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JAIN NATUROPATHY & YOGA CENTRE

Acupressurist Clinic

1/6425, EAST ROHTAS NAGAR ,GALI NO, 5, SHAHDARA
1 Doctor · ₹200
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JAIN NATUROPATHY & YOGA CENTRE Acupressurist Clinic 1/6425, EAST ROHTAS NAGAR ,GALI NO, 5, SHAHDARA
1 Doctor · ₹200
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about JAIN NATUROPATHY & YOGA CENTRE
JAIN NATUROPATHY & YOGA CENTRE is known for housing experienced Acupressurists. Dr. Nisha Jain, a well-reputed Acupressurist, practices in SHAHDARA. Visit this medical health centre for Acupressurists recommended by 87 patients.

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MON-SUN
09:00 AM - 01:00 PM

Location

1/6425, EAST ROHTAS NAGAR ,GALI NO, 5,
Shahdara SHAHDARA, Delhi - 110032
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Doctor

Dr. Nisha Jain

N.D.D.Y
Acupressurist
8 Years experience
200 at clinic
₹200 online
Available today
09:00 AM - 01:00 PM
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I am a badminton player and I recently got pain in my groin muscle during one of my session. I have done icing and also taken ibuprofen but pain is not decreasing. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a badminton player and I recently got pain in my groin muscle during one of my session. I have done icing and al...
You can do hotwater fermentation which will definitely help you to feel better. Stretch both your hips ie. You can sit on the floor and stretch both the legs which will help you to feel better after the self stretch.
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Hair Transplant - All You Should Know About It?

MBBS, MS- Surgery, MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Delhi
Hair Transplant - All You Should Know About It?

As the name suggests, hair transplant is a surgical procedure in which hair follicles are moved from one body part, the donor site, to a balding part of the body, the recipient site. Male pattern baldness can be primarily treated using this technique. Hair transplantation procedures can be used for restoration of a bald scalp, eyelashes, eyebrows, chest hair, pubic hair, beard hair, and to fill in surgery or accident scars etc.

Procedures of Hair Transplant
Hair transplantation is very different from hair grafting. Modern hair transplantation methods can be used to achieve the natural hair appearance because the original hair orientation can be mimicked. The various procedures involved in hair transplant procedures are-

Pre operative planning: The scalp or the target area of the patient is analysed. Pre-operative folliscopy is carried out to determine the hair density which helps to assess the post-operative results of the transplant. Patients are advised to refrain from taking any sort of medicine prior to the procedure as it might result in intra-operative bleeding thereby causing poor grafting. Patients are also asked to avoid alcohol and smoking because they can have a negative impact on the survival of the grafts.

Harvesting: The procedure for transplant is usually performed undermild sedation of local anaesthesia. The scalp is shampooed thoroughly and then treated with antibacterial agents before the donor scalp is harvested. There are various different hair harvesting techniques, each having its advantages and disadvantages. There are two major ways of extracting donor grafts-

  1. Strip harvesting- This is usually the most common technique, where the surgeon removes a strip of the skin from the back of the scalp where the hair growth is good. This leaves a thin scar on the donor area. This strip is then grafted to the required balding area of the scalp.
  2. Follicular unit extraction (FUE)- In this kind of harvesting, individual follicular units consisting of a group of 1 to 4 hairs are removed under local anaesthesia. This is a fairly lengthy procedure but gives natural-looking results.
  3. Follicular unit transplant- This is the traditional method for hair transplantation in which a strip of hair is extracted and the strip is then dissected in order to separate individual grafts.
  4. Robotic hair restoration- A robotic hair restoration device is used which utilizes cameras and robotic arms to assist the surgeon in the FUE procedure.

Types of Surgeries
Hair transplant surgery can be of many types including

  • Androgenic alopecia- treating permanent hair loss
  • Eyebrow transplant
  • Frontal lowering of hair- natural high hairlines without any hair loss condition.

In case donor hair numbers are insufficient, body hair transplant can also be used. However, it is very important to assess the natural difference in colour and texture between the body hair and scalp hair.

