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Dr. R.S.bhadauria

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, sunera, shajapur

12 Years Experience  ·  500 at clinic
Dr. R.S.bhadauria Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, sunera, shajapur
12 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.S.bhadauria
Doctor has been a practicing Ayurveda for 12 years. Doctor studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Save your time and book an appointment online with Dr. R.S.bhadauria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in sunera, shajapur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Muzaffarpur University - 2004
Languages spoken
English
Hindi

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Agra bombay road,sunera, shajapur Get Directions
500 at clinic
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Iam under stress for the past 1 week. Its my exam time. I want to concentrate in my studies. What to do?

Reparenting Technique, BA, BEd
Psychologist
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Iam under stress for the past 1 week. Its my exam time. I want to concentrate in my studies. What to do?
The proverbial exam fever is capable of causing a lot of stress. Stress is not a good indicator for studies. Because of your age you may have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.

I have naval displacement over 10 days what should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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I have naval displacement over 10 days what should I do?
Hi This can be a hernia or an intra-abdominal swelling. Have it looked at by a physician or a general surgeon.

I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.
You have to take belladonna - 30 / 5 drops in little water every one hour for two days. Revert back after two days with feedback.

I have pimples from about 4years and I have used some medications like clindamycin.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples from about 4years and I have used some medications like clindamycin.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after some years and the process has to be repeated again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after s...
Hair Transplantation is very safe. Yes it is a permanent solution for hair loss but it demands care like your normal hair do. So the process needs repetition only if you do not care well

I am 19 years old male. And my height is 5'9. I want to grow upto 6'1. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 years old male. And my height is 5'9. I want to grow upto 6'1. What should I do?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

My age 19 year. Morning mei fresh hote samay urin ke saath dhat aati hai. Jo near about 3 saal se hai. Sir yeh koi beemari too nahi hai. Jisse mei life mei kabhi pareshan hop.

MBBS
General Physician
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My age 19 year. Morning mei fresh hote samay urin ke saath dhat aati hai. Jo near about 3 saal se hai. Sir yeh koi be...
Please Do meditation regularly before going to sleep Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns, Avoid unnecessary sexual excitements Read good books daily Take Chandnasav 20 ml twice daily with water Tab chndraprabha Vati 2. . . . . 2 Re Consult me on lybrate after 15 days

How to clear the acne and pores on my face n get a clean and clear skin?

BHMS
Homeopath
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How to clear the acne and pores on my face n get a clean and clear skin?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

I am 25 years old I am suffering from daily motion. Please advise.

MBBS
General Physician
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Apart from medicines you r advised to stop spicy and nonveg food and for a week eat only curd rice or khicdi.

I'm 30 I am 100 in weight and 6.2 inches in height I'm planning to lose weight by taking sodi malt and only fruits daily Can you suggest this diet is ok or any changes to this diet and the timetable to follow this diet And also suggest other diets which is used to get weight loss Thankuu.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I'm 30 I am 100 in weight and 6.2 inches in height I'm planning to lose weight by taking sodi malt and only fruits da...
Hello, Regular exercise Small frequent meal, Don't meal skip Eat a high rich protein diet. High fiber AND COMPLEX CARBS Green tea, lemon tea

My girlfriend period remains for a long time although she has consulted many doctors but no result. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My girlfriend period remains for a long time although she has consulted many doctors but no result. Please help me.
She would need to do a Pelvic USG, Thyroid function test, Hb, Clotting profile. Treatment will then depend on these results.

I have facing hair loss problem for 2 year. I have been trying all medicines for hair loss. But still falling too much of hair.

MD - Homeopathy
Homeopath
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I have facing hair loss problem for 2 year. I have been trying all medicines for hair loss. But still falling too muc...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.

Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do please tell me doctor.

Physiotherapist
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Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do pleas...
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.

I am a graduation student. My age is 20. Some times I sleep during day and study till late night. Is it harmful to my health? Or shall I study during day? And which is better time to study/by keeping mind the health.

MBBS
General Physician
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I am a graduation student. My age is 20. Some times I sleep during day and study till late night. Is it harmful to my...
You have to decide it for your self as per your convenience and take mininmum of seven hours of sleep

I have vomiting sensation and loose motions. I am taking paracetamol and amox since 3days. What should I do?

MBBS
General Physician
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I have vomiting sensation and loose motions. I am taking paracetamol and amox since 3days. What should I do?
Loosemotions might be due to amoxicillin and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi.

What are the symptoms of dengue fever?

General Physician
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What are the symptoms of dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.

Is smoking is harmful to our health?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Is smoking is harmful to our health?
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

How can I flat my belly within 15 days?

PGDD, RD
Dietitian/Nutritionist
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How can I flat my belly within 15 days?
You cannot work on a specific body part. You have to work on overall fat loss and toning. Also try not to pressure or give time limits to your body. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I am drinking 4 glass water every morning. Does it harmful to drink so much water.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, you must have only as much water as needed by the body. Water in excess is also not good. You need to hydrate your body as soon as you wake up. For this 1 to 2 glasses of water first thing in the morning is fine.
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