Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Secunderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Venumadhav ReddyYour feedback matters!
My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up then the pain become worse and back pain also please tell me what problem she is facing and please help for cure it thanx. Do reply.
I am 30 years old male sometimes feel pain in my back and some time in stomach and headache also. Kindly advise.
my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for my back pain please suggest me to how to solve my problem.
Quite often I get sciatic nerve pain. Will not be able to sit, stand or even sleep. Sometimes right leg and sometimes left leg. Taking pain killer for temporary relief. Please advice the remedies for the nerve pain. I get cramps as well, had calcium deficiency and lot of hair loss, taking thyroid treatment. Medicine suggested for thyroid was Euthyroid 25, now taking vitamin tablets for hair. But nerve pain is really bad. I get pain from little above thigh till foot.
I am 25 year boy I have backpain last 2 months but I do not get well I have uaed creams get me solution.
Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:
1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.
2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.
3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.
4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front. If you wish to discuss any specific problem, you can consult a physiotherapist.