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Dr. Navin Raj

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Secunderabad.

20 Years Experience  ·  200 at clinic
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Dr. Navin Raj Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Secunderabad.
20 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Navin Raj
He has been a successful Alternative Medicine Specialist for the last 20 years. He studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . Book an appointment online with Dr. Navin Raj on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Secunderabad. and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - All India Nature Cure Fedration, New Delhi. - 1998

Location

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Dr Navin Raj Clinic

H.No:10-78, Near Water Tank,Secunderabad. Get Directions
200 at clinic
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How Ayurveda Helps Treat Acne?

MD - Ayurveda
Ayurveda, Faridabad
How Ayurveda Helps Treat Acne?

Yauvan pidika or acne vulgaris is an inflammatory skin disorder which is prevalent in both males and females. When the sebaceous glands present on skin produce excessive sebum, the hair follicles present on skin get clogged leading to the formation of acne. According to ayurveda, kapha, pitta, rakta and meda or fat dhathu are responsible for producing acne.

Ayurvedic treatment aims to eliminate the problem from its root. Herbs like Lodhra (Symplocos racemosa), Manjishtha (Rubia cordifolia) and Kushta (Saussurea lappa) are known for their properties to reduce acne. Turmeric (Curcuma longa) and Chandana (Santalum album) are also effective in treating acne. The application of Jaiphal (Myristica fragrans) and Khas-Khas (Vetiveria zizanioides) is believed to provide satisfactory results. Neem (Azadirachta indica), Guduchi (Tinospora cordifolia) are known for their blood purifying properties, which can lessen the occurrence of acne and pimple in the long run.

The following are some of the ayurvedic remedies for treating acne:

  1. To reduce the growth of pimple, rub powder of jamun (Syzygium cumini) seed and apply it on the pimple.
  2. The peel of orange has medicinal properties that can be used effectively in the treatment of pimple. Make a paste of orange peel powder and rose water; apply it on your face on a regular basis. It is an effective remedy that cures acne and improves the skin tone.
  3. To achieve an immediate result, apply a paste of lodhra (symplocos crateigodies), vach (acorus calamus) and dhania (coriander). Improvement will be noticed within 7 days.
  4. A paste of red chandan (red sandalwood) and jaiphal (nutmeg) are also effective in reducing the appearance of acne and pimples.
  5. Apply a paste of masoor dal (red lentils) with milk, ghee and camphor on your face. It reduces the appearance of acne and clears the scars which are left behind.
  6. Prepare a paste of lemon, kalaunji (seeds of fennel flower) and milk. Apply it on your face on a regular basis before going to bed. Wash your face with lukewarm water in the morning. This remedy ensures speedy disappearance of acne.
  7. Make a mixture of nimbu (lemon), extracts of tulsi (basil) and black kasundi (coffee pods), dry it in sun and apply the mixture on face. It is a powerful remedy that is known to cure the problem of acne.

Besides these home remedies, a balanced diet and healthy lifestyle will also enable you to reduce the risk of recurrent acne. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3441 people found this helpful

I am 19 years of age and having a headache while I go to sleep everyday the headache starts from the time I lay down on the bed what can I do to get rid of this problem?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years of age and having a headache while I go to sleep everyday the headache starts from the time I lay down ...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I have medical exam in few days. My hands tend to shiver a lot. I am really afraid I may not clear my medical exam. It affects my career. please help me. Suggest me Dos and don'ts.

BAMS
Ayurveda, Ambala
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day you can consult me for your doubts and detailed treatment.
1 person found this helpful
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Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Chandigarh
Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what ...
You can take tab paracetamol 500mg twice a day to lower your body temperature and then consult a physician to get investigated for fever
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I am a 53 yr old male, I was diagnosed for hypertension in 2000. Since then I was on amtas at-25, when at kolkata in 2008 perindropil 8mg was added and subsequently now at kanpur my medicine was changed to amtas at-25 (od), s-amlopidine (bd), ecosprine 75mg (od). Now have swelling in my ankles and my left leg from the calf to toes swells up during the day. When I keep my feet up the swelling reduces.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of swelling in you lower limbs, it can simply be postural in nature wherein swelling decreases when you elevate your legs. But since you are a chronic hypertensive I will advise you to get yourself evaluated by a cardiologist since the swelling could be due to a cardiac cause as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am suffering from stomach problem. I am having a constipation problem since last 4 days. Please suggest some home remedies for the problem. Thanks.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am suffering from stomach problem. I am having a constipation problem since last 4 days. Please suggest some home r...
For constipation take more fiber diet, green leafy vegetables, soups, salads, fruits, cereals, plenty of water &fluids, take 30 ml of castoroil in tea or with plain water, stomach problems is vague term.
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I have asthma and because of thus I can't breathe properly so please suggest me ways to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided. *Always drink warm water only. *Chew Small pieces of ginger every day.
1 person found this helpful
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Sir I am 21 years old boy. I fave some acne and some dark spots in my face .my face I oily. Can I use wow aloe vera gel in my face overnight?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Sir I am 21 years old boy. I fave some acne and some dark spots in my face .my face I oily. Can I use wow aloe vera g...
The natural astringent properties of aloe vera gel absorb excess oil, sebum and dirt from the skin pores. Hydrating properties of aloe vera gel moisturizes the skin and rejuvenates it without making it oily. The cooling and anti-inflammatory properties soothe the skin and cures pimples associated with oily skin.
1 person found this helpful
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Hello Lybrate doctors! every time I get cold it lasts for more than a month. And its very very frustrating. Snoty nose, sore throat, sneezing etc therefore I'm unable to focus on my studies or anything else. Pls suggest what should I do to get rid of it sooner or later. I take medicines as prescribed by doctor but they're hardly effective.

MBBS, MS - ENT
ENT Specialist, Delhi
Hello Lybrate doctors! every time I get cold it lasts for more than a month. And its very very frustrating. Snoty nos...
In case you are getting repeated allergic episodes take an anti allergic regularly as prophylactic. It is both safe and effective compared to episodic treatment
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Hi, I have become superstitious ex if I do not do that then something bad will happen and things like that plus I think about the unusual things .please tell me how to remove these things from my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, I have become superstitious ex if I do not do that then something bad will happen and things like that plus I thi...
Dear Lybrate user. Being extremely superstitious and being anxious and apprehensive about a superstitious belief, comes under obsession and anxiety disorder. If you really have grave superstitious beliefs and related apprehension and anxiety, you will need Cognitive Behavior Therapy (CBT). CBT will help you overcome these issues. Take care.
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