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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 40 years old & suffering back Pain from 2/3 years please suggest Me some medicines. Icant do work By leaning down when I stands a Lot of pain in back, like 80 years old Is excess of sex may be problem.
Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.
Causes of lower back pain
There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-
1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.
2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.
3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.
Symptoms of lower back pain
The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.
The treatment options are based on source of pain - ranges from physiotherapy to medication to nerve root injections or keyhole endoscopic discectomy under local anesthesia, as a day care procedure. Open surgery is the last resort.
Now a days my body is paining badly, sometimes my back sometimes neck sometimes foot sometimes shoulders sometimes eyes sometimes ears and tooth and sometimes my legs and also sometimes head aches. Why is this happening, what should I do?
Please tell me any anti inflammatory medicines for patients suffering fron chickengunia. They have joint pains so please recommend any home remedy or medicines.
I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performing an exercise called" crouching Cohen curls" and since that I am having Back ache in left portion of back while standing or bending for a long time. Please help me!
My vitamin -D is very low .and now I am suffering from joints pain. So please suggest me what to do?
Every now and then my middle trap muscle is pulled just beneath the right shoulder, sometime beneath the left shoulder as well. And this happens more often in the winter, as a result I feel mild pain (sometime severe pain) and neck movement becomes difficult. Usually I take pain killer for this, but its isn't helping.
There is pain In my right hand last finger (small finger). Since two weeks it is happen. Actually by mistake it is forcly bend from its third last joint in inward direction. Some times it pains but some times not I cant understand what it is happen. Will you suggest me what happen to my finger. And what is the preferable medicine for that.
My uncle is 40 year old. He has a problem in right leg, he get pain near butt when they walk or if after they sit then they stand up. So please give any suggestion.
I am 23 years old and I am not able to sit straight for long. My backbone is curved I suppose what to do?
I am 29 years male. I suffer from very much stiffness and pain in upper back. I have done all, See the doctors, MRI, taken vit D supplements on Doctors prescription. Pls sir solve my issue. I'll be very thankful to you.
Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicine (tablets)
Sir I got back pain since so many days I can't able 2 sit properly without supporting sir on 2009 I got a appendix operation sir when completion of 3 months start back pain sir I don't region sir.
Why I always feel lower back back pain during morning wake up? And also when I do work in bend position. Kindly suggest some to get rid of this.
I am 28 m and suffering from a continuous head heaviness and crippling fatigue from last 20 years. My symptoms are: head pulsation (felt as head heaviness, coldness (menthol like feeling) and tingling throughout the body accompanied by fatigue and pain. .The symptoms are worse in morning and wax and wane all the time with my feet also having a bad cold burning sensation intermittently. On top of the symptoms mentioned above, there is a mild overlapped/superimposed discomfort (running through the left side of head) getting me a feel to crack my neck head joint on the left side. Occasionally, this discomfort worsens into a full blown nauseatic painful unilateral headache (left side) with a very sharp pain felt at the head neck joint on the left side and also through the head on the left side itself. Not only this, the pain, during these episodes also spreads into the whole left side of the body (into shoulder, arm, back, leg and foot) and I kind of get a feeling to crack all the joints on the left side of my body, specially the neck head joint as it kind of mitigates and releases the pain. Furthermore, on some very rare occasions, while travelling in the car, there have been episodes where my nausea and tingling have become so bad that my hands have gotten clenched tightly (without any unconsciousness. However, they become better within 5 10 minutes after getting out of the car and taking fresh air. I have mild scoliosis ,restricted ROM of neck, bertolotti syndrome, vitamin b12 deficiency (234), c6-c7 nerve compression. The symptoms seem to suggest a cervicogenic headache but doctors don't agree because the symptoms are systemic well. Infact ,to some extent, I too agree with them as I have observed that it is the mint cold feeling in the extremities that precedes and starts off all the symptoms. Please help.
My knee gets stressed after long walk at moderate or fast speed. Also thigh muscle gets strained on climbing steps. Please suggest remedy. I have taken calcium vitamin D and cartigen tabs
Thickening and altered signal intensity of anterior cruciate ligament towards femoral attachments - suggestive of interstitial tear 2 bucket handle tear of medial meniscus with torn fragments displaced into the inter condylar notch with foreshortening of the posterior horn of the medial meniscus 3 mild joint effusion Now what to do ?
An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.
How age plays a role in your chances of getting a fracture?
Your risk and severity of developing a fracture, depends, to a certain extent on your age.
A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.
With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.
Preventing crippling joint injuries need many steps in a younger generation known as prehab especially for sporting population and adult population involved in a day to day activities requiring your body getting subjected to physical stress.
Simple steps to get your joints back to normal in case you do get into injuries.
- Having a calcium and vitamin d rich diet to strengthen bones
- Exercising to strengthen bone and muscle health as well as your balance
- Taking relevant medicines to make your bones strong
- Going for timely bone mineral density test to determine the health of your bone
- Exposing yourself to the sun for about 20 minutes everyday
- Having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
- Preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls. If you wish to discuss about any specific problem, you can consult an Orthopedist.