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Dr. Vijay Kumar

Ayurveda, Secunderabad

200 at clinic
Dr. Vijay Kumar Ayurveda, Secunderabad
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become rough and it irritates. I always have pain in my foot on lower side amd my legs always paining.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become roug...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Avoid constipation. Avoid eating maida based bakery items and junk foods. Drink plenty of water.
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I am a 25 years old girl. I recently started developing Dark coloured circles below my eyes. Please suggest me how to get rid of these.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 25 years old girl. I recently started developing Dark coloured circles below my eyes. Please suggest me how to...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 23 years male. I am suffering from bad smell from my mouth. I am using thermosil toothpaste. I thnk I hv pyoriya. And I hv stomach problem.

BDS
Dentist, Ajmer
I am 23 years male. I am suffering from bad smell from my mouth. I am using thermosil toothpaste. I thnk I hv pyoriya...
As soon as possible get your teeth professionally cleaned which includes deep cleaning. After you get your teeth cleaned learn proper toothbrushing techniques and ask your dentist about how you can maintain good oral hygiene. Follow the instructions given by the dentist and your problem will be solved.
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I have yellow and dirty teeth in my mouth and this will causes several pain in my teeth and there is dirty smell in my mouth so, What should I do take care of my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow and dirty teeth in my mouth and this will causes several pain in my teeth and there is dirty smell in m...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My wife had 2 miscarriages over the past 2 years we are young and unexperienced. She had taken I pills to prevent the first one and the second one apparently was due to stress. We are trying to conceive this year are they any advices or any help we should consider.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife had 2 miscarriages over the past 2 years we are young and unexperienced. She had taken I pills to prevent the...
Since you have two miscarriages, you need to be more cautious about health and diet. Don't take too much stress, take healthy diet including fruits, green vegetables, and low fat dairy products. Start doing regular exercise both partner it will increase fertility. And try conceiving during fertile period if she had regular cycle i. E. Day 8 to day 18 of her cycle.
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My face have pimples. They pain too. How they can be removed?

Advanced Aesthetics
Ayurveda,
My face have pimples. They pain too. How they can be removed?
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is acne vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples? nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems? aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment any querries ask privetly.
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I have pimples. What to do for reducing the pimples?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have pimples. What to do for reducing the pimples?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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Sir meri age 18 saal hai aur mera pet bahut jayda nikl gya hai mai kya karu ki mera pet under chala jaye.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir meri age 18 saal hai aur mera pet bahut jayda nikl gya hai mai kya karu ki mera pet under chala jaye.
Hi, apko abdomen k exercise krna chaiye, daily morning m 45 minutes k walk krni chaiye. Daily 15 minutes exercise karo. Raat m rice nhi lena h. Pani jayda pina h. Junk food avoid kre. Fruit and vegetables jyda khaye. Hr 2 ghante m thoda thoda kuch khate rahe. Ikhatta na khaye.
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Burn Calories Faster by Climbing Stairs

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Burn Calories Faster by Climbing Stairs

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging.  It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
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My friend is worried about her married life she has a relation with her boyfriend. And her vagina is so loose so what can she do. Plx help her. Suggest any homeopathic medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vaginal tightening is only achieved by kegel exercises if done correctly. Surgery to tighten vagina is not the solution for you as it can leave a scar. Having sex does not relax vagina that much, so you should not be much concerned about it. Only childbirth trauma relaxes the vagina which needs to be tightened. There is no homeopathy medicine available for tightening of vagina and if anyone is suggesting you this then please do not fall for it.
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At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?

BHMS
Homeopath, Delhi
At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Sir main jab running karta hu to sans jade lena padta hai. iske liye kya Karu? Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir main jab running karta hu to  sans jade lena padta hai. iske liye kya Karu? Please help me.
It is usual process of body to cover the loss or energize self and meet the increased demand of oxygen.
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My wife aged 48 years & weight 62 kg. She had problems of weakness sometimes.

Advanced Aesthetics
Ayurveda,
Start multivitamin cap health-ok and evion 400 and haem-up syrup for 1 month. It decreases the weakness any query, consult me.
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I have already kidney stone in 9 mm size. I done layer operations in hospital. They will removed lots of stones but still have doctor says take medicine it will cure. I have back pain due to that kidney stone. How can I remove the stone with and without medicine but right now I have 3 mm to 4 mm size stone kidney in side. So please halp me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I have already kidney stone in 9 mm size. I done layer operations in hospital. They will removed lots of stones but s...
3-4 mm stone may be cured my some medicine. You may try neeri/stonedab for 3-6 months period with dietary restrictions.
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My age is 18. I improve my body and strength. So please help me. Please.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
My age is 18. I improve my body and strength. So please help me. Please.
Yes you will definately lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk atleast1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food. Rest I need your health history for proper diet.
3 people found this helpful
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I am suffering from fever please help me doctor. It will be very helpful for me. So please help me.

MBBS
General Physician, Cuttack
I am suffering from fever please help me doctor. It will be very helpful for me. So please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I am a 45 years old male. I have back pain for the past 2 mths but not regularly. Pl, advise. Thank you.

BHMS
Homeopath, Delhi
I am a 45 years old male. I have back pain for the past 2 mths but not regularly. Pl, advise. Thank you.
backache may be due to mentally stressful job,sedentary lifestyle,age - older adults are more susceptible than young adults ,anxiety,depression,obesity or over weight,strenuous physical exercise (especially if not done properly),strenuous physical work.due to strain and stress of muscles.lack of proper nutrition intake. get MRI or CT scans of whole back to know about exact cause. you can prevent backache by Exercise - regular exercise helps build strength as well as keeping your body weight down. aerobic activities are best; activities that do not strain or jerk the back. Before starting any exercise program, talk to a health care professional. Core-strengthening exercises; exercises that work the abdominal and back muscles, help strengthen muscles which protect your back. Flexibility - exercises aimed at improving flexibility in your hips and upper legs may help too. Smoking - a significantly higher percentage of smokers have back pain incidences compared to non-smokers of the same age, height and weight. Body weight - try for maintain weight perfect.. Posture when standing - make sure you have a neutral pelvic position. Stand upright, head facing forward, back straight, and balance your weight evenly on both feet - keep your legs straight.
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I have a big acne problem. Igot some dark spot of acne on my face I can not understand what to do. Pls tell help me?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a big acne problem. Igot some dark spot of acne on my face I can not understand what to do. Pls tell help me?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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How to get good face look with white color and good body structure please let me know.

BHMS
Homeopath, Faridabad
How to get good face look with white color and good body structure please let me know.
With the help of Balanced diet and daily exercises Balanced diet includes:- Fruits, vegetables, Grains, Dairy products,protien and oil. Avoid alcohol cholesterol refined grains solid and saturated fats salt sugars Daily exercises:- Aerobic activities like running, cycling, and swimming strengthen your heart and increase your endurance. Strength training like weight lifting or resistance training builds muscle and bone mass, improves balance and prevents falls. Flexibility exercises like stretching and yoga .
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