2 people found this helpful

I have started mild pain in foot sole for some days. Also some moving pain sensation in hand & leg sometimes but not at a fix area. I smoke average 2 cigarette daily. I also have low immunity & gastric problems like gas, heaviness, indigestion etc. Frequently get fungal infection. please suggest what could be the reason & type of doctor I should consult. & Tests to be done initially? My age is 41.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have started mild pain in foot sole for some days. Also some moving pain sensation in hand & leg sometimes but not ...
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
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Is Chikungunya Causing You Joint Pains? Manage It With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
Is Chikungunya Causing You Joint Pains? Manage It With Ayurveda!

Mosquitoes, though tiny, can wreak havoc on the human health. Malaria and dengue were common enough, but now another disease doing the rounds is chikungunya. This is a viral disease that spreads by the bites of Aedes aegypti mosquitoes. The disease lasts for 5 to 7 days and the catch is that there is no identified cure for the disease.

Symptoms of chikungunya are very non-indicative and include high temperature, rashes and multiple spots on the body, multiple joint pains, headaches, conjunctivitis and insomnia. The presence of joint pains associated with a high incidence of mosquito breeding is indicative of chikungunya. The fever usually subsides in a couple of days, but the other symptoms would persist for about a week.

Management of chikungunya includes a combination of prevention and treatment. Prevention is more important than treatment as it is easier done.

  1. To the maximum extent possible, avoid mosquito bites.
  2. Avoid using rain water-filled containers, potted plants that stagnate water and drinking bowls for domestic animals.
  3. Wear full-sleeved clothing when mosquito bites are likely to be higher.
  4. Use mosquito repellents in the forms of coils, creams, and mats
  5. Use mosquito nets where possible
  6. Prevent mosquito breeding by draining possible areas of water stagnation

Treatment: There is no specific allopathic remedy for the treatment of chikungunya. The prescribed medicines are only for symptomatic relief, and given the intense and prolonged joint pains, the patient ends up using a lot of pain killers. There are cases where the pains may persist for up to 6 months. This is where Ayurveda comes into the picture, as there are multiple effective remedies that have been proven effective over the ages.

  1. Massage your joints with a mixture of castor oil, drumstick, camphor, garlic, and coconut oil. This oil can be heated and stored in a glass jar for about 3 days. Warm this oil and use it for effective relief of the joint pains.
  2. A mixture of castor oil and cinnamon can also be used to massage the painful joints.
  3. A concoction of ajwain seeds, raisins or dry grapes, tulsi leaves, and neem leaves boiled in water is an effective remedy for the joint pains. This is to be used when it is warm after food and the residual ingredients chewed upon.
  4. A diet rich in fresh fruits, greens and vegetables is highly recommended.
  5. Drinking sufficient amounts of liquids (water, coconut water, lime juice, and buttermilk) to keep good hydration levels and recuperate from the illness.
  6. Ensure sufficient rest for the joints even after the initial fever has subsided.

Ayurveda has references to something called “sandhijwara” which is “fever of the joints”. Sandhijwara is very similar to chikungunya and these remedies used for this can be very useful in treating chikungunya.

2 people found this helpful

Get Rid Of Unwanted Hair Permanently!

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Get Rid Of Unwanted Hair Permanently!

There is no need to walk around embarrassingly with unwanted lip and chin hair, or to endure your sweaty hairy underarms. There is also no need to painfully and repeatedly wax, thread and pluck your hair lifelong. Permanent laser hair reduction provides a painless solution to these annoying problems. Lasers use focused beams of light which specifically target and destroy hair roots without harming the skin or any other tissues.

Hair can easily and permanently be removed from any part of the body, but most females opt for removal of unwanted hair from the lip, chin, underarms, bikini line, arms and legs . Many males like a clean hairless chest and also a clean back and permanent hair removal with lasers provides them with a fast and safe option.

How do lasers work?

