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Dr. Bhupendra Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Shamli

38 Years Experience
Dr. Bhupendra Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Shamli
38 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bhupendra Singh
He has over 38 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Bhupendra Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Shamli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gurukul Kangri Vishwavidyalaya - 1979
Languages spoken
English
Hindi

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My skin was very oily I'm very suffered by acen problem and spot marks, can you help me to clean my face and acne never coming back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin was very oily I'm very suffered by acen problem and spot marks, can you help me to clean my face and acne nev...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
4 people found this helpful
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I am 32 years old suffering from maigrain headache and taking medicine but not recory. Please suggest solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke,migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have in my face acne holes I used many creams there is no use give me any solution.

MBBS
General Physician, Faridabad
I have in my face acne holes I used many creams there is no use give me any solution.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
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Hello sir/Mam, Sir I want to ask about hair loss sometime I feel hair loss so I changed the hair oil but no improvement so I consult to hair speacliast doctor so she prescribed to More f 15 % and creating oil and some medicine but after three month I quit all this and continue creatine hair oil only is it best. Please suggest better option for me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello sir/Mam,
Sir I want to ask about hair loss sometime I feel hair loss so I changed the hair oil but no improveme...
Continue same treatment Used for 3 months ur fall is well controlled but if u stop that again ur fall starts Oil doesn't help in this it is more f that is preventing hair fall

I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I touch the pimple it hurts very bad. And it starts bleeding what should I do please help.

BAMS
Ayurveda, Ambala
I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I t...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful
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Day By Day My Hair Is Getting Thinner Nd My Scalp can easily been seen. How ll I Overcome it? Nd Get Thick Hairs? Plz.

BHMS
Homeopath, Delhi
Day By Day My Hair Is Getting Thinner Nd My Scalp can easily been seen. How ll I Overcome it? Nd Get Thick Hairs? Plz.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
5 people found this helpful
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Hi, I am 28. I am facing problem of hair fall and which is even increasing from last 1 year. I consulted with few doctors. They said its Male Pattern Baldness which is genetically in my case (as per history of my parents and grand parents). One of the doctor told me to go for Soft Tissue Mobilization therapy and Homeopathy treatment along with that. I just wanted to know, is it feasible to go for it or what kind of result it has. Or if there is any other treatment to cure my further hair loss or to gain my hairs back. Please advice me for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 28.
I am facing problem of hair fall and which is even increasing from last 1 year.
I consulted with few doc...
Myself is a homoeopathic physician and my advise for you is to surely go for homoeopathic tretment.I dont say that homoeopathic medicines will reverse this process but these medicines will surely slow down the process of your hair loss in the start and rest depends upon your living ,thinking and eating habits.
1 person found this helpful
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I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?
Do you also get backpain pain after standing for long? it could be because of two reasons- 1. Weak back muscles and increased lumbar lordosis (increase in the curvature of the lower spie) 2. Piriformis syndrome in either case you need to start stretching and strengthening exercises. Do hot fomentation esp post walk. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
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Hai, I am aged 25, I have a problem that, i'm getting bleeding from my nose twice or thrice in a year for last 8 years. Now recently I relocated to hyderabad 2 months before, here for last one week the temperature is 43- 46 degree celsius. For last one week every alternative days i'm getting high bleeding from my nose. I'm recently married so my wife was very scared and asking me consult doctor. But I hesitated it and said it is due to heat and high temperature. Please kindly give me good advice to cure this and what to do during the time of bleeding. What should not do.

MD - Pathology
General Physician, Amritsar
At the time of bleeding lie down without pillow head on a lower level. Apply ice packs on nose. This has many causes. One is extremely hot weather. Never poke finger in your nose. Take foods that cool in nature like watermelons lime water. Eat less of mangoes. Dont eat dry fruits in this weather. An ent check up is a must no need to hesitate this is a very common problem. No fault of yours so no need to hide or feel bad about it.
8 people found this helpful
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I have gone through laparoscopic surgery right fallopian tube has been removed. 2 years back now m trying to get pregnant and my period cycle is quite regular so just want to know how much it will take to get pregnant.

MD
Gynaecologist, Mumbai
I have gone through laparoscopic surgery right fallopian tube has been removed. 2 years back now m trying to get preg...
No one can predict time! but with only one tube it id advisable that you undergo advanced tretment with uge monitoring, ovulation stimulation and iui at the beginning.
1 person found this helpful
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What are the effects if I will not get periods regularly every month and what I have to do for regular periods.

MS, MBBS
Gynaecologist, Delhi
What are the effects if I will not get periods regularly every month and what I have to do for regular periods.
If you dont have regular periods at the age of 18 youcan wait for 6 months to 1 year if they still not regulat consult a doctor
1 person found this helpful
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Recently I came across a site Regenexx ortho sport amazing to read they r offering no surgery even in case of acl n meniscus tear just 3 injection shots which is combn of patient hip bone marrow partial n platelets they just shot into patient knee joint n charging nearly 2 lakkhs per knee while arthroscopic surgeons charging 80 k to 1 lakh for meniscus surgery n further 50k to 70k for acl repair including months of pain n rehab process is the former claim for injection treatment is genuine or not I met several orthopedics who r offering surgery but any treatment as Regenexx claiming please Doctors clear my doubt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Recently I came across a site Regenexx ortho sport amazing to read they r offering no surgery even in case of acl n m...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Hi I have gas problem since 2 weeks. My food schedule was changed. Is this the reason.

BAMS
Ayurveda, Ambala
Hi
I have gas problem since 2 weeks.
My food schedule was changed. Is this the reason.
The cause of gas problem is improper digestion of food. Follow these steps to get relief- *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
1 person found this helpful
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My father is suffering from piles from 5 years We went at many doctors done piles operations. Problems remain same He is not getting motion properly.

MBBS
General Physician, Jalgaon
Please tell him... Have a habit of walking daily Take salads and fruits more Avoid oily spicy and fast food Avoid chilees Give him Cap triphala by Himalaya 2 2 Cap sunarin by phyto pharma 2 2 Pilex cream Apply locally for 3to 4 times daily If constipation not relived Syp duphalac 15 ml at night in water
1 person found this helpful
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I am 37 Years old Female, exercise start in the morning empty stomach. is it good for health ?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 37 Years old Female, exercise  start in the morning empty stomach. is it good for health ?
Morning excercise is very good for health. But before excercise. You have to consume 5-6 almonds & 1 seasonal fruits. Don't go empty stomach it can lead to hypoglycemia.
3 people found this helpful
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My gums are paining and sometimes bleeding also. Kindly help me to get rid of it ?

BDS, MDS Prosthodontics
Dentist, Mumbai
Your gums are swollen. This is most likely because of tartar and calculus which deposits around the teeth and cannot be removed by the brush. You need a professional cleaning of teeth by the dentist.
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I want to gain my weight and quit smoking please tell me the easy way to gain weight.

BAMS
Ayurveda, Ambala
I want to gain my weight and quit smoking please tell me the easy way to gain weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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Pain During Sex - Know the Reasons Behind it!

MD-Pharmacology, MBBS
Sexologist, Delhi
Pain During Sex - Know the Reasons Behind it!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and cause significant pain with a tearing sensation.
  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.
  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.
  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.
  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.
  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea
  3. The pain might also occur due to urinary tract infections or side effects from certain medications.
  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.
  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.
  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a sexologist.x
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I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to get rid of it.

BHMS
Homeopath, Delhi
I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to g...
Hello, you can take homoeopathic medicine kali carb 30 (4 drops in little water) thrice a day for a week and update.
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