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Dr. Chinmayee Rathi

Gynaecologist, Secunderabad

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Dr. Chinmayee Rathi Gynaecologist, Secunderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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S-34, AWHO, Ved Vihar Colony, TrimulgherrySecunderabad Get Directions
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How To Prevent Sagging of Breasts?

Vaidya Visharad
Sexologist, Narnaul
How To Prevent Sagging of Breasts?

How to prevent sagging of breasts?

Home remedies for sagging breasts

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Yoga


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

Massage

Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Pomegranate

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.


    Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
    You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
    Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.


Avoid loose fitting bra / wrong bra size

Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in

52 people found this helpful

I try positive pregnancy 3 months but till negative result and recently 4 months complete my miscarriage.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I try positive pregnancy 3 months but till negative result and recently 4 months complete my miscarriage.
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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Hello, I am having sex daily for 1 and half months but still my wife did not get pregnant why? And doing sex regularly.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I am having sex daily for 1 and half months but still my wife did not get pregnant why? And doing sex regularly.
Hello, You need to try for at least 1 year after your marriage to conceive. So don't get worried too fast.
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I got jelly like discharge in vagina. It is my 14th day of my period. My period is regular. We r trying for baby. Is this normal.

DGO, MBBS
Gynaecologist, Delhi
jelly like substance from vagina on 14 the day is rather an indication of ovulation . Are your periods regular?How long have you being married ? Are all the investigation yours and your husband's are good ? Do you know about fetile period ? if no please browse net and read about it.
1 person found this helpful
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What are the possibilities of a women getting pregnant after having unprotected sex, but after sex she had a tablet called unwanted 72?

DGO, MBBS
Gynaecologist, Delhi
Chances of getting pregnant after unprotected sex are high. If you have taken I pill within 12 hrs, you might be pregnant. If taken within 2 hrs, I pill is supposed to have the best results.
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Hi. I'm a 20 years girl. I used to get periods in every months, but last one month I didn't get my periods, please give me a solution. I'm an unmarried girl.

BAMS
Ayurveda, Ambala
Hi. I'm a 20 years girl. I used to get periods in every months, but last one month I didn't get my periods, please gi...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test which was 0.46.what does this mean. She said I am in menopause. Don't understand. Previously I was on pills last one year Pls explain what does this mean amh 0.46.is I am going towards menopause air already in menopause.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test whi...
Hello, Your follicular reserve is very low now, so likely that you have reached perimenopause stage and not menopause yet as you are still getting menses. Menopause is absence of menses for at least one year.
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My friend had dry humping with Her boy friend she was wearing panty and jogging and his boy friend was wearing underwear .and he realses on her is there any possibility to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My friend had dry humping with Her boy friend she was wearing panty and jogging and his boy friend was wearing underw...
No chance of pregnancy if he did not penetrate and I believe her panty did not get wet fully. Apart from this pregnancy depends on many other things like periods date and sex date etc. Consult for complete education on hw pregnancy happens nd hw to avoid it naturally.
1 person found this helpful
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Madam, I am 28 years mother of 2 kids. My 2nd child is now 1.5 yrs. Before he born I had a problem. And its still there. Whenever I do intercourse I feel some burning sensation in my vagina. Even I could not touch there. Some times its getting worse. Thats why may be my sexual feelings getting low. I tried allopathy but its not helping. Need some suggestion please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
lybrate-user now you are a teenager ,usewally burning sensation is all women is occure, so, youput the vagina some qt of. Heena [mehndi] take the cloth malmal and put sme heena and round it through thread .and put the vagina at night. Alt 7 days.
1 person found this helpful
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Hi Doctor, I want to conceive but I have pcod my height is 5.3 and weight is 62 kg how much weight I have to reduce and now periods became regular so this month tried means next month I will get pregnant please tell me doing daily walking and 30 mins doing yoga please tell me I'm waiting.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi Doctor, I want to conceive but I have pcod my height is 5.3 and weight is 62 kg how much weight I have to reduce a...
try to loose another 4 to 5 kilos.you can continue walking and yoga.Avoid fastfood oily stuff and white flour or maida.you will also need to do follicular studies to know whether your eggs are growing normally
1 person found this helpful
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I'm 28 years old, mother of a 3 yr old and having knee pain and irregular period like once in 3 months, i'm trying to conceive, pleas help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As far as your knee pain goes, if there is no history of any injury, no swelling or any other s/s of inflammation or infection, my advise will be for physical therapy, anti inflammatory medications for 5-7 days, adequate calcium and vitamin d intake, ice packs at home and then let us see how much are you improving with conservative management. For your irregular periods, you should consult your gynaecologist as she will the best person to advice on that. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to continue with krimson 35. But after taking 5 days of premolut n still did not got periods.

