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Dr. Bhupendra Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Shamli

38 Years Experience
Dr. Bhupendra Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Shamli
38 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bhupendra Singh
He has over 38 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Bhupendra Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Shamli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gurukul Kangri Vishwavidyalaya - 1979
Languages spoken
English
Hindi

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425, SultanpurShamli Get Directions
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I am 47 years old. My total cholesterol is 208, hdl 41, ldl 111, vldl 56 and triglycerides 282. Can I control the ldl by food or I have to take medicine? please give me your valuable suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Cholestrinum - 3x / 4 tabs thrice a day for two weeks. Regular walking with exercises at least half an hour in the morning and half an hour at evening. Revert back after two weeks with feedback.
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Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.
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I have pimple on my face nd dark dots on face, how can I avoid such from my face?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimple on my face nd dark dots on face, how can I avoid such from my face?
You may apply lemon juice on your face at night for one hour atleast after that wash your face with Luke warm water. Do not rub or scratch the acne. Avoid junk food.
1 person found this helpful
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Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.
Ok tk diet plans for reduce weight and for back pain. Avoid exercise and strain full activity like long sitting avoid heavy weight toward bending. Do physiotherapy treatment and rest after relief do stretching exercise of spine.
2 people found this helpful
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I am a 22 year boy, I am getting fatter day by day, I don't have enough time to do exercise it Yoga because of studies. How can I Control this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 22 year boy, I am getting fatter day by day, I don't have enough time to do exercise it Yoga because of studie...
Exercise most important to reduce your body weight. Diet and exercise forms the base of the weight loss process. Diet and exercise goes hand in hand. External medication gives instant but temporary results.
6 people found this helpful
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I am felling very tired and having sleepy eyes. How can I basically get rid of sleepiness and sleepy eyes.

MBBS
General Physician, Cuttack
I am felling very tired and having sleepy eyes. How can I basically get rid of sleepiness and sleepy eyes.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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I am facing lower jaw pain from 1 year. Its very painful and irritating. Is this serious issue. What is the reason for this and treatment. Please suggest me.

MDS Prosthodontics
Dentist, Ranchi
I am facing lower jaw pain from 1 year. Its very painful and irritating. Is this serious issue. What is the reason fo...
Either it is because of your lower last molar is erupting or unable to erupt, that's why causing you pain. Or you might have tmj (jaw joint) problem. Tmj disorder causes pain in face, jaw pain, clicking sound in jaw, headache, ear pain etc.
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I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I work in an IT company and has a sedentary lifestyle even though I make it mandatory to walk for 40 mins every day morning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I wo...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Am suffering with a lot of neck and back pain from last 3 years. At the time sitting on study chair. Daily is its 8 hours on chair. What can I do from pain relaxation.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Am suffering with a lot of neck and back pain from last 3 years. At the time sitting on study chair. Daily is its 8 h...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery.
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My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not under control. What is the remedy for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not...
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
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I am 23 year old girl, I can see the change in my skin as it was earlier, my skin started looking dull and its colour is also becoming dark specially around neck and hands, I want to take care from now for my skin.

BHMS
Homeopath, Thane
I am 23 year old girl, I can see the change in my skin as it was earlier, my skin started looking dull and its colour...
Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
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I have done a root canal treatment 15 days back and put the permanent crown 3days back but I am experiencing pain when biting. When I consulted my doctor she told it may took one month to settle is it correct or what measure should I take.

BDS
Dentist, Jaipur
I have done a root canal treatment 15 days back and put the permanent crown 3days back but I am experiencing pain whe...
If before placing crown there is no pain on biting and afterplacing crown it gets pain it means. Crown is little bit high. If it is not so lets wait for some time it might be settle down.
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I am suffering from constipation from last 6 days. I am unable to eat food because of my digestive system. please provide me some quick solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from constipation from last 6 days. I am unable to eat food because of my digestive system. please pro...
take fiber diet. use green vegetable . take proper amount of water. take regular exercise. take softovac 3 tsf with one glass of water , before going to bed. inform if not ok.
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What will I do for gain weight in a short time, I will do some things but its won't work, so please suggest me?

BHMS
Homeopath, Faridabad
What will I do for gain weight in a short time, I will do some things but its won't work, so please suggest me?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am patient diabetes patient random 135 130 intake tablet zeemer fort & galouies 50 but not down. Please do help.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take following herbal supplement - nutridiabe - 1 tablet twice a day. For better control of your blood sugar it is totally herbal medicine and very safe for long term use. For detailed discussion/suggestions, please send health details privately. Thanks.
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I have shown left ovary cyst of 25x25 mm. In my ultrasound report. I do not understand. What is it. Is it dangerous. Medicines are enough or should its oppression is available.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have shown left ovary cyst of 25x25 mm. In my ultrasound report. I do not understand. What is it. Is it dangerous. ...
Cysts are thin walled sacs containing fluid. These usually develop in the ovary anytime in a women's life time. These are usually harmless unless they are more than 5 cm in diameter. At 41, you should not worry much about these cysts. Get a check up done by a gynecologist who may advice you to undergo another ultrasound after your menses and if these cysts disappear, you are relieved. They need to be operated only when they cause immense pain, or have hemorrhage in them or grow rapidly. Oral contraceptive pills are known to supress the formation of such cysts. so if you want a contraception you can use them for both contraception and its benefits to cyst supression
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I am suffering from hair color changing. My hair is dark but from last year. Some of my hair are becoming weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair color changing. My hair is dark but from last year. Some of my hair are becoming weight.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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What is malaria disease how can I save from it? Give me suggestion for it for I save from it.

MBBS
General Physician, Jalgaon
What is malaria disease how can I save from it? Give me suggestion for it for I save from it.
Malaria is fever with chills and shivering Prevent yourself from mosquitoe bites Keep your surroundings clean Spray pesticides on possible hiding places of mosquitoes Keep water in guttersetc flowing Follow dry day once a week Keep water utensils closed As stored or stagnant water is breeding places for mosquitoe
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My skin (exposed area) grew dark due to doing of continuous work via exposure to sunlight and several acnes developed on face which ultimately gives a dull look and complexion. How should get rid of that.

BHMS
Homeopath, Faridabad
My skin (exposed area) grew dark due to doing of continuous work via exposure to sunlight and several acnes developed...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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