Dt. Ankita Gupta is a Dietitian/Nutritionist in Trimulgherry, Secunderabad. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Ankita Gupta | Lybrate

Hi , You need to work on fat loss on specific parts of the body . Start with the Belly exercises like planks , leg lifts , suryanamaskar , These exercises will help to get toned body . In the diet , Include good amount of proteins like beans , leg...

Question is related to fitness, I want to burn belly fat. Actually in my body only belly fat is there rest is weak like shoulder chest so I want to burn only belly fat without loosing more chest or overall body fat, so what should I eat more or what not to eat, I am pure veg, also exercising at home. Also want to know as some of body part muscle is weak so what should I do to overcome from shaking legs like legs are weak I have done legs so legs started shaking. Also some of joints sounds tuc tuc, what does tht mean how to improve bone health.

Losing Weight

Any cardiovascular exercise will help you lower your blood pressure. It also gives you more energy, and it's a great way to ease stress and feel better so don't worry & exercise. Avoid any weight lifting exercises. You don't need to go to even a g...

Hello I am shalini 38 years old with 2kids I am taking bp medicines last 8 years nowadays I am taking amtas at 2 times a day I am feeling some kind of heart beat sometimes my bp raises but otherwise its control I am overweight I am doing gym nowadays I want to know is doing exercise harmful for me or not or its beneficial I am trying to loose weight so my bp will under control pls help.

Managing High Blood Pressure

Fibre is crucial for proper digestion and 85 % immunity of the human body is due to digestion alone. Scientists have recently concluded after years of study that the human brain and gut are indeed connected. This leads us to the question whether w...

High On Fibre Diet - 10 Foods That Promote It!

Diet and Nutrition

Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concer...

Can You Get Addicted To Sugar?

Living Healthy - Man

Living Healthy - Woman

As the New Year begins, the one fruits which also makes its appearance in abundance is the grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like t...

Grapes - The Most Interesting Benefits Related To It!

Best Dietitian in Telngana

Nomination for business woman by TV 5

Hyderabad

India

Telangana

Trimulgherry, Secunderabad

                    I am a Diet & Nutritional Consultant having more than 14 years of experience. 99.9% of my patients/clients have achieved positive results. Every single client registered for weight loss program achieved targeted level of weight. 
Award- Dietician Ankita Gupta , Hyderabad, India bags the ?Best Dietitian in telangana? award title at the Healthcare Execellence Awards 2015 organised by Worldwide Acheivers held at New Delhi on 9th December 2015.
        
        

Ankita Gupta

Nutriediet - Dietitian

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

Dt. Ankita Gupta

Nutriediet - Dietitian

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Clinic's Name	Fees
Nutriediet - Dietitian	₹ 500
Nutriediet	₹ 500