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Dr. Ramesh Pallati

BPTh/BPT

Physiotherapist, Secunderabad

19 Years Experience
Dr. Ramesh Pallati BPTh/BPT Physiotherapist, Secunderabad
19 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramesh Pallati
He has helped numerous patients in his 19 years of experience as a Physiotherapist. He has completed BPTh/BPT . Save your time and book an appointment online with Dr. Ramesh Pallati on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Secunderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - A J Institute of Medical Sciences & Research Centre, Mangalore - 1998
Languages spoken
English

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Gandhi Hospital Secunderabad Get Directions
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I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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I did yoga yesterday I was in home for months so I did exercise yesterday and now my top joint of my both arms are hurting please tel me if there are some quick remedies.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yoga is very good for health. But it should always be done under supervision of a expert. Perfection in poses should be done gradually.
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His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sugar problem also in such situations surgery can it possible because he can not walk on his leg now please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sug...
First do take Conservative treatment with Physiotherapy like laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I underwent total knee replacement of right knee 4 months back but still has pain and life does not straighten up. I have discontinued physiotherapy thru hosp as lady physiotherapy workers (all of them claim ,they can be called as Doctors) only tell you to do ex yourself and only count 1,2 ,3. However, the leg needs massage and pressure by a strong person. Now somebody tells me for total knee replacement, I do not have to use hot pad (since metal inside) and massage not good for knee as it may displace the metal implant. I do lot of walking, but again ,they say this is no alternative to physiotherapy Your advice, Sir Surjit (66 years male) Delhi.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
I underwent total knee replacement of right knee 4 months back but still has pain and life does not straighten up.
I ...
I am sure the pain must not be so severe enough as it was before the surgery. Now thats its been 4 months, its expected that you walk independently and carry all your day to day activities. Little bit of pain on and off can come and go. The main stay of treatment remains exercises. Please see I am saying exercises and not physiotherapy to emphasise on the fact that its you who have to do it as much as you can and do not depend on the physiotherapist. The knee extension (straightening) should be full. Bending will depend on your pre operation status. I do not think you should loose hope. Do as much as possible of quadriceps exercises and do not loose hope. Total knee repacement is one of the most successful and reproducible surgery after cataract and has got good results. Cheers.
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My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?

BPTh/BPT
Physiotherapist, Mumbai
My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 change sleeping position. 4 use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.
Hello lybrate user leg pain due to improper footwear can easily corrected by physiotherapy treatment. There could be muscle stiffness due incorrect position of leg while jogging. After that regular exercises of leg, ankle, foot for one month.
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Hi i am 35 year old, 5'11, 78kg male and I have lower back pain (sciatica). I have a desk job and also I do play squash and various other sports like trekking. I am not under any medication. I want to clear this pain. Kindly help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir / madam. I am a marketing person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tired, my joints legs, arms, backbone, head always tired & feeling Uneasy also painful, I regularly take Revital capsule daily, but still not very active. Pls suggest something better then this, lots of responsibility, can't stop, have to run & want to be active like horse. Reply Note: No BP, no Diabetes, no cholesterol.

BPTh/BPT
Physiotherapist, Bangalore
Sir / madam.
I am a marketing  person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tire...
Dear lybrate user, * when you ride a bike for longer periods of time, your body will start protesting. This is what exactly happening with you right now. As you said you can not change the work and your life style, I would suggest you to add swimming to your daily routine. * swimming will help you relax and at the same time strengthen your weak muscles. * taking hot water shower before going to bed will also help to relax your over used muscles. * eat healthy * have a sound sleep. * continue taking your regular supplements.
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I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiography. Further I have cervical spondolysis. Head always remain heavy. Please advise what to do?

MBBS
General Physician, Chennai
I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiog...
Don't worry. Took physiotheraphy for cervical spondylosis. And avoid pillow while lyinig. Use collar for neck frequently. And take tab. Shelcall d3 one a day for a month with the advice of your cardio doc.
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I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I feel very down n low. Please help.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I f...
Most probably osteoporosis with post menopausal symptoms may be the cause. Green vegetables, milk products will help.
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After driving car my back bone is paining and neck is also paining what should I do.

MBBS
General Physician, Cuttack
After driving car my back bone is paining and neck is also paining what should I do.
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice
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What's the reason behind my left hand weakness? Every next day my left hand pains so much.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What's the reason behind my left hand weakness? Every next day my left hand pains so much.
This could be radiatung pain from neck or could be due overexertion Do active hand movements in warm water twice a day Do ball squeezing activity twice a day Do neck, arm & hand stretching Use thin pillow while sleeping Avoid lifting heavy weight with left hand.
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I am 22 years old male and I'm having severe backache from last couple of days. I have applied pain relief ointment buy it doesn't get any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male and I'm having severe backache from last couple of days. I have applied pain relief ointment b...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have a desk job from last 15 years From last 6 months m having a problem of back pain. Kindly help n advice.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I have a desk job from last 15 years
From last 6 months m having a problem of back pain. Kindly help n advice.
Good evening, Back pain is due to long sitting posture. Need to correct your posture. Apply hot bag over the area.
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I have back pain. And throat pain body pains heavily past 10 days. How to prevent this doctor.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain. And throat pain body pains heavily past 10 days. How to prevent this doctor.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try. Check out whether you have any flu or any viral fever which might also be the reason for other pain.
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When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.

BPTh/BPT
Physiotherapist, Mumbai
When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.
Hello Do proper rest & do cold fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I am 45 year old man. I constantly feeling back pain in lower portion of body, need some advise, As I am a supervisor of cattle farm and working. Hours also day to night ie around more than 12 hour, I thank full to you for providing me suitable guidance.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 45 year old man. I constantly feeling back pain in lower portion of body, need some advise,
As I am a supervisor...
Mr. It may be postural problem but you take some rest and ice pack to your lower back for 15 min than tell me the result.
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