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Dr. Vijay Kumar

Ayurveda, Secunderabad

200 at clinic
Dr. Vijay Kumar Ayurveda, Secunderabad
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am 20 years old. I am weak and lean since birth. I always take balanced diet but still I am not able to gain weight. My height is 5" 11 and weight is around 62 kgs. What should I do in order to increase my weight?

BHMS
Homeopath, Faridabad
I am 20 years old. I am weak and lean since birth. I always take balanced diet but still I am not able to gain weight...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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My wife was went to her parents home before 4 months bcoz my job loss. She come before 15 days but her behavior has changed. She has concerns with my current job salary. I found some call recordings which she was talking with her mother. Her mother guiding her not to cooperate. She using abuse language towards me and my family. She is giving threat and tell my wife to look out with me after when we give birth to a baby. She told not to roam with me and not to believe on me. So I am mentally stressed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife was went to her parents home before 4 months bcoz my job loss. She come before 15 days but her behavior has c...
I think that she is concerned about the future of her daughter, especially if you have lost your job. It seems you have not been responsible to both be unable to keep a job and in the middle of that to have a kid too. I guess that anyone will be worried. Even if your MIL has instructed your wife, you have to develop a relationship of trust with her and give her assurances that you will be responsible. If she still gives you trouble then meet with a marriage counselor and get some help. If the counselor confronts her​ mother's influence that will be more effective and acceptable.
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After my marriage my Breast loose what medicine I take for my Brest please tell me.

MSc
Dietitian/Nutritionist, Chandigarh
After my marriage my Breast loose what medicine I take for my Brest please tell me.
Breast tissue has its elasticity mainly due to the glandular tissue. Age , multiple pregnancies , loose brassiere , rapid weight loss , gravity are some of the reasons which can make it loose and sagging. Hormonal changes and in some cases genetic factors becomes the reason for loose breasts. breast serum (firming) It helps the breast tissues to regain their elasticity and firmness without any harmful effects. It helps to regenerate glandular tissue and strengthens the structure internally and naturally. It is recommended to use this medicine for two to three months for satisfactory results. Regards.
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I am 50 years old, with old problem of spondolysis. Now days I am getting my house painted and I find that I am getting severe pain in both my legs and I am getting tired and exhausted. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 2 times daily
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Sir I m suffering from high fever and headache since last five days so I request you to give me a proper treatment.

BHMS
Homeopath, Raebareli
Sir I m suffering from high fever and headache since last five days so I request you to give me a proper treatment.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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My daughter has got grade 2 anterolisthesis in her L5-S1 vertebrae. What exercise should she do?

MD, MBBS
General Physician, Noida
Anterolisthesis is another term for spondylolisthesis. Anterolisthesis is a spine condition in which the upper vertebral body, the drum-shaped area in front of each vertebrae, slips forward onto the vertebra below. The amount of slippage is graded on a scale from 1 to 4. Grade 1 is mild (less than 25% slippage), while grade 4 is severe (greater than 75% slippage). Patients are advised to stop the activity or sport that evokes the back pain for up to 12 weeks, and may need a brace if pain is not adequately relieved. Usually most orthopedic experts recommend a non-operative management to begin with. Customized exercise and pain management programs to help the patients to get back to as normal as possible pain-free life. These programs generally (2-3 times/week) last for approximately 1-2 months based on individual response. These consist of electrical stimulation, ultrasound, or modalities such as massage, heat, manual therapy, ice, and graduated core stabilization and strengthening exercises to recondition the back and abdominal muscles. Re-aligning the spine by postural training, ergonomic changes to decrease straining at work, injury prevention, back safety education on proper lifting and repetitive motion, support braces as needed, breathing/relaxation techniques to reduce pain & muscle tension and, and lifestyle modifications are other strategies often employed. Operative management may be needed in some of the following situations - If a trial of non-operative management fails, - if dynamic radiological assessment shows excessive abnormal mobility of the involved verteba (during flexion and extension, or - if there is progressive neurological deficit. So far exercises in this condition are concerned, they should be customized as per individual. In general, when there has been slippage, the vertebrae tends to slip "forward" (towards the belly button) over the one below it. Due to the structure of the lumbar spine, it just makes sense that the vertebrae would slip "forward" and not "backward" Don't do any bending forward. Do a lot of extension exercises (arching the back) But keep the arching within limits, because extreme arching for is not good.
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I am football player. In 4 hours of playing I too tied and stamina losing. Give some instruction to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits.
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Sir I was using skin light cream for 2 months. The problem is that if I stop using it my skin turn very dark. I don't what to do now.

