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Hi doctors .frezzed sperm can increase sperm count while iui treatment .bz I tried 3 iui no success rate. Without ivf treatment there s any other changes to get pregnant.
I married recently 2 months back and my wife is 4" 8 inches. When I see her I don't like to have sex with her. I am not able to understand why.
When I was in 5th class. I was very fatty even People used to call me fatty. I addicted to masturbation & I did it plenty of times more than 1000 times from 5th class to 11th class. Even I went in a situation when after masturbation when I stood up. I felt some darkness for a little time. After 12th I stopped it fully when I aware of its bad effects. I didn’t touch my penis for last 6 years for masturbation. Night fall happen by itself. Now I am 26 years old. I am very thin. My skin structure is very loose its like rubber, stretchable, as an old man of 65 years having body I have the same skin. People make my fun to be thin. I eat more than my family members but result is nil. Now situation is this. If I suffer from fever. My weight gets down very fast. In comparison of others I can’t work. this all because of masturbation problem.
I am 17 year old, 5 feet 10 inch 70 kg lean guy. Sir Can I lose my virginity to a prostitute with protection? Is their any risk their.
Am diabetic for the last 27 years now am. Having difficulty in getting erection is there any particular treatment for this.
I am 30 year old man, its been 3 months since married. I am not able to insert the penis into my wife vagina. When I just try to do sex the penis just comes down. I also feel hardness in penis and feel some pain when try to touch penis during penis standing. Please do suggest something as its effecting my marriage life.
Hi am pasha am getting married very soon in 2 months. I have some sex issue. I masturbation oftenly. But I get out very soon. Please suggest me something for it. Because am getting married.
What is Kegel?
Kegel is a type of an exercise that helps strengthen the pelvic floor muscles which support the bladder, the uterus, rectum and small intestine. This exercise can be performed at just about any time of the day, when you are getting bored at work or in bed before sleeping.
How to do this exercise?
To understand which muscles are involved in this, firstly you need to flex your muscles to stop urination in midstream. If you do it successfully, you have found your pelvic floor muscles. This is for women. As for men, the muscle that stops you or restricts you from passing gas is the muscle involved in this exercise. The Kegel exercise involves holding this muscle for several seconds and releasing it.
The Harmful Effects of Kegel:
While Kegel can have several benefits, but overdoing anything can cause negative side effects-
Kegel exercises are known to be particularly beneficial for women. But in men, this exercise is shown to cause premature ejaculation. This is because the contraction of the prostate leads to the triggering of the sympathetic system that signals ejaculation.
Using the right muscles for it is essential. If you do not know how to engage the right muscles, it is not recommended to carry on with it. Ask for help if you are unable to do it. Also, it is essential to not involve the abdomen muscles. It can result in more harm than good.
The tightening of the pelvic floor muscles is a gradual process and doing the exercise more often than recommended does not expedite the process. If you do the exercise too often, then chances are you may strain the muscles and it can become tired and not able to do its function properly.
Ayurveda and Kegel:
- Ayurvedic drugs such as Ashwagandha (Withania somniferum) are medicines that should be used to treat complications caused due to Kegel exercises. It is a very powerful drug and has aphrodisiac properties as well. If. kegel. performed with the consumption of ayurvedic medicines(like Ashwagandharistha) will be safe and more beneficial.