A theory formulated by a number of doctors at the famous Harvard Medical School, called Selective Photo-thermolysis (SPTL) is applied for hair reduction. A variety of parameters like hair thickness, depth of hair roots and skin colour, etc. are considered for calculating the appropriate wavelength and pulse duration of light which will specifically match the targeted hair roots. This laser light is absorbed by the pigment in the follicles, thus destroying the hair roots. No regrowth of hair is expected once the hair roots are completely gone.

Benefits of laser hair removal

  1. Permanent: Unlike shaving, waxing, plucking or threading where you repeat the process lifelong, laser hair removal requires only about 4-6 monthly sessions and then you are set for life.
  2. Precision: Laser can precisely pinpoint the selective dark and coarse hair without causing any damage to the surrounding tissues. Speed: Within a fraction of a second, the pulsed light of a laser can simultaneously treat many hair follicles. It can treat small areas such as the upper lip within a minute, whereas it can take about 1/2 hour to treat the back or the legs.
  3. Effectiveness: The unwanted hair follicles are removed permanently during sessions at intervals of three to seven weeks.

How to prepare for it? 

Lasers should generally be performed under supervision of qualified dermatologists who also have additional specialised qualifications and understanding of laser physics. It is always best to meticulously check the track record of the doctor and the technicians performing these procedures. Six weeks prior to the laser hair reduction procedure, you need to stop waxing, plucking and electrolysis. Avoid a tan six weeks prior to treatment since it is difficult for laser light to pass through pigmented skin.

Expected treatment

Prior to the treatment, the targeted hairs will be trimmed to a few millimeters above the surface of your skin. Your dermatologist will adjust the laser parameters using the onboard computer to exactly match the targeted hair roots. For protecting the outer layers of your skin, a cold gel is applied. Painless pulses of light are then applied to the target areas till the complete desired area is treated. For the chin or underarms, this requires just a couple of minutes. You may feel a bit of warmth when light touches your skin but this is not uncomfortable. Ice packs are applied after the procedure to sooth your skin. The next session is taken up normally after two to four weeks.

Potential side effects

  1. Irritation of skin associated with redness, swelling or discomfort, which subside within a few hours of the treatment.
  2. Temporary pigmentary changes may be observed, such as darkening or lightening.
  3. Underlying hormonal issues can be a cause for unsatisfactory improvement and this should be checked by your gynaecologist or endocrinologist.
4 people found this helpful

Not Getting Relief From Foot Pain: Tarsal Tunnel Syndrome Could Be The Cause!

Senior Registrar/ Research Associate, MS - Orthopaedics, MBBS, MCh. Orthopedics
Orthopedist, Ghaziabad
Not Getting Relief From Foot Pain: Tarsal Tunnel Syndrome Could Be The Cause!
  • Tarsal Tunnel Syndrom is a painful condition of the foot caused by pressure on the posterior tibial nerve. This nerve passes along a passage called the tarsal tunnel just below the bony bit on the foot.
  • Symptoms include pain which is often described as a burning pain radiating into the arch of the foot, heel and the toes. Pins and needles or numbness may be felt in the sole of the foot. Pain may be worse when running or standing for long periods of time and often worse at night. Sometimes it is initially mistaken for plantar fascitis which also causes pain from the inside heel and throughout the arch of the foot.

My Mother having severe pain in joints in legs. She is aged 58. What will be the remedies by naturally?

BHMS
Homeopath, Navi Mumbai
My Mother having severe pain in joints in legs. She is aged 58. What will be the remedies by naturally?
Ok for the joints pain start the homoeopathic medicine Ruta 30 liquid dilution 10 drops in half cup of water for 2 times a day for 10 days and if there is the severe pain get the x-ray done and consult to some orthopeadic surgeon.
1 person found this helpful
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I've always wanted long and thick eyelashes but my eyelashes are thin and not long. My friend suggested me to use Castor oil. Before going for it please tell me is castor oil safe to use on eyelashes? I don't want to lose the lashes I have at least also I don't want to get any serious side effects in the future.

