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Dr. Sree Ram  - Physiotherapist, HYDERABAD

Dr. Sree Ram

Physiotherapist, HYDERABAD

150 - 250 at clinic
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Dr. Sree Ram Physiotherapist, HYDERABAD
150 - 250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sree Ram
Dr. Sree Ram is one of the best Physiotherapists in Sainikpuri, Hyderabad. He is currently practising at EXPERTS HEALTH CARE in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Sree Ram on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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EXPERTS HEALTH CARE

Teja's arched , defence colony, sainikpuri HYDERABAD Get Directions
150 at clinic
...more

EXPERTS HEALTH CARE

Teja's arched, defence colony,sainikpuri HYDERABAD Get Directions
250 at clinic
...more
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I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this pro...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 33 years old man my left side solder MRI SCAN REPORT-- Anterior part of glenoidal labrum is thinned out.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old man my left side solder MRI  SCAN REPORT-- Anterior part of glenoidal labrum is thinned out.
You need to good shoulder rehabilitation. 1) scapular stabilization exercises 2) rotator cuff strengthening exercises with resistance band 3) inferior trapezius strengthening 4) serratus anterior recuritment exercises 5) stretching of infraspinatus muscle 6) stretching of capsule if tight. Go to a physiotherapist and learn the exercises.
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My grand is suffering from bone pain. She can not do any job please refer some medicine for here. She is taking pain killer now but when the effect is one she back to the old stage.

BHMS
Homeopath, Ahmedabad
My grand is suffering from bone pain. She can not do any job please refer some medicine for here. She is taking pain ...
Hello, at her age bone complains in female patient are usually seen. You can start with calcium supplements which shall help restore the ca levels and increase bone strength. For pain and limiting the ca loss you should start with homoeopathic treatment only after consulting a homoeopathic physician nearby so that he may be able to give medications exactly based upon her constitution which will help more than over the counter drugs and for long time, with out side effects.
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My mother is having pain and swelling in their knees for a long time. Everyday she takes pain killers for relief. It works for a while but then it all start again Please tell me what is the cure of this disease.

BHMS
Homeopath, Faridabad
My mother is having pain and swelling in their knees for a long time.
Everyday she takes pain killers for relief.
It ...
Hello, take single dose of Causticum 200 ch , 5 drops. Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
2 people found this helpful
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My left shoulder ligament are stretched and I am unable to sleep on my left and if I lift any weight its paining. I have sever pain and I have used meftal forte and I rested for around 3 months now I wanna join gym what precaution I need to take and if there is anything that can provide strength.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left shoulder ligament are stretched and I am unable to sleep on my left and if I lift any weight its paining. I h...
Avoid gym and strain full activity like heavy weight. Meet physiotherapist and tk treatment after this according physio start your strength exercises.
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I am a sports person. I love to play badminton. But now when I play badminton or any other sport my right shoulder pains a lot. After giving It a week's rest my shoulder muscle starts paining. There was no pain in the resting week. Also the pain persists and doesn't allow me to do my daily activities. This occurs very frequently. Pls guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a sports person. I love to play badminton. But now when I play badminton or any other sport my right shoulder pa...
This is internal impingement. You have shoulder dyskinesia which is common in badminton players. You need to strengthen your shoulder and core body muscles.
1 person found this helpful
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While running on ground or road after a few 100 mts my right hip joint starts hurting which result into pain in full leg after some half nnhour of walking or running stretching gives me relief for one two minutes .help.

BPTh/BPT, MPT-cardio pulmonary conditions
Physiotherapist, Bagalkot
While running on ground or road after a few 100 mts my right hip joint starts hurting which result into pain in full ...
May be your sciatic nerve involved in this. Physiotherapist opinion you can take. May be go with modality with manual therapy.
1 person found this helpful
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Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach pain, I have lot of stress, My blood pressure is always 150/100, sometimes there is pain in my right side chest. I'm consuming alcohol almost everyday, 180 ml of whiskey, could nt sleep properly. Stomach does nt get empty in morning, sometimes feels like omitting, kindly HELP!

MBBS
General Physician, Mumbai
Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach...
For pain take tablet paracetamol 650 mg with rantac and For cough take syp ascoril-D 2.5 ml twice a day and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Please tell me any anti inflammatory medicines for patients suffering fron chickengunia. They have joint pains so please recommend any home remedy or medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please tell me any anti inflammatory medicines for patients suffering fron chickengunia. They have joint pains so ple...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am suffering from back pain sometimes. After completing my sleep in the morning. It is very painful sometimes. This same problem affected to my big brother also. So please give us some suggestion.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain sometimes. After completing my sleep in the morning. It is very painful sometimes. This...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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