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Dr. Kiran M Kadam

BHMS

Homeopath, Satara

7 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Kiran M Kadam BHMS Homeopath, Satara
7 Years Experience  ·  500 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Education
BHMS - Soukar Homeopathic Medical college, Shasharam - 2010
Languages spoken
English
Hindi

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Shivam Clinic

at-Dattanagar Kodoli Satara Satara Get Directions
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I am working as a software engineer and I used to see d system around 10 hours daily. Which is causing head ache. Is there any solution or exercise for this Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am working as a software engineer and I used to see d system around 10 hours daily.
Which is causing head ache.
Is ...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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My baby is 2.5 month old. He feeds with bottle. please tell me what are the side effect of bottle if I properly sterilize the bottle before feed him.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My baby is 2.5 month old. He feeds with bottle. please tell me what are the side effect of bottle if I properly steri...
Bottle feeding may result in diarrhoea, pneumonia, middle ear infection, gas accumulation, addiction etc. Bottle can be sterilised only if it's boiled for 20 minutes.
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Common Symptoms of Breast Cancer

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Common Symptoms of Breast Cancer

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

'Consult'.

Related Tip: Can Ayurveda Really Treat Cancer? Find Out.

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I. Have been. Suffering from severe headache tried many medicines and HOME remedies but did not work what should I do.

MBBS
General Physician, Mumbai
I. Have been. Suffering from severe headache tried many medicines and HOME remedies but did not work what should I do.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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food for doshas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
food for doshas
Vata types need foods that calm their tendency toward anxiety and overactivity. Heavy, cooked foods served warm are the most soothing. Dairy products, sweeteners, and foods cooked or served with fats and oils pacify vata. Steam veggies and drizzle with a little ghee (clarified butter) or olive oil, or stir-fry them in oil or ghee. Rice and wheat are excellent grains for vata types. Juicy fruits and vegetables, heavy fruits (such as avocados and bananas), risotto, sweet and sour veggies, and warm berry cobbler with whipped cream all help pacify vata. Avoid hot, spicy foods. Vatas can healthfully cook with more salt than pittas and kaphas.

Fiery pitta needs to be cooled down. Serve foods at cool temperatures, but not ice cold which inhibits digestion. Pittas thrive on reduced amounts of fats, oils, and salt. Sweet, completely ripe fruits and all vegetables except garlic, tomatoes, radishes, and chilies are pitta-pacifying. Moderate portions of dairy products are fine, but minimize sour-cultured ones. Coriander and mint have cooling effects. Coconuts, pomegranates, grilled vegetable salad, and rice pudding all reduce pitta.

Sluggish, cool kapha needs to be stimulated and warmed up. Light, dry, warm foods reduce kapha. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it. Grains such as barley, buckwheat, and rye are the best for kapha types, as are light, dry fruits, such as apples and cranberries. Low or nonfat milk is good, but minimize cultured dairy products. Kapha types can eat all spices and herbs but need to be cautious with salt. Pumpkin and sunflower seeds and all beans, with the exception of the oilier soybean, are excellent.

What I do to control blood pressure. I have tablet but how other ways I can control blood pressure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What I do to control blood pressure. I have tablet but how other ways I can control blood pressure.
Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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Does drilling n filling the whole procedure of cavities filling affect the jaw and its placement or positioning in any way?

BDS
Dentist, Mumbai
Does drilling n filling the whole procedure of cavities filling affect the jaw and its placement or positioning in an...
a filling is done in the tooth when there is a damage to the tooth by means of caries (decay) or physical damage. Drilling is done to remove the decayed portion of your tooth and a filling is done to restore the same. The entire procedure should not affect your jaw placement or positioning in any way.
2 people found this helpful
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I am now 19even now I don't have beard or there is only just a little can I have a solution?

BHMS
Homeopath, Faridabad
I am now 19even now I don't have beard or there is only just a little can I have a solution?
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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Hello I am male 25 my skin is too dark specially my forehead is too dark and like black shade on it I am very much get rid of this and get embarrassed sometimes more often. Please tell me some tips for clear my skin.

BAMS
Ayurveda, Ambala
Hello I am male 25 my skin is too dark specially my forehead is too dark and like black shade on it I am very much ge...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Just am 24 now. My hairs are becoming white. So what I have to do. Am not taking any tablets. Pls give me a suggestion.

BHMS
Homeopath, Delhi
Just am 24 now. My hairs are becoming white. So what I have to do. Am not taking any tablets. Pls give me a suggestion.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My father remove their jaw teeth just few days ago but now there are little wound on that place. What should we do?

BDS
Dentist, Kolkata
My father remove their jaw teeth just few days ago but now there are little wound on that place. What should we do?
Dear lybrate-user, please ask your father to do mouth bathe with warm water with a pinch of salt 2-4 times daily for atleast 7 days. If not subsided ask for help to a dentist.
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I'm suffering from piles. 1 month back I went to hospital he gave medicines. After I took medicines pain and bleeding are stopped So now I don't use medicines from past 1 week can you suggest how to overcome this problem But doctor said to me medicines for temporary not permanent to cure that problem So I feel very fear soo can you give some suggestions to me sir.

BAMS
Ayurveda, Bangalore
I'm suffering from piles. 1 month back I went to hospital he gave medicines. After I took medicines pain and bleeding...
Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Do sitz bath twice daily. 9. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. Apply pilex ointment before and after passing stools. Take tab arshakuthara ras 2-2-2 for about a month and inform.
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic properties.
1 person found this helpful

I am 65 years old male, suffering with knee pains, to improve cartilage which medicine is better for food supplement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 65 years old male, suffering with knee pains, to improve cartilage which medicine is better for food supplement.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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T6 is extracted and now confused whether to go for bridge or denture. If bridge is selected then rct at 5 and 7 will be required I am thinking of denture what is your opinion thanks.