BHMS
Homeopath, Kochi
I've always wanted long and thick eyelashes but my eyelashes are thin and not long. My friend suggested me to use Cas...
Castor oil is safe for using in eye lashes. But use good quality genuine oil. Adding few drops of vit E will give good results. Comb lashes with a fine brush. You will feel blurring of vision after applying it. But it will goes off.
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Frozen Shoulder

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Frozen Shoulder

Frozen shoulder is painful inflammatory condition associated with stiffness and loss of motion in shoulder. The pain gradually grows and becomes chronic leading to restricted movement. Due to inflammatory conditions the muscles surrounding the shoulder becomes stiff. Frozen shoulder has vague triggers, which usually surfaces as a complication commonly in people with diabetes, thyroid disorders, heart disease, and Parkinson's disease and people with chronic rheumatism or arthritis. The general approach towards frozen shoulder is prescription of painkillers, anti-inflammatory and physical therapy to restore the ROM.

What is the suffering 
As the chronicity advances the movement of the shoulder is severely restricted, with progressive loss of both active and passive range of motion. The condition is sometimes caused by injury, leading to lack of use due to pain, but can also arise spontaneously with no obvious trigger (idiopathic frozen shoulder). Rheumatic disease progression and recent shoulder surgery can also cause a pattern of pain and limitation similar to frozen shoulder. Intermittent periods of use may cause inflammation.

In frozen shoulder, the synovial fluid becomes scarce resulting in diminished joint lubrication between the head of humerus (Upper arm bone) and the socket of the scapula. Due to friction as precipitating factor, the shoulder capsule swells, thickens and tightens due to stiffness of ligamentous bands of scar tissue. As a result, the joint movement becomes stiff.

How to know 
First sign of a frozen shoulder is that the joint becomes so tight and stiff that it is nearly impossible to carry out simple movements, such as raising the arm. The movement that is most severely inhibited is abduction and external rotation of the shoulder. Lots of tests are done clinically to assess the frozen shoulder. One of the best test is “Scratch Test” and 2nd is the Lateral external rotation.

People complain that the stiffness and pain worsen at night or the pain is worse during morning. Pain due to frozen shoulder is usually dull or aching. It can be worsened with attempted motion. A therapist or practitioner may suspect the patient has a frozen shoulder if a physical examination reveals limited shoulder movement. XRay of rhe shoulder or an MRI scan may confirm the diagnosis, though its mostly diagnosed clinically.

The frozen shoulder, according to the chronicity is categorised into stages.

Stage one:  "freezing" or painful stage, which may last from six weeks to nine months, and in which the patient has a slow onset of pain. As the pain worsens, the shoulder loses range of motion.
Stage two: "frozen" or adhesive stage is marked by a slow improvement in pain but the stiffness increases. This stage generally lasts from four to nine months.
Stage three: "thawing" or recovery, when shoulder motion slowly returns toward normal. This generally lasts from 5 to 26 months.

What to Do

Frozen shoulder makes the person so disable that he cannot work without pain. Management of the frozen shoulder is focused on restoring joint movement and reducing shoulder pain, involving medications, physical therapy and /or surgical intervention. Treatment may continue for months, there is no strong evidence to favour any particular approach. Medications frequently used include NSAIDs and corticosteroids. Alternative medicines like homeopathy, ayurveda also gives great results. Alternative measures like physical therapy, exercise therapy, yoga have good impact in increasing the range of motion.

1 person found this helpful

I am 35 m, for mitral valve prolapse and sinus tachycardia taking telday M50 from 5 years. No complains about this at all. My last year blood report showed RA factor little higher but when I showed it to RA doc, he told me I have anxiety only and RA is not issue in my case so all is fine and I never worried ABT that. Then, from last few days I feel some kind of strange blunt pain at back of head which made me feel about if I have something in brain but as because of previous experiences I took as it's anxiety as no other symptoms like blur vision or slur speech or no omit. However, whenever I pump air into tyres .for pumping need to use right leg. Them surely after some time I get pain in hip which makes me harder to get up but I do anyways and it stays for 3-4 days and comes normal then. I am active, 35 yrs, 77 kg yes such normal activities like pumping air can make hip pain. Exactly where vertebrates ends. How to stop this rather get flexible with it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 35 m, for mitral valve prolapse and sinus tachycardia taking telday M50 from 5 years. No complains about this at...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right leg If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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Sir my hair are white at the age of 18 year and continue white now more please asking a specific treatment of white hair.

