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Dr. Rajendra S Kulkarni  - Ayurveda, Shahapur tal.karad

Dr. Rajendra S Kulkarni

Ayurveda, Shahapur tal.karad

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Dr. Rajendra S Kulkarni Ayurveda, Shahapur tal.karad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I have dark spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BAMS
Ayurveda, Ambala
I have dark spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. W...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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How. To do kegel exercise. Matlab mujhe kegel exerciser kaise karte hai pls bataiye detail me. Kegel kya hai?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How. To do kegel exercise. Matlab mujhe kegel exerciser kaise karte hai pls bataiye detail me. Kegel kya hai?
: make sure your bladder is empty, then sit or lie down. Tighten your pelvic floor muscles. Hold tight and count to 8. Relax the muscles and count to 10. Repeat 10 times, 3 times a day (morning, afternoon, and night).
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How To Date A Leo Woman?

Sexologist Clinic
Sexologist, Faridabad
How To Date A Leo Woman?

Understand your female Leo. This woman's element is fire – she is intense with a gracious heart. She makes one of the most romantic of all lovers and she is devoted and generous. Like the sun, she is bright and draws people to her like the warmth of summer and tends to be quite popular. She is known for a thick mane of shimmery hair and almost cat-like eyes. This woman is the royalty of all zodiacs, so if you want to meet her needs, you have to act accordingly. Here are some of the things you have to know if you want to know how to treat her right:

  • Leo women think of mates with the utmost respect and will place them on a very high pedestal; she expects you to do the same. You are "Her Lion, leader."
  • For a truly meaningful relationship, she likes individuals who are more unique than her usual suitors. Wow her with your originality.
  • Ruled by the 5th house, her sign rules the heart. She is an extrovert and a fixed sign. Be prepared to be compatible with an outgoing personality.
  • Give her the admiration she needs. Leo women love to be admired and to get praised for their uniqueness and creativity. Compliments will get you far and will sometimes even make the woman blush.
  • Leo women are known to be creative and dislike the status quo. Win her by loving what's unique about her style, and the way she lives. Treat her well and show up on time to show that you think she's really special, or be prepared for a reckoning!
  • Don't give her fake compliments just for the sake of admiration. Instead, take the time to truly admire something about her and to make her feel special. If you're not genuine, she'll be smart enough to tell from a mile away.
  • Leo women love to be the center of attention. If you take her to a party, make sure she has a great time and enjoys talking to everyone instead of being left in the shadows. Make sure everyone knows who she is and that she's worth knowing.
  • Get comfortable with dating a girl who is extremely social and who loves the limelight. You don't have to be a wallflower to compensate, but you should be the kind of guy who is okay with his girl getting more of the attention.
  • Treat her to the finer things in life. Leos are known to love fine things. She has tastes that are extravagant and regal. She purrs when she's romanced with finer wine or chocolate. If you can afford it, you should take her to an elegant, upscale restaurant to show that you appreciate her taste. If you can't afford it, take her out to a classy picnic, a slow walk in the city at night, or even to a dinner at your home. She likes shining lights and deep romantic situations.
  • This doesn't mean you can win a Leo woman over just by showering her with gifts. You have to show her that there's meaning behind the fancy things you do for her.
  • Like her personality, her taste is extravagant. She likes jewelry, fine clothes, beautiful hair clips, and other ornaments that can accentuate her beautiful appearance.
  • Take the initiative when it comes to love. A Leo woman tiptoes around love. She knows that love is Kryptonite to her fragile ego and is very reluctant before giving someone the power to break her heart. In the beginning, when you're just getting to know each other, she will be very protective and watchful of herself.
  • When a Leo woman topples into love, she tends to be very shy, so you may have to prompt her and make first advances and assure her during the relationship. She craves your affection but she is too self-conscious to ask you for it; she will enjoy your advances.
  • The words "I love you" mean vulnerability to a Leo woman. Make sure you mean it before you say it.
1 person found this helpful

Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.

MPT, BPT
Physiotherapist, Noida
Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 38 suffering a strain in upper abdominal mostly when stomach empty it's since last 20 years all USG/endoscopy reports are normal. When the strain occurs to a certain point it gets settled with bubbles like sound in stomach And instead of hunger there is burning sensation in same part of stomach, after having some food it gets relax. Again empty again same repetition. Can this be cure? Once there was mucus present in stool report but after taking treatment also the problem was as it is and on, apart from these I do not have any issues related with digestion system.

BHMS
Homeopath, Noida
I am 38 suffering a strain in upper abdominal mostly when stomach empty it's since last 20 years all USG/endoscopy re...
You are suffering from gas/acidity. R you constipated. Do the following 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For details, you can consult me.
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Manic Depressive Disorder: 11 Signs You Should Know!

