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Dr. Bhupendra Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Shamli

40 Years Experience
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Dr. Bhupendra Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Shamli
40 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bhupendra Singh
He has over 40 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Bhupendra Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Shamli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gurukul Kangri Vishwavidyalaya - 1979
Languages spoken
English
Hindi

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Dr. Bhupendra Singh

425, SultanpurShamli Get Directions
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Hi I am 28 year girl my problem is that I am having smile lines and lines on my forehead which became more visible from last month and my face getting dull day by day and losing its fairness .please suggest me any cream any exercise (facial) which can help me to get out these or any treatment. Thanks.

BHMS
Homeopath, Faridabad
Hi I am 28 year girl my problem is that I am having smile lines and lines on my forehead which became more visible fr...
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. For lose skin: Here are few tips to take care of your facial lines: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly.
1 person found this helpful

Good morning sir. How can I increase my attention to food. And my sleeping time is very high. I am feeling very week. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Good morning sir. How can I increase my attention to food. And my sleeping time is very high. I am feeling very week....
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

Hello sir am naveen age 28 facing a problem with urine while urinating few drops has been getting late it struck in nerve any problem with this.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Hello sir am naveen age 28 facing a problem with urine while urinating few drops has been getting late it struck in n...
This may be sign of urinary infection. Please get urine routine and culture sensitivity test done. Have plenty of water. Crannberry juice also helps.
1 person found this helpful

Lybrate | Dr. Nikhil Parmar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology , Venereology & Leprosy
Dermatologist, Ahmedabad
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Lybrate | Dr. Nikhil Parmar speaks on IMPORTANCE OF TREATING ACNE EARLY

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I am a 25 yr old lady. I am unable to sleep nearly from 4 days. I got fever 1 week back. Now am fine. But still I can't sleep at nights, why? Help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 25 yr old lady. I am unable to sleep nearly from 4 days. I got fever 1 week back. Now am fine. But still I can...
avoid day time sleep, avoid tea, coffee in late evening and after, take balanced diet. do yoga and exercise. avoid stress and take good sleep.

My diet is normal and healthy but still I have belly fat. how to reduce it I feel weakness in body I eat healthy food make at home and less oily take fruits also but still I have morning sickness and too much weakness and belly fat also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My diet is normal and healthy but still I have belly fat. how to reduce it I feel weakness in body I eat healthy food...
Do some exercise in the garden have fresh air check your haemoglobin vitamind3 level and vitamin b12 level.
3 people found this helpful

I am getting some spots on my face. There are also white thing in it. Please help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am getting some spots on my face. There are also white thing in it. Please help.
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Every morning, I used to wake up late with a very lazy mood. What should I do to wake up earlier and fit.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
if you wish to get fit then the best method is to convert fat to protein and with adequate water intake you will be able to mobilize the protein and hence also reduce weight and increase energy and vigour feel free to get in touch with me if you would like to know more and I will be happy to help you

Hey I am harsh and I am 18 + now but still my beard is not grown it's only on my chin and amount of hairs on my body is also less please tell me something to do about it.

BAMS
Ayurveda, Ambala
Hey I am harsh and I am 18 + now but still my beard is not grown it's only on my chin and amount of hairs on my body ...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
1 person found this helpful

I am suffering from extreme hair loss and my scalp has became very itchy also my nails have became quite brittle please help me.

MBBS
General Physician, Mumbai
I am suffering from extreme hair loss and my scalp has became very itchy also my nails have became quite brittle
plea...
Use lux shampoo daily for washing scalp hair and apply parachute hair oil daily and take tablet orofer-xt once a day for a month
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