BDS
Dentist, Mumbai
T6 is extracted and now confused whether to go for bridge or denture. If bridge is selected then rct at 5 and 7 will ...
A bridge is a much better option if the teeth adjacent to the missing teeth are strong enough to support the bridge. Not all teeth supporting a bridge need to go for a root canal treatment.
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I am a student and I do not get time for proper nutrition. What all things should I eat to get proper nutrition?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a student and I do not get time for proper nutrition. What all things should I eat to get proper nutrition?
Hye. Thanks for the query. Healthy eating for fitness and stamina as a student involves eating right at the right time when needed by the body and not skipping meals just because you are busy studying. 1. Base your meals on starchy foods: roti, bread, potatoes, bhakri, rice whole grain pasta. Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half the calories of fats per gram and they are the source of glucose for your brains. 2. Eat lots of fruit and vegetables: Choose a variety of fruit and vegetables as they contain different combinations of vitamins and minerals. Soups and fruit juices all count! Try grating vegetables like carrots and cabbage into parathas or add lots of vegetables to khichdis. 3. Eat more healthy fats - aim for at least two portions per week of nuts Include also oily fish like salmon, fresh tuna, sardines, mackerel and trout. 4. Cut down on saturated fat and sugar Although we need some fat in our diet (to provide the essential fatty acids and aid the absorption of the fat soluble vitamins A, D, E and K), too much fat may lead to weight gain. Replace saturated fats from butter, pastries, cream, pies and cheese with unsaturated fats found in vegetable oils, nuts, seeds, oily fish. Too much sugar, especially between meals can increase risk of tooth decay and will add extra calories so limit your added sugar intake! If you get a sweet craving try having fruit instead. 5. Eat less salt, adults should eat no more than 6 g per day. A high salt intake is associated with altered lipid profile, high blood pressure. Most of our salt intake comes from processed foods rather than salt added during cooking or at the table, so always check food labels for the salt content. Try using extra herbs, spices, citrus juices (lemon and lime), mustard or vinegar to flavour foods so you can use less salt in your recipes. 6. Get active and be a healthy weight! Ideally, 150 minutes of moderate intensity or 75 minutes vigorous intensity physical activity and muscle strength training on at least two days per week. Moderate intensity activities include cycling or brisk walking. High or vigorous intensity activities include swimming and running. Muscle strengthening activities include weight lifting, exercises with weights or carrying heavy boxes or groceries. At least indulge in some sport like football, basketball athletics etc. Physical activity can reduce the risk of lifestyle disorders at an early age and helps maintain a healthy weight. 7. Don’t get thirsty Aim for 8-10 glasses of fluid per day. Water is the best choice as it hydrates you without adding any extra calories to your daily intake. Most types of drink count including water, tea, coffee, soft drinks, milk, fruit juice and smoothies, but try to avoid added sugar in your drinks as this can increase risk of dental decay. Alcohol does not count because it makes you pass urine more frequently and contributes to dehydration rather than hydration. 8. Don’t skip breakfast. This is very important. A healthy breakfast can provide fibre, calories, vitamins and minerals important for health. Choose wholegrain cereals, porridge or wholemeal toast, roti, poha, rawa, with fruit for a healthy start to the day. 9. Avoid alcohol and smoking. 10. Get good sleep.
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Respected Doctor, I am an 18 year old male, and I suspect that I may be suffering from a bipolar disorder or depression. Since the last two months I have been unable to concentrate on anything that I used to like. I have grown very impatient and irritable. Though I have had a bad temper since childhood , I am experiencing anger that I had never experienced before, throwing stuff, punching the wall and having feelings of hopelessness, crying suddenly, self guilt and feelings of isolating myself from my friends and family. I never talk to someone about my condition as I do not feel I can rely on someone and I think people might mistake my condition to be an imaginary ailment. I can give you more information if you want. Please help me , I feel really alone and hopeless right now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected Doctor, I am an 18 year old male, and I suspect that I may be suffering from a bipolar disorder or depressi...
You cannot diagnose bipolar on your own. Please visit a doctor and a counselor. It can be a crippling disease if not treated and if treated early the prognosis is good. So quickly visit a psychiatrist and seek his/her opinion and you must then follow the medication prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i. E. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
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I want to get pregnant but I can not because my husband semen is 48000 million is this low and another issue for that kindly please let me know about that.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want to get pregnant but I can not because my husband semen is 48000 million is this low and another issue for that...
Report is a little on the lower side and it can be corrected with specific medicines you worry about your ovulation studies women get pregnant with sperms under 20000. Yes only twenty thousand.
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How to loss my weight with only diet control? My age is 25 and current weight is 80 kg. Please send me a diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to loss my weight with only diet control? My age is 25 and current weight is 80 kg. Please send me a diet chart.
Diet forweight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
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My age is 34 yrs. N I am married, my penis forehead is covered with skin , I want to remove it,

MD - General Medicine
Sexologist, Nashik
My age is 34 yrs. N I am married, my penis forehead is covered with skin , I want to remove it,
; hi, I had gone through your question and understand your concerns, normally the foreskin should move or slide over head of penis, if you find it difficult consult a general surgeon you may need a short course of antibiotics plus pain killers, or small cut. Simple procedure. Called circumcision.
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