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Manic Depressive Disorder: 11 Signs You Should Know!

Manic depression, also known as bipolar disorder in recent days, is a major mood disorder characterized by hypomanic or manic episodes (deviation from one's usual mood along with abnormally high energy levels). Mania involves sleeplessness, along with psychosis, hallucinations, rage, grandiose delusions or paranoia. Mania or hypomania isn’t usually harmful to the patient and they might exhibit increased capacity for work and creativity. Depressive episodes however, can be debilitating and often life threatening as the person becomes self-destructive and suicidal in many instances. 

The extent of mood swings can vary from extreme to very mild. They can occur progressively or suddenly and might last for few days to weeks. Patients affected by bipolar disorder may experience disturbances in thinking apart from depressive or manic episodes. Distortions of perception and impaired social functioning are also not uncommon. The cause of bipolar disorder is not fully understood like most mental health conditions and is often thought to be hereditary.

The extent of the seriousness of the bipolar symptoms varies from person to person. In some people, the disorder is not full blown and they don’t exhibit all the symptoms. Others who aren’t that lucky might have to be hospitalized multiple times in their lives as the symptoms creep into their work and personal life and make living a normal life a tough challenge. 

Psychotic symptoms such as disorganized thinking, hallucinations and delusions might make a person do things that demand the urgency of hospitalization to keep them safe from their suicidal impulses. These symptoms might need to be urgently addressed by a psychiatrist and with the help of medications, the person might be able to regain control of their lives.

The symptoms of bipolar disorder are many and can be mainly categorized into two (sometimes overlapping) categories of mania or hypomania and depression:

Manic symptoms include: 

  1. Grandiose delusions (delusion of grandeur) 
  2. Racing thoughts which are often disconnected
  3. Sense of euphoria or false elation
  4. Irritability without cause
  5. Hampered social functioning
  6. Increased sexual inclination and risky sexual behavior
  7. Hyperactivity
  8. Increase in talking volume or speed
  9. Impaired judgment
  10. Reduced sleep requirements owing to extra energy levels
  11. Increased productivity and creativity

Depressive symptoms include:

  1. Abnormal eating patterns like over or under-eating to the extent of severe medical complications accompanied by drastic changes in weight
  2. Difficulty in concentration, making decisions and remembering
  3. Lack of energy or fatigue 
  4. Contemplating about death for prolonged periods of time and suicidal behavior
  5. Oversleeping, insomnia or early awakening
  6. Persistent pessimism 
  7. Irritability and restlessness
  8. Feeling of hopeless and negative attitude

Mood stabilizers, such as lithium are commonly employed to treat bipolar disorder. Anticonvulsants, benzodiazepines and anti psychotics can also be used in the treatment. Along with medications, support from family and friends is of the utmost importance as they need to help provide all the support required in making the person functional and healthy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3649 people found this helpful

I am suffering from UTI since last few days. Tried natural remedies but it did not work. Can anyone suggest me some medicine to reduce the pain and to control the urge of frequent urination.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from UTI since last few days. Tried natural remedies but it did not work. Can anyone suggest me some m...
Hi Kamran.. you already have experimented with it... It will be better if you consult and take proper treatment.. Still if you want take Homoeopathic medicine Cantharis 30 one dose..
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I am 24 year old men suffering gum issue like pieria. Also have deep gap between teeth. What should I do. It was examined by dentist before 6 months they suggest me that you should take vitamin c, regular use mouth washer. But even though cautious bleeding.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
I am 24 year old men suffering gum issue like pieria. Also have deep gap between teeth. What should I do. It was exam...
Taking vitamin c and mouth wash helps but, at the same time you need to maintain your oral hygiene brushing twice a day, and you need to quit habit if you are smoker or alcoholic. Kindly consult nearby periodontist and get the expert advice.
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How much time does unwanted 72 takes to start the periods. Please suggest me the time.

MD PHYSICIAN
General Physician, Delhi
How much time does unwanted 72 takes to start the periods. Please suggest me the time.
Taking an unwanted 72 will not cause periods. The periods will come at its own time, maybe slightly late too. Delay in periods after contraceptive pills is a common and expected side effect. Secondly, I would suggest you not to take more than one pill a month as it can cause hormonal issues. Also, it is advised to take it in emergency only, Casual and frequent use can cause long-term problems. Its better to use barrier contraceptives.
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Hi, I have these issue I feel Depressed and I have hormones disorder I want to gain weight. How to manage the diet Please suggest me.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi, I have these issue I feel Depressed and I have hormones disorder I want to  gain weight. How to manage the diet P...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
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