BHMS
Homeopath, Chennai
Sir my hair are white at the age of 18 year and continue white now more please asking a specific treatment of white h...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
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My hair become white I can not do used any bad thing in my hair what I can do for this problem.

BHMS
Homeopath, Chennai
My hair become white I can not do used any bad thing in my hair what I can do for this problem.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
5 people found this helpful
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I am suffering from knuckle pains since 2 months, can I know why it is causing heavy pains That makes the fingers to stop moving freely.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from knuckle pains since 2 months, can I know why it is causing heavy pains That makes the fingers to ...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. You can do hot water fermentation will help to reduce the inflammation and it helps to have better range of motion.
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Hi sir, I am 24 years old and height 6.2 and I have severe back pain (L4-S1) for last 3 years due to nerve pressed pain from hip and right leg and severe pain in knee, ankle and in feet .i have done physiotherapy what should I do, in 2014 I got surgery and there is no improvement after surgery. And is there any problems after marriage. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Hi sir, I am 24 years old and height 6.2 and I have severe back pain (L4-S1) for last 3 years due to nerve pressed pa...
Hi Lybrate user! to rid your problem take ayurved treatment. And panchkarma therapy like kati vast, sarwang dhara. And kaal vasti. For further consult me privately.
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Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. To get finger straight again, help have to take of other hand. Age 64.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. T...
Its may be case of triger finger. You may do physiotherapy treatment for 3 weeks of course. You may see improvement. Do not worry.
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Hi, I am 37 years old, unmarried male and having androgenic alopecia and my all hairs have gone in front and middle scalp. Used minoxidil for 1 year, no advantage, so left. Now using finax 1 mg for last 1 year, but no advantage. Now what is next treatment. Went to richfeal they told for anagain therapy with medicines cost 58 k for 12 months. Pls suggest and how to leave this finax 1 mg permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi, I am 37 years old, unmarried male and having androgenic alopecia and my all hairs have gone in front and middle s...
You seem to be having strong genetic predisposition to baldness. Stop wasting money on these gimmicks and go for hair transplant which costs less than 50k these days if you negotiate well. Goodluck.
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I am 23 years old female and I have hair thinning problem (since 2 yrs) and mostly on the temple area and skin in those areas is quite visible I am using minoxidil lotion for that but I don't getting benefit from it. So please suggest solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 23 years old female and I have hair thinning problem (since 2 yrs) and mostly on the temple area and skin in tho...
Strong and healthy growth of your hair depends on a balanced diet. The nutrients that are consumed by the body fortify the hair follicles.For boosting hair growth,certain vitamins like Vitamin B, C, A, D and minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydrated. Consuming foods having any or all of these nutrients are one of the solutions to long, healthy thick hair.You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables ,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds.Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning.You may take biotin supplements which will further aid in promoting hair growth. You may take few sessions of PRP for beneficial results.
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Hello, I met an accident 1 week ago. As I was wearing riding jacket which meant for safety I managed to survive any brutal injury, only my right shoulder has faced injury i.e. Dislocation of acromioclavicular joint. Now, the doctor advised me to use hand bag for 3 week. The problem is that I don't want to show it in my home. I hope you understand my query. Is there any other way other than using hand bag. Please please reply. Thank you.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Hello, I met an accident 1 week ago. As I was wearing riding jacket which meant for safety I managed to survive any b...
You need to fully immobilize your shoulder and so need a sling and brace. If you continue to move arm and dislocation gets worse you will need surgical repair of the torn tendons. And several Physiotherpy sessions after surgery to get movement back You decide based on risks involved. Good luck.
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My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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