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Dr. Swetha Reddy

Dermatologist, Secunderabad

300 at clinic
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Dr. Swetha Reddy Dermatologist, Secunderabad
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dhruv's Aesthetic Clinic

Plot No. 44, Opp. Church, Nirmal Nagar 'X' Roads, Defence Colony, SainikpuriSecunderabad Get Directions
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I am 21 year boy my face colour is getting dark/dull from the earlier colour of my face, so what should be the solution for this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 year boy my face colour is getting dark/dull from the earlier colour of my face, so what should be the soluti...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with luke warm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privetly
1 person found this helpful

Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat should I do please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat sh...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.

Hi sir. I have small problem. On my face have small small pimples. So.i used the lemon. The people are over. Nd small holes are having.in my face. What I should do.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi sir. I have small problem. On my face have small small pimples. So.i used the lemon. The people are over. Nd small...
Scars and holes (open pores) can be easily treated with laser procedures, MDA or chemical peels depending upon what exactly your skin requires. You should visit a Dermatologist for an adequate prescription and treatment. You may apply clindamycin gel over the pimple for few days.
1 person found this helpful

I am using melabest from 2 weeks and it has removed my 70% of pigmentation. Is there any side effect of using this cream and what will be the condition after stopping the usage of this cream will my face again get pigmentation.

MD physician, PGDCA Aesthetic
Aesthetic Medicine Specialist, Lucknow
I am using melabest from 2 weeks and it has removed my 70% of pigmentation. Is there any side effect of using this cr...
The cream is a triple combination of steroids and vit a substitute. You cannot stop it suddenly, it needs to be tapered of gradually, by substitute of cutiyt cream at night and thorough sun protection.

My age is 34 male, I am Bald so I want to know what is the Hair regrow treatments for Baldness in Homeopathy and Ayurveda.

DHMS (Hons.)
Homeopath, Patna
My age is 34 male, I am Bald so I want to know what is the Hair regrow treatments for Baldness in Homeopathy and Ayur...
Hi, hair greying, hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium to check hair loss. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
2 people found this helpful

I have diffused hair problem, and my hairs fall in large amount. How can I get healthy hairs and how can I get rid of hair fall. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I have diffused hair problem, and my hairs fall in large amount. How can I get healthy hairs and how can I get rid of...
Pitta vitiation is the main cause of hair fall. I advice you to avoid food items which have hot prakriti like brinjal, black grams. Take amla rasa one spoon daily three times.in addition take following medicines. 1 tablet bhumi amlaki. 2 tablet asthi poshak. 3 panch tikta ghrit.
1 person found this helpful

My baby is two months old and he is loosing hair at a larger rate. Is it common or wat are the remedies fr recovery doctor.

BHMS
Homeopath, Faridabad
My baby is two months old and he is loosing hair at a larger rate. Is it common or wat are the remedies fr recovery d...
Hello, your child may have developed a bare patch from sleeping in the same position night after night or from rubbing his head against the mattress. If the hair fall is in large amounts then consult your paediatrician.

I am very weak and my face looks odd because all cheeks gone inside so please help me to get chubby cheeks. Tell me what I should do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very weak and my face looks odd because all cheeks gone inside so please help me to get chubby cheeks. Tell me w...
To increase cheek fat, you have to increase overall body fat. Eat nuts, seeds, olive oil and everything that's healthy.
1 person found this helpful

I am almost 30 years still single and a working woman. I have lot of hair loss. My hair volume is very less. Please suggest me how can I control hair fall and re-grow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am almost 30 years still single and a working woman. I have lot of hair loss. My hair volume is very less. Please s...
Take amala rasayan powder 1 spoon two time a day with water after meal And Consult online Apply patanjali kesh oil.

Hello, I usually prefer public transport, this lead me severe sun tan. My body is now fair except my face and hands. Is there any medicine which brings me back my even tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I usually prefer public transport, this lead me severe sun tan. My body is now fair except my face and hands. ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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