BHMS
Homeopath, Faridabad
I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to cont...
Hi. Take homoeopathic Rx - Pulsatill 200/ one dose daily and Five Phos./ thrice daily for 1months. Revert.
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My wife was pregnant for one month, now she was suffered from abortion, she took three tablets to remove that, how much time she will take to back in periods?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My wife was pregnant for one month, now she was suffered from abortion, she took three tablets to remove that, how mu...
The first period is expected a month after abortion, but sometimes may be delayed by a few days. Hopefully you have checked the completeness of abortion by sonography.
1 person found this helpful
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Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test in 2 different date all result are negative. There were few blood drops with whitish liquid.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test i...
Hello , If pregnancy is ruled out then the delay is stress induced or due to possible PCOD, which needs to be ruled out before opting for withdrawal bleed with progesterones.
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I had my period on 30th june 2016, and again I got my period on 15th july 2016. Why so? In this gap I had sex 2-3 times alternative days with my husband. Pls advise why period came again. I also had papaya fruit 2-3 times. Please tell. Also advise when is it harmful and also advise date when to have sex for pregnancy.

DGO, MBBS
Gynaecologist, Delhi
I had my period on 30th june 2016, and again I got my period on 15th july 2016. Why so? In this gap I had sex 2-3 tim...
Did you have spotting on 15 th july? if yes then that is mid cycle spotting which happens at time of ovulation and do not get tense about that. But if had bleeding like as in proper menstrual cycle then you must consult a gynaecologist so as to know the cause.
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I had a ceasarean delivery in 2013 jan, after which my stomach is very big. How to reduce my tummy? I am a working professional.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to do abs workout. Before starting up on ur own do consult fitness specialist. Once u r fine with workout u can continue doing it. Stree women health care centre bangalore
1 person found this helpful
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4 Common orthopedic problems faced by aged people

Fellowship, DNB, D.Ortho, MBBS
Orthopedist, Gurgaon
4 Common orthopedic problems faced by aged people

As you age your body gives way to a number of health problems including those associated with the bones, ligaments, joints, and muscles. But certain orthopedic problems are very common among the aged due to the different biological changes that occur in the bodies of the aged. Nonetheless, some of these very common orthopedic problems are:

  • Osteoarthritis - This is a degenerative condition that occurs in the hands, ankles, fingers, spine and knees. When the condition strikes, it hampers your ability to perform everyday tasks, specifically activities that require you to be flexible, agile and mobile. Although no cure is available for treating this condition, there are certain methods that you can employ to increase flexibility and reduce pain.
  • Osteoporosis - Once you cross the 30th mark in age, your ability to absorb calcium decreases and the formation of new bones see a hit. As a result, your body begins to absorb calcium that has been stored in the bones, leading to a weakening of the bones. This condition is known as osteoporosis and is said to occur in individuals above the age of 50.
  • Fractures - Fractures are also very common among the aged. They occur due to a decrease in your bone mineral density (it stands for the amount of minerals present in your bone tissue). When this happens, it causes you to suffer from brittle and weaker bones. In combination with physical problems faced during old age, especially vision problems and unsteady body balance, the prospects of suffering from fractures increase significantly.
  • Dislocation of bones - Occurring after a fall, dislocation of bones and joints is another common orthopedic problem you may face as you grow old. The initial treatment for any dislocation involves RICE: Rest, Ice, Compression, and Elevation.

'Consult'.

Tip: How Stress Can Dissolve Your Bones + Tips to Fix It Fast

58 people found this helpful

Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She has fibroids on the uterine wall and has been undergoing treatment for several years. She was having Novelon OC for about 2 years. She often took the pills at a stretch for 1.5- 2 months with the doctors permission so the periods were delayed. A few months back her bleeding started inspire of the Novelon pills (taking two pills a day). So she consulted another doc who prescribed Regestrone Sandoz .5 mg. Taking the pills twice a day was showing light spotting so she consulted with the doc and started having 3 pills a day after which the bleeding completely stopped until she stopped taking the pills to get started with periods. The last usg done 2 months back shows that the uterus size and wall thickness have grown. Is this due to overuse of Novelon? Is it possible these irregularities are happening because she is approaching menopause? Her doc said she might need to get a biopsy done. Is this really anything serious? Pl reply asap as are all extremely worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She...
Do not worry. Fibroids r very common. These problems r not becoz of novelon. But since she is having so much of bleeding. She needs to be investigated. Get her biopsy done. Also if size or number of fibroids are too much then she may even require surgery. Beware of quacks and do not use home remedies. Its a modern world where we have evidence based medicine. Follow the advice of a qualified gynaecologist.
1 person found this helpful
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