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Dr. V Sunita

General Physician, Secunderabad

Dr. V Sunita General Physician, Secunderabad
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i believe in health care which is afforadable and beneficial to large number of public...more
i believe in health care which is afforadable and beneficial to large number of public
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Add salt after cooking

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Add salt after cooking

Whenever we cook food, if the salt is added before the starting of cooking, the iodine gets evaporated and one does not get the advantage of 'iodised namak'.

This may lead to less iodine intake which is a basic need for Thyroid Hormones .. like T3 and T4 (Tri -Iodothyronine and Tetra - Iodothyronine) where the name itself suggests that they are ionised compounds.

Thus, if you remember this fact that cooking would evaporate iodine, you would develop a habit of cooking without adding salt and then add salt during the serving of the food. It would control Blood Pressure and Iodine Deficiency both as one would add less salt if he or she is hypertensive.

169 people found this helpful

Hi I am diabetic for the last 15 yrs. Feeling lot of weakness. My sugar profile is 6.

PDDM, MHA, MBBS
General Physician, Nashik
Weakness is common with diabetics but can be due to other medical illnesses as well. Kindly consult privately for personalised management.
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What are the symptoms of swine flu and how can we easily recognized it. Please tell me immediately. Thanks..

BAMS
Ayurveda, Bangalore
What are the symptoms of swine flu and how can we easily recognized it. Please tell me immediately. Thanks..
Hi, The following are the symptoms of swine flu: - Sore throat, - Stuffy nose - Cough - Fever and chills (not always) - Bodyache and headache - Nausea and vomitting - Diarrhoea - Fatigue All these symptoms appear within 1-3 days duration. Disease confirmation can be known by detection of H1N1 virus using "Swine Influenza Test Kit" to analyse the samples from nose, nasopharynx or throat swabs.
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Any cure for reccurent urinary tract infection from e. Coli? please suggest treatment?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , there is always cure for recurrent uti provided correct diagnosis is made, correct medicines are given in proper dosages and for sufficient duration with proper instruction. Uti is not the final diagnosis. It is only the result of some underlying problem means it is secondary to some hidden cause. For that initially one has to undergo sonography with full bladder volume, bladder wall thickness and post void residual urine volume. If you are retaining urine after urination then uroflowmetry is essential. This should mostly give the diagnosis. If not then cystourethroscopy should be done then you have to treat the cause, similarly diabetes also cause and predispose to any infection like uti stilllife the cause is not detected then one has to take long term antibiotic therapy: initially full dose till urine test shows less than 5 pus cells followed by maintenance therapy for 3 months to a year.
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I start get itching when I drive on bike and if it's a bit windy and air passes though body and skin while driving. It really itches and by the time I reach home it spreads across the body and sometimes there are red rashes all over. To get some relief I usually take bath with hot/ warm water and feel better. There is no other pattern to it. This is more prevalent in months when it's rainy season in Bangalore and winter months of Dec and Jan. Also it does not happen every time I go outside on bike. Certain times and some days. It goes off and and there are no scares left anywhere on the body. Ankur 988080082.

DHMS (Hons.)
Homeopath, Patna
I start get itching when I drive on bike and if it's a bit windy and air passes though body and skin while driving. I...
Hello, please, continue tkg, lukewarm water. Your diet be easily digestible, simple & non-irritant, on time. Avoid, caffiene, junk food. Cold intake, exposure to cold, nicotine, alcohol, pizza, burger. Ensure sound sleep for 7/8 hrs, night. Maintain, personal hygiene. Tk homoeo medicine/ @ rhus tox 200-6 pills, thrice a. Day. @ petroleum 200-6 pills, thrice a wk, morng. Tk, care.
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I was fallen from bike and there was a wound on my leg after 1 month it was recovered and it does not recover with normal skin it recover with a plastic type skin and it is irritating while I touch can it be recovered with normal skin what shall I do what are the remedy and precautions.

