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Dr. Sudheer Dara

Pain Management Specialist, Secunderabad

Dr. Sudheer Dara Pain Management Specialist, Secunderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudheer Dara
Book an appointment online with Dr. Sudheer Dara and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 30 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Secunderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir I m 23 years old, I m suffering from cold sniffles Since last 25 days, and from last 2 days I have hard Pain in left side of my head to near the chick and my nose r blocked last 20 days sir pls Regiment me some treatment or medicine, thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I m 23 years old, I m suffering from cold sniffles
Since last 25 days, and from last 2 days I have hard
Pain in l...
take sinarest one tab 2 times daily for 3 days.. do gargle take steam. if not ok in 3 days. consult physician.
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My chest x ray shows calcification minor. How to get rid of this? I didn't had any history of tb.

MD - Medicine, MBBS
Cardiologist, Panchkula
Provide the detailed x-ray report. Minor calcification may indicate old healed tb. And does not need any treatment.
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I want to ask from you that before some week I meet with an accident and before that I got pain in my lower pack but there is no injury so doctor please tell me the easy to rid off from that pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will actually need to see your relevant x rays and doctor's prescription so that it is easy to understand what the problem is? anyways you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Hello how are you am facing headache since last 20 days please suggest some medicine which has no sideeffect.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hello how are you am facing headache since last 20 days please suggest some medicine which has no sideeffect.
Dear Lybrate user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus • food additives • sleep : both too much and too little • stress : mainly offset Home remedies: • Stay Hydrated • Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. • Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. • Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. • Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects. • Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. • The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. • Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. • Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. • Simply eat an apple with some salt. • Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms. Do not allow Headache to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life. Wish to know more about the effective homeopathic treatment? We are just a click away
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I have a back pain in last 3 months , I am 20 years old, have if got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain in last 3 months , I am 20 years old, have if got any relief. What should I do now?
Do learn stretching and strengthening exercises from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 17 year old girl suffer from headache from 2 week what I do?

General Physician,
I am 17 year old girl suffer from headache from 2  week what I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I'm suffering with shoulder and chest pain on right side. Feeling like pain is moving around chest, shoulder and back.

MBBS
General Physician, Ahmednagar
I'm suffering with shoulder and chest pain on right side. Feeling like pain is moving around chest, shoulder and back.
This complaint most likely is due to joint and muscle pain. Your ideal weight should be 53-55 kg. Your weight is very much increased which may be a factor in causing pain.
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Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.
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Hello doctor. I'm 26 year old girl. And I have very unbearable pain in my upper side leg within last 10 year. I consult many doctor But they could not understand this pain. doctor. Is it saitika pain or something else. Please help me doctor.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor. I'm 26 year old girl. And I have very unbearable pain in my upper side leg within last 10 year. I consu...
Hi it can be sciatica kindly consult physiotherapist for clinical examination. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
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My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can't sleep due to the pain what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have pain in stomach at kidney side.

General Physician,
1. Kidney stone 2. Muscular pain 3. Spasm in muscle. For that you take. Tablet. Cyclopam morning 1-1-1 for 2 days.
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I am a 22 years old boy, I am suffering headache, what i do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am a 22 years old boy, I am suffering headache, what i do now?
Hello, ayurveda has good cures in a natural way for any kind of headache. We need to know firstly the reason behind it so that we can guide you well. Kindly email us all your details with history and all on vishwacare. Jaina@gmail. Com good day. Take care
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I have lot of pain on my back. I had used many medicines or pain relief but still I am not satisfied. Please suggest me some another treatment or medicine.

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
I have lot of pain on my back. I had used many medicines or pain relief but still I am not satisfied. Please suggest ...
You should get xray and mri done. Till then take muscle relaxants avoid heavy workouts. Till then you can start with stretching and back strenghthening exrecises. Referr back with reports.
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I am 36 years old. I feel a scram type muscle pain on left back side just bottom the last rib. If you have any photo, I can point the position. I am suffering from the pain last few years but it takes minimum time. Then I pressed my left hand on that position.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You can send me your clinical picture, relevant tests and medicines which you have been taking for existing problem. Do not hesitate to contact me if you need any further assistance.
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doctor. My name Sarath. I have a big pain of my neck every time I have big pain. Please give a good solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.yogaraj guggul 1 tab before lunch and dinner 2.kumari asav 2 tsp before lunch and dinner
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She has backpain at the time of sleeping but whole day working but do not have any pain I already checkup her but no satisfaction.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back pain only when l bowl and then after I finish my practise session and after 1hour I feel relaxed so which. Exercise I should prefer, I don't want to take medicines.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery. Try core stability exercises to strengthen back abdominals and hip muscles.
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I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.
You need to do a specific diet which i have ,, and then for the back , weight reduction will help and also specific exercises and medication will reduce the back pain
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I feel weakness all the time and excessive pain and weakness during periods. I feel abdominal pain during whole month. How to cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel weakness all the time and excessive pain and weakness during periods. I feel abdominal pain during whole month...
Do Take Regular breathing exercises for about 20 minutes from physiotherapist and do take balanced diet and hyderated Best Wishes.
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I have headache for over a week in the evening. What should I do?

MBBS
General Physician,
I have headache for over a week in the evening. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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