oil • Rosemary essential oil What I did was mix in a separate small jar the jojoba oil with about 20 drops of rosemary oil.  Rosemary oil is known for stimulating hair growth, and is very potent so it doesn’t take much to make an impact.  Jojoba oil is a great carrier oil because it is odorless and very light.  It washes out extremely easily and isn’t greasy. Application: With this mask, you want to apply it right to the scalp because, obviously, that’s where your hair grows! I use an eye dropper to apply it in lines from my hair line to the back/bottom of my scalp. Then I use my fingers to rub it all in with a little scalp massage. consult me .
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My mother is having acute pain in right side knee and thigh joints. orthopaedics suggested her 5 days course. She had high uric acid 8.0 also. Dr. said she had pulled up its nerve. Pain is not subsided yet. I am thinking of massage, what will be better massage with hot water or cold ice?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My mother is having acute pain in right side knee and thigh joints. orthopaedics suggested her 5 days course. She had...
If there is active inflammation and swelling then cold packs for 10 to 15 minutes three times a day can help. Good luck.
1 person found this helpful
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Main thoda healthy hona chahti hu. Taqi log mjhe weak khkr n bulaye. please tell me What I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Main thoda healthy hona chahti hu. Taqi log mjhe weak khkr n bulaye. please tell me
What I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Dear Doctor, I feel sleepy all the time while sitting, travelling, reading, watching TV and even messaging or using mobile so many my mobile has fallen down because of this. What could be the reason I am thyroid patient. Please help.

BAMS
Ayurveda, Bangalore
Dear Doctor, I feel sleepy all the time while sitting, travelling, reading, watching TV and even messaging or using m...
Hi, Excessive sleepiness is one of the symptom of thyroid problem. Please take proper dosage of the medicine regularly and bring it under control. You may feel better later.
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Hello sir, My stomach is not clean well and food is not digested properly. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, My stomach is not clean well and food is not digested properly. What should i do?
Take syp duphalac 30 ml thrice daily to clean stomach...food will be digested once u clean it properly... Take lots of fluids daily...and salads with food
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I have fever from two days. I have exam in this month. So give me strong suggestion or medicine for my good health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have fever from two days. I have exam in this month. So give me strong suggestion or medicine for my good health.
You take homoeo medicine belladonna30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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What is the best way to prevent psoriasis. I use some lotion and apply on skip but it did not prevent it to regenerate.

MBBS
General Physician, Faridabad
What is the best way to prevent psoriasis. I use some lotion and apply on skip but it did not prevent it to regenerate.
its auto immune disease, which can not be prevented.and no permanent treatment in allopathic . you may consult homeo or aurvedic doctor, they claim for treatment. welcome for further help.
2 people found this helpful
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Advanced Aesthetics, BDS
Dentist, Mumbai
Try to save a knocked out tooth: Place it in milk and seek dental advice immediately.
If tissues are preserved the tooth can be replaced in the socket.
3 people found this helpful

Every day I'm going to walking and jogging, but my tummy is not in my control, it is high, how to it is decreased please give me answer?

MBBS
General Physician, Mumbai
Every day I'm going to walking and jogging, but my tummy is not in my control, it is high, how to it is decreased ple...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing tummy few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
3 people found this helpful
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I suffering from premature aging of skin. What should the best treatment of it without any side effects?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I suffering from premature aging of skin. What should the best treatment of it without any side effects?
Apply sunscreen daily in daytime Apply moisturiser at night time Drink plenty of water Drink fresh fruit juices not packed one
1 person found this helpful

I lost somebody close last year and since then very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then very depressed and prefer keeping to myself all the time. Please help me.
You are going through extended grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner.
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
BRACES For All Ages

I have eczema or ringworm on my face. I am using itch guard but not noteworthy recovered. Please suggest me medicine.

BSc
Ayurveda, Ujjain
Rub rudraderm cream on ringworm 2, 3 times. Wash face with neem race wash dry than apply cream. Take clearo syrup 2spoon after lunch end dinner for a month than report to me. Avoid too oily, ghee prepretion, spacy, too soalty.
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Dr. what is the adequate sleep required for 18 year boy what are the things I have to do to get good sleep.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dr. what is the adequate sleep required for 18 year boy what are the things I have to do to get good sleep.
Average Sleep Needs by Age Young adults (18 to 25 years old)7 - 9 hrs Adults (26 to 64 years old)7 - 9 hrsOlder adults (65+)7 - 8 hrs.
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