BHMS
Homeopath, Ludhiana
Sir I was using skin light cream for 2 months. The problem is that if I stop using it my skin turn very dark. I don't...
Hello. Use home methods:- 1. Use lemon, glycerine and rose water mixture. Take them in equal quantity and use twice a day to lighten skin colour. It removes tan and gives you healthy fair skin. 2. Use curd and termeric paste. Take required amount of curd and add a pinch of haldi. Mix it and apply on skin. When it dries up wash with plain water. 3. Tomatoa juice is also good for lightening skin colour. 4. Apply aloe vera gel at night time. It gives you good skin. Use one or two methods from above and you will notice changes after few days. You can also consult me for skin treatment. For any other advice keep in touch.
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Hi I'm uday I have blemish s and pimples on my face. How can I treat them. And I have dark circle s under eye and dark patches on fore head. Please suggest a best product to treat this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi I'm uday I have blemish s and pimples on my face. How can I treat them. And I have dark circle s under eye and dar...
Dark circles are fairly common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anaemic, are stresses out, have poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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I'm getting frequent headaches and restlessness in last week. I use mostly phone all the time. Is there any cure.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm getting frequent headaches and restlessness in last week. I use mostly phone all the time. Is there any cure.
Drink 3 litres water daily. Dehydration could cause headaches. Have small frequent balanced meals avoiding fried/junk foods to prevent gas formation. Have lots of salad, whole fruit, curd. Use earphones for conversing over mobile. If you are working on computer, you need to look away from screen very frequently & practice eye exercises.
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I am suffering from pain in knee from last few years please suggest a possible cure.

BHMS
Homeopath, Faridabad
I am suffering from pain in knee from last few years please suggest a possible cure.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Iam 30years old male and have writing on paper hands shivering for last one year what should I do.

MBBS,J.R. Neurology
General Physician,
This is probably due to neurodegeneration in the cerebellum. But at your age the possibility is not much. It can also be due to drugs or alcohol. I would advise you to consult a neurologist asap and abstain from alcohol and driving for the time being. Take care.
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I am 24 years old. I dwell at kolkata. Recently I am suffering from severe hair loss. It's getting thin and my scalp is getting more oily day after day but I don't have any genetic disorder. Can you prescribe any meds for permanent remedy of this problem.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 24 years old. I dwell at kolkata. Recently I am suffering from severe hair loss. It's getting thin and my scalp ...
Hi, You are required healthy diet Vitamin B-Complex: This is required to help the hemoglobin supply oxygen to the scalp and hair follicles. Zink , copper , iron , vitamin c ,protein like green vegetables, milk and milk products, omega 3 and omega 6 fatty acids citrus fruits, flax seeds, pumpkin seeds, sesame seeds, Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas.
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I want to reduce my height My height is now 6.5 Can I reduce my height naturally. Or is there any medicines. I want shrink 2 to 3 inches can I. Plzzz reply sir.

BHMS
Homeopath, Faridabad
I want to reduce my height
My height is now 6.5
Can I reduce my height naturally. Or is there any medicines.
I want s...
Hi. Your height is pretty good! Great! There is no method or medication by which one can reduce the height! So, accept the fact and try to enhance your personality by increasing your self-confidence, improving your communication skills! All the best!
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I am having cough, acidity and gas problems. Please suggest me some tips to help me out this problem.

MBBS
General Physician, Faridabad
I am having cough, acidity and gas problems. Please suggest me some tips to help me out this problem.
take tab lan 30 1tab in the morning empty stomach for a month, it will relieve you from acidity and gas, for cough , you can take syr honeytus 1tsf tds. it may help you. welcome for further help.
1 person found this helpful
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Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my cheeks And its making my skin look rough please suggest some thing.

BHMS
Homeopath, Ludhiana
Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my c...
Hello. Pimples marks take some time to completely clear. You can use some natural things to reduce them and also take medicine fir fast and complete cure. Follow these naturals ways. 1. Lemon is good and very effective for reducing scars. Apply lemon juice on marks only with help of finger tip or cotton. After 15 mins wash face with plain water. Always use sinscreen daily after this. If you have sensitive skin then you can add some rose water in lemon juice. 2. Apply curd and termeric mixture on marks. Apply it till dry and wash with plain water. 3. Coconut oil is also good in reducing scars. Apply it one or two times a day. With this take proper medicine to be recovered completely. For any other advice or medicine you can consult me. Good luck in life.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Wine makes you eat more
The study says having a drink before dinner can actually make some people eat more researchers used fmri scans to analyse the effect of alcohol on the brain in relation to food intake
The findings explain the aperitif phenomenon and highlight the importance of avoiding absentminded eating expecially after enjoying a drink
12 people found this helpful

I am 33 years old. I'm still getting pimples on my face and heat boils on my scalp Please advice.

BHMS
Homeopath, Raebareli
I am 33 years old. I'm still getting pimples on my face and heat boils on my scalp
Please advice.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
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My mouth is smelling since last 10 day even I brushed twice in a day and using closeup tooth paste Tell me who can I rid off this smell.

BDS
Dentist, Jaipur
My mouth is smelling since last 10 day even I brushed twice in a day and using closeup tooth paste Tell me who can I ...
Bad odour comes from mouth due to many reasons. But most common cause is plaque and calculus that leads bacterial growth in mouth. So you have to done your scaling. Use mouthwash like hiora twice daily.
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