BHMS
Homeopath, Thane
I was fallen from bike and there was a wound on my leg after 1 month it was recovered and it does not recover with no...
Hi, the skin after a wound seems like plastic. But slowly it get the normal skin color. Avoid scratching at that place and don't apply scar removal creams. If the irritation is more apply coconut oil. Take arnica 30 4pills to be sucked thrice a day for 15 days revert back.
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I am 23 year old when I go outside my skin effect to much tan and feeling itching and irritation. I use sun screen bt it don't effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 year old when I go outside my skin effect to much tan and feeling itching and irritation. I use sun screen bt...
Try to keep your face covered with a cloth. You skin is sensitive. I hope you are using the right sunscreen. There are two types of sunscreen - Chemical and Physical. Physical sunscreens do not provide much protection. Use zinc based sunscreen like Sunprotek by Salve Pharma.
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Have angiography on 20th April I was a chain smoker and coediene addict but in 10 days I feel normal for my daily work. But to quit my habits in a stance or at once is not cup of my tea I think how should I recover from these addictions. Specially from coediene syrup. Also is angiography and bypass surgery are same.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Have angiography on 20th April I was a chain smoker and coediene addict but in 10 days I feel normal for my daily wor...
Angiography is a dye test through which doctors detect the blockages in the blood vessels of heart by injecting a dye in a major blood vessel. I feel that it is enough of a shock treatment to give up all vices like wrong eating, smoking, abusing substances etc. Remember the ot, when next time you have an urge to smoke or to consume codeine. Bypass surgery is done if there are more than 2 blockages. It's also called open heart surgery.
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I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I got pain at left lower scapula part which feeling like someone is pressing me ,leading me to breathing difficulty. I am afraid something got wrong with my ribe cage .tell me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I g...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I feel very tired after sex. Kindly suggest me some foods or fruits to regain my energy. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I feel very tired after sex. Kindly suggest me some foods or fruits to regain my energy. Thanks.
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
3 people found this helpful
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My uric acid innsresses by within 4 days or less I take medicen a lots o medicen from my Dr. Please suggest me what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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I face pain in my right leg continuously due to nerve problem. I consult the doctor and he prescribed me for physiotherapy. I done that but no effect. So please help me.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get your blood checked for CBC uricacid RAtest fbs and ppbs and revert back with reports
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I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!

MBBS
General Physician, Mumbai
I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am 20 years old a boy. I am suffering from my tonsils pain. Sore throat, fever, difficulty swallowing, runny nose, headache. What medicine or protection should I take for relief.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 20 years old a boy. I am suffering from my tonsils pain. Sore throat, fever, difficulty swallowing, runny nose, ...
It seems to be suffering from Allergies with some infection. In order to help you, I need more information about your problems and health in general. You can consult me in person through Lybrate for cure. In Allergies You can observe quick relief from homeopathic medicines And change in lifestyle: (1) Beware of House Dust mites hidden in quilt pillow mattress and carpet (i.e.House dust). (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Maintain regular exercise after some relief in present symptoms in order to avoid recurrent episodes of Rhinitis (4) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (5) Avoid perfumes, scented soap,  shampoo and other such Hazardous items like Woolen clothing and other animal dander. (6) Also Avoid rice bananas and Colocassia Roots (Arvi) (7) Consume homeopathic medicines Under supervision of homeopathic consultant only. (If you have faith in Homeopathic System of Medicine)
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Hiiii sir my name is golu nd my age is 18 years old nd my plb is my body doing pain during playing so what I will I can.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hiiii sir my name is golu nd my age is 18 years old nd my plb is my body doing pain during playing so what I will I can.
It is simple, you have to increase you stamina to play in step by step manner. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits, eggs, fish, meats etc
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I'm 23 years old male and I always start breathing heavily after using stairs or running for a short distance. I'm afraid that I'm having asthma because my mom is also having asthma. So I just wanted to know about some symptoms of asthma and some suggestions from your side will help me a lot. Thank you.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is chronic and a common problem causing symptoms. You will need to undergo a detailed examination and investigations like pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatment can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
1 person found this helpful
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I'm 22years old, male, I want to make my body better what's should I do? And sometime my mom she is 45 she is physically so week and heart is also very week as well as mine too what's to do?

BHMS
Homeopath, Thane
I'm 22years old, male, I want to make my body better what's should I do? And sometime my mom she is 45 she is physica...
Hi, both of you take this medicine alfagin malt (wheezal) 1tablespoon to be taken twice a day during meals for 1mth revert back this increases resistance power and removes fatigue.
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